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How to Write Engaging Personal & Professional Bios (with Examples)

Last Updated: August 24, 2023 Fact Checked

Writing Personal and Professional Bios

Writing student bios, making your bio stand out, sample bios.

This article was co-authored by Melody Godfred, JD and by wikiHow staff writer, Glenn Carreau . Melody Godfred is a Career Coach, Entrepreneur, and Founder of Write In Color, a full-service resume and career development company that specializes in developing compelling personal narratives and brands. With over ten years of experience, Melody has worked with clients at entertainment and media companies including Apple, Disney, Fox, Netflix, Riot Games, Viacom, and Warner Bros, among others. The Muse invited Melody and Write In Color to serve as one of its 30 trusted career counselors (out of 3,000) to provide one-on-one coaching and resume services to the platform's more than four million active users. Melody earned a JD from Loyola Marymount University and BS from the University of Southern California. There are 7 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 5,728,487 times.

Personal bios are a great way to show people who you are and what you do. Whether writing a bio about yourself for a personal or professional website, a college application, or a social media account, bios are an important part of connecting with your audience or customer base. It’s important to take your time and be thoughtful as you write to ensure you get the right message across! Read on for a complete guide to writing a personal (or professional) bio about yourself, along with writing tips to make it as engaging as possible.

Things You Should Know

  • Start with your first and last name in a quick introductory sentence. Then, explain your job, greatest achievements, and professional mission statement.
  • Expand on personal details, including where you’re from, your educational background, and a quick summary of passions that aren’t related to your job.
  • Mention any projects you’re working on and end the bio with your contact information. Write in the third-person perspective unless it’s for social media.

Step 1 Identify your purpose for writing the bio and your potential audience.

  • The difference between personal and professional bios is all in the tone you use. Both cover your job and skills, but the bio you write for a personal website might sound less formal than the one you write for a job application.
  • As you write your bio, adjust your tone to make your bio appropriately formal, funny, professional, or personal.
  • If you can’t figure out what to write, check out bios from other people in your field and get a sense of their writing strategy. You can use their bios as models and write yours based on their overall structure.

Step 2 Write in the third person unless you’re writing for social media.

  • For example, begin a third-person bio with a sentence like, "Joann Smith is a graphic designer in Boston," and a first-person bio with "I am a graphic designer in Boston."

Step 3 Begin with a brief introduction citing your name and claim to fame.

  • For example, a simple yet solid introduction sentence could be, “Dan Keller is a columnist for the Boulder Times.”
  • Avoid writing a nickname in your bio. Even if your bio isn’t strictly for professional use, it’s best to treat it like a formal introduction to other people.
  • Be sure to mention your company or brand within your introduction. You might work for a company or own your own business with a personal brand.

Step 4 Explain your professional role, skills, and attributes in more detail.

  • For example, “Dan Keller is a columnist for the Boulder Times. He specializes in writing public interest stories on the latest technology.
  • Both personal and professional bios typically include job information; personal bios simply present that information a little more informally.
  • If you’re writing about your job informally, you might write something like, “Joann Smith is a passionate knitter who also happens to own and run her paper supply company.”

Step 5 Write about your greatest professional achievements to date.

  • “Dan Keller is a columnist for the Boulder Times. His 2011 series "All that and More" earned him Boulder’s prestigious “Up-and-Comer” award for innovation.”
  • Don’t make up accomplishments if you don’t have anything notable to add and only include achievements that relate to the career information or skills discussed in the bio.
  • Avoid buzzwords like "innovative," "experienced," "creative," and so on, which are often so overused that they don’t mean anything to people. Show readers what you can do through specific details, not catchy phrases.

Step 6 Come up with a mission statement that sums up your personal values.

  • For example, “Dan is committed to helping people understand and embrace the true power of technology.”

Step 7 Include personal details, interests, and passions to intrigue readers.

  • For example: “When he isn’t glued to a computer screen, Dan spends time working in the garden, learning French, and trying very hard not to be the worst pool player in the Rockies.”
  • The details you share can vary by bio. For a strictly personal bio, include details like hobbies, personal beliefs, and mottos.
  • For a bio that falls between "professional" and "personal," try sharing details that give a sense of who you are but won’t alienate others.
  • Avoid self-deprecating comments and details that are too intimate or potentially embarrassing for you or your audience.

Step 8 Summarize any projects you’re currently working on, if applicable.

  • For example: “Dan is currently working on a memoir.”
  • Keep this part of your bio short and sweet! A sentence is two is all you need.

Step 9 Leave your contact information at the end of your bio.

  • If you publish this bio online, format your email address carefully to avoid spam. Many people write email addresses online like: “Greg (at) fizzlemail (dot) com.”
  • This clearly tells readers how to spell out your email without making it easy for spammers and bots to copy and use your information.

Step 10 Edit, revise, and get feedback on your bio before publishing it.

  • Ask your friends and family (especially anyone who is a strong writer) to proofread your bio and give you feedback. A fresh pair of eyes can catch mistakes that you may miss!
  • Online editing software like Grammarly can grade your piece in terms of readability and suggest minor improvements.
  • Every once in a while, go back and update your bio. By putting in a little work frequently to keep it up to date, you'll save yourself a lot of work when you need to use it again.

Step 1 Tell a story with your bio instead of listing facts about yourself.

  • Chronological. Start at the story's beginning and end at the end. It’s simple and works well if you’ve had an interesting life that has taken you from points A to B to C in unusual or impressive ways.
  • Circular. Start at an important moment (D), then backtrack to the beginning (A), and explain all the events leading up to that moment (B, C), eventually bringing the reader full circle. This is good for building suspense!
  • Zoomed In. Focus on one critical event (C) to symbolically tell a larger story. Use a few small surrounding details (A, B, D) to orient the reader, but give that one moment enough emphasis to stand on its own.

Step 2 Focus on yourself and explain why you’re a good fit for the college.

  • Avoid statements like, "UCSF has one of the top-ranked research-based med schools in the world, which would provide me with the foundation necessary to achieve my lifelong dream of becoming a doctor."
  • Instead, write something like, “Watching a trauma surgeon save my brother’s life is a moment I’ll never forget. Since then, I’ve known undoubtedly that I would dedicate my life to medicine. My brother was lucky that his surgeon studied at one of the best programs in the country. By doing the same, I hope to one day mean to another family what Dr. Heller does to mine."

Step 3 Write in your own voice without trying to squeeze in fancy words.

  • Avoid statements like, "Having had a rather minimalistic upbringing, I find that I continue to assiduously value hard work and frugality above all else."
  • Instead, try something like, "Growing up very poor taught me that hard work and thrift are sometimes the only things a person can afford."
  • Well-written ideas make you seem far more intelligent than big words do. Focus on expressing yourself clearly, and don’t worry about the syllable count!

Step 4 Include concrete details to help readers get a sense of your abilities.

  • Avoid statements like, "I learned a lot from my experience as a camp counselor."
  • Instead, try something like, "I came out of my time as a camp counselor with a better understanding of empathy than before. Now, when my younger sister acts up, I know how to help her without sounding bossy or controlling."

Step 1 Keep the bio concise and consider any word count restrictions.

  • Different types of bio have different word count expectations. For instance, the average brief personal bio is around 250 words. For a resume or job search, it’s okay to have a personal bio of around 300 to 500 words.
  • For longer personal bios (ones you might post on an “about me” page for a professional website, for example), aim for around 1,000 to 2,000 words. Include all the details you can, but keep them concise.
  • Some social media sites, such as Twitter, restrict your bio to a certain number of words or characters. Ensure that you make the most of that space.

Step 2 Use humor to give your writing a personal touch.

  • For example, Tom Hank’s personal bio on Twitter reads, “I'm that actor in some of the movies you liked and some you didn't. Sometimes I'm in pretty good shape, other times I'm not. Hey, you gotta live, you know?”

Step 3 Use active verbs, so your writing sounds more alive and interesting.

  • Passive: "The window was broken by the zombie."
  • Active: "The zombie broke the window."
  • The difference between these sentences is stark: in the first, you have no idea whether the window just happened to be broken. The second is obvious: the zombie broke the window, and you need to hit the road.

Step 4 Be authentic and let your content speak for itself.

  • Avoid statements like, "Reading The Great Gatsby was a pivotal moment in my life that made me totally rethink my preconceptions about what it means to live in modern America. Thanks to that assignment, I want to pursue American Studies."
  • Instead, try something like, "My family’s ties to this country aren’t glamorous. We didn’t arrive on the Mayflower or have our surname butchered at Ellis Island. We settled in four states across the Midwest, where we’ve lived happily for over 100 years. The magic of that simple act isn’t lost on me, which is why I’ve chosen to major in American Studies."

Step 5 Link to your social media profiles or professional website in the bio.

  • For example, if you’re writing an Instagram bio, include a link to your personal website too—especially if there’s a longer and more detailed bio for readers to check out there.
  • Include a brief call-to-action, too! For example, if you have contact info, you might write “Contact me using the following” before you add the links.

Step 6 Use best SEO practices for your bio and optimize your online visibility.

  • On your website, longer bios (between 1,500 and 2,000 words) will have the best online optimization. If your bio needs to be shorter, be sure to at least use third-person POV, since your name is another keyword.
  • For example, your website’s “About” page could easily support a 1,500+ word bio. However, from there, you’d need to edit that bio down to a few sentences (a short paragraph) for your LinkedIn profile.

content of personal biography

Community Q&A

wikiHow Staff Editor

  • Throughout the process, think back to the purpose and audience you identified in Step 1. This will help guide your writing. Thanks Helpful 0 Not Helpful 0
  • If you're writing online, include hyperlinks to things you mention, such as projects you worked on or a personal blog you keep. Thanks Helpful 0 Not Helpful 0

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About This Article

Melody Godfred, JD

When you write a personal bio, write in the third person so it sounds more objective and professional. Start with a sentence that includes your name and what you do for a living. Then, mention your most important accomplishments that are relevant to your field of work. Briefly mention a couple of your hobbies or interests to make your bio more relatable. End with a sentence on any big projects you’re currently working on. Try to keep your bio around 250-500 words. For help writing a personal bio for college applications or social media, keep reading! Did this summary help you? Yes No

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How to write a personal bio? 20 personal bio examples to inspire you

Samanyou Garg

Table of contents

You know that feeling when you meet someone new and they ask, “What do you do?" Your mind goes blank. Or, even worse, you start rambling about your job title and experience. We’ve all been there. The good news?  With a personal bio, you can make those introductions a breeze—and leave a lasting impression. However, it's important to first study some personal bio examples before you start writing your own.

From a professional bio on your resume to personal bios on your social media profiles, you'll get multiple opportunities to share your story with the world.

But the question is, how do you write a personal bio that makes you stand out? It’s not as easy as it sounds. The goal of a personal bio is to share a little bit about who you are, showcase your accomplishments, and give people a sense of what you’re passionate about.

So, if you’re struggling to write a personal bio, you’re in luck. In this guide, we’ll share 20 personal bio examples that will inspire you to write your own, along with some tips on how to write a personal bio that packs a punch. So keep reading...

What is a personal bio (biography)?

A personal bio is a short, concise summary of your professional life, personal life, or a combination of the two. It’s a good way to introduce yourself online to a potential employer, client, or just your contacts/followers.

Ideally, personal bios serve as a way for job applicants to demonstrate their skills, experience, and qualifications, as well as set themselves apart from other candidates. It can also include information about your background and interests that shows that you're someone who values diversity and is open-minded. This can help prospective employers understand why you are the best person for the job.

Apart from being on a job application or resume, personal bios are usually a part of all your online and offline profiles. Each one of them serves a different purpose depending on the platform. However, the primary goal of a personal bio is always the same: to talk about you!

In a nutshell, a personal bio is a brand-building marketing tool that will entice the reader to want to contact you. It is more than just a list of professional accomplishments. It's a means of introducing yourself online.

Why do you need a personal bio?

Usually, the thought of writing a personal bio for yourself brings up two very important questions:

1. Do I really need a personal bio?

2. What the heck should I include in it?

The answer to the first question is a resounding yes! In today’s social media-driven world, your personal brand is more important than ever.  It's one of the easiest ways to control the narrative and put your best foot forward.

Think of your personal bio as your elevator pitch. It should tell people who you are, what you do, what you're interested in, and why they should care. There are several reasons why you may need a personal bio. Here’s a list of a few of them worth considering when it comes to writing a bio for yourself:

  • To give people a quick overview of who you are and what you do : Personal bios are the go-to resource that you can easily pull from when you need it, whether you’re networking, applying for a job, or speaking at an event. They are the best icebreakers for people trying to initiate conversations with you.
  • To establish credibility and expertise : If you're just starting out in your career, this is an important opportunity to establish credibility with potential employers. And even if you've been working in the industry for a while, your personal bio will help prospective employers get to know you better.
  • To create opportunities for networking and collaboration : Personal bios offer you and like-minded industry professionals a chance to collaborate based on your professional achievements and personal interests that they find appealing.
  • To promote your personal brand : If you are trying to build a robust online presence on social media platforms like LinkedIn, Twitter, and Instagram, creating a personal bio is an integral part of optimizing your social media profile.
  • To differentiate yourself from others in your field : It’s simply a chance for you to tell the world about yourself and what makes you different from everyone else.
  • To help you be more memorable: With an informative and engaging personal bio, you can easily make a good first impression.

What general questions personal bio should address?

You might think that a personal bio is only necessary if you’re looking for a job or trying to score press for your business. But the truth is, a well-written bio is essential for pretty much everyone.

Think about it — whether you’re looking to make new friends, grow your business or simply want to be more memorable, a personal bio gives you the chance to control how people see and perceive you.

And in today’s digital world, a personal bio is one of the first places that people will go to learn more about you. Whether you’re on social media, a professional networking site, or even just commenting on a blog post, your bio is your opportunity to make a great first impression.

Want to set yourself apart from other professionals in your industry? Or, how about conveying why you are the best person in the industry to partner with? Start writing a bio for yourself by answering the following questions:

  • Who are you?
  • What do you do?
  • What are your interests?
  • What are your qualifications?
  • What are your strengths?
  • What challenges have you faced?
  • Why did you choose this field?
  • What are your interests outside of work?
  • What motivates you?
  • What are your goals?
  • What are your values?
  • What are your greatest accomplishments?
  • Are there any unique skills or experiences that set you apart from other professionals in your industry?

Chatsonic pricing - Personal bio examples

The best places to display your personal bio

By now, you’ve probably realized that having a personal bio is important. But what you might not know is that where you place your bio is just as important as what you say in it. Your bio needs to be at the front and center where people can see it easily.

The most popular places to display it can be across various online platforms like Facebook, Twitter, Instagram, LinkedIn, personal websites, and guest post profiles. Here's a detailed explanation of the major platforms:

  • Twitter : First impressions matter — especially on social media. And if you want to make a good impression on potential customers or followers, your Twitter bio is a great place to start. It is the first thing people see when they visit your profile. And while you only have 160 characters to work with, a well-written bio can be the difference between someone hitting that “follow” button or moving on to the next profile. You may also use it to highlight your key characteristics.
  • Instagram : With Instagram, you can not only promote your business or brand, but you can also connect with potential customers and grow your Instagram following . Keeping the Instagram character limit at 150 may be difficult, but it can also be a good lesson in identifying the most important information. Use Instagram's character limit intelligently.
  • LinkedIn : LinkedIn's summary is a fantastic section for introducing yourself to the world or giving future employers a glimpse of your character. It's also a good spot to advertise your business since it allows you to reach out to new clients, connect with existing ones, and promote your business. Your LinkedIn profile allows you up to 2,000 characters to describe yourself; it is the optimum spot to describe your 'master' bio. To write a good bio for LinkedIn, refer to some good professional bio examples first before you dive deep into writing.
  • Personal website : A personal website is a public-facing online resource that allows you to communicate with and draw in your target audience. You may use your website to notify your audience about the latest developments in your business and/or services.
  • Others : Apart from the above, you can also post your personal bio on Facebook, guest posts, speaker profiles, etc.

Personal bio examples

Writing a personal bio: tips and tricks

It’s important to write a personal bio that accurately portrays your accomplishments, skills, and personality. This will help potential employers see you in a more positive light and increase your chances of getting hired. Here are some tips for writing a bio for yourself:

1. Keep it short and simple : Most people only have a few seconds to grab the attention of a potential employer, so keep your bio concise and to the point.

2. Follow the characters limit : Each platform has a limit of characters to write your bio, and it should be genuinely and smartly written.

3. Be honest : Don’t exaggerate your past work experience or skills, and don’t lie about anything that could come back to bite you later on down the line.

4. Make it interesting: There is no need to include every detail of your life but sprinkling it with some humor and passion, will be much more engaging for readers and make you stand out from the crowd.

5. Give a complete picture: Be sure to include details about your personal passions outside of work and your values and passions in your picture. This information may help them determine whether you're a good fit for the position or if you possess the qualities they desire.

6. Update Regularly: It's crucial that you update your personal bio frequently to reflect any alterations in your job or personal life. By updating your bio frequently, you demonstrate that you care about what is happening in your life and are ready for whatever may come next.

What to include in a personal bio?

Now that you know the secret about how to write a bio that attracts attention, isn't it time to dive in deep and explore more?

When we talk about a good personal bio, we imagine an impressive writeup that can easily make one stand out from the crowd. It's important to write a smart bio for different online platforms because character limits vary as well as your target audience's intent.

Here's how to write a bio about yourself  as per different online platforms:

How to write a good Twitter bio?

Twitter is a place for people to connect and share ideas, so it pays to showcase who you are and what you stand for in your bio.

If you're an author or blogger, include your latest book or blog post . If you're a chef or foodie, mention your personal cuisine. If you're a fitness enthusiast, mention your favorite fitness class or gym.

Whatever you do, don't try to be someone else; just be yourself. Here's what all you can include:

  • Only to-the-point works - As we mentioned, you only have 160 characters to work with. That’s not a lot of real estate, so you’ll need to be judicious with your words.
  • Keywords - When people are searching for someone or something on Twitter, they’ll typically use keywords. So, including relevant keywords in your bio will help you show up in more searches.
  • Be specific - Don’t just say you’re a “writer”—say you’re a “freelance writer specializing in SEO copywriting. For whom do you work? Add a brief description of your products, services, or activities.
  • Emojis and hashtags - Apply hashtags to categorize your content and make it more discoverable. Also, emojis add a fun element, so never be afraid to include them in your bio.
  • Include a call-to-action - Encourage people to take a specific action, like visiting your website or following you on another social platform.

By following these tips, you’ll be well on your way to writing a great Twitter bio that will make a good impression on potential followers (Keep reading to discover personal bio examples for Twitter).

How to write a good Instagram bio?

In a world of constant scrolling and split-second decisions, you need to make sure your Instagram profile tells your brand’s story — and entices people to follow you.

That’s where a great Instagram bio comes in. A great Instagram bio is key to building a strong personal brand on the platform. And while it may seem like a small task, nailing your bio can make a big impact.

Here's what you need to keep in mind while writing a power personal bio for Instagram:

  • Optimize your Instagram profile - Include keywords to make your profile more discoverable in random searches.
  • Use the URL section - Include a link to your website or blog in your bio to drive traffic to your site and get more exposure for your business.
  • Use emojis - Emojis add some personality to your bio. Just be careful not to overdo it. A few well-placed emojis can go a long way.
  • Describe yourself - Mention your role and who you are. Add a few things about your personal life as well.
  • Be creative - Your Instagram bio is your best chance to show off your personality. Get creative and have fun with it!

Creating a great Instagram bio is not as simple as it seems. It requires strategic thinking and creativity. Plus, extremely good content all over your profile.

How to write a good LinkedIn bio?

Employers are increasingly using LinkedIn to find candidates, so how can you ensure that your LinkedIn profile is a good match for the job you're applying for? The answer is simple: your LinkedIn summary or bio.

The key to a good LinkedIn bio is to be yourself, but not too much. You want to be authentic, but don’t write about things you’ve never done or never aspire to do. The most important thing is to show that you have some special skill that sets you apart. Here's what you must include in your LinkedIn personal bio:

  • Highlight your professional accomplishments : Your LinkedIn summary is the perfect place to toot your own horn. This is your chance to show off your skills and experience.
  • Start with a bang - Add a hook that entices your readers to read further. Give your audience a taste of your brand voice with a compelling copy.
  • Show your personality - Your LinkedIn profile is an extension of your personal brand, so make sure your summary reflects that. This is your chance to shine and let people know what it’s like to work with you.
  • Informative approach - Mention Your current role and your company, your city/location, details of your accomplishments, and highlight skills and talents relevant to your industry and role.
  • CTA, here as well - Although the links in the LinkedIn summary is non-clickable, ending by including a simple CTA (like your personal email or business email ).

A great LinkedIn profile starts with a strong summary. Unfortunately, too many people focus on their work history and forget to sell themselves in the process.

Some personal bio examples

Personal bio examples for twitter.

  • Mark Hamill puts out his beliefs and thoughts in a light and casual manner. His Twitter bio is the perfect example of showcasing your true personality (transparency & honesty) while building a powerful personal brand.

Twitter bio example

2. On the other hand, Jeff Rose here is showing off some figures with a compelling copy. Is it direct? Yes. Does it convey the message clearly? YES. On the personal side, he ends his Twitter bio by quoting a verse from the Bible.

Twitter personal bio example

3. Ask Marie Forleo how to include relevant hashtags in your Twitter bio while giving it a professional and personal touch at the same time. Not to mention the fact that she wrote all that in just a few words. Impressive and smart, isn't it?! Take some inspiration from here if you're searching for some short personal bio examples.

Twitter bio examples

4. Hannah Morgan knows how to place those emojis perfectly in a close-knit Twitter bio. She added a one-liner copy describing her profession. Followed by mentioning her strong LinkedIn presence and ending it with a personality trait (a hashtag, too!).

Twitter personal bio examples

Personal bio examples for Instagram

  • Rosie’s username and headline support her colorful and bold Instagram profile. She uses a mix of emojis and great copy to summarize her offering in a few words. With solid social proof (...42 countries) & link in the bio, her Instagram bio is the perfect example for anyone to follow.

Instagram bio example

2. Tanner’s Instagram bio is loaded with figures and social proof. So you know you can trust him when it comes to scaling your business. With a professional headshot, keyword-rich name headline, and a uniform highlight section—this Instagram bio is a great inspiration.

