how to write a hypothesis statement example

15 Hypothesis Examples

Chris Drew (PhD)

Dr. Chris Drew is the founder of the Helpful Professor. He holds a PhD in education and has published over 20 articles in scholarly journals. He is the former editor of the Journal of Learning Development in Higher Education. [Image Descriptor: Photo of Chris]

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A hypothesis is defined as a testable prediction , and is used primarily in scientific experiments as a potential or predicted outcome that scientists attempt to prove or disprove (Atkinson et al., 2021; Tan, 2022).

In my types of hypothesis article, I outlined 13 different hypotheses, including the directional hypothesis (which makes a prediction about an effect of a treatment will be positive or negative) and the associative hypothesis (which makes a prediction about the association between two variables).

This article will dive into some interesting examples of hypotheses and examine potential ways you might test each one.

Hypothesis Examples

1. “inadequate sleep decreases memory retention”.

Field: Psychology

Type: Causal Hypothesis A causal hypothesis explores the effect of one variable on another. This example posits that a lack of adequate sleep causes decreased memory retention. In other words, if you are not getting enough sleep, your ability to remember and recall information may suffer.

How to Test:

To test this hypothesis, you might devise an experiment whereby your participants are divided into two groups: one receives an average of 8 hours of sleep per night for a week, while the other gets less than the recommended sleep amount.

During this time, all participants would daily study and recall new, specific information. You’d then measure memory retention of this information for both groups using standard memory tests and compare the results.

Should the group with less sleep have statistically significant poorer memory scores, the hypothesis would be supported.

Ensuring the integrity of the experiment requires taking into account factors such as individual health differences, stress levels, and daily nutrition.

Relevant Study: Sleep loss, learning capacity and academic performance (Curcio, Ferrara & De Gennaro, 2006)

2. “Increase in Temperature Leads to Increase in Kinetic Energy”

Field: Physics

Type: Deductive Hypothesis The deductive hypothesis applies the logic of deductive reasoning – it moves from a general premise to a more specific conclusion. This specific hypothesis assumes that as temperature increases, the kinetic energy of particles also increases – that is, when you heat something up, its particles move around more rapidly.

This hypothesis could be examined by heating a gas in a controlled environment and capturing the movement of its particles as a function of temperature.

You’d gradually increase the temperature and measure the kinetic energy of the gas particles with each increment. If the kinetic energy consistently rises with the temperature, your hypothesis gets supporting evidence.

Variables such as pressure and volume of the gas would need to be held constant to ensure validity of results.

3. “Children Raised in Bilingual Homes Develop Better Cognitive Skills”

Field: Psychology/Linguistics

Type: Comparative Hypothesis The comparative hypothesis posits a difference between two or more groups based on certain variables. In this context, you might propose that children raised in bilingual homes have superior cognitive skills compared to those raised in monolingual homes.

Testing this hypothesis could involve identifying two groups of children: those raised in bilingual homes, and those raised in monolingual homes.

Cognitive skills in both groups would be evaluated using a standard cognitive ability test at different stages of development. The examination would be repeated over a significant time period for consistency.

If the group raised in bilingual homes persistently scores higher than the other, the hypothesis would thereby be supported.

The challenge for the researcher would be controlling for other variables that could impact cognitive development, such as socio-economic status, education level of parents, and parenting styles.

Relevant Study: The cognitive benefits of being bilingual (Marian & Shook, 2012)

4. “High-Fiber Diet Leads to Lower Incidences of Cardiovascular Diseases”

Field: Medicine/Nutrition

Type: Alternative Hypothesis The alternative hypothesis suggests an alternative to a null hypothesis. In this context, the implied null hypothesis could be that diet has no effect on cardiovascular health, which the alternative hypothesis contradicts by suggesting that a high-fiber diet leads to fewer instances of cardiovascular diseases.

To test this hypothesis, a longitudinal study could be conducted on two groups of participants; one adheres to a high-fiber diet, while the other follows a diet low in fiber.

After a fixed period, the cardiovascular health of participants in both groups could be analyzed and compared. If the group following a high-fiber diet has a lower number of recorded cases of cardiovascular diseases, it would provide evidence supporting the hypothesis.

Control measures should be implemented to exclude the influence of other lifestyle and genetic factors that contribute to cardiovascular health.

Relevant Study: Dietary fiber, inflammation, and cardiovascular disease (King, 2005)

5. “Gravity Influences the Directional Growth of Plants”

Field: Agronomy / Botany

Type: Explanatory Hypothesis An explanatory hypothesis attempts to explain a phenomenon. In this case, the hypothesis proposes that gravity affects how plants direct their growth – both above-ground (toward sunlight) and below-ground (towards water and other resources).

The testing could be conducted by growing plants in a rotating cylinder to create artificial gravity.