Instagram personal bio example

3. When you wonder what’s the best way to write an Instagram bio that catches attention quickly, the answer is simple: Jenna Kutcher! Look how wonderfully she has color-coordinated her entire Instagram account. And the copy is simply brilliant! She also added proper CTAs as per occasion, along with a link in the bio.

Instagram bio examples

4. Now, how about keeping it simple? But, as per your personal brand. Trevor Noah is a well-known comedian with a sarcastic speaking style. His Instagram bio showcases exactly that. It’s simple, to the point, and displays his personality. So if you’d like to keep it funny, take some inspiration from this funny personal bio example.

Instagram personal bio examples

Personal bio examples for LinkedIn

  • Jay Shetty’s LinkedIn headline is pretty short and straightforward, but his LinkedIn summary speaks a lot. This is a good LinkedIn bio example for writing in the third person. Here, he has covered his life’s story and achievements in a timeline format.

LinkedIn bio example

2. Richard’s LinkedIn headline and summary both speak for themselves. Apart from having a catchy LinkedIn header, his LinkedIn summary section never fails to grab attention. The copy is great, and the information he provided there is all one needs to understand what he does. 11 out of 10!

LinkedIn personal bio example

3. Damilare’s LinkedIn summary is a beautiful example of how to write a personal bio like a story. The way he starts telling about his life’s failures and takes you through his life journey in a conversational tone keeps the reader hooked till the end. So if you want to do something similar take some tips from his summary.

LinkedIn bio examples

4. When you look at Fernando Parada’s LinkedIn profile, the first thought that crosses your mind will be “How is this profile simple, yet so good?” His LinkedIn personal bio is set in an empathetic tone that relates to his target audience quite well. The fact that he concludes with a personal note is the highlight of the entire summary section.

LinkedIn personal bio examples

Personal bio examples for Website

1. How would you expect a writer’s personal bio to be? Just perfect? Have a look at Ann Handley’s website personal bio. It’s short, simple, and paired with a bunch of testimonials. This personal bio is a good example of how to keep it simple (while writing in the third person!).

content of personal biography

2. Now, here’s something new and unique. Mark Levy’s website is basically his online biography. Just one page that tells all about him in two different formats! That’s right. The first part of his biography (Mark Levy’s Biography #1) talks about his career and profession formally. Whereas, the second part (Mark Levy’s Biography #2) is where all the fun lies…

content of personal biography

3. Corry Frazier is a professional photographer and a business educator. Her website’s about section is set in an empathetic tone, so her personal bio relates well with every woman going through something similar (Targeting on point!). When you scroll up, you can see her life story, followed by her photography business, and it all ends beautifully with mesmerizing pictures.

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4. Doesn’t Amber’s website radiates beautiful wedding vibes? Apart from the beautiful website layout (color themes), her personal bio is also well-aligned with the theme. The copy is conversational, casual, and crisp. And when you scroll up, you see some big numbers and again, a perfectly written bio about her business (but all in first person). This website bio is a good example of how to keep it casual as per your target audience.

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Personal bio examples for resume

  • This dummy resume showcases how you can write a short resume bio showcasing your major accomplishments. Your resume’s summary must highlight your important achievements and if you have some great things to show off, then why not put them here?!

Personal bio examples for resume

2. If you are a fresher or a recent graduate with little to no experience, this is how you can draft your personal bio on your resume. The below example shows a marketing fresher who aims to become a social media specialist. When you have no experience to show, go for the nearest related achievements. This is also among some best personal bio examples for students.

Personal bio examples for resume

3. Talking about professions outside the usual corporates, here’s an example of a Babysitter’s resume bio. The tone of voice, writing style, and points covered (no facts and figures) make this one different from the rest. This is a classic personal bio example of writing as per your employment type.

Personal bio examples for resume

4. How can a customer care representative write an impressive bio? First, you need some solid numbers. Have a look at this personal bio of a customer service representative. He has nicely put his experience along with his technical skills—something that all recruiters look for first. If you're looking for some simple personal bio examples, this is it.

Personal bio examples for resume

A well-written personal bio can make an excellent addition to your job application as well as a helpful marketing tool for potential clients. It can also help you to stand out from other job candidates. Whether you are applying for an entry-level position, an internship, or a job promotion, you can use this marketing strategy to create a powerful first impression with potential employers.

You can show potential employers that you are interested in their business and willing to engage in conversation. You can also demonstrate that you are friendly, approachable, and willing to be helpful. By using a personal bio, you can give potential employers a glimpse into your personality and help them get to know you better.

Not sure how to get started? We've got you covered. To write a compelling bio that describes you best, take help from Writesonic's Personal Bio Generator . It will not only create an impressive bio for you but it will also help you write one faster than ever.

Writesonic's personal bio generator: Generate personal bios in seconds with AI

So, what are you waiting for? Get started with your own personal bio with Writesonic today! Write a short bio example yourself to find out what works best.

Frequently Asked Questions

How to write a personal bio for work.

While a resume gives employers a list of your qualifications, the personal bio section a.k.a. profile summary gives them a chance to get to know you as a person in short. Your personal bio should be tailored to the job you’re applying for.

For example, if you’re applying for a marketing position, you might want to highlight your experience creating social media campaigns. If you’re applying for a sales position, you might want to highlight your experience closing deals. Keep your personal bio short and to the point. You don’t need to include your entire life story. Just give employers a snapshot of who you are and what you can do.

To write a great personal bio, use Writesonic's personal bio generator now!

What do you write in a personal bio?

In general, you should include your: Name, location, occupation, interests, and skills. A personal bio should be short and to the point. The goal is to give readers a snapshot of who you are, what you do, and what you’re interested in. With that in mind, avoid including too much fluff or filler content. Instead, focus on creating a personal bio that is both informative and engaging.

If you need help with that, try using Writesonic's personal bio generator to create some bio examples for yourself in seconds.

How to write a personal bio about yourself?

A personal bio is a short summary of who you are, your accomplishments, and your career and personal aspirations. If you are not sure where to start, here are some tips on how to write a personal bio about yourself:

  • Start with your name and a brief description of who you are.
  • Write about your professional accomplishments and highlight your skills and experience.
  • Share your personal aspirations and career goals.
  • Use simple language and avoid jargon.
  • Be honest and authentic.
  • Keep it updated regularly.
  • Ask for feedback from others.
  • Use social media to promote your personal brand.

How to write a short personal bio?

A bio should be short, sweet, and to the point. The last thing you want to do is ramble on about your life story or, worse, bore your readers to death. When it comes to length, think of quality over quantity. A few well-written sentences are better than a long, rambling paragraph.

And don’t forget to proofread! A few typos can make you look unprofessional. If you’re stuck, try looking at good bio examples from people in your industry. Take your time and craft something that you’re proud of. And if you want to fasten your personal bio creation process, write with Writesonic.

How to write a personal bio for a website?

The "About us" page of your website holds your personal bio. Not only does it give your website personality, but it also allows you to share your story and connect with your audience on a deeper level.

The best personal bios are ones that are authentic and allow your personality to shine through. Of course, that doesn’t mean that you should include every minute detail of your life. Instead, focus on sharing the aspects of your story that are most relevant to your professional brand.

Not sure where to start when it comes to writing a personal bio for yourself?

Samanyou Garg

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How to Write a Personal Bio (+ 15 Personal Bio Examples)

Last Updated on August 14, 2023 by Alex Birkett

Your personal bio could be the deciding factor in whether someone hires you, follows you, or buys from you.

However, writing one isn’t the easiest task in the world. It’s especially true if you’re one of those people who gets stage fright just thinking about having to talk about yourself.

So, how do you muster the courage to write a personal bio that stands out from the crowd? How do you make it witty, engaging, and memorable?

In this article, I’ll share some tips for crafting a personal bio (with some personal bio examples) that capture the attention of even the most distracted reader.

Before we start, here’s a quick overview of key elements you should include in your personal bio:

Editor’s note: I’m going to use some affiliate links when possible to try to earn some revenue from my content. These don’t change the opinions espoused in the content nor the style in which they are written.

What to include in a personal bio?

Here are some key elements that you should consider including in your professional bio:

  • Brief background information: Start your bio by introducing yourself and your current job title. This helps to establish your professional credentials right away. For example: “Hi, I’m Jane, a freelance writer and editor with over ten years of experience in the industry.”
  • Career highlights and achievements: Highlight some of your most notable achievements and accomplishments. This can help to establish your expertise and credibility in your field. Example: “I’ve worked with various high-profile clients, including XYZ Corporation and ABC Publications.”
  • Your unique skills and qualities: What sets you apart from others in your industry? Mention those unique skills and qualities in your bio.
  • Personal interests and hobbies: A few details about your life can help humanize your bio and make you more relatable to readers. Example: “In my free time, I enjoy hiking and exploring new places with my dog, Max.”
  • A call-to-action or contact information: For example: “To see more of Jane’s work, visit her website at www.janesmithdesign.com or follow her on Instagram @janesmithdesign.”

Now that we’ve covered the key elements to include in a personal bio, let’s focus on some tips for crafting an effective and engaging bio.

Before that, it’s important to clear one pervasive doubt.

Should you write your personal bio in the first person or third person?

When a company first requested my personal bio, I remember scurrying here and there on the internet, frantically searching for examples of how other writers crafted their bios.

Was it customary to write in the first person or in the lofty, third-person perch of professional grandeur?

And I came to a conclusion.

Writing in the first person can be useful when writing a bio for a personal website or social media profile, or when trying to build a personal connection with the reader.

The tone is also often more personal and informal, as if you are speaking directly to the reader.

Hemingway’s autobiographical work , “A Moveable Feast,” is also written in the first person.

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On writing in Paris…

This approach in his personal biography allowed Hemingway to share his personal experiences and insights into the literary world of Paris in the 1920s. The book is a classic of literary non-fiction.

On the other hand, writing in the third person is suitable when writing for a professional website , resume , or when trying to establish authority or expertise. The tone is more formal and objective, as if someone else is describing your accomplishments and background.

For instance, Albert Einstein’s professional bio on the official Nobel Prize website is entirely in the third person.

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This approach emphasizes Einstein’s achievements and contributions to the field of physics while maintaining a sense of objectivity and professionalism.

So, it’s simple. For personal bios, it’s first person. And for professional bios, it’s the third person POV!

Tips for writing a compelling personal bio

To create a bio that leaves a lasting impression, think of it like a mini-story highlighting your achievements, quirks, and passions.

Here are some tips to help you get started:

1. Know your purpose

Before you start writing your bio, you need to know why you’re writing it and what tone you want to convey.

Are you trying to showcase your expertise? Introduce yourself to potential clients or customers? Connect with fellow professionals in your field?

Whatever your purpose, you need to tailor your bio accordingly. Duh!

It should also show you have the skills and experience to do the job well. This is especially true if you seek work in a particular field.

For example, if you want to work as an accountant, architect, or teacher, you need to show that you are qualified for this type of work.

2. Address your audience

The best personal bios are written with a specific audience in mind. If you don’t know who that audience is, how can you write for them?

That’s why before writing anything at all, ask yourself who will be reading it.

Who do you want to reach out to with this information?

Are they looking for someone like you?

What do they need from someone like you?

Once you have an answer or two (or three), start writing.

Let’s say you’re writing a bio for a professional website or portfolio that targets potential employers or clients in the creative industry.

In that case, you might want to include background information such as:

  • Your education and qualifications in a relevant field
  • Your work experience and current position in a creative role
  • Your professional goals and interests related to creativity
  • Your hobbies and passions that showcase your creativity
  • Your awards and recognition for your creative work

Allie Decker’s professional bio is a shining example of how to address your audience from the get-go.

By stating, “I love to write and help organizations produce content that builds and converts communities and drives revenue,” she immediately captures the attention of businesses needing content marketing expertise.

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She’s also using specific language relevant to her audience – “builds and converts communities” and “drives revenue.” By using these terms, she’s showing that she understands her audience’s needs and priorities and can deliver results that matter to them.

What makes this short professional bio even better is how Allie strikes a balance between giving a glimpse into her professional and personal life.

Melinda Gates ‘ bio is another excellent example of how to tailor your personal bio for your target audience.

Her bio focuses on her work as a philanthropist and co-chair of the Bill and Melinda Gates Foundation, highlighting her passion for improving global health and empowering women and girls.

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By focusing on these topics, she appeals to a broad audience of people who share her values and interests.

3. Keep it concise and focused

When it comes to your bio, Alexandre Bocquet , Founder and CEO of Betterly , has some great advice:

“In today’s digital world, people tend to skim rather than read, so it’s crucial to keep your descriptions short and to the point. If your “Personal bio” page looks more like a book, it will deter people from reading it.”

Alexandre adds, “keep your word count to roughly a thousand words, bullet point key attributes and accomplishments, and keep paragraphs to four sentences or fewer.”

And there are studies to support this.

A study found that recruiters typically spend an average of 6 seconds on a profile before deciding whether to pursue a candidate further – highlighting the importance of making a strong first impression with a concise and impactful personal bio.

Writing a lengthy, meandering introduction has its appeal. But if you’re looking to catch the eye of a recruiter or potential clients, or even snag a coveted byline, a snappy and concise personal bio will be more suitable.

Alex Birkett’s personal bio is a prime example of how to make a reader care with only a few sentences.

He succinctly mentions his professional expertise and accomplishments as a product growth and experimentation expert and co-founder of a content marketing agency. Additionally, he shares his personal interests and hobbies, such as skiing, giving the reader a glimpse into his personality.

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The mention of his dog Biscuit provides a human touch that can make the reader smile. Overall, his bio is concise, engaging, and balances professional and personal information.

4. Highlight your unique qualities and accomplishments

When you’re writing your personal bio, you want to make sure that you highlight your unique qualities and achievements.

Think about what you have achieved in your professional or personal life. These could include awards, recognitions, publications, promotions, or other significant milestones.

To highlight your unique qualities, think about what sets you apart. What are your strengths, skills, and experiences that make you unique? Is it your uncanny ability to solve complex problems or your talent for playing the ukulele?

It’s a shame I didn’t pay more attention to my Bharatnatyam (a classical Indian dance form) classes when I was younger.

But if you’ve got a unique accomplishment, own it!

5. Show your personality and character

When writing a personal bio, using the same template as everyone else is tempting. But that’s a mistake: Your brand is unique, so your bio should be too.

You have a few precious seconds to make a good impression. You have to be memorable and stand out from the crowd.

One way to do this is by injecting your personality into your personal bio.

Just take it from Natalia Brzezinska , Marketing and Outreach Manager at UK Passport Photo , who cites the bio of Polish journalist Maciej Okraszewski as the best-crafted she’s ever seen.

Okraszewski briefly highlighted his educational background and shared some of his best articles before ending with a hilarious quip about his love for Italian movies, old hip hop, and potatoes with kefir.

According to Brzezinska , “this bio demonstrated Okraszewski’s easygoing nature and sense of humor, proving that showcasing your human face can be more impactful than simply listing achievements.”

Tom Hanks’ Twitter bio is a great example of a personal bio that showcases personality and humor. It’s short, concise, and gives readers a glimpse into his life and personality.

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Hanks’ bio gives readers a sense of who he is as a person while also making them laugh and feel more connected to him. Such personal bios are especially perfect for social profiles, where you want to connect with your audience.

Your turn now to infuse your personal bio with your unique personality and character. Here are a few tips for doing that:

  • Use action verbs: Instead of saying, “I am an entrepreneur,” say, “I build businesses from scratch.” Instead of saying, “I am a writer,” say, “I write stories that make people laugh, cry and think.”
  • Be specific about what you do – and why you do it: Say you’re a marketing director at an online retailer because you love helping consumers find products they love, not because it pays well or gives you flexibility in your schedule.
  • Inject humor: Humor is a great way to get people’s attention and make them like you more. You can do this by using jokes or puns in your bio or even being funny.
  • Be yourself: This one should go without saying, but if you’re too formal, then it’s going to sound fake. If you want people to see another side of you, be natural and casual about it. People will appreciate an honest approach more than anything else.

6. Use keywords and industry-specific language

If the aim is to attract more clients or connect with other people in your industry, don’t forget to include keywords and industry-specific language in your bio.

For example, if you’re a software developer, you might include keywords like “Java,” “Python,” or “web development” in your bio. If you’re a freelance writer, you might mention specific industries or topics you specialize in, such as “B2B SaaS writer,” “healthcare writing,” or “content marketing for small businesses.”

The more specific you can be with your keywords, the better your chance of being found by your intended audience.

However, add these terms organically – don’t just cram a bunch of buzzwords into your bio unless they actually reflect your skills or experience. Instead, think about the key skills or areas of expertise you want to highlight and find ways to incorporate those naturally.

For instance, if you look for keywords like “SaaS freelance writer” or “content strategist,” you’ll come across Marijana Kay’s personal bio .

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By using terms like “SaaS,” “marketing,” and “content strategist,” she’s making it clear what industries she specializes in and what types of clients she works with.

At the same time, her bio is also personal and engaging. By sharing her background and how she became interested in marketing, she’s giving readers a glimpse into who she is as a person and what motivates her in her work.

Another great aspect of her bio is that it includes a call to action, encouraging readers to learn more about her and her work. This can be a great way to get potential clients to take the next step and contact you for more information or to start a conversation.

7. Keep it up-to-date

If you think you can stick with your old, dusty bio from half a decade ago and still manage to wow potential clients, think again.

Your target audience will probably think you peaked once and still piggybacking on that one accomplishment.

Instead, your bio should give a current picture of who you are and what you’ve been up to.

When should you change your bio? There are key moments in your life and career when it becomes imperative to refresh it.

Don’t forget to change your bio when you:

  • Change jobs or roles
  • Complete a new project or course
  • Receive an award or recognition
  • Learn a new skill or tool
  • Achieve a personal or professional goal

Make sure to double-check all the details in your bio, including your current job title, any recent projects or clients you’ve worked with, and any new skills or certifications.

Additionally, updating your bio can be a fun way to flex your creative muscles and inject a little personality into your online presence.

Finally, an up-to-date bio can make a big difference in how people perceive you and how likely they want to work with you.

Pro Tip: To keep your bio up-to-date, set a reminder for yourself to review it regularly. This might be once a month, once a quarter, or whenever you have a major change or accomplishment to add.

8. Name-drop previous clients or famous employers

A personal bio is a great place to name-drop previous clients or famous employers. The idea is to show you have experience working with other big names in your industry.

If you don’t have any big-name clients/employers, that’s OK! You can still use this technique to list small businesses and organizations relevant to your target market.

9. Include your personal story

Your bio is a great place to tell your story – especially if you’re writing for your personal website. It’s an opportunity to share your experiences and how you got where you are.

To get started, choose a central theme for your personal story that ties it all together. This could be a particular struggle you overcame, a key life lesson, or a defining experience that has shaped your worldview.

And while narrating your story, use vivid details and sensory language to bring it to life. This will help readers visualize the events and emotions you’re describing and make your story more engaging.

For example, instead of “I was nervous,” you could describe your sweaty palms and racing heartbeat.

That said, you don’t need to include every single detail of your life story. Focus only on the most impactful moments, and try to weave them together in a way that makes sense.

Marie Forleo , an author and entrepreneur, has nailed the art of spicing up her bio with her personal story.

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Marie Forleo’s personal bio stands out from being just another generic bio as she takes a refreshingly honest approach by not only sharing her successes but also her struggles.

In her bio, she shares:

  • Her curiosity and passion for human potential and various fields of interest
  • Her journey from corporate jobs to odd jobs to building her own coaching business
  • How coined the term “Multipassionate Entrepreneur” to describe her unconventional approach
  • Her achievements and recognition as an author, speaker, TV host, and digital education company founder
  • Her philosophy and mission – to help people thrive in today’s world and change their lives

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A bio like this is perfect for sharing your struggles with your audience and building a personal rapport with them.

That said, if you’re anything like me, you might be hesitant to share too much personal information in your bio.

But fear not, my fellow introverted friend, because I have a solution!

Check out this nifty template for a personal bio that cleverly weaves in your personal story:

For instance:

Lily Jones is a travel writer and blogger who loves exploring new places and cultures. She has visited over 50 countries and written for publications such as Lonely Planet, National Geographic, and Travel + Leisure. Lily’s passion for travel started when she was a teenager and went on a school trip to France.

She was amazed by the beauty and history of the country and decided to pursue a career in journalism that would allow her to see more of the world. Lily believes that travel is not only fun but also educational and transformative. She hopes to inspire others to follow their dreams and discover new horizons through her stories. When she’s not on the road, Lily enjoys reading, yoga, and cooking. You can follow her adventures on her blog: www.lilytravels.com

10. Use AI tools for assistance

Despite all these tips and tricks, writing a bio is not easy.

You may still need some help getting started.

And that’s where AI writing tools come into the picture.

And rather than taking the approach of “AI bad,” once you start thinking of these AI writing tools as your assistants, you’ll realize just how much they can help you achieve.

They especially come in handy when you’re facing writer’s block or having a hard time coming up with something creative to write. Something creative like writing a personal bio.

So, which AI writing tool should you use to pen your bio?

Should you use Jasper or ChatGPT ? Or Copy.ai ?

Since I am more familiar with Jasper.ai and often use it to get inspiration for my blog post intros, let’s see how it works for personal bios.

For the uninitiated, AI writing tools like Jasper use natural language processing (NLP) and machine learning algorithms to generate human-like text.

It’s going to be similar to creating your ” About page copy ” using Jasper (which we already discussed in the linked article).

Jasper has a pre-built “ Personal Bio ” tool that, in their own words, helps you “write a personal bio that captures attention.”

You just need to provide some basic information about yourself, such as your name, occupation, skills, achievements, and hobbies. Jasper will then generate a personal bio for you based on your input.

You can also pick your tone of voice, such as friendly, formal, professional, and the like.

Here’s how it works in action:

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Once you hit the “Generate” button, you’ll get 4-5 personal bio results. The generated bios are all unique and customized to your input.

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Now once you have the first draft, you can tweak it a bit to add more information or keywords. You might also change the wording of certain phrases or sentences if it appears too robotic – or even rewrite certain sections entirely to reflect your unique style and voice better.

You can also use the Personal Bio tool in tandem with other tools like sentence rewriter to improve the writing style. I talk about this in more detail here .

While these AI-generated bios are a great starting point, don’t forget to play around a bit and infuse your personality and voice into the final product.

Write a personal bio that makes you shine!

Crafting a personal bio that accurately reflects your unique personality and professional accomplishments can be challenging. That said, it’s also an essential part of building your personal brand and standing out from the competition.

By following the tips and taking inspiration from the professional bio examples in this article, you’ll be well on your way to writing your own professional bio that captures your audience’s attention.

Don’t forget to proofread and edit the bio, especially if you plan to use AI for better productivity . You can ask someone else to read it over for feedback or use an online tool like Grammarly.

Self-Portrait Mastery: Writing a Biography About Yourself

Learn to write an engaging autobiography about yourself. Unlock your story's power and captivate readers. Start crafting your narrative today!

Farzana Zannat Mou

Last updated on May 19th, 2024

How to Write a Personal Bio About Yourself

When you click on affiliate links on QuillMuse.com and make a purchase, you won’t pay a penny more, but we’ll get a small commission—this helps us keep up with publishing valuable content on QuillMuse.  Read More .

Table of Contents

A personal biography, often shortened to just my self-biography, is a brief statement summarizing your skills and achievements. You can write a bio to differentiate yourself from other candidates, gain new clients, or connect with social media followers. 

Learning how to write a biography about yourself can help you build your brand and market yourself effectively. In this article, we are going to discuss biography with steps, tips, and strategies to help you write how to write a biography about yourself. 

Before writing, how to write a biography of yourself. First, we have to know what a personal biography is.

What is a personal biography?

A personal biography [1] is a brief introduction summarizing your experience, references, education, and personal or professional achievements. This can help you convey your brand and show others what makes you unique. You can use your profile as a marketing tool when applying for jobs, attracting potential clients, or encouraging people to follow you on social media.

A personal biography often conveys the purpose or goal of writing the biography, such as talking to a client or getting a job. In your biography, you can include details about your personal or professional achievements, such as awards you’ve won or positive feedback you’ve received from customers. 

You don’t have just to write an essay about you. You may choose to discuss your personal or professional background in your biography, such as your current position, years of experience in the industry, or your motivation for pursuing your career path. 

A personal biography typically mentions your education and other qualifications, such as internships, certifications, or professional development training.

What to include in a personal bio?

Here are some of the elements a personal bio might include:

  • Name : [Your Name]
  • Profession : [Your Job Title/Role]
  • Experience : Briefly outline your relevant professional experience.
  • Accomplishments : Highlight any notable achievements or milestones in your career.
  • Skills : List key skills or areas of expertise relevant to your profession.
  • Interests : Mention any hobbies or interests that showcase your personality outside of work.
  • Unique Qualities : Highlight any unique traits or experiences that set you apart.
  • Education : Include your educational background if relevant.
  • Contact Information : Provide a way for people to contact you if they want to connect or collaborate.

Where To Show Personal Bio 

Many people use their biography when looking for a job to explain to the hiring manager why they are the ideal candidate for the job. You can also use your biography in other ways. Some places you can post your biography include:

Shine Online:

  • Concise & Catchy: Twitter and Instagram bios thrive on brevity. Use keywords to grab attention and reflect your interests (e.g., “Foodie, Bookworm, Aspiring Cloud Architect”).
  • Professional: LinkedIn allows for a more comprehensive bio. Craft a compelling summary that highlights your career journey, key skills, and achievements.
  • Personal Website or Blog : If you have your own digital space, a dedicated “About Me” section is ideal. Here, you can delve deeper into your background, passions, and what makes you tick.
  • Guest Posting Platforms : When contributing articles to other websites, some may have an author bio section. Craft a concise bio that piques the reader’s interest and potentially links back to your own website.

Offline Bio Beacons:

  • Resumes & Cover Letters : In the professional realm, tailor your bio to resonate with the specific job or company. Highlight relevant skills and experiences that showcase your qualifications for the role.
  • Networking Events : Prepare a succinct “elevator pitch” that summarizes your background and interests in a captivating way. This is your chance to make a lasting impression in a short interaction.
  • Business Cards (Optional) : While not a necessity, some people include a bio or tagline on their business cards. This can be a creative way to spark conversation and leave a memorable impression.
  • Portfolios or Presentations : If you’re in a creative field, consider incorporating a bio section into your portfolio or presentation. This can add a personal touch and help potential clients or collaborators connect with you on a deeper level.

Remember, the key is to tailor your bio to the specific platform or situation. Think about your target audience and the message you want to convey. By strategically placing your bio in these online and offline spaces, you can effectively introduce yourself to the world and leave a lasting impression.

How to Write a Biography About Yourself 

How to Write a Biography About Yourself

When you think you have to do something for your better career you must be alert about how to write a bio . Here’s an expanded take on how to craft a captivating biography about yourself in 6 steps:

1. Find Your Focus

Don’t just list facts, tell a story! Think about who will be reading it like a boss, classmate, or everyone. What’s the goal? Is it to show your skills for a job, your creative side, or everything about you?

This helps you decide what to write. For a job, focus on work experience, achievements, and skills that make you a good fit. For creative writing, mention what inspires you and the artists you like.

Think of important moments, big achievements, and things that make you unique. Then, write them down in a clear order, either by time (like your life story) or by topic (like focusing on skills).

2. Start Strong with a Hook

The first sentence is your chance to shine. Instead of a snoozer intro, write something that makes people curious. This could be a surprising fact about what you do, a quick story that hints at your personality, or even a question that sparks the reader’s imagination. 

Think about how you’d introduce yourself to someone you really admire. What would you say to make them want to chat more? Do that in your first sentence. It’ll turn your bio into a “must-read.” After all, you’re an interesting person, so show it off from the very beginning.

Imagine you’re starting a conversation with someone you want to impress – how would you introduce yourself in a way that compels them to listen? So, I think you know how to write an introduction .

3. Showcase Your Journey

This is the heart of your biography, where your experiences come alive. Don’t just list accomplishments; delve deeper and showcase the challenges overcome, turning points that shaped you, and the triumphs you’ve achieved. 

Instead of just stating you received a prestigious award, describe the project you tackled or the problem you solved that led to the recognition. Highlight the skills you honed along the way and how they contribute to your overall value.

Tell your story. Don’t just list your achievements. Show the interesting parts. What problems did you solve? What were the big moments? How did you learn and grow?

Pick things that impress the people you’re writing for. If it’s a job application, show skills that fit the job. If it’s for friends, tell fun stories. Use details to make your story come alive. Maybe you won an award. Instead of just saying that, tell them about the project you did.

4. Add Personality with Details and Voice

Spice it up! Don’t just tell people what you did, show them! Instead of saying “I won an award,” describe the cool project you worked on or the tricky problem you solved to earn it. Mention things you saw, heard, or even smelled that made the experience memorable. 

A funny story shows you’re quick-witted, and a story about overcoming a challenge shows you’re a problem-solver. Write like you’re chatting with a friend. Don’t worry about using big words or sounding fancy. Just write the way you normally talk. 

Are you known for your jokes? Let your sense of humor shine through. Are you super passionate about something? Let your enthusiasm jump off the page. The more you sound like yourself, the more interesting your story will be.

5. Keep it short 

The length of your biography can vary depending on the focus and goals. On your social media site, you can write a brief professional biography of two or three sentences. Other bios, such as a website bio, can be several paragraphs long. No matter where you plan to display your biography, keep it short to grab readers’ attention and encourage them to learn more about you or connect with you.

6. Refine and Polish Your Work

Once you have a solid draft, take a critical eye and become your own editor. Proofread meticulously for typos, grammatical errors , and any awkward phrasing. Ensure the flow of your writing is smooth and the information is presented clearly. 

Read your biography aloud to catch inconsistencies or areas that feel clunky. Having a trusted friend or colleague review it for clarity and impact can also be beneficial. Their fresh perspective might help you identify areas for improvement or ensure your message resonates with the intended audience. You don’t need to check for plagiarism .

7. Leave a Lasting Impression

The final sentence is your chance to create a memorable closing. This could be a powerful summary of your core values, a glimpse into your aspirations for the future, or a call to action that invites the reader to connect with you in some way. 

This could be a quick summary of what’s important to you, a hint about your future goals, or even an invitation for the reader to connect in some way. The ending should leave a lasting impression that reflects who you truly are. Maybe you could end with a question that sparks a conversation or a quote that sums up your way of thinking.

8. Regularly update your profile 

You are constantly learning new skills and achieving new goals in your career. Keeping these achievements to yourself will only limit your opportunities. 

Instead, you should take a few minutes to update your various profiles every time you go through a major life event. This way, your biography will always accurately reflect who you are and what you have to offer, allowing you to gain better exposure, gain the respect of your peers, and ultimately be recruited.

9. Match the word count to the platform 

While you analyze how to write a biography about yourself you should concern yourself with the word limit of the biography. The time it takes to write your biography is up to you unless you’re filling out the biography section of your profile and are only allowed a certain number of words. However, you should keep in mind your background and what your audience is looking for when deciding how much to write. 

For example, people reading a biography on a job site may be screening many candidates, so it’s best to keep the biography on these sites short, between 300 and 500 words. Otherwise, readers may be tempted to ignore them. 

For a biography on your website, a longer biography (between 1500 and 2000) is often better because you can include more details. Search engines also prefer longer bios, so they often rank higher in search results, making your bio more visible.

Tips for making your biography noticeable

1. hook from the start: .

Skip the boring intro! Start your bio with something awesome! Think of a cool sentence, a surprising detail, or a question that makes people think. Imagine meeting someone interesting at a party. What would you say to grab their attention and make them want to chat more? This first line is super important because it sets the tone for your whole bio and makes people want to read on.

2. SEO Savvy: 

If your bio is online, consider yourself a tiny search engine magnet! Strategically sprinkle in relevant keywords that people might use to find someone like you. Research keywords related to your profession, interests, or skills. For instance, an aspiring chef might include a “culinary student” or “food enthusiast” to attract potential employers or collaborators.

3. Paint a Picture with Words: 

Instead of a laundry list of skills or interests, use vivid language and action verbs to showcase your passions. Don’t just say you’re “creative” – describe yourself as “brainstorming innovative solutions” or “transforming blank canvases into vibrant masterpieces.” This paints a picture for the reader and allows them to connect with your energy and enthusiasm.

4. Infuse Personality with a Pinch of Spice: 

Let your unique voice and perspective shine through! A dash of humor (if the platform allows) can make your bio relatable and memorable. Are you known for your infectious laugh? Mention your “contagious enthusiasm for life’s adventures.” Do you have a quirky hobby or hidden talent? Share it! This personal touch allows people to connect with you on a deeper level.

5. Storytelling Power: 

Weave a short, impactful anecdote that reveals something interesting about you. This personalized touch is far more engaging than a simple list of facts. Did a volunteer experience spark a passion? Briefly describe it! Did an unexpected encounter change your perspective? Share a snippet!

6. Sharp and Focused: 

While you want to showcase your personality, remember bio real estate is precious! Strive for a concise and focused bio. Aim for a length suitable for the platform. Twitter thrives on brevity, so keep it short and sweet. LinkedIn allows for a more comprehensive summary but avoids rambling.

7. Intrigue with a Call to Action (Optional): 

Depending on the context, consider including a call to action (CTA) at the end. This could be an invitation to connect with you on another platform, learn more about your work on a website or portfolio, or even a prompt to start a conversation. A strong CTA leaves a lasting impression and encourages further interaction.

Examples of Biography

Personal Biography Examples

1. Bio for getting a job

I’m [Your Name], a highly motivated and results-oriented IT professional with [Number] years of experience in [Your area of expertise]. Throughout my career, I’ve thrived in fast-paced environments, and consistently exceeded expectations by troubleshooting complex technical issues and implementing innovative solutions.

My passion lies in [Specific area of IT you enjoy most]. In my previous role at [Previous company], I spearheaded the [Project name] initiative, which resulted in a [Quantifiable achievement related to the project]. I’m proficient in [List of relevant technical skills] and possess a strong understanding of [Industry knowledge related to your field].

Beyond technical expertise, I’m a strong communicator, adept at collaborating with cross-functional teams to bridge the gap between technical aspects and real-world business needs. I’m also a quick learner, always eager to stay up-to-date with the latest trends and technologies in the ever-evolving IT landscape.

I’m confident that my [Specific skills] combined with my [Positive personality traits] make me a valuable asset to any team. I’m particularly interested in opportunities that allow me to leverage my skills in [Areas you want to focus on] to contribute to [Desired company goals].

2. Examples of a biography that focuses on career and journey

They say curiosity is the seed of all discovery. Well, for me, it felt more like an insatiable fire. Growing up in Warsaw, science wasn’t exactly a woman’s domain, but the pull I felt toward unraveling the mysteries of the universe was undeniable.

It wasn’t easy. Sacrifices had to be made to chase my dream. Paris, with its grand Sorbonne University, became my new home. There, amidst towering stacks of books and endless lab experiments, I met Pierre. He wasn’t just my love, but a brilliant mind who shared my passion for the unknown. Together, we delved into the world of radiation, a realm then shrouded in mystery.

Our discoveries were like unearthing hidden treasures. Polonium, a new element I named after my homeland, then the wonder of radium – each revelation fueled our scientific hunger. Then came the heartbreaking loss of Pierre. Devastated, I considered giving it all up. But his spirit, his unwavering belief in our work, propelled me forward.

Becoming the first woman to win a Nobel Prize felt surreal, an acknowledgment of the battles fought and the path paved. Yet, the greatest reward was the knowledge that our research held the potential to heal, to illuminate the darkest corners of medicine.

The irony isn’t lost on me. The very force I dedicated my life to understanding, radiation, ultimately took its toll. But even as my health declined, the fire of curiosity never truly dimmed. I hope that my journey, with all its struggles and triumphs, inspires others, especially young women, to chase their scientific dreams.

When applying for a job, one crucial factor that most individuals overlook is their “personal history.” Candidates’ dry and uninteresting personal histories don’t give them the credit they deserve because they don’t have enough time or aren’t aware of how important they are. 

To pass difficult technical interviews in different companies, in addition to thorough preparation, creating and presenting the best personal biography is extremely important. 

This article shows you how to write a biography about yourself and how to create the best personal biography to increase your chances of making a good impression and landing your dream job.

Why should I write a biography about myself?

Writing your biography can be a powerful way to reflect on your life journey, document your achievements, and share your story with others. It can also be a valuable tool for personal branding and professional development.

What should I include in my biography?

Your biography should include important milestones, significant life events, challenges you’ve overcome, passions, interests, and goals. You can also include anecdotes, quotes, and insights that reveal your personality and values.

How do I structure my biography?

There’s no one-size-fits-all structure for a biography, but a common approach is to start with an introduction that grabs the reader’s attention, followed by chronological or thematic sections that explore different aspects of your life, and a conclusion that ties everything together.

Should I include personal details in my biography?

It’s up to you how much personal information you want to include in your biography. While sharing some personal details can make your story more relatable and engaging, it’s essential to strike a balance and maintain your privacy.

How long should my biography be?

The length of your biography will depend on its purpose and where it will be published. For personal websites or social media profiles, a shorter bio of around 100-200 words may be sufficient. For more detailed accounts, aim for 500-1000 words or more.

How we've reviewed this article

Our content is thoroughly researched and fact-checked using reputable sources. While we aim for precision, we encourage independent verification for complete confidence.

1. Learn more about biography: https://en.wikipedia.org/wiki/Biography

We keep our articles up-to-date regularly to ensure accuracy and relevance as new information becomes available.

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How to Write a Biography: A 7-Step Guide [+Template]

From time to time, nonfiction authors become so captivated by a particular figure from either the present or the past, that they feel compelled to write an entire book about their life. Whether casting them as heroes or villains, there is an interesting quality in their humanity that compels these authors to revisit their life paths and write their story.

However, portraying someone’s life on paper in a comprehensive and engaging way requires solid preparation. If you’re looking to write a biography yourself, in this post we’ll share a step-by-step blueprint that you can follow. 

How to write a biography: 

1. Seek permission when possible 

2. research your subject thoroughly, 3. do interviews and visit locations, 4. organize your findings, 5. identify a central thesis, 6. write it using narrative elements, 7. get feedback and polish the text.

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While you technically don’t need permission to write about public figures (or deceased ones), that doesn't guarantee their legal team won't pursue legal action against you. Author Kitty Kelley was sued by Frank Sinatra before she even started to write His Way , a biography that paints Ol Blue Eyes in a controversial light. (Kelley ended up winning the lawsuit, however).  

content of personal biography

Whenever feasible, advise the subject’s representatives of your intentions. If all goes according to plan, you’ll get a green light to proceed, or potentially an offer to collaborate. It's a matter of common sense; if someone were to write a book about you, you would likely want to know about it well prior to publication. So, make a sincere effort to reach out to their PR staff to negotiate an agreement or at least a mutual understanding of the scope of your project. 

At the same time, make sure that you still retain editorial control over the project, and not end up writing a puff piece that treats its protagonist like a saint or hero. No biography can ever be entirely objective, but you should always strive for a portrayal that closely aligns with facts and reality.

If you can’t get an answer from your subject, or you’re asked not to proceed forward, you can still accept the potential repercussions and write an unauthorized biography . The “rebellious act” of publishing without consent indeed makes for great marketing, though it’ll likely bring more headaches with it too. 

✋ Please note that, like other nonfiction books, if you intend to release your biography with a publishing house , you can put together a book proposal to send to them before you even write the book. If they like it enough, they might pay you an advance to write it.  

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Once you’ve settled (or not) the permission part, it’s time to dive deep into your character’s story.  

Deep and thorough research skills are the cornerstone of every biographer worth their salt. To paint a vivid and accurate portrait of someone's life, you’ll have to gather qualitative information from a wide range of reliable sources. 

Start with the information already available, from books on your subject to archival documents, then collect new ones firsthand by interviewing people or traveling to locations. 

Browse the web and library archives

Illustration of a biographer going into research mode.

Put your researcher hat on and start consuming any piece on your subject you can find, from their Wikipedia page to news articles, interviews, TV and radio appearances, YouTube videos, podcasts, books, magazines, and any other media outlets they may have been featured in. 

Establish a system to orderly collect the information you find 一 even seemingly insignificant details can prove valuable during the writing process, so be sure to save them. 

Depending on their era, you may find most of the information readily available online, or you may need to search through university libraries for older references. 

Photo of Alexander Hamilton

For his landmark biography of Alexander Hamilton, Ron Chernow spent untold hours at Columbia University’s library , reading through the Hamilton family papers, visiting the New York Historical Society, as well as interviewing the archivist of the New York Stock Exchange, and so on. The research process took years, but it certainly paid off. Chernow discovered that Hamilton created the first five securities originally traded on Wall Street. This finding, among others, revealed his significant contributions to shaping the current American financial and political systems, a legacy previously often overshadowed by other founding fathers. Today Alexander Hamilton is one of the best-selling biographies of all time, and it has become a cultural phenomenon with its own dedicated musical. 

Besides reading documents about your subject, research can help you understand the world that your subject lived in. 

Try to understand their time and social environment

Many biographies show how their protagonists have had a profound impact on society through their philosophical, artistic, or scientific contributions. But at the same time, it’s worth it as a biographer to make an effort to understand how their societal and historical context influenced their life’s path and work.

An interesting example is Stephen Greenblatt’s Will in the World . Finding himself limited by a lack of verified detail surrounding William Shakespeare's personal life, Greenblatt, instead, employs literary interpretation and imaginative reenactments to transport readers back to the Elizabethan era. The result is a vivid (though speculative) depiction of the playwright's life, enriching our understanding of his world.

Painting of William Shakespeare in colors

Many readers enjoy biographies that transport them to a time and place, so exploring a historical period through the lens of a character can be entertaining in its own right. The Diary of Samuel Pepys became a classic not because people were enthralled by his life as an administrator, but rather from his meticulous and vivid documentation of everyday existence during the Restoration period.

Once you’ve gotten your hands on as many secondary sources as you can find, you’ll want to go hunting for stories first-hand from people who are (or were) close to your subject.

With all the material you’ve been through, by now you should already have a pretty good picture of your protagonist. But you’ll surely have some curiosities and missing dots in their character arc to figure out, which you can only get by interviewing primary sources.

Interview friends and associates

This part is more relevant if your subject is contemporary, and you can actually meet up or call with relatives, friends, colleagues, business partners, neighbors, or any other person related to them. 

In writing the popular biography of Steve Jobs, Walter Isaacson interviewed more than one hundred people, including Jobs’s family, colleagues, former college mates, business rivals, and the man himself.

🔍 Read other biographies to get a sense of what makes a great one. Check out our list of the 30 best biographies of all time , or take our 30-second quiz below for tips on which one you should read next. 

Which biography should you read next?

Discover the perfect biography for you. Takes 30 seconds!

When you conduct your interviews, make sure to record them with high quality audio you can revisit later. Then use tools like Otter.ai or Descript to transcribe them 一 it’ll save you countless hours. 

You can approach the interview with a specific set of questions, or follow your curiosity blindly, trying to uncover revealing stories and anecdotes about your subject. Whatever your method, author and biography editor Tom Bromley suggests that every interviewer arrives prepared, "Show that you’ve done your work. This will help to put the interviewee at ease, and get their best answers.” 

Bromley also places emphasis on the order in which you conduct interviews. “You may want to interview different members of the family or friends first, to get their perspective on something, and then go directly to the main interviewee. You'll be able to use that knowledge to ask sharper, more specific questions.” 

Finally, consider how much time you have with each interviewee. If you only have a 30-minute phone call with an important person, make it count by asking directly the most pressing questions you have. And, if you find a reliable source who is also particularly willing to help, conduct several interviews and ask them, if appropriate, to write a foreword as part of the book’s front matter .

Sometimes an important part of the process is packing your bags, getting on a plane, and personally visiting significant places in your character’s journey.

Visit significant places in their life

A place, whether that’s a city, a rural house, or a bodhi tree, can carry a particular energy that you can only truly experience by being there. In putting the pieces together about someone’s life, it may be useful to go visit where they grew up, or where other significant events of their lives happened. It will be easier to imagine what they experienced, and better tell their story. 

In researching The Lost City of Z , author David Grann embarked on a trek through the Amazon, retracing the steps of British explorer Percy Fawcett. This led Grann to develop new theories about the circumstances surrounding the explorer's disappearance.