Observations on the direction of growth, over a specified period, can provide insights into the influencing factors. If plants consistently direct their growth in a manner that indicates the influence of gravitational pull, the hypothesis is substantiated.

It is crucial to ensure that other growth-influencing factors, such as light and water, are uniformly distributed so that only gravity influences the directional growth.

6. “The Implementation of Gamified Learning Improves Students’ Motivation”

Field: Education

Type: Relational Hypothesis The relational hypothesis describes the relation between two variables. Here, the hypothesis is that the implementation of gamified learning has a positive effect on the motivation of students.

To validate this proposition, two sets of classes could be compared: one that implements a learning approach with game-based elements, and another that follows a traditional learning approach.

The students’ motivation levels could be gauged by monitoring their engagement, performance, and feedback over a considerable timeframe.

If the students engaged in the gamified learning context present higher levels of motivation and achievement, the hypothesis would be supported.

Control measures ought to be put into place to account for individual differences, including prior knowledge and attitudes towards learning.

Relevant Study: Does educational gamification improve students’ motivation? (Chapman & Rich, 2018)

7. “Mathematics Anxiety Negatively Affects Performance”

Field: Educational Psychology

Type: Research Hypothesis The research hypothesis involves making a prediction that will be tested. In this case, the hypothesis proposes that a student’s anxiety about math can negatively influence their performance in math-related tasks.

To assess this hypothesis, researchers must first measure the mathematics anxiety levels of a sample of students using a validated instrument, such as the Mathematics Anxiety Rating Scale.

Then, the students’ performance in mathematics would be evaluated through standard testing. If there’s a negative correlation between the levels of math anxiety and math performance (meaning as anxiety increases, performance decreases), the hypothesis would be supported.

It would be crucial to control for relevant factors such as overall academic performance and previous mathematical achievement.

8. “Disruption of Natural Sleep Cycle Impairs Worker Productivity”

Field: Organizational Psychology

Type: Operational Hypothesis The operational hypothesis involves defining the variables in measurable terms. In this example, the hypothesis posits that disrupting the natural sleep cycle, for instance through shift work or irregular working hours, can lessen productivity among workers.

To test this hypothesis, you could collect data from workers who maintain regular working hours and those with irregular schedules.

Measuring productivity could involve examining the worker’s ability to complete tasks, the quality of their work, and their efficiency.

If workers with interrupted sleep cycles demonstrate lower productivity compared to those with regular sleep patterns, it would lend support to the hypothesis.

Consideration should be given to potential confounding variables such as job type, worker age, and overall health.

9. “Regular Physical Activity Reduces the Risk of Depression”

Field: Health Psychology

Type: Predictive Hypothesis A predictive hypothesis involves making a prediction about the outcome of a study based on the observed relationship between variables. In this case, it is hypothesized that individuals who engage in regular physical activity are less likely to suffer from depression.

Longitudinal studies would suit to test this hypothesis, tracking participants’ levels of physical activity and their mental health status over time.

The level of physical activity could be self-reported or monitored, while mental health status could be assessed using standard diagnostic tools or surveys.

If data analysis shows that participants maintaining regular physical activity have a lower incidence of depression, this would endorse the hypothesis.

However, care should be taken to control other lifestyle and behavioral factors that could intervene with the results.

Relevant Study: Regular physical exercise and its association with depression (Kim, 2022)

10. “Regular Meditation Enhances Emotional Stability”

Type: Empirical Hypothesis In the empirical hypothesis, predictions are based on amassed empirical evidence . This particular hypothesis theorizes that frequent meditation leads to improved emotional stability, resonating with numerous studies linking meditation to a variety of psychological benefits.

Earlier studies reported some correlations, but to test this hypothesis directly, you’d organize an experiment where one group meditates regularly over a set period while a control group doesn’t.

Both groups’ emotional stability levels would be measured at the start and end of the experiment using a validated emotional stability assessment.

If regular meditators display noticeable improvements in emotional stability compared to the control group, the hypothesis gains credit.

You’d have to ensure a similar emotional baseline for all participants at the start to avoid skewed results.

11. “Children Exposed to Reading at an Early Age Show Superior Academic Progress”

Type: Directional Hypothesis The directional hypothesis predicts the direction of an expected relationship between variables. Here, the hypothesis anticipates that early exposure to reading positively affects a child’s academic advancement.

A longitudinal study tracking children’s reading habits from an early age and their consequent academic performance could validate this hypothesis.

Parents could report their children’s exposure to reading at home, while standardized school exam results would provide a measure of academic achievement.

If the children exposed to early reading consistently perform better acadically, it gives weight to the hypothesis.

However, it would be important to control for variables that might impact academic performance, such as socioeconomic background, parental education level, and school quality.

12. “Adopting Energy-efficient Technologies Reduces Carbon Footprint of Industries”

Field: Environmental Science

Type: Descriptive Hypothesis A descriptive hypothesis predicts the existence of an association or pattern related to variables. In this scenario, the hypothesis suggests that industries adopting energy-efficient technologies will resultantly show a reduced carbon footprint.

Global industries making use of energy-efficient technologies could track their carbon emissions over time. At the same time, others not implementing such technologies continue their regular tracking.

After a defined time, the carbon emission data of both groups could be compared. If industries that adopted energy-efficient technologies demonstrate a notable reduction in their carbon footprints, the hypothesis would hold strong.

In the experiment, you would exclude variations brought by factors such as industry type, size, and location.

13. “Reduced Screen Time Improves Sleep Quality”

Type: Simple Hypothesis The simple hypothesis is a prediction about the relationship between two variables, excluding any other variables from consideration. This example posits that by reducing time spent on devices like smartphones and computers, an individual should experience improved sleep quality.

A sample group would need to reduce their daily screen time for a pre-determined period. Sleep quality before and after the reduction could be measured using self-report sleep diaries and objective measures like actigraphy, monitoring movement and wakefulness during sleep.

If the data shows that sleep quality improved post the screen time reduction, the hypothesis would be validated.

Other aspects affecting sleep quality, like caffeine intake, should be controlled during the experiment.

Relevant Study: Screen time use impacts low‐income preschool children’s sleep quality, tiredness, and ability to fall asleep (Waller et al., 2021)

14. Engaging in Brain-Training Games Improves Cognitive Functioning in Elderly

Field: Gerontology

Type: Inductive Hypothesis Inductive hypotheses are based on observations leading to broader generalizations and theories. In this context, the hypothesis deduces from observed instances that engaging in brain-training games can help improve cognitive functioning in the elderly.

A longitudinal study could be conducted where an experimental group of elderly people partakes in regular brain-training games.

Their cognitive functioning could be assessed at the start of the study and at regular intervals using standard neuropsychological tests.

If the group engaging in brain-training games shows better cognitive functioning scores over time compared to a control group not playing these games, the hypothesis would be supported.

15. Farming Practices Influence Soil Erosion Rates

Type: Null Hypothesis A null hypothesis is a negative statement assuming no relationship or difference between variables. The hypothesis in this context asserts there’s no effect of different farming practices on the rates of soil erosion.

Comparing soil erosion rates in areas with different farming practices over a considerable timeframe could help test this hypothesis.

If, statistically, the farming practices do not lead to differences in soil erosion rates, the null hypothesis is accepted.

However, if marked variation appears, the null hypothesis is rejected, meaning farming practices do influence soil erosion rates. It would be crucial to control for external factors like weather, soil type, and natural vegetation.

The variety of hypotheses mentioned above underscores the diversity of research constructs inherent in different fields, each with its unique purpose and way of testing.

While researchers may develop hypotheses primarily as tools to define and narrow the focus of the study, these hypotheses also serve as valuable guiding forces for the data collection and analysis procedures, making the research process more efficient and direction-focused.

Hypotheses serve as a compass for any form of academic research. The diverse examples provided, from Psychology to Educational Studies, Environmental Science to Gerontology, clearly demonstrate how certain hypotheses suit specific fields more aptly than others.

It is important to underline that although these varied hypotheses differ in their structure and methods of testing, each endorses the fundamental value of empiricism in research. Evidence-based decision making remains at the heart of scholarly inquiry, regardless of the research field, thus aligning all hypotheses to the core purpose of scientific investigation.

Testing hypotheses is an essential part of the scientific method . By doing so, researchers can either confirm their predictions, giving further validity to an existing theory, or they might uncover new insights that could potentially shift the field’s understanding of a particular phenomenon. In either case, hypotheses serve as the stepping stones for scientific exploration and discovery.

Atkinson, P., Delamont, S., Cernat, A., Sakshaug, J. W., & Williams, R. A. (2021).  SAGE research methods foundations . SAGE Publications Ltd.

Curcio, G., Ferrara, M., & De Gennaro, L. (2006). Sleep loss, learning capacity and academic performance.  Sleep medicine reviews ,  10 (5), 323-337.

Kim, J. H. (2022). Regular physical exercise and its association with depression: A population-based study short title: Exercise and depression.  Psychiatry Research ,  309 , 114406.

King, D. E. (2005). Dietary fiber, inflammation, and cardiovascular disease.  Molecular nutrition & food research ,  49 (6), 594-600.

Marian, V., & Shook, A. (2012, September). The cognitive benefits of being bilingual. In Cerebrum: the Dana forum on brain science (Vol. 2012). Dana Foundation.