Still from the movie The Lost City of Z in which the explorer is surrounded by an Amazon native tribe

Hopefully, you won’t have to deal with jaguars and anacondas to better understand your subject’s environment, but try to walk into their shoes as much as possible. 

Once you’ve researched your character enough, it’s time to put together all the puzzle pieces you collected so far. 

Take the bulk of notes, media, and other documents you’ve collected, and start to give them some order and structure. A simple way to do this is by creating a timeline. 

Create a chronological timeline

It helps to organize your notes chronologically 一 from childhood to the senior years, line up the most significant events of your subject’s life, including dates, places, names and other relevant bits. 

Timeline of Steve Jobs' career

You should be able to divide their life into distinct periods, each with their unique events and significance. Based on that, you can start drafting an outline of the narrative you want to create.  

Draft a story outline 

Since a biography entails writing about a person’s entire life, it will have a beginning, a middle, and an end. You can pick where you want to end the story, depending on how consequential the last years of your subject were. But the nature of the work will give you a starting character arc to work with. 

To outline the story then, you could turn to the popular Three-Act Structure , which divides the narrative in three main parts. In a nutshell, you’ll want to make sure to have the following:

  • Act 1. Setup : Introduce the protagonist's background and the turning points that set them on a path to achieve a goal. 
  • Act 2. Confrontation : Describe the challenges they encounter, both internal and external, and how they rise to them. Then..
  • Act 3. Resolution : Reach a climactic point in their story in which they succeed (or fail), showing how they (and the world around them) have changed as a result. 

Only one question remains before you begin writing: what will be the main focus of your biography?

Think about why you’re so drawn to your subject to dedicate years of your life to recounting their own. What aspect of their life do you want to highlight? Is it their evil nature, artistic genius, or visionary mindset? And what evidence have you got to back that up? Find a central thesis or focus to weave as the main thread throughout your narrative. 

Cover of Hitler and Stalin by Alan Bullock

Or find a unique angle

If you don’t have a particular theme to explore, finding a distinct angle on your subject’s story can also help you distinguish your work from other biographies or existing works on the same subject.

Plenty of biographies have been published about The Beatles 一 many of which have different focuses and approaches: 

  • Philip Norman's Shout is sometimes regarded as leaning more towards a pro-Lennon and anti-McCartney stance, offering insights into the band's inner dynamics. 
  • Ian McDonald's Revolution in the Head closely examines their music track by track, shifting the focus back to McCartney as a primary creative force. 
  • Craig Brown's One Two Three Four aims to capture their story through anecdotes, fan letters, diary entries, and interviews. 
  • Mark Lewisohn's monumental three-volume biography, Tune In , stands as a testament to over a decade of meticulous research, chronicling every intricate detail of the Beatles' journey.

Group picture of The Beatles

Finally, consider that biographies are often more than recounting the life of a person. Similar to how Dickens’ Great Expectations is not solely about a boy named Pip (but an examination and critique of Britain’s fickle, unforgiving class system), a biography should strive to illuminate a broader truth — be it social, political, or human — beyond the immediate subject of the book. 

Once you’ve identified your main focus or angle, it’s time to write a great story. 

Illustration of a writer mixing storytelling ingredients

While biographies are often highly informative, they do not have to be dry and purely expository in nature . You can play with storytelling elements to make it an engaging read. 

You could do that by thoroughly detailing the setting of the story , depicting the people involved in the story as fully-fledged characters , or using rising action and building to a climax when describing a particularly significant milestone of the subject’s life. 

One common way to make a biography interesting to read is starting on a strong foot…

Hook the reader from the start

Just because you're honoring your character's whole life doesn't mean you have to begin when they said their first word. Starting from the middle or end of their life can be more captivating as it introduces conflicts and stakes that shaped their journey.

When he wrote about Christopher McCandless in Into the Wild , author Jon Krakauer didn’t open his subject’s childhood and abusive family environment. Instead, the book begins with McCandless hitchhiking his way into the wilderness, and subsequently being discovered dead in an abandoned bus. By starting in medias res , Krakauer hooks the reader’s interest, before tracing back the causes and motivations that led McCandless to die alone in that bus in the first place.

Chris McCandless self-portrait in front of the now iconic bus

You can bend the timeline to improve the reader’s reading experience throughout the rest of the story too…

Play with flashback 

While biographies tend to follow a chronological narrative, you can use flashbacks to tell brief stories or anecdotes when appropriate. For example, if you were telling the story of footballer Lionel Messi, before the climax of winning the World Cup with Argentina, you could recall when he was just 13 years old, giving an interview to a local newspaper, expressing his lifelong dream of playing for the national team. 

Used sparsely and intentionally, flashbacks can add more context to the story and keep the narrative interesting. Just like including dialogue does…

Reimagine conversations

Recreating conversations that your subject had with people around them is another effective way to color the story. Dialogue helps the reader imagine the story like a movie, providing a deeper sensory experience. 

content of personal biography

One thing is trying to articulate the root of Steve Jobs’ obsession with product design, another would be to quote his father , teaching him how to build a fence when he was young: “You've got to make the back of the fence just as good looking as the front of the fence. Even though nobody will see it, you will know. And that will show that you're dedicated to making something perfect.”

Unlike memoirs and autobiographies, in which the author tells the story from their personal viewpoint and enjoys greater freedom to recall conversations, biographies require a commitment to facts. So, when recreating dialogue, try to quote directly from reliable sources like personal diaries, emails, and text messages. You could also use your interview scripts as an alternative to dialogue. As Tom Bromley suggests, “If you talk with a good amount of people, you can try to tell the story from their perspective, interweaving different segments and quoting the interviewees directly.”

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These are just some of the story elements you can use to make your biography more compelling. Once you’ve finished your manuscript, it’s a good idea to ask for feedback. 

If you’re going to self-publish your biography, you’ll have to polish it to professional standards. After leaving your work to rest for a while, look at it with fresh eyes and self-edit your manuscript eliminating passive voice, filler words, and redundant adverbs. 

Illustration of an editor reviewing a manuscript

Then, have a professional editor give you a general assessment. They’ll look at the structure and shape of your manuscript and tell you which parts need to be expanded on or cut. As someone who edited and commissioned several biographies, Tom Bromley points out that a professional “will look at the sources used and assess whether they back up the points made, or if more are needed. They would also look for context, and whether or not more background information is needed for the reader to understand the story fully. And they might check your facts, too.”  

In addition to structural editing, you may want to have someone copy-edit and proofread your work.

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Importantly, make sure to include a bibliography with a list of all the interviews, documents, and sources used in the writing process. You’ll have to compile it according to a manual of style, but you can easily create one by using tools like EasyBib . Once the text is nicely polished and typeset in your writing software , you can prepare for the publication process.  

In conclusion, by mixing storytelling elements with diligent research, you’ll be able to breathe life into a powerful biography that immerses readers in another individual’s life experience. Whether that’ll spark inspiration or controversy, remember you could have an important role in shaping their legacy 一 and that’s something not to take lightly. 

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How to write a professional bio (with examples and templates)

  • Rebecca Strehlow
  • 11 min read

Get started by: Creating a website →  | Getting a domain →

How to write a bio

Which three words would you use to describe yourself? Most of us have been asked this question, and many of us have fumbled through it awkwardly.

Coming up with a personal description can be daunting. But there are times when it’s essential - whether we’re updating our LinkedIn profiles, blogging for Medium or creating a business website of our own.

In this post, we’ll go over how to write a bio, step by step. To help guide you, we’ve also included a handy template, along with some professional bio examples for your inspiration. With these resources, you’ll find that writing a bio, as part of making a website , is much easier than you might think.

What is a bio?

Before you learn how to write a bio, you should have a clear understanding of what it is and why you need it.

In the world of literature, a personal biography can span the length of an entire novel, like Nelson Mandela’s Long Walk to Freedom or Malala Yousafzai’s I Am Malala . In the online world, however, a bio is a short paragraph in which you introduce yourself. Typically, people place bios on the About Us page of their professional website, as well as on their social media pages and other networking platforms.

What to include in a bio

Depending on your audience and goals, your bio can highlight your personal interests, your professional achievements or a mix of both. Here are some of the elements a bio might include:

Job title or workplace

University degree and other qualifications

Hometown or city of residence

Personal or professional goals

Mission statement and values

Skills and expertise

Interests and hobbies

The goal of writing a bio is to provide people with a snapshot of who you are. This is important for a variety of reasons, whether it’s drawing people toward your personal website or promoting your blog, attracting clients and business partners to your brand, or highlighting your achievements for job interviews.

How to write a short bio

The most effective online bios are both professional and concise. Here’s how to write a short professional bio that suits your website or brand:

Introduce yourself

State your company or brand name

Explain your professional role

Include professional achievements

Discuss your passions and values

Mention your personal interests

01. Introduce yourself

Begin your bio by stating your first and last name. If you’re writing in the third person, these should be the first two words of the paragraph. This makes your name easy for your audience to identify and remember. Your bio is a huge part of your personal branding efforts, and should start with a strong intro to make a positive impact.

02. State your company or brand name

Think about whether you want your bio to represent yourself on a personal level, or whether you’d like it to come across as more professional. If you have a personal brand or business - for example, a blog, freelance business or eCommerce site - be sure to mention your brand name at the beginning of your bio. Don’t be afraid if the name sounds simple or redundant. It’s perfectly fine, for instance, to say Mary Smith is the founder and CEO of Smith Digital.

Likewise, feel free to mention the name of another company or brand that you work for if you’d like to associate it with your professional accomplishments - e.g., Mary Smith is a consultant at Google and the founder and CEO of Smith Digital.

03. Explain your professional role

Next, briefly explain your current position. This is relevant whether you’re the founder of a company, a high-level specialist or a beginner in your field, and it can be similar to the description you have on your resume. Your website visitors won’t necessarily know what your job involves, so elaborating on your primary responsibilities helps paint a picture of who you are and what you have to offer. This can also be used, if needed for employment and recruitment opportunities. If you're a freelancer a strong bio can make all the difference in how successful sourcing work can be.

Green image with peach squares that say "be concise" plus lavender circles that say "Know your audience" and "Bio".

04. Include professional achievements

In addition to explaining what your job entails, highlight milestones that make you stand out. Even if you haven’t won an award or gained external recognition, you can discuss ways in which you’ve contributed to your professional role and touch on new ideas or approaches that you bring to the table.

05. Discuss your passions and values

Once you describe what you do and how you contribute to your role, you’ll need to explain the why . This is one of the most important elements to focus on as you consider how to write a bio.

Think about the values and passions underlying your work, as well as your professional philosophy. What gets you up in the morning? What’s the driving force behind what you do?

You can also think of this part of your professional bio as a kind of mission statement. Perhaps your mission is to serve others, contribute to society, grow your expertise or learn new skills. Whatever your reasons, expanding upon these ideas can help your audience get a better understanding of what truly matters to you. Don't be afraid to deploy storytelling in this part of creating your bio. Explore your narrative and then convey it.

06. Mention your personal interests

The most effective short bios will not only focus on your professional experience, but will also touch on what you like to do in your spare time. Consider mentioning:

Your family

Your hometown

Your hobbies

Side projects you’re working on

Transitioning to a more casual discussion of who you are outside of work is a great way to conclude your bio. This will present you as a more well-rounded person while making you relatable for your audience.

Professional bio template

As you go through the steps on how to write a bio, this handy template will help you get started:

Sentence 1: [Name] is a [job title] who [job description].

E.g., Lisa Green is an English teacher who teaches beginning to advanced literature courses for 10th and 11th grade students at Bloomfield High School.

Sentence 2: [Name] believes that [why you do the work you do].

E.g., Lisa believes that written and analytical skills are not only a fundamental part of academic excellence, but are also the building blocks of critical thinking in high school and beyond.

Sentence 3: [Name/pronoun] has [mention your achievements].

E.g., In addition to managing the English curriculum for the school, she runs an after school program where she works one-on-one with students.

Sentence 4: [Name/pronoun] is a [mention any relevant awards, training or honors].

E.g., She has also been nominated Teacher of the Year for two consecutive years.

Sentence 5: [Name/pronoun] holds a [insert degree] in [field of study] from [university].

E.g., Lisa holds a BA in Creative Writing and a Master’s Degree in Teaching from the University of Michigan.

Once you’ve filled in this template, put it all together into a single paragraph to create an initial framework for your professional biography. Note that you can shorten or expand upon this bio according to your unique needs.

A professional bio template graphic that says [name] is a [job title] who [job description]. [Name] has [Academic Qualifications] from [University]...

Professional bio examples

Now that you know the basics of writing a professional bio, here are some short bio examples to inspire you. You can use these examples as additional templates for guidance as you craft your own personal biography.

Like the creators of these examples, you can place your bio on your personal or professional website and, later, revise the structure for other online platforms.

01. Bristol Guitar Making School

Professional bio examples: Bristol Guitar Making School

Of all the professional bio examples, Alex Bishop’s content exudes passion. Strategically placing the bio on the About page of his small business website , he highlights his skills and explains why he finds his work meaningful. In particular, we love his description of why he chose to pursue guitar making:

“​My passion as a guitar maker comes from a life-long obsession with making things. From a young age I have always tried to manipulate objects and materials in order to create something entirely different. I find that working with wood is a way for me to connect with nature. The simple act of shaping wood to make something functional or beautiful brings me endless satisfaction.”

He also lists his accomplishments and awards, adding credibility to his business and building trust among prospective clients.

02. Alexandra Zsigmond

Professional bio examples: Alexandra Zsigmond

As someone who has served as art director for both The New York Times' opinion section and The New Yorker , it's no surprise that Alexandra Zsigmond's bio is thorough and detailed. Providing statistics or reflections on the things she achieved in her career is a clever way to demonstrate her value without saying so directly. As she explains:

"She has collaborated with a roster of over 1000 artists worldwide and art directed over 4000 editorial illustrations. She is known for greatly expanding the range of visual contributors to the Times, drawing equally from the worlds of contemporary illustration, fine art, animation, and comics."

03. Amanda Shields Interiors

Professional bio examples: Amanda Shields Interiors

Amanda Shields provides us with another effective bio example on her interior design website. Importantly, she spices up her bio by explaining how home decor aligns with her personal life and why it’s so close to her heart as a mother and entrepreneur:

"After working as a product designer for numerous retailers over the years, and after I had my first child, I decided to take the plunge and start my own home staging business…. Coincidentally, a month later I discovered I was pregnant with my second child. I loved the new challenges I faced as a new entrepreneur and mom and it didn't take long for me to discover that this was my calling…. I felt the need to expand my business and launch Amanda Shields Interiors as its own entity to focus specifically on residential interiors and design."

By placing this content on her website’s About page, she provides potential clients with insights into her expertise and professional experience. She expands upon the choices she made along her career path, strategically making note of her achievements and acquired skills along the way.

Tips for writing a bio

As you write your bio using the professional template above, make sure to keep the following tips in mind:

Keep it concise: Your bio should be sufficiently explanatory, but it should also be short and to the point. A good rule of thumb is to keep each element of your bio - from your job description to your mission statement and hobbies - to about 1-2 sentences. That way, you’ll end up with a brief paragraph that holds your readers’ attention without rambling on.

Consider your audience: The voice and tone you choose for your biography largely depends on your audience and personal goals. If you’re looking for a job and are writing primarily for recruiters, you’ll want to use a serious, professional tone. On the other hand, if you’re creating an Instagram bio , consider using more casual, conversational language that reflects your personality.

Add humor: Relatedly, consider adding humor when appropriate. This is especially valuable if you’ve founded your own business or created your own website , as it can give you a distinct brand identity while helping your audience build a stronger sense of connection with your brand.

Link to your website: When writing a bio for a platform other than your own website - a social media page, another company page, or a guest blog or publication - remember to include a link to your website. This will help you promote your website while highlighting your professionalism and authority.

Adapt for different platforms: You’ll most likely need to adapt the length and writing style of your biography to suit different platforms. For example, you may place a longer bio on your website’s About page and a shorter one on your LinkedIn page. In these cases, use the same main principles for writing a bio while scaling down the most important elements.

By following these tips, you can create a powerful bio that helps you stand out in your field and allows your audience to get to know you better.

How to write a bio in four sentences or less

Really need to create a super short bio? We'd suggest following some of the tips above, just condensing them into less word for a short bio that still makes impact.

But if we really had to choose we'd say focus on - you, your professional role and company. That condenses everything that matters for bio into three sentences. Humor, creativity and uniqueness still all matter - just use fewer words to convey them.

Creating a bio for your website

As we’ve noted in the examples above, one of the most strategic places to put your bio is on your website - so be sure to consider it within your web design plans. Whether the goal of your site is to start and promote your business , showcase your design portfolio or display your resume, including a bio gives your audience a glimpse into the person behind your content. It can also kickstart your professional growth . Show the world what you do, how you do it and why it matters, and people will be drawn to your passion and inspired by your experience.

Pro tip: You can add a bio to many different types of websites, so using templates can help you create yours faster. For example, if you're creating a portfolio website , explore portfolio website templates to help you get started.

Creating a bio for social media

Crafting a professional bio for social media is vital as it introduces you or your brand, and it builds credibility and trust. A well-written bio establishes your expertise, attracts the right audience, and fosters engagement. It helps maintain a consistent brand image, optimizes search and discovery, and opens doors to networking and career opportunities. A compelling bio delivers a concise, informative snapshot of who you are, what you do, and the value you bring, leaving a lasting impression on visitors and potential collaborators alike.

You may need to edit your bio depending on which social media platform you plan to use it on. Some of the most popular ones include Twitter, Facebook, Instagram and TikTok. Focus on getting your bio right on the platforms you plan to focus your personal or brand social media marketing efforts on.

Writing a bio with AI

If you're looking to write your bio fast while creating your website, consider using an AI text generator to build your draft. You'll still need to make sure it goes through. an intensive editing process, so that it really captures the essence of who you are and your professional skills. A bio is about much more than just basic information, so don't forget to include the storytelling too. Build a website with Wix and you can make use of the in-built AI text generator within its Editor .

Why good bios are important for a professional

In a world where first impressions matter, a well-crafted bio can make a significant impact in establishing trust and credibility with potential clients, employers or collaborators. It also offers insight into your personality and values, helping to forge authentic connections with your audience. It acts as a powerful tool for personal branding, allowing you to differentiate yourself in a competitive landscape and leave a memorable impression.

A strong bio also serves as a gateway to opportunities, whether it's securing new clients, landing job interviews or establishing partnerships. It acts as a professional introduction, allowing you to showcase your expertise. A polished and impactful bio is essential for you to effectively communicate your professional identity and stand out in your field.

Writing a bio without experience

Writing a bio when you don't yet have experience can be challenging, but it's an opportunity to showcase your potential and aspirations.

Begin by highlighting your educational background, skills and any relevant coursework or projects you've completed. Focus on your passions, interests and personal qualities that make you unique. Consider including volunteer work, internships or extracurricular activities that demonstrate your commitment and initiative. Emphasize your eagerness to learn and grow in your chosen field and express your future goals and aspirations. Don't be afraid to be honest about your current stage and your willingness to gain experience and develop professionally.

If you don't know what to write in your bio, start by brainstorming your key experiences, achievements, skills and personal attributes. Consider what sets you apart and what you want others to know about you. Look for inspiration from other bios or profiles in your field, and consider seeking feedback from friends, mentors or colleagues. Don't hesitate to highlight your passions, interests and goals, as well as any unique experiences or perspectives you bring to the table. Remember to keep it concise and engaging, and don't be afraid to revise and refine your bio until it accurately represents you.

How to write a bio FAQ

What is a short bio.

A short bio, short for biography, is a concise summary of a your life or professional background. It provides a brief overview of your key achievements, qualifications, experiences, and relevant details. Typically written in the third person, a short bio is often used in various contexts, such as professional profiles, social media accounts, introductions for speaking engagements, author descriptions, and other situations where a brief introduction is required. The length of a short bio can vary, but it's generally kept to a few sentences or a short paragraph to provide a snapshot of the person's background and expertise.

How do I write a bio about myself?

What should i include in a short bio, how do you write a fun bio for work, how do i make my bio stand out, related posts.

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Personal Bio Examples: How to Craft a Great Bio About Yourself

May 15, 2023

content of personal biography

As a professional or entrepreneur, having a well-crafted bio is crucial for making a great first impression on potential clients, employers, or partners. A bio is often the first thing people will read about you, and it can play a significant role in establishing your credibility, authority, and uniqueness. However, crafting a compelling bio can be a daunting task, especially if you're not a natural writer or struggle with self-promotion. A well-crafted personal bio typically includes several key elements, such as:

Introduction: Your introduction should be brief but impactful. It should capture the reader's attention and give them a sense of who you are and what you do. You can include your name, your profession or industry, and any relevant achievements or credentials.

Background: Your background section should provide more information about your education, work experience, and other relevant qualifications. This section should highlight your key skills and accomplishments, and demonstrate how they relate to your current or desired profession.

Values and interests: Including your values and interests can help to humanize your bio and show off your personality. This section should highlight your passions, hobbies, and personal values, and give the reader a sense of who you are beyond your professional accomplishments.

Achievements and awards: If you have any notable achievements or awards, be sure to include them in your bio. This could include things like industry recognition, leadership positions, or successful projects you've completed.

Call to action: A call to action is a statement that encourages the reader to take a specific action, such as visiting your website or contacting you for more information. This can be a powerful way to drive engagement and connect with potential clients or employers.

Your personal bio is an essential tool for introducing yourself to others, whether you're a freelancer, a job seeker, an entrepreneur, or simply looking to enhance your online presence. A well-crafted bio can help you stand out from the crowd, showcase your unique qualities, and connect with your audience. In this blog post, we'll explore some personal bio examples to help you craft a great bio about yourself.

The Professional Bio

A professional bio is a formal and concise introduction that emphasizes your qualifications, experience, and achievements. It is ideal for business settings, job applications, or LinkedIn profiles. Here's an example of a professional bio:

"John Smith is a seasoned marketing executive with over 10 years of experience in branding, strategy, and analytics. He has worked with leading brands such as Nike, Coca-Cola, and Apple, and has a proven track record of driving revenue growth and customer engagement. John is passionate about innovation, creativity, and data-driven insights, and is dedicated to helping organizations achieve their marketing goals."