Tan, W. C. K. (2022). Research Methods: A Practical Guide For Students And Researchers (Second Edition) . World Scientific Publishing Company.

Waller, N. A., Zhang, N., Cocci, A. H., D’Agostino, C., Wesolek‐Greenson, S., Wheelock, K., … & Resnicow, K. (2021). Screen time use impacts low‐income preschool children’s sleep quality, tiredness, and ability to fall asleep. Child: care, health and development, 47 (5), 618-626.

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How to Write a Hypothesis: Step-By-Step Guide

A hypothesis is a testable statement that guides scientific research. Want to know how to write a hypothesis for your research paper? This guide will show you the key steps involved, including defining your variables and phrasing your hypothesis correctly.

Key Takeaways

• A hypothesis is a testable statement proposed for investigation, grounded in existing knowledge, essential for guiding scientific research.
• Understanding different types of hypotheses, including simple, complex, null, and alternative, is crucial for selecting appropriate research approaches.
• Crafting a strong hypothesis involves a systematic process including defining variables, phrasing it as an if-then statement, and ensuring it is clear, specific, and testable.

Understanding a Hypothesis

An empirical hypothesis is not just a simple guess. It represents a preliminary concept that stands to be scrutinized through Research and experimentation. A well-constructed hypothesis is a fundamental component of the scientific method, guiding experiments and leading to conclusions. Within the realm of science, such hypotheses are crafted after an extensive examination of current knowledge, ensuring their foundation on already established evidence prior to beginning any new inquiry.

Essentially, a hypothesis in the scientific community must present itself as something capable of being tested, this characteristic distinguishes it from mere speculation by allowing its potential verification or falsification through methodical scrutiny. Hypotheses serve as crucial instruments within scientific studies, directing these investigations toward particular queries and forming the backbone upon which all experiments rest in their pursuit for advancements in comprehension.

When formulating a hypothesis for testing within research activities, one should employ language that remains neutral and detached from subjective bias thereby bolstering the legitimacy of outcomes produced during the study. This precision fosters greater confidence in results obtained under rigorous evaluation standards among peers.

Characteristics of a Good Hypothesis

A good hypothesis is the cornerstone of any successful scientific research. It should be clear, concise, and testable, providing a solid foundation for your investigation. Here are some key characteristics that define a good hypothesis:

• Clarity : A good hypothesis should be easy to understand and clearly state the expected outcome of the research. For example , “Increased exposure to sunlight will result in taller plant growth” is a clear and straightforward hypothesis.
• Conciseness : Avoid unnecessary complexity or jargon. A concise hypothesis is brief and to the point, making it easier to test and analyze. For instance, “Exercise improves mental health” is concise and direct.
• Testability : A good hypothesis must be testable and falsifiable, meaning it can be proven or disproven through scientific research methods. For example, “Consuming vitamin C reduces the duration of the common cold” is a testable hypothesis.
• Relevance : Ensure your hypothesis is relevant to the research question or problem and aligned with your research objectives. For example, if your research question is about the impact of diet on health, a relevant hypothesis could be “A high-fiber diet reduces the risk of heart disease.”
• Specificity : A good hypothesis should be specific and focused on a particular aspect of the research question. For example, “Daily meditation reduces stress levels in college students” is specific and targeted.
• Measurability : Your hypothesis should be measurable, meaning it can be quantified or observed. For example, “Regular physical activity lowers blood pressure” is a measurable hypothesis.

By ensuring your hypothesis possesses these characteristics, you set a strong foundation for your scientific research, guiding your investigation towards meaningful and reliable results.

Types of Hypotheses

Scientific research incorporates a range of research hypotheses, which are crucial for proposing relationships between different variables and steering the direction of the investigation. These seven unique forms of hypotheses cater to diverse needs within the realm of scientific inquiry.

Comprehending these various types is essential in selecting an appropriate method for conducting research. To delve into details, we have simple, complex, null and alternative hypotheses. Each brings its distinct features and practical implications to the table. It underscores why recognizing how they diverge and what purposes they serve is fundamental in any scientific study.

Simple Hypothesis

A basic hypothesis suggests a fundamental relationship between two elements: the independent and dependent variable. Take, for example, a hypothesis that says, “The taller growth of plants (dependent variable) is due to increased exposure to sunlight (independent variable).” Such hypotheses are clear-cut and easily testable as they concentrate on one direct cause-and-effect link.

These types of straightforward hypotheses are very beneficial in scientific experiments because they permit the isolation of variables for precise outcome measurement. Their simplicity lends itself well to being an essential component in conducting scientific research, thanks to their unambiguous nature and targeted focus on specific relationships.