The Creative Bio

A creative bio is a more personal and expressive introduction that highlights your personality, interests, and values. It is ideal for creative fields, personal branding, or social media profiles. Here's an example of a creative bio:

"Hi, I'm Sarah, a coffee-loving writer and adventurer based in New York City. I spend my days exploring the city's hidden gems and writing about my experiences on my blog, Sarah's Adventures. When I'm not writing, you can find me sipping a latte at my favorite coffee shop, practicing yoga in Central Park, or planning my next travel adventure. I believe in living life to the fullest and inspiring others to do the same."

The Humorous Bio

A humorous bio is a playful and witty introduction that shows off your sense of humor and personality. It is ideal for informal settings, personal blogs, or social media profiles. Here's an example of a humorous bio:

"Meet Jack, a part-time superhero and full-time Netflix addict. Jack has a knack for solving complex problems with a quick wit and a cup of coffee. When he's not saving the world from boredom, you can find him binge-watching the latest sci-fi series or perfecting his pancake flipping skills. Jack believes that laughter is the best medicine, and he's always up for a good joke or a pun-tastic conversation."

Creating a personal bio webpage is an effective way to showcase your personal brand, skills, and achievements in a single online location. With the help of Simple.bio , creating a professional and polished bio webpage is easier than ever. Simple.bio is a user-friendly platform that allows you to create a personalized bio webpage in seconds. Its algorithm uses natural language processing to create a bio that sounds like you, using your inputs to generate a unique and engaging bio. With Simple.bio , you can create a bio webpage that stands out and connects with your audience.

27 of the Best Professional Bio Examples I've Ever Seen [+ Templates]

Lindsay Kolowich Cox

Published: December 20, 2023

As a writer, I have to let readers and potential clients know my expertise, my skills, and why they should work with me or be interested in what I say. So, a professional bio is a must in my industry.

Hands type at a laptop

Though I'm definitely familiar with professional bios, I can admit they can be challenging. What do I include? What do readers need to know?

As daunting as writing a professional bio can be, professional bios are crucial when applying for jobs, seeking new clients, or networking. A professional bio also gives the world a brief snapshot of you and your professional ideals.

If you‘re at a loss for how to write a professional bio that packs a punch, I’ve got you covered. In this journey, tools like HubSpot’s user-friendly drag-and-drop website builder can be instrumental in showcasing your professional bio online with ease and style.

I will walk you through how to write a professional bio that you can proudly publish, provide professional bio templates, and show you the best professional bio examples you can get inspiration from.

→ Download Now: 80 Professional Bio Examples [Free Templates]

What is a professional bio?

Professional bio templates, how to write a professional bio, best professional bio examples, how to write a short bio.

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80+ Professional Bio Templates & Examples

Create a compelling professional narrative for a proper, attention-grabbing introduction.

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A professional bio or biography is a short overview of your experience. Professional bios usually include details about education, employment, achievements, and relevant skills.

Purpose of Professional Bios

A bio tells an audience about who you are, what you've done, and what you can do. It can help potential employers, fans, or customers understand your personality and what you stand for.

Writing a bio without a clear starting point is challenging — believe me, I've tried. To ease the process, here are some templates I put together to get you started.

I‘ve found it’s best to keep your professional bio honest and to the point. Too long of a bio, and you risk losing your audience's attention. After all, audiences will only read a web page for less than a minute before clicking elsewhere.

And honesty is key because most consumers and clients won‘t invest in someone or something if it doesn’t seem trustworthy. In fact, 67% of consumers say they must trust a brand before investing in its products or services.

content of personal biography

"Plus," she adds, "I'm always happy to talk about my cats at any given moment. You never know when a fellow cat mom could be reading."

Values and Work Approach

Your values can sometimes show your work ethic more effectively than your career path. It can also help you endear yourself to employers and colleagues who want to work with people with similar values.

So don‘t be shy: Share how you incorporate your values into your work. Whether it’s a commitment to innovation, customer satisfaction, or ethical decision-making, explain what drives you and be enthusiastic about it.

Your Personality

Remember: Your bio should always include a taste of your personality! Your sense of humor, creativity, or collaborative nature could all give readers a sense of who you are. This helps readers connect with you on a more personal level.

Remember to tailor your bio for different platforms and audiences. Also, keep it concise and impactful while highlighting the most relevant information in each context.

First-Person Bio vs. Third-Person Bio

While first-person bios are common, third-person bios can be more effective in formal situations.

Your decision to write your professional bio in the first or third person depends on your desire to leave a more personable or assertive impression.

Both approaches work, provided you tailor them to your goals and audience. What’s important is to be clear and tell your story in a way that connects with your reader.

How to Write a First-Person Bio

Writing in the first person can be a great way to connect with your audience when building a personal brand. When you write a first-person bio, use "I" or "me" to make yourself relatable and approachable.

Here's one way I’d write a first-person bio:

"I'm a freelance writer specializing in small business content. I've worked with companies in a variety of industries like home care to fine leather goods."

Speaking in the first person here connects you with a client or brand based on your experience and opinions. Put another way, writing a first-person bio is like telling your story to your audience.

Here are a few tips to make your first-person bio great:

Don’t start every sentence with "I."

Showing instead of telling is a great approach.

Let’s say you’re a writer who wants to create a short professional bio. Instead of saying, "I love to write," you can say, "Writer. Bad but enthusiastic dancer."

This portrays your writing skill, shows your personality outside of writing as a dancer, and includes a little sense of humor, which is essential for a writer.

Remember, you know yourself better than anyone.

Adding a back story to your bio helps create context for the roles and successes you write about. Think of it like a case study about who you were, what you are now, and the process that got you to your current position.

Focus on valuable details.

Quick facts about you can showcase your identity and values. For example, if you're writing a bio for LinkedIn, think about how to tie your hobby into what you do.

Let's say Animal Crossing is your hobby. Does it align with your career aspirations? It can be a great addition to your bio if you want to pursue a video game career.

However, if your interests lie elsewhere, including a more relevant hobby is better.

How to Write a Third-Person Bio

Third-person bios sound more authoritative and objective. So, if you’re job searching in a formal industry, applying for grants, or trying to get published, you may want to stick to the third person.

For instance, when you write a third-person bio, you may start with:

"Jasmine Montgomery is a Senior Hiring Manager at L’Oreal based in New York. She recruits across several business units to connect with the brightest talent from around the globe."

By only using your name and pronouns to speak about yourself here, you are letting your title and skill set speak for themselves.

These bios create distance between the subject of the bio (you) and the reader through a third person. This person could be anyone, but they usually speak in a tone emphasizing their expertise.

This makes third-person bios feel aloof or overly formal sometimes.

Ideally, your third-person bio should sound friendly but polished, like a message from a close colleague at work. Here are a few tips on how to write a great third-person bio.

Write from the perspective of someone you know and trust.

It can be challenging to write about yourself, so try to see yourself from the perspective of your favorite person at work or a mentor you trust. This can help you write from a position of authority without feeling self-conscious.

Show the reader why they should trust your opinion.

A professional bio often reflects a specific industry or niche. With this in mind, your text should include relevant details that professionals in your industry know. Avoid jargon whenever you can.

Remember, you're telling a story.

If you want a third-person bio, but you're used to writing in first-person, it may help to write it the most comfortable way for you.

Your professional bio is an essential piece of writing, so edit it carefully. Edit your writing from both points of view and see which works best for your target audience.

Here's how to write a professional bio, step by step.

  • Create an 'About' page for your website or profile.
  • Begin writing your bio with your first and last name.
  • Mention any associated brand name you might use.
  • State your current position and what you do.
  • Include at least one professional accomplishment.
  • Describe your values and how they inform your career.
  • Briefly tell your readers who you are outside of work.
  • Use humor or a personal story to add flavor to your professional bio.

If you’re anything like me, you probably don't think about your professional bio until you’re asked to "send one over via email."

You have one afternoon to come up with it, so you scramble together a bio that ends up reading like this:

"Rodney Erickson is a content marketing professional at HubSpot, a CRM platform that helps companies attract visitors, convert leads, and close customers.

Previously, Rodney worked as a marketing manager for a tech software startup. He graduated with honors from Columbia University with a dual degree in Business Administration and Creative Writing."

To be fair, in certain contexts, your professional bio needs to be more formal, like Mr. Erickson's up there. But there are also cases where writing a personable and conversational bio is good.

Whether you choose the formal or casual route, use the following steps to create a perfect bio.

1. Create an 'About' page for your website or profile.

You need an online space to keep your professional bio. Here are a few to consider (some of these you might already have in place):

  • Facebook Business page .
  • Industry blog byline .
  • Instagram account .
  • Personal website .
  • LinkedIn profile .
  • Industry website .
  • Personal blog .

As you'll see in the professional bio examples below, the length and tone of your bio will differ depending on the platforms you use.

Instagram, for example, allows only 150 characters of bio space, whereas you can write as much as you want on your website or Facebook Business page.

2. Begin writing your bio with your first and last name.

If your readers remember nothing else about your bio, they should remember your name. Therefore, it's a good idea for your first and last name to be the first two words of your professional bio.

Even if your name is printed above this bio (hint: it should), this is a rare moment where it's okay to be redundant.

For example, if I were writing my bio, I might start it like this:

Lindsay Kolowich

Lindsay Kolowich is a Senior Marketing Manager at HubSpot.

3. Mention any associated brand name you might use.

Will your professional bio represent you or a business you work for? Ensure you mention the brand you associate with in your bio. If you're a freelancer, you may have a personal business name or pseudonym you advertise to your clients.

Here are a few examples:

  • Lindsay Kolowich Marketing.
  • SEO Lindsay.
  • Kolowich Consulting.
  • Content by Kolowich (what do you think ... too cheesy?).

Maybe you founded your own company and want its name to be separate from your real name. Keep it simple like this: "Lindsay Kolowich is the founder and CEO of Kolowich Consulting."

4. State your current position and what you do.

Whether you're the author of a novel or a mid-level specialist, use the following few lines of your bio to describe what you do in that position. Refrain from assuming your audience knows what your job title entails.

Make your primary responsibilities known so readers can know you and understand what you offer to your industry.

5. Include at least one professional accomplishment.

Just as a business touts its client successes through case studies, your professional bio should let your audience know what you've achieved.

What have you done for yourself — as well as for others — that makes you a valuable player in your industry?

6. Describe your values and how they inform your career.

Why do you do what you do? What might make your contribution to the market different from your colleagues? What are the values that make your business a worthwhile investment to others?

Create a professional bio that answers these questions.

7. Briefly tell your readers who you are outside of work.

Transition from describing your values in work to defining who you are outside of work. This may include:

  • Your family.
  • Your hometown.
  • Sports you play.
  • Hobbies and interests.
  • Favorite music and travel destinations.
  • Side hustles you're working on.

People like connecting with other people. The more transparent you are about who you are personally, the more likable you'll be to people reading about you.

8. Use humor or a personal story to add flavor to your professional bio.

End your professional bio on a good or, more specifically, a funny note. By leaving your audience with something quirky or unique, you can ensure they'll leave your website with a pleasant impression of you.

Following the steps above when writing your bio is important, but take your time with one section. People consume lots of information daily. So ensure your bio hooks 'em in the first line, and you won’t lose them.

(P.S. Want to boost your professional brand? Take one of HubSpot Academy's free certification courses . In just one weekend, you can add a line to your resume and bio that over 60,000 marketers covet.)

Why Good Bios Are Important for a Professional

You may think, "How many people read professional bios, anyway?"

The answer: A lot. Though there's no way to tell who is reading it, you want it catchy. Your professional bio will delight the right people coming across it on multiple platforms.

Professional bios can live on your LinkedIn profile , company website, guest posts, speaker profiles, Twitter bio , Instagram bio , and many other places.

And most importantly, it‘s the tool you can leverage most when you’re networking.

Bottom line? People will read your professional bio. Whether they remember it or it makes them care about you is a matter of how well you present yourself to your intended audience.

So, what does a top-notch professional bio look like? Let‘s review a few sample bios for professionals like you and me. Then, we’ll cover bio examples from some of the best people in the industry.

Short Sample Bios

Your bio doesn't have to be complicated. Here are five samples to glean inspiration from.

Example 1: Friendly Sample Bio

"Hey! My name is Ryan, and I'm a marketing specialist passionate about digital advertising. I have five years of experience managing various online campaigns and improving brand visibility for clients across multiple verticals. I love analyzing consumer behavior and leveraging data-driven strategies to maximize ROI. Outside work, I enjoy traveling, taking funny photos, and exploring new hiking trails."

Example 2: Mid-Career Sample Bio

"Jennifer Patel is a versatile graphic designer known for her creative approach and attention to detail. With a background in visual arts and eight years of experience, Jennifer has worked on diverse projects ranging from logo designs to website layouts. Her ability to understand and translate client needs into visually striking designs sets her apart. Jennifer finds inspiration in nature, music, and pop culture."

Example 3: Sales Sample Bio

"I'm a seasoned sales executive with a track record of exceeding targets and building strong client relationships. With a background in B2B sales, I've built a natural ability to understand customer needs and consistently exceed quota every month. I pride myself in my communication skills and strategic approaches, which have helped me thrive in highly competitive markets such as SaaS sales. Outside work, I enjoy playing basketball and volunteering at local charities."

Example 4: HR Sample Bio

"I am a dedicated human resources professional with a passion for fostering a positive workplace culture and facilitating employee development. With eight years of experience in talent acquisition and HR operations, I've played a key role in building high-performing teams. I'm known for my strong interpersonal skills and ability to create inclusive and supportive work environments. In my free time, I enjoy practicing yoga and exploring new culinary experiences."

Example 5: Software Engineer Sample Bio

"David Chang is a senior software engineer specializing in backend development. With a strong background in computer science and six years of experience, David has successfully built scalable and efficient solutions for complex technical challenges. He is well-versed in various programming languages and frameworks like C++, Java, and Ruby on Rails. In his spare time, David enjoys reading science fiction novels and playing the guitar."

Below, we've curated some of the best professional bio examples we've ever seen on Twitter, Instagram, Facebook, LinkedIn, and the various places you might describe yourself.

Check 'em out and use them as inspiration when crafting your own.

  • Chimamanda Ngozi Adichie: Author
  • Chima Mmeje: SEO Content Writer
  • DJ Nexus: DJ
  • Lena Axelsson: Marriage & Family Therapist
  • Mark Levy: Branding Firm Founder
  • Audra Simpson: Political Anthropologist
  • Marie Mikhail: Professional Recruiter
  • Wonbo Woo: Executive Producer
  • Chris Burkard: Freelance Photographer
  • Lisa Quine: Creative Consultant
  • Nancy Twine: Hair Care Founder
  • Trinity Mouzon: Wellness Brand Founder
  • Alberto Perez: Co-Founder of Zumba Fitness
  • Ann Handley: Writer and Marketer

1. Chimamanda Ngozi Adichie : Author

Bio platform: personal website.

Chimamanda Ngozi Adichie begins her professional bio with an invitation to her roots.

In a few paragraphs, she describes when and where she was born, her family, her education, her honorary degrees, and the depth of her work, which has been translated into 30 languages and several publications.

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She can keep readers engaged by leading with a powerful hook that aligns with her target audience’s marketing needs.

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  • There’s clarity about who Chima serves.
  • The hook is bold, catchy, and compels anyone to read further.
  • Including client results makes clients visualize what they can expect.

3. DJ Nexus : DJ

Bio platform: facebook.

This New England-based DJ has single-handedly captured the Likes of over 2,000 people in and beyond Boston, MA. And even if you don‘t listen to the type of music he produces, it’s hard not to read his compelling Facebook bio.

For instance, consider his tagline, under "About" — " Quiet during the day. QUITE LOUD at night! " DJ Nexus tells you when he works awesomely. I got goosebumps just imagining a dance club where he might play music.

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The second is the "long version," which is even more interesting than the first. Why? It reads like a story — a compelling one, at that. In fact, it gets hilarious in some parts.

The second sentence of the bio reads: "He was frightened of public school, loved playing baseball and football, ran home to watch ape films on the 4:30 Movie, listened to The Jam and The Buzzcocks, and read magic trick books."

Here's another excerpt from the middle:

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It's a well-put value proposition that sets her apart from the rest of the HR industry.

Marie concludes her bio with a smooth mix of professional skills, like her Spanish fluency, and personal interests, such as podcasting and Star Wars (she mentions the latter with just the right amount of humor).

  • Straight off the bat, Marie uses a story to share her experiences of how she began as a recruiter.
  • It provides a subtle pitch for readers to check out her podcast.
  • The bio exudes Maries approachable, fun, and playful personality.

8. Wonbo Woo : Executive Producer

Wonbo Woo is the executive producer of WIRED's video content and has several impressive credits to his name. What does this mean for his professional bio? He has to prioritize.

With this in mind, Wonbo opens his bio with the most eye-catching details first (if the image below is hard to read, click it to see the full copy ).

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content of personal biography

I wouldn‘t necessarily be inclined to follow Chris if his bio had simply read, "I post beautiful images." But images that inspire me to travel? Now that’s something I can get behind.

Last, he ends on a humble, sweet note: "He is happiest with his wife Breanne raising their two sons." So inject personal information into your bio — it makes you seem approachable.

  • It highlights Chris’s achievement without bragging.
  • The last sentence portrays Chris as a responsible man who loves his family.
  • The well-written bio speaks to nature lovers who like the outdoors, surfing, and more. This gives them reasons to follow Chris.

10. Lisa Quine : Creative Consultant

Bio platform: portfolio website.

Creative professionals who specialize in visual art may find it challenging to balance the writing of their bio and displaying of their portfolio. Not Lisa Quine. Lisa has an exceptional balance of her professional bio and creative work.

Throughout her bio, you'll notice the number of murals she's completed and a brief timeline of her career. This helps her paint the picture of who she is as a professional.

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The rest of her bio similarly focuses on Twine's strengths as someone who’s able to take hair care "back to basics."

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Mouzon effectively grips the reader's attention with this introduction and then dives into some of her impressive accomplishments — including a brand now sold at Urban Outfitters and Target.

The language used throughout Mouzon's bio is authentic, real, and honest.

For instance, in the second paragraph, she admits:

"While building a brand may have looked effortless from the outside, starting a business at age 23 with no resources or funding quickly forced me to realize that early-stage entrepreneurship was anything but transparent."

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As an avid Zumba fan, I was excited to include this one. Perez styles his LinkedIn bio as a short story, starting with his background as a hard-working teen who held three jobs by age 14.

His bio tells the fun and fascinating origin story of Zumba, in which Perez, an aerobics teacher in Florida at the time, forgot his music for class and used a Latin music cassette tape instead ... "And it was an instant hit!"

His bio continues:

"Shortly after he was connected to Alberto Periman and Alberto Aghion, and Zumba was officially created ... What started as a dream now has 15 million people in more than 200,000 locations in 186 countries who take Zumba classes every week."

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There's something in there for everyone.

  • The last section of the bio shows Ann’s warm personality — "Ann lives in Boston, where she is Mom to creatures two- and four-legged."
  • Written in the third person, this bio has lots of proof (like followers), which shows Ann is a terrific marketing leader.

If you're posting a bio on a social media account or sending a quick blurb to a client, you want to keep it short and sweet while showcasing your accomplishments.

To get started, use these best practices for writing your short professional bio:

  • Introduce yourself.
  • State what you do.
  • Add key skills or areas of expertise.
  • Include a personal mission statement
  • Celebrate your wins.
  • Provide your contact information.
  • Show them your personality.

1. Introduce yourself.

Your introduction is your first impression, so always begin by telling people who you are. You may start with a greeting like, "Hello, my name is" or "Hi! Let me first introduce myself …" when sending your bio as a message.

If you’re writing a bio for an online platform, stating your name at the beginning works as well.

Leading with your name — even as a question — is important for recognition and building relationships.

2. State what you do.

Give people an idea of what you do daily and where you work. Your job title is how the people put you into context and consider whether your profession relates to their industry.

So detail your most relevant work in your short bios, like CEO, professor, and author.

Take a cue from Angela Duckworth , who specifies what she does in her LinkedIn bio:

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3. Add key skills or areas of expertise.

If you send a bio to a client or potential employer, highlight your most valuable skills. For instance, if your expertise is in social media marketing and content creation, like Ivanka Dekoning , list these skills.

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  • A joke. "Some mistakes are too much fun to only make once. At least that’s what I learned when I created…"
  • Mention a hobby. "I’ll be honest: for me, tennis is life — Go Nadal!"
  • A fun fact. "Every year, I watch 100 new films! I’m a cinephile and love every movie genre."
  • A few emojis related to your interests. "🎶🤖🎾🎬🎭"

Whichever way you choose to get personal, give people a glimpse into who you are as an individual.

When writing a short bio, it can be tempting to pack in as much relevant information about yourself as possible — but this isn’t the most effective approach.

Instead, focus on including the details that you and your audience care about most and leave out the fluff.

Let's dive into a few examples of short professional bios.

Short Professional Bio Examples

  • Tristen Taylor: Marketing Manager
  • Lianna Patch: Copywriter
  • Precious Oboidhe: Content Strategist and Writer
  • Rebecca Bollwitt: Writer
  • Megan Gilmore: Cookbook Author
  • Bea Dixon: Feminine Care Founder
  • Tammy Hembrow: Instagram Influencer
  • Dr. Cody: Chiropractor
  • Larry Kim: Founder
  • Dharmesh Shah: Founder and CTO
  • Lily Ugbaja: Content Strategist
  • Ian Anderson Gray: Marketer
  • Van Jones: Political Commentator, Author, and Lawyer

1. Tristen Taylor: Marketing Manager

Bio platform: blog byline.

Tristen Taylor is a Marketing Manager here at HubSpot. She's written content for HubSpot's Marketing, Sales, and Customer Service blogs; her blog author bio is one of my favorites.

What I love most about Tristen's bio is that it’s a great example of how to deliver information about yourself that is relevant to your work while also sharing fun details that audiences will find relatable.

Her bio reads:

"Building from her experience with GoCo.io and Southwest Airlines, Tristen's work has been recognized by Marketing Brew and BLACK@INBOUND. She lives in Washington, DC, attending anime conventions and painting in her free time."

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Gilmore further includes a CTA link within her Instagram bio that leads followers to free, ready-to-use recipes. You might think, " Why would she do that since it discourages people from buying her book?"