Complex Hypothesis

Alternatively, a complex hypothesis proposes an interconnection amongst several variables. It builds on the concept of numerous variable interactions within research parameters. Take for instance a causal hypothesis which asserts that sustained alcohol consumption (the independent variable) leads to liver impairment (the dependent variable), with additional influences like use duration and general health results impacting this relationship.

Involving various factors, complex hypotheses reveal the nuanced interaction of elements that affect results. Although they provide extensive insight into studied phenomena, such hypotheses necessitate advanced research frameworks and analysis techniques to be understood properly.

Null Hypothesis

In the realm of hypothesis testing, the null hypothesis (H0) serves as a fundamental presumption suggesting that there exists no association between the variables under investigation. It posits that variations within the dependent variable are attributed to random chance and not an influential relationship. Take for instance a null hypothesis which could propose “There is no impact of sleep duration on productivity levels.”

The significance of the null hypothesis lies in its role as a reference point which researchers strive to refute during their investigations. Upon uncovering statistical evidence indicative of a substantial linkage, it becomes necessary to discard the null hypothesis. The act of rejecting this foundational assumption is critical for affirming research findings and assessing their importance with respect to outcomes observed.

Alternative Hypothesis

The alternative hypothesis, often represented by H1 or Ha, contradicts the null hypothesis and proposes a meaningful link between variables under examination. For example, where the null hypothesis asserts that a particular medication is ineffective, the alternative might posit that “Compared to placebo treatment, the new drug yields beneficial effects.”

By claiming outcomes are non-random and carry weight, the alternative hypothesis bolsters theoretical assertions. Its testable prediction propels scientific investigation forward as it aims either to corroborate or debunk what’s posited by the null hypothesis.

Consider an assertive statement like “Productivity is influenced by sleep duration” which serves as a crisp articulation of an alternative hypothesis.

Steps to Write a Hypothesis

Crafting a hypothesis is a methodical process that begins with curiosity and culminates in a testable prediction. Writing a hypothesis involves following structured steps to ensure clarity, focus, and researchability. Steps include asking a research question, conducting preliminary research, defining variables, and phrasing the hypothesis as an if-then statement.

Each step is critical in formulating a strong hypothesis to guide research and lead to meaningful discoveries.

Ask a Research Question

A well-defined research question forms the cornerstone of a strong hypothesis, guiding your investigation towards a significant and targeted exploration. By rooting this question in observations and existing studies, it becomes pertinent and ripe for research. For example, noting that certain snacks are more popular could prompt the inquiry: “Does providing healthy snack options in an office setting enhance employee productivity?”.

Such a thoughtfully constructed question lays the groundwork for your research hypothesis, steering your scholarly work to be concentrated and purposeful.

Conduct Preliminary Research

Begin your research endeavor by conducting preliminary investigations into established theories, past studies, and available data. This initial stage is crucial as it equips you with a comprehensive background to craft an informed hypothesis while pinpointing any existing voids in current knowledge. Understanding the concept of a statistical hypothesis can also be beneficial, as it involves drawing conclusions about a population based on a sample and applying statistical evidence.

By reviewing literature and examining previously published research papers, one can discern the various variables of interest and their interconnections. Should the findings from these early inquiries refute your original hypothesis, adjust it accordingly so that it resonates with already recognized evidence.

Define Your Variables

A well-formed hypothesis should unambiguously identify the independent and dependent variables involved. In an investigation exploring how plant growth is affected by sunlight, for instance, plant height represents the dependent variable, while the quantity of sunlight exposure constitutes the independent variable.

It is essential to explicitly state all the variables included in a study so that the hypothesis can be tested with accuracy and specificity. Defining these variables distinctly facilitates a targeted and quantifiable examination.

Phrase as an If-Then Statement

A good hypothesis is typically structured in the form of if-then statements, allowing for a clear demonstration of the anticipated link between different variables. Take, for example, stating that administering drug X could result in reduced fatigue among patients. This outcome would be especially advantageous to individuals receiving cancer therapy. The structure aids in explicitly defining the cause-and-effect dynamic.

In order to craft a strong hypothesis, it should be capable of being tested and grounded on existing knowledge or theoretical frameworks. It should also be framed as a statement that can potentially be refuted by experimental data, which qualifies it as a solidly formulated hypothesis.

Collect Data to Support Your Hypothesis

Once you have formulated a hypothesis, the next crucial step is to collect data to support or refute it. This involves designing and conducting experiments or studies that test the hypothesis, and collecting and analyzing data to determine whether the hypothesis holds true.

Here are the key steps in collecting data to support your hypothesis:

• Designing an Experiment or Study : Start by identifying your research question or problem. Design a study or experiment that specifically tests your hypothesis. For example, if your hypothesis is “Daily exercise improves cognitive function,” design an experiment that measures cognitive function in individuals who exercise daily versus those who do not.
• Collecting Data : Gather data through various methods such as experiments, surveys, observations, or other techniques. Ensure your data collection methods are reliable and valid. For instance, use standardized tests to measure cognitive function in your exercise study.
• Analyzing Data : Use statistical methods or other techniques to analyze the data. This step involves determining whether the data supports or refutes your hypothesis. For example, use statistical tests to compare cognitive function scores between the exercise and non-exercise groups .
• Interpreting Results : Interpret the results of your data analysis to determine whether your hypothesis is supported. For instance, if the exercise group shows significantly higher cognitive function scores, your hypothesis is supported. If not, you may need to refine your hypothesis or explore other variables.

By following these steps, you can systematically collect and analyze data to support or refute your hypothesis, ensuring your research is grounded in empirical evidence.

Refining Your Hypothesis

To ensure your hypothesis is precise, comprehensible, verifiable, straightforward, and pertinent, you must refine it meticulously. Creating a compelling hypothesis involves careful consideration of its transparency, purposeful direction and the potential results. This requires unmistakably delineating the subject matter and central point of your experiment.

Your hypothesis should undergo stringent examination to remove any uncertainties and define parameters that guarantee both ethical integrity and scientific credibility. An effective hypothesis not only questions prevailing assumptions, but also maintains an ethically responsible framework.

Testing Your Hypothesis

Having a robust research methodology is essential for efficiently evaluating your hypothesis. It is important to ensure that the integrity and validity of the research are upheld through adherence to ethical standards. The data gathered ought to be both representative and tailored specifically towards validating or invalidating the hypothesis.

In order to ascertain whether there’s any significant difference, statistical analyses measure variations both within and across groups. Frequently, the decision on whether to discard the null hypothesis hinges on establishing a p-value cut-off point, which conventionally stands at 0.05.

Tips for Writing a Research Hypothesis

Writing a research hypothesis can be a challenging task, but with the right approach, you can craft a strong and testable hypothesis. Here are some tips to help you write a research hypothesis:

• Start with a Research Question : A good hypothesis starts with a clear and focused research question. For example, “Does regular exercise improve mental health?” can lead to a hypothesis like “Regular exercise reduces symptoms of depression.”
• Conduct Preliminary Research : Conducting preliminary research helps you identify a knowledge gap in your field and develop a hypothesis that is relevant and testable. Review existing literature and studies to inform your hypothesis.
• Use Clear and Concise Language : A good hypothesis should be easy to understand and use clear and concise language. Avoid jargon and complex terms. For example, “Increased screen time negatively impacts sleep quality” is clear and straightforward.
• Avoid Ambiguity and Vagueness : Ensure your hypothesis is free from ambiguity and vagueness. Clearly state the expected outcome of the research. For example, “Consuming caffeine before bedtime reduces sleep duration” is specific and unambiguous.
• Make Sure It Is Testable : A good hypothesis should be testable and falsifiable, meaning it can be proven or disproven through scientific research methods. For example, “A high-protein diet increases muscle mass” is a testable hypothesis.
• Use Existing Knowledge and Research : Base your hypothesis on existing knowledge and research. Align it with your research objectives and ensure it is grounded in established theories or findings.

Common mistakes to avoid when writing a research hypothesis include:

• Making It Too Broad or Too Narrow : A good hypothesis should be specific and focused on a particular aspect of the research question. Avoid overly broad or narrow hypotheses.
• Making It Too Vague or Ambiguous : Ensure your hypothesis is clear and concise, avoiding ambiguity and vagueness.
• Failing to Make It Testable : A good hypothesis should be testable and falsifiable. Ensure it can be proven or disproven through scientific research methods.
• Failing to Use Existing Knowledge and Research : Base your hypothesis on existing knowledge and research. Align it with your research objectives and ensure it is grounded in established theories or findings.

By following these tips and avoiding common mistakes, you can write a strong and testable research hypothesis that will guide your scientific investigation towards meaningful and reliable results.

Examples of Good and Bad Hypotheses

A well-constructed hypothesis is distinct, precise, and capable of being empirically verified. To be considered a good hypothesis, it must offer measurable and examinable criteria through experimental means. Take the claim “Working from home boosts job satisfaction” as an example. This posits a testable outcome related to work environments.

On the other hand, a subpar hypothesis such as “Garlic repels vampires” falls short because it hinges on fantastical elements that cannot be substantiated or refuted in reality. The ability to distinguish between strong and weak hypotheses plays an essential role in conducting successful research.

Importance of a Testable Hypothesis

A hypothesis that can be subjected to testing forms the basis of a scientific experiment, outlining anticipated results. For a hypothesis to qualify as testable, it must possess key attributes such as being able to be falsified and verifiable or disprovable via experimental means. It serves as an essential platform for conducting fresh research with the potential to confirm or debunk it.