But that couldn't be further from the truth.

By giving her followers the chance to try out her recipes, she's slowly turning leads into customers. After I tried a few of her Instagram recipes and loved them, I bought her book, knowing I'd like more of what she offered.

  • The bio is short and direct.
  • The CTA link includes an invitation for people to join her newsletter. Meaning, she can build her email list.

6. Bea Dixon : Feminine Care Founder

Bea Dixon, Founder and CEO of The Honey Pot Company, efficiently uses the space on her Instagram profile to highlight who she is as a well-rounded human — not just a businesswoman.

For instance, while she highlights her girl boss attitude with a tiara emoji, she equally calls attention to her fashion interests (Free People), her pets, Boss and Sadie, and her love for ramen noodles.

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What more do you need to know?

Ian doesn't take his bio too seriously but uses every character to highlight everything about him.

He includes his skills as a marketer and podcast host, who he is outside work as a dad, and what he can help you do. His smiles also give the bio a sense of humor and realness.

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15 personal bio examples that are fun, creative, and get the job done.

Struggling to write about yourself? These personal bio examples show how you can talk about your professional and personal life in a creative, engaging way.

Published on Apr 23, 2024

By Austin Distel

content of personal biography

Personal bios can be hard to write. Waxing lyrical about yourself can be uncomfortable, especially in the context of professional achievements and amazing things you’ve done.

But, in a world where we’re often separated from other humans via a screen, your personal bio is one of the easiest ways for a company, colleague, or a potential lead to learn more about you.

‍ If you don’t know what to include or how to get started, we’ve pulled together some personal bio examples that showcase a handful of creative and engaging ways to present yourself on your social media accounts, your personal website, and on any bylined articles you write outside of your site. 

We also provide some cool personal bio generator templates from our AI marketing platform , Jasper. Now you won’t have to scramble around at the last minute to come up with a short bio of yourself when you’re suddenly asked to send one over via email!

The business case for personal bios: why you should write one

You might wonder what the big deal is—it’s just a bio, right? Do people even read them? The answer is actually, yes; they do. Personal bios can be a great way to find out more about the person behind a website or an article. This helps establish a connection and encourages readers to relate to you. 

The thing is, you might not think a lot of people care about where you went to school or what you like to do in your spare time, but you just don’t know who’s reading your professional bio.

It might be a hotshot manager for your dream company who also loves to spend their weekends kayaking the coast. Or it might be the marketer for a well-known brand looking for a writer .

Learning little nuggets of information about you can put you ahead of other candidates they’re researching or other freelancers they’re in talks with. It could be the difference between getting that contract and not. 

What’s the difference between a personal bio and a resume?

Your resume is a list of your professional roles. Your personal bio digs deeper than this and gives readers an insight into things like: 

  • Your interests outside of work
  • Your backstory
  • What gets you up in the morning 
  • Your passions and values 
  • Your goals 

Understanding this information can help them see if you’d be a good fit, or if you have the personal qualities they’re looking for in someone they want to work with. This information also helps you connect better with like-minded people.

Say, for example, you’re scrolling through Twitter, see a fun Tweet, and click on the person’s bio only to find out they also run 5km every evening and are passionate about addressing climate change. Chances are, you’re going to want to connect with them. 

Elements of a powerful personal bio

Crafting a compelling personal bio is essential for making a strong impression. Your bio should be concise yet impactful, providing a glimpse into who you are and what you stand for. Let's dive into the components that make a personal bio truly powerful:

Relevant personal and professional information

Incorporating both personal and professional details in your bio is key to offering a holistic view of your identity.

Sharing your hobbies, interests, and background not only showcases your unique personality but also makes you more approachable and adds a personal touch to your profile. Personal stories that align with your values and professional repertoire are a good way to connect with your audience.

On the other side of the same coin, showcasing professional details like work experience, skills, and achievements highlights your expertise and establishes your credibility within your field.

Combining personal and professional aspects in a personal bio creates a compelling narrative that offers a comprehensive view of an individual. This powerful blend paints a well-rounded picture, demonstrating both the human side and the professional prowess of the individual, making the bio more memorable and impactful.

Achievements and credentials

Showcasing your achievements and credentials is fundamental to establishing your credibility upon first impression. It is important to recognize that individuals reviewing your profile may only briefly examine your bio, so highlighting these achievements and credentials is imperative. Make sure to present a comprehensive snapshot of your professional capabilities and successes, reinforcing your position as a distinguished expert in your field.

Call to Action (CTA)

Including a call to action in your personal bio, like encouraging visitors to click a website link, is crucial for engaging your audience and motivating them to act.

By offering a clear and concise direction on the desired next steps for the reader, you effectively guide them towards delving deeper into learning about you, your work, or the services you provide. This will not only enhance the user experience by removing any ambiguity but also strategically guides interest towards areas you wish to highlight, like the next step in the sales funnel or a high converting blog article.

Well-crafted calls to action can boost your website traffic, foster engagement, and play a pivotal role in meeting your objectives, whether that’s attracting more clients, expanding your follower base, or unlocking new opportunities.

It's a powerful way to make your bio bring you closer to achieving your goals and shouldn’t be missed.

How to write a personal bio

Before we share some creative bio examples, let’s take a look at what your personal biography should include. Bear in mind that this will vary depending on what platform you’re posting it on (platforms like Twitter and Instagram have a limited word count).

However, you can have a “master” bio that you pull snippets from for other platforms. Not only does this keep your messaging cohesive across platforms, but it makes it easy to get a bio together at short notice because you already have all the information you need written down. 

How to write an Instagram bio

To write an Instagram bio that drives traffic to your website, you need to write a concise ( 150 characters or less ) and engaging description of yourself or your brand. 

Begin with an engaging hook or tagline to capture the reader's interest immediately.

Then, emphasize what distinguishes you from competitors, showcasing your unique selling propositions. Entice visitors with a compelling call-to-action to explore further by clicking the link in your bio to access your website. Use emojis or symbols to add flair and break up the text, injecting personality into your message.

How to write an X (Twitter) bio

It's essential to keep your X (Twitter) bio concise and impactful. Twitter bios have a character limit of 160 characters , so you’ll need to keep things short and sweet.

It's important to remember to periodically refresh your bio, making sure it accurately reflects any updates or changes in your business operations. This practice ensures that your bio remains current and relevant, communicating your business's evolution and current focus to your audience. Keeping your bio updated is a simple yet effective way to engage and inform your followers about the latest developments in your business.

Using platforms like Jasper helps you create a bio that grabs attention, boosts engagement, and drives traffic to your business. This strategy is key to building a strong online presence and fostering your business's growth and success.

What to include in a bio on your site

For this ‌exercise, let’s focus on what you need to include in a personal bio on your website. This will be your “master” bio as it’ll probably be the longest and go into the most detail.

People who are poking around on your website have already shown an interest in who you are and what you do, so they’re more likely to stick around and read a longer bio. Here’s what you should include:

  • Your name: obviously, you need to state your name. Most people choose to include their full name, including surname, at the start of their bio. However, if your website URL or personal brand is already your full name, you can shorten it to just your first name. 
  • Your position: your current position and the tasks you’re responsible for should get a mention. This is particularly important if you’re looking for jobs or are writing a bio for a networking platform like LinkedIn. 
  • Your work experience: mention any key roles you’ve held in the past and how you got to where you are today. Stories like this show readers your journey and give an insight into your specialisms and professional skills. 
  • What you do and who you do it for: kind of like stating your “niche”, talking about what exactly it is you do (like graphic design or paid ad campaigns), and who you do it for (like finance companies or busy e-commerce owners) can help readers identify if you’re a good fit. 
  • What you do outside of work: personal bios should be more personal than a resume or professional bio and should therefore include personal details about what you like to do when you’re not working. Do you frequent pop-up restaurants? Attend dog shows with your puppy? Rock climb in the mountains? 
  • Professional accomplishments: talk about what you’ve achieved both at work and outside of work. This gives readers an idea about the things you value and what you might be able to achieve for them (it’s also a great talking point for people who want to reach out). 
  • Personal story: share a personal, creative story to add a splash of personality. It can be anything from the disastrous first birthday party you held for your daughter to the time you were taken in by a local family after getting lost in Mongolia. Don't forget to add a custom image !

How often should you refresh your personal bio? 

The life you live now isn’t the same life you were living ten, five, or even two years ago. Your personal bio should reflect your current situation, which means it’ll probably need to be regularly updated.

If you’re not sure about when to give it a refresh, consider:

  • When you land a new job 
  • When you achieve a big milestone (either at work or in your personal life)
  • When your old one doesn’t have the same ring to it 

Schedule time every few months to go back over your personal bio and see if everything is still true and up-to-date. 

Where to display your personal bio 

Your personal bio can be displayed anywhere that you might want people to find out more about you. Often, this will be places like social media, your website, guest post bylines, or your speaker profile, but you can also include it in other marketing materials like flyers for events you’re hosting or the blurb for your latest ebook. 

  • Twitter: cramming a personal bio into 160 characters can be hard, but it can also be a great lesson in identifying what information matters the most. Use up as many of the characters as you can, and use them wisely..
  • LinkedIn: the summary section of your LinkedIn profile gives you up to 2,000 characters to use. This is the ideal place to share your “master” bio.
  • Instagram: at 150 characters, you have just a few words to explain who you are and what you do on Instagram—use them wisely.
  • Personal website: people who land on your website are already interested in you—share your “master” bio here in all its glory. 
  • Guest posts: bylined articles need a couple of sentences about the author. Make it engaging to encourage readers to click through to your site or remember your name. 
  • Speaker profile: if you speak at events or conferences, you’ll need a short but sweet speaker bio that gets attendees interested in your session.

Get inspired: fun personal bio examples 

#1 twitter bio example: sally fox.

Sally Fox Twitter Bio

Sally includes what she does and who she does it for, as well as a humorous bit of information about her and her contact information—all within Twitter’s 160 character limit.

#2 Twitter bio example: Kash Bhattacharya

Kash Bhattacharya Twitter Bio

Kash showcases his accomplishments as well as a bit of backstory about what he’s doing and how long he’s been doing it.

#3 Twitter bio example: Jay Acunzo

Jay Acunzo Twitter Bio

Jay shares his mission in his Twitter bio, as well as what he’s best known for.

#4 Pinterest bio example: Grey & Scout

Grey & Scout Pinterest Bio

Liz of Grey & Scout introduces herself and tells her followers what they can expect to see from her—not an easy feat with such a limited word count.

#5 Guest post bio example: Justin Champion

Justin Champion Guest Post Bio

In this guest author byline, Justin uses the third person to introduce who he is and what he does, as well as share his goal with readers.

#6 LinkedIn bio example: Katrina Ortiz

Katrina Ortiz LinkedIn Bio

Katrina uses her LinkedIn bio to tell a story. Readers are hooked from the first sentence, but she also gives key insights into her specialties and achievements. 

#7 LinkedIn bio example: Karen Abbate

Karen Abbate LinkedIn Bio

Karen does things a bit differently with her LinkedIn summary and lists out key things readers might want to know about her and her career. 

#8 LinkedIn bio example: Katie Clancy

Katie Clancy LinkedIn Bio

Katie starts her LinkedIn bio with an analogy that serves to hook readers from the start. From there, she branches out into how it relates to her profession, as well as her key achievements and career highlights.

#9 Personal website bio example: Dave Harland

Dave Harland About Page Bio

Dave Harland’s About Page shares the story of how he got into writing‌. At the end, he highlights his experience and why this story has helped him become a go-to copywriter.

#10 Personal website bio example: Gummi Sig

Gummi Sig About Page Bio

Gummi Sig begins his bio in the third person before diving into first-person storytelling mode. Perhaps the best part about this personal bio is the call to action at the end that encourages potential leads to get in touch.

#11 Personal website bio example: Leigh Whipday

Leigh Whipday About Page Bio

Leigh Whipday of Toy Fight has a short professional bio on the website. It includes both his professional achievements as well as insights about his life outside of work to attract his target audience.

#12 Personal website bio example: Blake Fili Suarez

Blake Suarez About Page Bio

Blake includes both a short and a long version of his bio so that readers can choose the best option for them. Both include what he does as well as personal anecdotes about his life and business.

Create your own with the Jasper personal bio template

Jarvis Personal Bio Template

# 13 Personal website bio example: Kaleigh Moore

Kaleigh Moore Personal Bio

Besides a short professional bio that’s more focused on her work, Kaleigh Moore also has a personal bio on her site. It goes into detail about her first e-commerce business and how it led her into writing for the biggest names in e-commerce. It also shares some fun facts and photos of Kaleigh.

#14 Instagram bio example: Carlos Gil

Carlos Gil Personal Instagram Bio

Carlos Gil does a good job of using limited space wisely, mentioning accomplishments, what he does and for who, as well as what he’s working on.  

#15 Instagram bio example: Samantha Anderl

Samantha Anderl Personal Instagram Bio

Co-founder of Harlow, Samantha Anderl, uses her personal Instagram bio not only to promote the company but also to give some insight into her personality. As this bio shows, a little humor can go a long way in attracting like-minded people to both you and your business.

Struggling with a blank page? Not sure which words to put down first? Overwhelmed by all the great professional bio examples out there and have now got writer’s paralysis? That's where an AI writing assistant can come in handy. Jasper’s personal bio template, in particular, can save the day. 

Simply plug in a few key pieces of information about yourself (use the list we mentioned above as a starting point) and choose the tone of voice you want to portray . Jasper will then work its AI magic and create a collection of personal bios you can tweak or use as they are. For example, here’s the start of a short bio for Apple’s co-founder, Steve Jobs. 

Jasper Personal Bio Template

Jasper can create well-written, engaging bios for anyone in any role, as long as you provide the right info. For instance, besides setting the point of view and tone, we gave Jasper some basic details, including a fictional name, role, and location for a Senior Product Marketing Manager. 

As you can see from the bio options below, Jasper added emotion and personality to the details we gave. And he even added missing details such as past companies and years of experience, which we could easily swap out for factual details when writing a bio for a real person. 

Jasper Personal Bio Template For Marketing Manager

We provided similar details for the bio of a fictional social media marketer, feeding Jasper info on specialties, previous roles, and hobbies. This time in the third person, Jasper added flair to our inputs, as well as some additional details that could be verified or swapped out, such as Luisa being from Columbia. 

Jasper Personal Bio Template For Social Media Manager

Any of Jasper’s outputs could be combined, edited, or expanded in minutes to create a polished bio that showcases your areas of expertise, your professional goals, and your personality. Writing about yourself doesn’t have to be hard!

Also related: the Jasper company bio template

Companies can also make use of Jasper’s bio templates with the company bio template. Again, just input some key facts about your business, and— voila! —Jasper will create a fun and creative bio you can use wherever you like. 

Create your punchy personal bio today

Never again be asked to send over a personal bio “on the fly”. Instead, create a “master” bio that can be chopped up into engaging chunks and shared on your chosen promotional platforms.

Include key information about your job title, achievements, and what exactly it is you do, as well as personal anecdotes, your interests, and how you spend your spare time.

Your personal bio is a chance to connect with potential clients, hiring managers, and like-minded colleagues, so take the time to write one that really presents you as you want to be presented.

‍ Start a free trial to create your Personal Bio using Jasper today.

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Meet The Author:

Austin Distel

Austin Distel

Austin Distel is the Sr. Director of Marketing at Jasper , your AI marketing co-pilot. When not working, Austin is also an Airbnb superhost in Austin, Texas.

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Summary. To write a short bio you should first make an initial introduction introducing yourself in the first or first person. Your short bio should include your brand, your accomplishments, and your values and goals. Your short bio should be one to three short paragraphs or four to eight sentences long.

Knowing how to write a concise, informative, and interesting biography about yourself can help throughout various parts of the professional process. You can use your bio to capture the attention of potential employers or clients and convince them to choose to employ or work with you.

In this article, you’ll learn more about what goes into a short bio and how to write one, and you’ll also get to see some short bio templates and examples to help you get an idea of what yours should look like.

Key Takeaways

A short bio serves to introduce you, your achievements, and what you offer professionally to potential employers or clients.

It’s important to keep your bio brief so that readers stay engaged and will remember your main points.

You may need to adjust your bio for different audiences, as your clients may want to know different information than a recruiter would.

Talk about your skills and accomplishments in your bio, but don’t exaggerate them.

How to Write a Short Bio

What Is a Short Bio?

How to write a short bio, what to include in a short professional bio, short bio examples, short bio templates, tips for writing a short bio, writing a short bio faq.

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A short bio serves as your introduction to the professional world. In terms of finding or expanding on your job, a bio will cover your:

Work history

Achievements

Any other relevant professional information

Think of it as a professional memoir that a hiring manager or consumer can read and understand quickly. It’s usually about one to three paragraphs depending on experience.

There’s an emphasis on being succinct when it comes to writing a professional bio. This is because a bio is supposed to be a preface to attract recruiter attention and incline them to reach out for more information. Many readers will get lost or bored with a lengthy bio.

Using a short bio can be helpful across very different industries, from marketing to accounting, from psychiatry to sales.

You’re probably familiar with providing short bios on social media websites and applications. While the information and skills you include in a professional bio may differ, the general formatting is similar.

There’s a lot of considerations to take into account when writing a short bio, and it can quickly become intimidating. Deciding what information is relevant and how to keep it near 140 characters is no small task.

If you’re having difficulty writing a short bio, follow the outline below to craft an introduction that engages your reader.

Make an initial introduction. You can’t jump right into everything you’ve done and what you want to do in the future before introducing yourself.

Your bio’s first sentence should begin with your full name in the third person or introduce yourself in the first person and continue to briefly outline your most notable skills and accomplishments. It’s a good place to state your current job and employer.

Go deeper with what motivates you. Once you’ve catchily illustrated who you are in your short bio, you can use the second sentence to describe your motivations for your work.

Stating what drives you to do the work you do is essential to employers and customers alike. Whether you work as a physician or fitness consultant , there’s a reason why this is your profession, and you should explain that in your short professional bio.

Describe your accomplishments. Your short bio is for detailing why you’re the ideal candidate to be trusted with handling an employer or consumer’s business. By describing your prior accomplishments, you let them know what you could offer as an employee and how you’ve succeeded in the past.

While you should avoid sounding braggy, the reader is looking for information about what your qualifications are , and your accomplishments generally measure these qualities.

Even though you could probably go on for ages about the details of your accomplishments, save that for an interview . In a short bio, only include the most impressive of your achievements to outline.

Accomplishments relevant to a short bio could include:

Impressive results on a project

Former promotions

Awards received in your field

Certifications received

Include contact information. The purpose of a short bio as either a business or a job seeker is to inspire the reader to reach out. Without contact information, this pursuit becomes futile. Make sure your short bio has some way to contact you at the end.

Relevant contact information may include:

Phone number

Professional networking profile

A short professional bio includes:

Your full name. You can choose to write your bio in the first person (I, me, my) or third person (he, she, they), but either way, you need to include your full name at some point. Branding doesn’t work so well without a brand name (i.e., you!)

Your brand. Of course, if you have an actual brand that you’re trying to market, you should include the brand name as well.

What you do. Summarize what you want the reader to know about what you do in one sentence — tricky, we know.

Your accomplishments. For a short bio, you can stick with just one major accomplishment from your professional life. Or, if you have a string of impressive achievements, try condensing all of them down to one sentence.

Your goals and values. Let the reader know what makes you tick — why do you do what you do and what do you hope to achieve with your work? People are compelled by a story more than anything else, so it’s important to get this part right.

Something personal (optional). If you have a quirky tidbit about yourself you’d like to include, go for it. Just make sure it doesn’t throw off te the tone of the rest of your bio.

Contact info (optional). If your bio is serving as a call-to-action to drum up business or get leads on job opportunities, it makes sense to include your contact information at the end of your bio. It’s not necessary if that information is available elsewhere on the page , though.

Entry-Level Job-Seeker Bio Example

Mitchell Morrison is an upcoming video producer and editor who believes in the art of visual organization. He is a recent graduate from the University of Washington and focused on post-production during his time studying there. He was introduced to the magical world of visual art production by watching his father work on editing commercials growing up and has been working towards his dream of becoming a video editor ever since. During his last year of college, Mitchell participated in a competitive internship with Digital Space Films. He was chosen out of 2,000 applicants based on his academic portfolio and personal statement essay. This internship was an incredible learning experience and resulted in three professional accreditations for music video editing. Mitchell currently lives in Seattle, Washington pursuing freelance opportunities and spending time with his Dog, Pikachu. To get into contact with Mitchell: MitchellMorrisonVideo.com/contact

Working Professional Website Bio Example

Lisa Kennedy is an experienced real estate professional. She knows how important a home is for long-term happiness and has invested her career in putting people in the house they’ve always dreamed of. Lisa was driven to pursue real estate from her passion for helping people during life-altering times, and a keen interest in high-end, luxury homes. She’s been working in the real estate industry for ten years and in that time has assisted over 3,500 people in finding homes. She was educated at the University of Los Angeles with a bachelor’s in business management. She’s worked for some of the most respectable Real Estate companies in Los Angeles and individually under her agency “Kennedy Homes.” Lisa has also been published in Real Estate Quarterly Magazine as the 2017 winner of the “Top Luxury Home Seller” award. Lisa loves the culture of Los Angeles and has been living there with her family of five since she graduated from college. She enjoys spending her free time exploring towns along the West Coast and swimming. If you’d like to get in touch with Lisa: Email: [email protected]

Professional Networking Profile Bio Example

Bianca Jones Marketing Manager Miami, FL The first step towards customer satisfaction is being reached by stellar product marketing, and that’s what I aim to provide. My professional experience as a product marketing manager has allowed me to assist many organizations in improving their sales margins and audience response to emerging products. I’ve brought dedication and positive results to the companies I’ve worked for because I am passionate about product perception, marketing, and business statistics. What drives a product to success interests and inspires me. I specialize in long-term growth strategies and audience outreach. In addition to eight years of experience in professional product marketing, I have also published two books on creating a career as a marketer called “What to Do After Your Bachelor’s” and “A Marketer’s How-To.” If you’re interested in learning more about how to market your business better, or just discuss more, feel free to contact me by email at [email protected].