Crafting a robust testable hypothesis yields clear forecasts derived from previous studies. Should both the predictions and outcomes stemming from a hypothesis lack this critical aspect of testability, they will remain ambiguous, rendering the associated experiment ineffective in conclusively proving or negating anything of substance.

In summary, crafting a strong hypothesis constitutes an essential ability within the realm of scientific research. Grasping the various forms of hypotheses and mastering the process for their formulation and refinement are critical to establishing your research as solid and significant. It is crucial to underscore that having a testable hypothesis serves as the bedrock for successful scientific investigation.

Frequently Asked Questions

How can you formulate a hypothesis.

To formulate a hypothesis, first state the question your experiment aims to answer and identify the independent and dependent variables.

Then create an “If, Then” statement that succinctly defines the relationship between these variables.

What is a hypothesis in scientific research?

In the research process, a hypothesis acts as a tentative concept that is put forward for additional scrutiny and examination, establishing the bedrock upon which scientific experiments are built. It steers the course of research by forecasting possible results.

What are the different types of hypotheses?

Hypotheses can be classified into simple, complex, null, and alternative types, each type fulfilling distinct roles in scientific research.

Understanding these differences is crucial for effective hypothesis formulation.

How do I write a hypothesis?

To write a hypothesis, start by formulating a research question and conducting preliminary research.

Then define your variables and express your hypothesis in the form of an if-then statement.

Why is a testable hypothesis important?

Having a testable hypothesis is vital because it provides a definitive structure for conducting research, allowing for particular predictions that experimentation can either verify or refute.

Such an element significantly improves the process of scientific investigation.

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How to Write a Hypothesis? Types and Examples 

All research studies involve the use of the scientific method, which is a mathematical and experimental technique used to conduct experiments by developing and testing a hypothesis or a prediction about an outcome. Simply put, a hypothesis is a suggested solution to a problem. It includes elements that are expressed in terms of relationships with each other to explain a condition or an assumption that hasn’t been verified using facts. 1 The typical steps in a scientific method include developing such a hypothesis, testing it through various methods, and then modifying it based on the outcomes of the experiments.  

A research hypothesis can be defined as a specific, testable prediction about the anticipated results of a study. 2 Hypotheses help guide the research process and supplement the aim of the study. After several rounds of testing, hypotheses can help develop scientific theories. 3 Hypotheses are often written as if-then statements. 

Here are two hypothesis examples: 

Dandelions growing in nitrogen-rich soils for two weeks develop larger leaves than those in nitrogen-poor soils because nitrogen stimulates vegetative growth. 4  

If a company offers flexible work hours, then their employees will be happier at work. 5  

Table of Contents

• What is a hypothesis? 
• Types of hypotheses 
• Characteristics of a hypothesis 
• Functions of a hypothesis 
• How to write a hypothesis 
• Hypothesis examples 
• Frequently asked questions 

What is a hypothesis?

A hypothesis expresses an expected relationship between variables in a study and is developed before conducting any research. Hypotheses are not opinions but rather are expected relationships based on facts and observations. They help support scientific research and expand existing knowledge. An incorrectly formulated hypothesis can affect the entire experiment leading to errors in the results so it’s important to know how to formulate a hypothesis and develop it carefully.

A few sources of a hypothesis include observations from prior studies, current research and experiences, competitors, scientific theories, and general conditions that can influence people. Figure 1 depicts the different steps in a research design and shows where exactly in the process a hypothesis is developed. 4  

There are seven different types of hypotheses—simple, complex, directional, nondirectional, associative and causal, null, and alternative. 

Types of hypotheses

The seven types of hypotheses are listed below: 5 , 6,7  

• Simple : Predicts the relationship between a single dependent variable and a single independent variable. 

Example: Exercising in the morning every day will increase your productivity.  

• Complex : Predicts the relationship between two or more variables. 

Example: Spending three hours or more on social media daily will negatively affect children’s mental health and productivity, more than that of adults.  

• Directional : Specifies the expected direction to be followed and uses terms like increase, decrease, positive, negative, more, or less. 

Example: The inclusion of intervention X decreases infant mortality compared to the original treatment.  

• Non-directional : Does not predict the exact direction, nature, or magnitude of the relationship between two variables but rather states the existence of a relationship. This hypothesis may be used when there is no underlying theory or if findings contradict prior research. 

Example: Cats and dogs differ in the amount of affection they express.  

• Associative and causal : An associative hypothesis suggests an interdependency between variables, that is, how a change in one variable changes the other.  

Example: There is a positive association between physical activity levels and overall health.  

A causal hypothesis, on the other hand, expresses a cause-and-effect association between variables. 

Example: Long-term alcohol use causes liver damage.  

• Null : Claims that the original hypothesis is false by showing that there is no relationship between the variables. 