Your first choice is whether you want your bio to be written in the third person or first person. These short bio templates show both options, and also include different ideas for what to include, and how. Feel free to pick and choose your favorite parts of each of the two.

[Full Name] is a [job title] who [believes/knows] in the power of [what you do]. [He/She/They] began their journey in [field] by [how you got started in the field], and now dreams of [what you hope to accomplish]. [His/Her/Their] biggest accomplishment to date has been [your biggest accomplishment]. [Full Name] lives in [where you live] and participates in [a hobby/interest]. To get in touch with [Full Name], call/email/message me on [how you’d like to be contacted].
I am a [job title] who helps [who you help] [what you help them do]. It’s my belief that [your unique perspective on the field]. In the past [# of years] years, I’ve [major accomplishment #1] through [how you accomplished it]. I have a passion for [your professional passion], but on the side, I also enjoy [personal passion]. Get in touch with me today at [contact info] — I look forward to talking with you about [what you want to talk to your readers about].

You have a firm grasp of the structure of a short bio and what to include. Now, you may need some tips for how to polish your short professional bio and make it stand out from the competition.

Be mindful of length. While you’re probably getting sick of hearing that your bio should be short, it’s good to keep in mind throughout the writing process. It’s easy to go off on a tangent while trying to include everything relevant or rationalize, making your bio too long.

Avoid this impulse. The point of a bio is that it’s limited. You want to intrigue the reader enough to inspire them to seek more information about you or your services.

Tailor your bio to your intended audience. Whether you’re using a short bio to attract a particular customer base or potential employer, tailoring it to fit their wants and needs is crucial. Consider your intended audience base and what they’re looking for in a candidate or service.

Be genuine. Your short bio should be an authentic representation of your traits, experience, and personality. People are repelled by what they interpret as stretching the truth. If you’re being received as disingenuous by the reader, they’ll probably move on.

Proofread. The only way to steer clear of errors in your short bio is by proofreading it. Imagine a hiring manager being completely interested in your bio.

They love what you have to say about yourself and find your prior experience enticing. That is, until they come across a mistake that clearly shows you didn’t do proofread or edit.

Include links to your portfolio, website, or networking profile. One way to circumvent the confining factor of keeping your bio short is by including links to more detailed sources.

This can be in the form of linking your portfolio or website to allow the reader to go deeper into your discussed skills if they please, without taking up more space in your bio.

Implement these links seamlessly into your bio by attaching them to anchor words that describe what clicking will lead them to.

Add some personality. You aren’t the only person who has an impressive list of accomplishments to put on a bio, so you’re going to need to find some additional ways to make an impression.

What should a short bio include?

A short bio should include your name, what you do, and your achievements. You should also include your company or product’s brand, if you have one, and your goals and motivations for doing what you do. This humanizes you and helps you stand out from the rest of the pack.

How long is a short bio?

A short bio is typically one to three paragraphs long. These should be short paragraphs though, as other experts say that between four and eight sentences is the ideal length for a short bio.

What makes a good bio?

A good bio is succinct and memorable. Readers don’t want to spend long reading about your professional and personal life, so go back and cut it down to the important parts multiple times after you draft it. You might be surprised at how little you actually need to include.

What should you avoid putting in a short bio?

You should avoid including anything negative or arrogate. It’s never a good idea to write anything negative about previous jobs or employers. Only include positive things in your professional short bio.

It’s important to include your achievements in a short bio, but there is a fine line between mentioning your achievements and bragging about them. Stick to the facts when talking about your accomplishments.

Fremont University – Building Your Professional Bio

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Sky Ariella is a professional freelance writer, originally from New York. She has been featured on websites and online magazines covering topics in career, travel, and lifestyle. She received her BA in psychology from Hunter College.

Don Pippin is an executive and HR leader for Fortune 50 and 500 companies and startups. In 2008, Don launched area|Talent with a focus on helping clients identify their brand. As a Certified Professional Resume Writer, Certified Digital Career Strategist, and Certified Personal Branding Strategist, Don guides clients through career transitions.

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Personal Finance

Life insurance for pets: yes, it exists. how does it work.

life insurance for pets

Our evaluations and opinions are not influenced by our advertising relationships, but we may earn a commission from our partners’ links. This content is created independently from TIME’s editorial staff. Learn more about it.

Similar to life insurance purchased for a person, pet life insurance pays a benefit if a covered animal dies while the policy is in force. These policies are intended primarily for animals that require a high financial investment or are bred and/or trained to produce revenue for the owner. Examples include:

  • Service dogs and other animals.
  • Valuable and rare breeds.
  • Animals used for breeding.
  • Show dogs, cats, and other animals.

The term “pet life insurance” is a bit of a misnomer, as the coverage is really for animals representing significant financial value for the owner. The average family dog or cat may provide priceless companionship, but this type of coverage is not really for them.

How does pet life insurance work?

“Pet life insurance” is a clearly more marketable name for what is also known as “ animal mortality insurance .” Policies typically provide coverage in case a covered animal dies unexpectedly. Many will also cover theft. If these events occur while the policy is in force, the insurer will pay a death benefit to the policy’s beneficiary (usually the animal’s owner). The benefit can then be put toward replacing the animal. To keep the policy in force, the policyholder pays an annual premium to the insurer.

Types of pet life insurance

Policy types include the following:

Limited mortality

These policies pay a death benefit only if the death occurs as the result of a specific cause listed on the policy. The policy contract should list these causes.

Full mortality and theft

These policies pay a death benefit regardless of the cause of death or if the animal is stolen and not recovered.

What does pet life insurance not cover?

A pet life insurance policy will not cover any cause of death that is not listed on the policy. This particularly comes into play with limited mortality coverage, in which the policy lists only specific causes of death that it will cover.

Pet life insurance also does not provide coverage for regular care and veterinary costs, nor does it cover incidents in which the pet causes bodily harm or property damage.

Pet life insurance vs. pet insurance vs. pet liability insurance

Pet life insurance shouldn’t be confused with pet insurance , available from companies such as Embrace. Pet insurance, which has grown increasingly popular in recent years, helps pay for veterinary bills. Think of it as health insurance for your pet.

Pet liability insurance coverage comes into play if your pet damages property or injures someone not in your household (for example, a dog bite). Check with your homeowners or renter’s insurance provider to see if your policy offers liability coverage for your pets. If not, you can get coverage from a company such as Prime Insurance Company.

Pet life insurance pros and cons

  • Coverage if the animal dies unexpectedly or is stolen and not recovered
  • Pays a death benefit that can be used to replace the animal
  • Not financially worthwhile for the average pet owner
  • Does not provide veterinary or liability coverage

Benefits of pet life insurance

The key benefit of pet life insurance is that it provides financial protection if a highly valuable animal should die unexpectedly. In this case the term “valuable” means the animal costs a significant amount of money in breeder or training fees or has the potential to earn significant revenue for its owner.

How much does pet life insurance cost?

The cost of coverage will depend on the type of animal, breed, age, and other factors. It will also depend on the amount of the death benefit, which the policyholder can specify when buying coverage. To determine if it really makes sense to buy pet life insurance, you need to consider the cost of coverage relative to the animal’s financial value.

Insurify states that policies range from approximately $250 to $900 annually. Such an investment might be worthwhile for an animal expected to fetch thousands of dollars worth of breeding fees or a service dog that costs $25,000 to train. However, it would likely not be worthwhile for the average family pet, even a purebred.

How to get pet life insurance

Unless the market for pet life insurance suddenly expands dramatically in the near future, finding this coverage can be a bit of a challenge. An online search for “pet life insurance” will mostly turn up results for standard pet (veterinary) insurance. Consider contacting an independent insurance agent who can check the carriers they represent to help you get the coverage you need.

We did find information for a few options online.

  • The Hartford offers coverage for police and service dogs through its Specialized Livestock and Animal Mortality Insurance program.
  • Ark Agency Animal Insurance Services specializes in insurance for horses. It also offers coverage for dogs, cattle, and other animals.
  • Sanger Insurance provides coverage for service, show, and breeding dogs as part of its agricultural insurance offerings.

TIME Stamp: Pet life insurance is for high-value animals

Never heard of pet life insurance before today? Don’t feel bad. The name is a bit misleading, as the coverage is designed for show animals, service dogs, livestock, and other animals that represent a large financial investment by the owner, not the average household pet. A pet life insurance policy provides a death benefit payout if the covered animal dies unexpectedly or, in some cases, is stolen and not recovered.

Frequently asked questions (FAQ)

What does pet life insurance cover.

Pet life insurance generally pays a death benefit if a covered animal dies unexpectedly or is stolen and not recovered. Policy details vary, so check your policy contract to understand exactly what yours covers.

Is pet life insurance worth it?

For the majority of pet owners—those who seek nothing more from their pets than love and companionship—pet life insurance is likely not worthwhile. The coverage is really intended for those who own animals of extremely high value (exotic/rare breeds or livestock); service animals that require a large, up-front investment; or show animals expected to earn money through contest winnings, stud fees, or brand endorsements.

Are there age restrictions for pet life insurance?

Pet life insurance policy rules and restrictions vary by policy. Check with your insurer to understand if there are any restrictions based on your animal’s age.

Does my homeowners insurance personal contents coverage pay if my pet dies?

Although you might argue that your pet is a “possession,” standard homeowners insurance typically does not provide coverage for a pet’s unexpected death. A sample Allstate homeowners policy contract , for example, specifically states that animals are not covered under the policy’s personal contents coverage (Coverage C).

The information presented here is created independently from the TIME editorial staff. To learn more, see our About page.

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The real test for hybrid long-term care policies is whether consumers can easily do the math to see if the policies are worth it to them, compared with paying for care out of their savings - and also if the payout will be big enough, or if they'd still have to save money to supplement it.

"In terms of pricing, I will be the first to admit these are not inexpensive," said New York Life's Beligotti. "But needing long-term care is not an inexpensive event. These are costly events that most people are likely to have."

In Karp's example, a 57-year-old man who sets aside $100,000 for a hybrid policy could be covered for six years, which could result in something like $6,000 a month in payments. Jason Handal, vice president of risk products at Northwestern Mutual, said their long-term-care payouts run from $15,000 a month up to $45,000 a month, depending on how much the consumer puts in and how much inflation protection they purchase.

The array of options can be dizzying. Perhaps the real innovation the industry needs is to master old-fashioned communication. To figure out how to best steer a person he's advising, Bodnar tries to crystallize what their needs are by asking a few simple questions: What are their goals? Are they looking for the most comprehensive coverage possible, or just something to help them take a bit out of the cost, but not necessarily to cover everything? And how much are they willing to spend?

If you can answer those questions, then you can pinpoint an area of the price charts you get from agents or put your information into a calculator like Lincoln's Solutions Conversation Catalyst and see what comes up.

Karp sees the cost as pretty cheap. She tells her clients, who have anywhere from $500,000 to $5 million, that an amount like $100,000 is just a small fraction of a $3 million portfolio. "You essentially then have a moat around your portfolio," she said.

More innovation on the horizon

Perhaps the consumers who would benefit most from hybrid policies are those who already have life-insurance policies and want a better deal, especially those who are not particularly happy with their whole-life or variable-life policies but are stuck with them because of the high surrender charges that typically come with such policies. They're something of a captive market for the insurance industry, but they can do something called a 1035 exchange.

"We're seeing some 1035 exchanges," said Handal. "It can be a really elegant solution. You take some of your life-insurance cash value and do a one-time exchange to long-term-care hybrid, and you maintain some level of death benefit."

Experimentation also abounds among smaller issuers, with some offering long-term-care riders on indexed universal-life policies, which have surged in sales thanks to their popularity with young investors looking for tax-deferral strategies (some of them based on specious TikTok claims of getting rich quick).

Others see the future in hybrid long-term-care policies attached to annuities. The economics make sense to actuaries like Bodnar, especially in a relatively high-interest-rate environment. "The advantage is taxes," Bodnar said. Annuities often get a bad rap because of past bad sales tactics, but actually, there are more people with annuities today than with long-term-care insurance, with 13.5% of U.S. consumers having some kind of policy, according to the Center for Retirement Research.

Another possible advantage to the hybrid annuity structure is that it can allow issuers and consumers to bypass long-term thinking - that is, if a policy is attached to a single-premium immediate annuity, which is where you put in a lump sum and start getting payments right away. These usually require an up-front payment of at least several hundred thousand dollars to get a decent monthly payment, but with a hybrid policy for the purpose of long-term-care, the insurance company can basically discount the price based on the health of the person applying. These policies are designed to be highly individualized and are not yet a mass-market product.

Vidale Marketing Group designed one such hybrid annuity policy that is distributed via Federal Life and can offer immediate long-term care coverage. "The difference about this is you don't have to buy it ahead of time, not knowing whether you'll need it. You only buy it when you need care," said Damien Conway, who founded the company with Leigh Maynard. They are working with one couple now who are both ill and are paying $68,000 a month for in-home care. It's the highest cost for care they've come across yet, but they commonly see people paying $15,000 to $20,000 per month.

To determine the cost for each client, they have an intense medical and financial underwriting process, whereas a traditional immediate annuity would simply be based on standard actuarial life tables. Those might say that a typical 78-year-old male living in Florida would live another 12 years. But because the people who apply for the Vidale product are usually already sick, Vidale looks at the specific person's actual life expectancy - which could be shorter - then assesses their income and cost of care and offers a policy that covers the shortfall.

In one of their projections, that 78-year-old male living in Florida had a need for $76,000 a year, and the policy quote was $230,000. A traditional single-premium immediate annuity for that person would require more like $480,000.

"That estimate part is incredibly difficult, and every case is individual," said Conway. "The reason we can do this is that the underwriting is far better than anything available before."

Scaling up this kind of underwriting will take some work, but it's just one part of the puzzle.

"Annuities paired with long-term care, that's an opportunity. Worksite solutions, states are talking about doing things to offset Medicaid, things like these can be great possibilities," said Michael Hamilton, vice president and head of MoneyGuard products solutions at Lincoln Financial. "I don't think there's any one solution, but there is a basket of solutions. A lot of smart people can provide solutions."

-Beth Pinsker

This content was created by MarketWatch, which is operated by Dow Jones & Co. MarketWatch is published independently from Dow Jones Newswires and The Wall Street Journal.

(END) Dow Jones Newswires

05-28-24 0858ET

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Two-time NBA champion Bill Walton dead at 71

Two-time NBA champion Bill Walton, who dominated the hard court during a 13-year pro basketball career and later excelled as a broadcaster who both delighted and dismayed sports fans with his sometimes zany color commentary, died after a "prolonged battle with cancer," the league announced Monday.

Walton, who was 71, was with his family when he died, NBA spokesperson Mark Broussard said in a statement.

Bill Walton At The Los Angeles Clippers Game

"Bill Walton was truly one of a kind," NBA Commissioner Adam Silver said in a statement. "As a Hall of Fame player, he redefined the center position."

Walton led the Portland Trail Blazers to an NBA championship in 1977 and won a second NBA title as a member of the Boston Celtics in 1986.

And after a 13-year career on the hardwood, Walton "translated his infectious enthusiasm and love for the game to broadcasting, where he delivered insightful and colorful commentary which entertained generations of basketball fans," Silver said.

Born Nov. 5, 1952, in La Mesa, California, Walton was a 6-11 high school basketball phenom before he went to play for coach John Wooden and the UCLA Bruins.

There, Walton won three consecutive National College Player of the Year awards from 1972 to 1974 and helped lead the Bruins to NCAA championships in 1972 and 1973.

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Walton was selected for the 1972 U.S. Olympic basketball team but opted not to play.

Off the court, Walton became one of the most polarizing athletes in the country with his outspoken opposition to the Vietnam War , the Nixon administration and the FBI. He was even arrested at a war protest during his junior year.

Walton also broke the mold for what a college athlete should look like with his shock of flame red hair and flannel shirts. He declared himself a vegetarian, practiced meditation and became a lifelong fan of The Grateful Dead.

“Your generation has screwed up the world,” he said in a statement after his arrest. “My generation is trying to straighten it out. Money doesn’t mean anything to me. It can’t buy happiness, and I just want to be happy.”

Being happy to Walton meant pursuing an NBA career.

Selected as the first overall pick in the 1974 NBA draft, he led the Trail Blazers to a championship three years later and also won the NBA Finals Most Valuable Player award.

Portland Trail Blazer Bill Walton

In 1978, Walton won the NBA's Most Valuable Player award.

But starting in high school and for the rest of his career, Walton was dogged by foot and leg injuries that forced him to play through the pain. He missed three seasons because of injuries that required some three dozen operations to correct.

At age 34, Walton retired after having played just 10 games of the 1986-87 season.

In his autobiography , he wrote that his biggest regret was playing hurt.

“I didn’t let pain be my guide,” Walton wrote. “I didn’t say, ‘If it hurt a lot, don’t play.'"

But he was not done with basketball.

A stutterer, Walton overcame his speech impediment to become one of the country's best-known — and sometimes controversial — basketball commentators.

Walton called games for NBC, ABC, CBS, Fox, ESPN, Turner Sports and, most recently, ESPN broadcasts of Pac-12 basketball. In 2001, he received an Emmy for best live sports television broadcast.

Along the way, he built a collection of outlandish quips , some of which were compiled online by an outfit called Awful Announcing.

"Come on, that was no foul," Walton once declared midgame. "It may be a violation of all the basic rules of human decency, but it’s not a foul."

Walton once likened a player to a mosquito.

“If you ever think you’re too small to make a difference, you’ve never spent a night in bed with a mosquito or you’ve never played basketball against Taylor from Utah — No. 11 in your program, No. 1 in your heart.”

Walton could also go over the top with praise. For example:

“John Stockton is one of the true marvels, not just of basketball or in America, but in the history of Western civilization!”

While doing a live broadcast of another college game in 2015, Walton posed a head-scratching question: "Have you ever been milked?"

He is survived by his second wife, Lori, and his sons from his first marriage: Adam, Luke, Nate and Chris, according to the NBA.

content of personal biography

Corky Siemaszko is a senior reporter for NBC News Digital.

Popular soap opera actor dead at 37 after shooting

  • Updated: May. 28, 2024, 11:33 a.m. |
  • Published: May. 28, 2024, 11:27 a.m.

.

Actor Johnny Wactor, who appeared on "General Hospital" from 2020 to 2022, was shot and killed in Los Angeles at age 37. (Photo by Gilbert Carrasquillo/GC Images) Getty Images

  • Christopher Burch | NJ Advance Media for NJ.com

An actor best known for his role on the prominent soap opera “General Hospital” has died after being shot last weekend in Los Angeles.

Johnny Wactor, who played Brando Corbin on the long-running series died Saturday from his injuries. He was 37.

The actor was shot after attempting to stop three male suspects from trying to remove a catalytic converter from his vehicle a little after 3 a.m. PT on Saturday, according to reports.

His mother, Scarlett Wactor, first confirmed the news with KABC-TV Los Angeles . She claims Wactor was leaving a bartending job when he and a co-worker approached men the suspects meddling with their cars.

“They were walking to their car, and when they get there, Johnny’s car, which was parked in front of the co-worker’s, looked like it was jacked to one side, and from what I understand, he said, ‘Hey, man, you towing my car?’” His mother told Fox News. “And the person looked up and had a mask, and so then I guess he knew they weren’t doing that, and so he stepped in front of the co-worker and then backed up and put his hands up or both, and the person shot him.”

Wactor appeared on “General Hospital” for 164 episodes from 2020 to 2022.

“The entire General Hospital family is heartbroken to hear of Johnny Wactor’s untimely passing. He was truly one of a kind and a pleasure to work with each and every day. Our thoughts and prayers go out to his loved ones during this difficult time,” the General Hospital Instagram page shared in a post.

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Cast members Sofia Matson , Bonnie Burroughs , Kirsten Storms and Lydia Look also shared personal messages about Wactor following the news.

Wactor also appeared in “Army Wives,” “Siberia,” “Criminal Minds,” “Animal Kingdom,” “Westworld,” and most recently “Dead Talk Tales: Volume I.”

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  • Open access
  • Published: 21 May 2024

Goal setting in later life: an international comparison of older adults’ defined goals

  • Elissa Burton   ORCID: orcid.org/0000-0001-6470-8305 1 , 2 ,
  • Jill Chonody 3 ,
  • Barbra Teater 4 &
  • Sabretta Alford 5  

BMC Geriatrics volume  24 , Article number:  443 ( 2024 ) Cite this article

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Studies of goal setting in later life tend to focus on health-related goal setting, are pre-determined by the researcher (i.e., tick box), and/or are focused on a specific geographical area (i.e., one country). This study sought to understand broader, long-term goals from the perspective of older adults (65 + years) from Australia, New Zealand (NZ), United Kingdom (UK), Ireland, Canada, and the United States of America (USA).

Through a cross-sectional, online survey ( N  = 1,551), this exploratory study examined the qualitative goal content of older adults. Thematic analysis was used to analyze the qualitative data, and bivariate analyses were used to compare thematic differences between regions and by participants’ sex.

Over 60% of the participants reported setting goals, and participants from the Australia-NZ and Canada-USA regions were more likely to set goals than the UK-Ireland region. The following six overarching themes were identified from the 946 goals reported: health and well-being; social connections and engagement; activities and experiences; finance and employment; home and lifestyle; and attitude to life.

Conclusions

This study supports previous research that demonstrates that older adults can and do set personal goals that are wide ranging. These findings support the need for health professionals to consider different methods for elucidating this important information from older adults that builds rapport and focuses on aspects viewed as more important by the older adult and therefore potentially produces improved health outcomes.

Peer Review reports

Ageist assumptions likely influence gerontological health care workers’ perceptions of personal goal setting in older people in that they may falsely believe that they are not intent on pursuing goals beyond those related to functional abilities (e.g., improved mobility) [ 1 ]. However, “new paradigms are needed to provide guidance and support as adults move into the later decades of life, strive to maintain their independence, intent upon aging in place” [ 2 , p.205]. This change in perspective is consistent with the World Health Organization’s (WHO) Active Aging Policy, which was developed to address the global growth in older adults and to facilitate and grow social and community connection [ 3 ]. “Active,” from the WHO’s position, is related to ongoing participation and was not meant to singularly describe health maintenance [ 4 ]. The aging process is influenced by six determinants—social, biological, behavioral, personal, health and social services, and economic—that act in concert to create individual experiences of growing older. Gender and culture are “cross-cutting determinants” given that each contributes to greater barriers and privileges. Moreover, aging is reframed as a life-long process, not something that happens at a predetermined age [ 4 ]. This framework directly informs a new paradigm of personal goal setting with its emphasis on self-determination that empowers individual decision making and inclusivity across the active aging spectrum.

Self-Determination Theory is “an empirically derived theory of human motivation and personality in social contexts that differentiates motivation in terms of being autonomous and controlled” [ 5 , p.416]. This theory emphasizes not just the need for goals, but also the content of one’s goals [ 6 , 7 ]. That is, goals may have an intrinsic motivation, such as personal growth, or health. On the other hand, goals may represent extrinsic content, such as social recognition, or financial success, which focuses on the positive evaluation of others [ 7 , 8 ]. Goal content is important given its association with subjective well-being. Those who are intrinsically motivated have greater well-being than those that are extrinsically motivated, which is associated with ill-being in at least some studies (e.g [ 6 , 7 ]).

Many contemporary studies address goal setting in later adult life stages; however, these studies tend to focus on health-related goal setting, such as care goals for serious illness (e.g., Ouchi, George [ 9 ]), health care preferences (e.g., Tinetti, Costello [ 10 ]) or diabetes (e.g., Kalyani, Golden [ 11 ]). Studies on personal goal setting are often dated (10 + years), and as the Baby Boomers enter older adulthood, shifts in personal goal setting is likely. The “me generation” may expect that choices are always readily available [ 12 ] and set their goals accordingly.

Personal goals have an important influence on life satisfaction and are often studied within this context. In a Canadian study of older adults, participants who had many future goals had less regret, which in turn supported a better quality of life [ 11 ]. Future goals also predicted greater life satisfaction for older people [ 13 ] as well as health and quality of life for frail older adults [ 14 ]. When examining goal content, older adults placed greater importance on intrinsic goals which were positively associated with well-being, whereas extrinsic goals were not [ 15 ].

Furthermore, studies exploring goal setting by older adults tend to be researcher driven in that pre-determined goals are provided and then rated for degree of importance, which creates a lacuna of research from the perspective of older people. For example, A study of older people in Hong Kong sought to understand differences for the young-old (i.e., 54–73 years old) and old-old (i.e., 74 years and up; Au, Ng [ 16 ]) with the six-domains of the “Goals Questionnaire Success Subscale” (as cited in Au et al. [ 16 ]). Thus, limiting respondents’ goals to these areas.

In addition, personal goal setting studies are typically conducted in a single country [ 13 – 18 ]. However, multi-country studies shed light on how culture may play a role and thus inform intervention development. Thus, there is much still to learn about personal goal setting by older adults. This study sought to address these gaps by elevating the voices of older people residing in Australia, New Zealand (NZ), the United Kingdom (UK), Ireland, Canada and the United States of America (USA) by initially identifying if they set goals, and for those that did, qualitatively examining their personal goals.

This was a cross-sectional, exploratory study, distributed by online survey (using Qualtrics). This study on older adults’ goals was part of a larger survey that included questions about successful aging, living a long life, where older adults would like to live as they age, and what they need to do to stay living in their home for the rest of their life. The current analyses focuses on older adults’ goals. This study received ethical approval from [Curtin] University (HRE-2021-0587). The first question of the survey required participants to provide consent to being involved. Those who said no to giving consent were not permitted to continue completing the survey.

Setting and sample

Prior to the distribution of the survey, a pilot test was conducted with four older adults. Two were Australians living in a regional area, one was Australian living in the suburbs surrounding a capital city and one was Scottish. Changes suggested by the pilot participants were made, such as asking age rather than birth year. At the conclusion of the pilot study, the survey was sent out to older adults through multiple channels including: (1) to older adults who previously agreed to be included in a research participant database; (2) a link in the Council of the Ageing Western Australia newsletter and the Strength for Life newsletter; (3) an advert on the Injury Matters website; (4) multiple Facebook adverts that included Australia, NZ, the UK, Ireland, Canada and the USA; and (5) multiple X (formerly twitter) posts, posted from Australia and the USA accounts. These countries were included because they were all English speaking, included at least two countries within a region of the world, and had large Facebook memberships, which allowed a large sample of people to be surveyed. The survey was distributed, and data were collected between September 2021 until April 2022.

Participants were eligible to participate in the study if they were 65 years or older, able to understand and communicate in English, and had access to the internet and/or social media. If a person did not meet these criteria, they were unable to complete the survey. Sample size calculations were based on older populations (i.e., 65 years and over) of the three regions participating in the study: (1) Australia and NZ, (2) the UK (i.e., England, Northern Ireland, Scotland, Wales) and Ireland, and (3) Canada and the USA. Considering a confidence interval of 95% and a 5% margin of error, a sample size of at least 385 survey completions was required for each region.

Instrumentation

Participants were asked to complete demographic questions that included age, sex, where they lived (i.e. capital city and surrounding suburbs; regional city; regional area (i.e. small town, farming, etc.) or remote), who they lived with, education level, employment status, number of children, number of prescribed medications and ability to complete activities of daily living such as going to the toilet, completing own shower or bath and dressing (i.e., no difficulty, some difficulty, moderate difficulty, need help). They were also asked to complete the following questions: “Have you set goals for yourself that you would like to achieve?” (yes/no). Those who answered yes, were then asked, “If you are happy to share, can you please describe what goals you are trying to achieve currently?” (open-ended). This reduced the opportunity for the researchers to influence their answers.

Additionally, a back button was also not included on the survey. As the pilot study participants moved through the survey and were asked different questions, they explained how they thought of additional answers to previous questions due to these new questions. The researchers did not want the participants’ previous answers to be led by these new questions and therefore did not allow the back button to be included in this final, distributed survey. No incentive was offered for completing the survey.

Data analysis

Participant demographic data were checked for normality of distribution and summarized using means and standard deviations for continuous data and frequency distribution for categorical data or non-parametric tests where required. T -tests, ANOVAs and chi-square tests were used for continuous and categorical group comparisons, respectively. SPSS v27 was used for data analysis, and significance levels were set at alpha = 0.05.

Qualitative data (i.e., open ended questions) were initially analyzed using thematic analysis [ 19 , 20 ]. Familiarization of the data was essential, and the data set was read multiple times prior to commencing analysis. Codes were then generated initially by one researcher (EB) across the entire data set, with many codes interconnected between each other. Codes were then developed into potential sub-themes and were reviewed and discussed amongst the four authors (EB, BT, JC, SA), these sub-themes were then reviewed multiple times, and themes were generated that encapsulated a number of sub-themes within each. These themes were then reviewed and discussed by the research team (EB, BT, JC, SA) and final names of themes were agreed. A thematic map was then developed illustrating how the sub-themes were placed within themes. Given the large number of survey participants involved, after completing the thematic analysis, (multiple) themes and sub-themes were then aligned to each participant in SPSS based on their answers, to allow for further analysis between sexes and regions. For example, ID1471 reported their goals were “ Stay active Travel Be open minded Listen to grandchildren Express gratitude.” In SPSS, ID1471’s answers were added to over-arching theme columns: Health and wellbeing; Social connection and engagement; Activities and experiences; and Attitude to life. These answers were then added to the sub-themes columns in SPSS, and for this participant included Exercise/physical activity/get fitter; Travel; Being positive and open; Spending time with family (or help them); Be kind-happy-respectful. This process was completed for each participant by the lead researcher and then checked by two authors (BT, JC).

Study participants

Fifteen hundred and fifty-one participants completed the online survey. The mean age was 72.6 (± 5.7) years, and three-quarters were female. A third (32.5%, n  = 530) of participants were born in the UK, 20.1% ( n  = 327) in Australia, 17.1% ( n  = 279) in Canada, 8.9% ( n  = 145) in the USA, 6.6% ( n  = 108) in NZ, and 6.7% ( n  = 110) in Ireland. Country they were living in when they completed the survey included Australia, 29.2% ( n  = 479), UK, 21.3% ( n  = 350), Canada, 20.9% ( n  = 342), USA, 7.6% ( n  = 124), Ireland, 7.9% ( n  = 129), New Zealand, 7.4% ( n  = 122). The full demographics data for the participants including a breakdown for each of the three regions: Australia/NZ; UK, Ireland and Europe; and Canada and the USA are in Table  1 . The number of participants from Europe was very small ( n  = 5, Italy = 4, Portugal = 1) and were therefore combined into the UK and Ireland region.

Statistically significant differences were found between the UK-Ireland region and Canada-USA region for age, with the Canada-USA region being older. Significantly more participants from the Australia-NZ region lived in a capital city or the surrounding suburbs compared to the other two regions. Significantly more from Australia-NZ, Canada-USA lived in regional cities compared to the UK-Ireland and significantly more participants from the UK-Ireland lived in a regional area compared to the other two regions. The UK-Ireland and Canada-USA regions both had significantly more participants who had completed an undergraduate degree than the Australia-NZ region. Whereas post-graduate degree completion was reported significantly more often by Australia-NZ participants compared to the other two regions. The Australia-NZ region reported significantly more children than the Canada-USA region. Australia-NZ also had significantly more participants who had help in the home compared to the UK-Ireland region. No significant differences for sex, employment status, medications prescribed and ability to complete activities of daily living were found.

Do older people set goals they would like to achieve?

Almost two-thirds (63.0%, n  = 977) of the survey participants stated they set goals they wanted to achieve. The Australia-NZ (67.1%; n  = 403) and Canada-USA (65.5%; n  = 305) regions were significantly more likely to set goals than the UK-Ireland region (55.6%; n  = 269), χ 2 (2, n  = 1,551) = 16.875, p  < 0.0001. Of the 63.0% who reported they set goals, 67.4% ( n  = 659) described their goals in an open-ended response. Many participants reported multiple goals within their response. In total, there were 1,773 goals themed, Australia-NZ averaged 1.66 per participant ( n  = 683 total number of goals), Canada-USA 1.42 per participant ( n  = 538), and UK-Ireland 1.12 per participant ( n  = 552) (see Table  1 ). UK-Ireland averaged significantly fewer goals per person than Australia-NZ and Canada-USA.

Types of goals – overarching themes

Six overarching themes were identified from 946 goals reported, these are presented in Table  2 . ‘Activities and experiences’ was the most frequently mentioned theme, followed by ‘health and wellbeing’ and ‘social connections and engagement.’ There was a statistically significant difference for ‘social connections and engagement’ with the UK-Ireland reporting these fewer times than participants from Australia-NZ and Canada-USA. Australia-NZ participants were significantly more likely to report ‘activities and experiences’ as a goal compared to Canada-USA and ‘home and lifestyle’ significantly more than both of the other regions. Canada-USA were significantly more likely to report goals around ‘finances and employment’ compared to the UK-Ireland.

Due to the small number of participants identifying as non-binary ( n  = 3), transgender ( n  = 1) and intersex ( n  = 1) the analysis only included those identifying as male or female for the differences between sexes questions. Females provided on average 2.06 responses and males 1.86. ‘Activities and experiences’, followed by ‘health and wellbeing’ and ‘social connections and engagements’ were the three highest reported goals respectively for females (see Table  2 ). Males reported ‘activities and experiences’, ‘social connections and engagements’ and then ‘health and wellbeing’ as their top three reported goals. There were significant differences between the sexes for ‘health and wellbeing’ and ‘home and lifestyle’ where it was more likely to be reported by females, whereas males were significantly more likely to report ‘finance and employment’ as part of their goals.

Types of goals – sub-themes

The overarching themes were derived from 38 sub-themes, which are illustrated in Fig.  1 Conceptual map. ‘Activities and experiences’ included the largest number of sub-themes with 10 identified. Examples included hobbies, learning new skills, gardening, writing books, breaking records, being useful, travel and doing things that are fun. ‘Social connection and engagement’ included eight sub-themes, such as spending time with family and friends, volunteering, engaging with the community or outdoors and having a pet. ‘Health and wellbeing’ and ‘attitude to life’ both had six sub-themes, whereas ‘finance and employment’ and ‘home and lifestyle’ included four sub-themes respectively.

figure 1

Conceptual map of the goals

Table  3 presents the 38 sub-themes by region. The most prevalent sub-themes were exercise/physical activity/get fitter (35.6%), travel (28.6%), general health and wellbeing (22.6%) and spending time with family (or helping them) (20.6%). The Australia-NZ region was significantly more likely to report general health and wellbeing and gardening as important goals compared to both the UK-Ireland and Canada-USA. Australia-NZ and Canada-USA regions were also significantly more likely to state helping others and volunteering, and spending time with friends as goals compared to the UK-Ireland region. Healthy eating and maintaining weight was reported significantly more often by participants from Canada-USA than Australia-NZ. The Australia-NZ region was also significantly more likely to report spending time with family (or helping them) and stay living independently than participants living in the UK-Ireland region. Faith and spiritual connection, including going to church and meditating was reported significantly more often for Canada-US compared to both Australia-NZ and the UK-Ireland. However, the UK-Ireland were significantly more likely to state starting or completing educational courses and learning new skills as goals compared to those in the Canada-USA region. Finally, Canada-USA were more likely to report staying alive as a goal compared to the UK-Ireland.

Table  4 presents the sub-theme goals by sex, with 963 goals identified. Females identified exercise/physical activity/getting fitter (38.8%), travel (30.3%) and general health and wellbeing (22.3%) as their three most reported sub-theme goals. This was the same as the males, however only 23.8% of males reported exercise/physical activity/getting fitter as the most important sub-theme goal and 22.3% general health and wellbeing and travel, at equal second. Travel, healthy eating and maintaining weight, exercise/physical activity/getting fitter, losing weight, and learning new skills were all reported significantly more by females than males. Whereas males reported competing/breaking world records/challenging oneself, financial security/independence/getting out of debt, living to 100/growing old gracefully and in good health, remarrying/marry/relationships/sex life and staying alive significantly more often than females.

This study found that the majority of older adults, living in different regions of the world, are setting personal goals. Six over-arching themes were identified from the data and not only included “health and well-being,” like much of the previous research in this area, but also an array of other factors that were identified as important in an older person’s life. Additionally, some of the themes aligned with the six determinants of active aging identified in the WHO’s Active Aging Policy [ 4 ], such as health, social, personal, and economic factors.

“Health and well-being” were identified by more than half of the participants in this study, which is similar to other studies exploring older adults’ personal goals. However, many of the sub-themes, such as physical activity, exercise, improving nutrition, controlling pain, or maintaining function, were also identified as higher, overarching themes within previous research [ 2 , 17 , 21 ]. This may be because fewer goals were described by participants in previous research or closed questions (tick boxes) were used in data collection. Also, unlike previous research, this current study included multi-country perspectives using the same open-answer questionnaire during the same time period, which may have increased the breadth of goals that were provided when compared to single country studies.

Working with older people to create future goals has been found to increase life satisfaction and quality of life [ 13 ]; thus, this may be a key way to intervene after a health issue arises. However, health interventions geared toward older people tend to give them “what is considered to be needed, but not what they want or hope for” [ 22 , p. 299]. New ways to achieve goals that promote active aging continue to increase [ 2 ], and health care providers, social workers, and others may facilitate continued growth in this area by assisting older people in their goal setting and planning. For example, soliciting and focusing on self-defined goals when working with older adults can provide a sense of agency in creating a future that best supports and enhances their quality of life and overall well-being. Additionally, public health policies that aim to promote healthy aging could integrate elements of goal setting for older adults that focus on specific aspects of “activities and experiences” and “social connections and engagement” alongside health promotion and engagement. Those who work with older adults will need to shift their attitudes toward goal setting [ 2 ] by focusing their energy on self-determination and elevating the voices of older adults as well as moving beyond care goals. Arguably, health goals are essential to much of this work, but a holistic approach is needed to improve subjective well-being and overall life satisfaction and to build trust and rapport.

“Activities and experiences” was the most prevalent theme across the six regions, which have been described in previous research under the guise of leisure [ 22 ], cultural activities, volunteering, skill development [ 23 ], travel [ 21 ], and intellectual pursuits [ 2 ]. Yet none of this previous research covered the range of activities older people enjoy and how it differs depending on the country or sex of the participants. Nor have they illustrated that “activities and experiences” are perceived as more important as personal goals than “health and well-being” or “social connections and engagement” by older adults. This research illustrates the importance of “activities and experiences” for older adults and that they want to continue participating, and in some cases, achieving in activities they enjoy (e.g., breaking world records). Health professionals could consider discussing whether these are of importance to their older patients, and if so, linking their health and rehabilitative goals to the “activities and experiences” of their choice. This approach is often described in the reablement literature. Reablement being defined broadly as a person-centered approach aimed at enhancing a person’s physical and/or other functioning to increase or maintain independence in meaningful activities of daily living [ 24 ]. However, goals are often focused around health, function, or social connections rather than “activities or experiences” [ 24 , 25 ].

“Social connections and engagement” were also identified in the top three themes for both sex and region. Females in this current study placed greater emphasis on “health and well-being” (second highest) as a goal, whereas males identified “social connections and engagement” as more important than their “health and wellbeing” goals. This may be due to women already prioritizing “social connections and engagement” [ 26 ] and therefore not feeling a need to include it as a goal. Similarly, fewer males noted exercise or physical fitness as a priority, yet research shows older age males are often more physically active than females [ 27 ]. Thus, they may not include this as a personal goal if it is already being achieved. However, this is outside the scope of this study, and it is not possible to be certain on the reasons why these goals were prioritized by the different sexes. Focus groups or interviews could facilitate greater understanding of how gender influences goal-setting.

“Finance and employment” were perceived as important to participants in the Australia/New Zealand and Canada/USA regions, but not as much in the UK/Ireland. It is difficult to determine why this may be the case, but potentially the different pension systems and health and social care systems may play a role. Males were also significantly more likely to include financial security, independence, and getting out of debt as goals compared to females. This study did not explore reasons why, and we are therefore unable to speculate as to why this was the case. Perhaps traditional gender role socialization plays a role in personal goal setting. “Finances and employment” were not commonly described in previous research looking at personal goals of older adults, but it has been described within zero-sum, extrinsic frameworks [ 28 , 29 ]. Future research is needed to examine these connections, generationally and by gender identity.

The Australia/NZ region were significantly more likely to include “home and lifestyle” goals than both the UK/Ireland and Canada/USA regions. Also, the Australia/NZ region had almost twice the proportion of participants living in a capital city or regional city compared to the other two regions and far fewer in regional and remote areas. Study participants were not asked whether they owned their own home or rented, and this may have provided one reason as to why it was more of a goal for some than others. Other studies exploring personal goals of older adults rarely included “home and lifestyle” factors within their work. This is an area ripe for further examination as it relates to aging in place and what meaning the home has for older people as they age.

Enjoying life and having a positive attitude to life has been included in previous goals research for older adults [ 2 , 23 ], and like this current study, it was not of the highest priority when setting their goals. However, having a positive attitude, enjoying life, and being kind and respectful is viewed as important enough by older people to be included in their personal goals. Educating health care providers, social workers, and others who primarily work with older people through continuing education programs run by their disciplines (e.g., Australian Physiotherapy Association), online courses or webinars (national societies e.g., Gerontological Society of America) would allow them to think about goal setting beyond specific health care needs and promote greater generativity and well-being.

There are a number of strengths of this study, including open questions with no examples provided for types of goals to include, therefore reducing the opportunity for bias and only capturing the thoughts of the participants. Collecting data across multiple countries simultaneously using the same questionnaire has, to our knowledge, not been conducted previously in personal goal setting and provides an opportunity to directly compare perspectives of older people across three regions of the world. Multi-country studies have been undertaken previously, but they linked data between countries after data collection was completed, and often the questions being asked were not worded exactly the same across the different countries. Limitations included only involving English speaking countries in the questionnaire and predominantly including people with access to the internet and who were Facebook users. There was also an over-representation of females and ethnicity and income were not collected. There is also a chance that how we described where someone was living may have been misinterpreted between capital city and surrounding suburbs and how this is described across the different countries included in the study. We also combined countries to explore the three regions and there may have been differences between the countries, for example with USA and Canada having different healthcare systems.

This study supports the notion that older adults can and do set personal goals and that they are wide ranging. Goal setting is prevalent in health care, but research often states from the health professionals’ perspective that it is difficult to identify goals or that older adults either do not like or find it difficult to set goals [ 30 ]. Perhaps other factors, such as the approach to identifying these goals, the way the question about goal setting is phrased, or lack of time given to the older person to think about their goals are greater issues than their ability to identify them. Health professionals may like to consider different methods for elucidating this important information from their patients that solicits self-defined goals and includes programming that factor in elements of activities and experiences and social connections and engagement.

Data availability

The datasets used and/or analysed during the current study are available from the corresponding author on reasonable request.

Abbreviations

New Zealand

Statistical Packages for the Social Sciences

United Kingdom

United States of America

World Health Organization

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Acknowledgements

The authors would like to thank the thousands of older adults who participated in the research study and completed the survey.

This work was support by the National Health and Medical Research Council (NHMRC) Investigator Grant for Associate Professor Burton [Grant Number: APP1174739]. The funders had no role in this research outside of funding.

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enAble Institute, Faculty of Health Sciences, Curtin University, GPO Box U1987, Perth, WA, Australia

Elissa Burton

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College of Health Sciences, School of Social Work, Boise State University, Boise, ID, USA

Jill Chonody

College of Staten Island, Department of Social Work, City University of New York, Staten Island, NY, USA

Barbra Teater

The Graduate Center, PhD in Social Welfare, City University of New York, New York, NY, USA

Sabretta Alford

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Contributions

EB, JC, BT conceptualized the study, EB collected the data, EB analyzed the data, all authors interpreted the findings after initial analysis. EB, JC wrote the first draft, all authors read, edited and approve the final manuscript.

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Correspondence to Elissa Burton .

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Ethics approval was received from Curtin University Human Research Ethics Committee University (HRE-2021-0587). The first question of the survey required participants to provide consent to being involved. Those who said no to giving consent were not permitted to continue completing the survey. Informed consent was obtained from all participants.

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Burton, E., Chonody, J., Teater, B. et al. Goal setting in later life: an international comparison of older adults’ defined goals. BMC Geriatr 24 , 443 (2024). https://doi.org/10.1186/s12877-024-05017-x

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DOI : https://doi.org/10.1186/s12877-024-05017-x

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