Example: Sleep duration does not have any effect on productivity.  

• Alternative : States the opposite of the null hypothesis, that is, a relationship exists between two variables. 

Example: Sleep duration affects productivity.  

Characteristics of a hypothesis

So, what makes a good hypothesis? Here are some important characteristics of a hypothesis. 8,9  

• Testable : You must be able to test the hypothesis using scientific methods to either accept or reject the prediction. 
• Falsifiable : It should be possible to collect data that reject rather than support the hypothesis. 
• Logical : Hypotheses shouldn’t be a random guess but rather should be based on previous theories, observations, prior research, and logical reasoning. 
• Positive : The hypothesis statement about the existence of an association should be positive, that is, it should not suggest that an association does not exist. Therefore, the language used and knowing how to phrase a hypothesis is very important. 
• Clear and accurate : The language used should be easily comprehensible and use correct terminology. 
• Relevant : The hypothesis should be relevant and specific to the research question. 
• Structure : Should include all the elements that make a good hypothesis: variables, relationship, and outcome. 

Functions of a hypothesis

The following list mentions some important functions of a hypothesis: 1  

• Maintains the direction and progress of the research. 
• Expresses the important assumptions underlying the proposition in a single statement. 
• Establishes a suitable context for researchers to begin their investigation and for readers who are referring to the final report. 
• Provides an explanation for the occurrence of a specific phenomenon. 
• Ensures selection of appropriate and accurate facts necessary and relevant to the research subject. 

To summarize, a hypothesis provides the conceptual elements that complete the known data, conceptual relationships that systematize unordered elements, and conceptual meanings and interpretations that explain the unknown phenomena. 1  

How to write a hypothesis

Listed below are the main steps explaining how to write a hypothesis. 2,4,5  

• Make an observation and identify variables : Observe the subject in question and try to recognize a pattern or a relationship between the variables involved. This step provides essential background information to begin your research.  

For example, if you notice that an office’s vending machine frequently runs out of a specific snack, you may predict that more people in the office choose that snack over another. 

• Identify the main research question : After identifying a subject and recognizing a pattern, the next step is to ask a question that your hypothesis will answer.  

For example, after observing employees’ break times at work, you could ask “why do more employees take breaks in the morning rather than in the afternoon?” 

• Conduct some preliminary research to ensure originality and novelty : Your initial answer, which is your hypothesis, to the question is based on some pre-existing information about the subject. However, to ensure that your hypothesis has not been asked before or that it has been asked but rejected by other researchers you would need to gather additional information.  

For example, based on your observations you might state a hypothesis that employees work more efficiently when the air conditioning in the office is set at a lower temperature. However, during your preliminary research you find that this hypothesis was proven incorrect by a prior study. 

• Develop a general statement : After your preliminary research has confirmed the originality of your proposed answer, draft a general statement that includes all variables, subjects, and predicted outcome. The statement could be if/then or declarative.  
• Finalize the hypothesis statement : Use the PICOT model, which clarifies how to word a hypothesis effectively, when finalizing the statement. This model lists the important components required to write a hypothesis. 

P opulation: The specific group or individual who is the main subject of the research 

I nterest: The main concern of the study/research question 

C omparison: The main alternative group 

O utcome: The expected results  

T ime: Duration of the experiment 

Once you’ve finalized your hypothesis statement you would need to conduct experiments to test whether the hypothesis is true or false. 

Hypothesis examples

The following table provides examples of different types of hypotheses. 10 ,11  

Key takeaways  

Here’s a summary of all the key points discussed in this article about how to write a hypothesis. 

• A hypothesis is an assumption about an association between variables made based on limited evidence, which should be tested. 
• A hypothesis has four parts—the research question, independent variable, dependent variable, and the proposed relationship between the variables.   
• The statement should be clear, concise, testable, logical, and falsifiable. 
• There are seven types of hypotheses—simple, complex, directional, non-directional, associative and causal, null, and alternative. 
• A hypothesis provides a focus and direction for the research to progress. 
• A hypothesis plays an important role in the scientific method by helping to create an appropriate experimental design. 

Frequently asked questions

Hypotheses and research questions have different objectives and structure. The following table lists some major differences between the two. 9  

Here are a few examples to differentiate between a research question and hypothesis. 

Yes, here’s a simple checklist to help you gauge the effectiveness of your hypothesis. 9   1. When writing a hypothesis statement, check if it:  2. Predicts the relationship between the stated variables and the expected outcome.  3. Uses simple and concise language and is not wordy.  4. Does not assume readers’ knowledge about the subject.  5. Has observable, falsifiable, and testable results. 

As mentioned earlier in this article, a hypothesis is an assumption or prediction about an association between variables based on observations and simple evidence. These statements are usually generic. Research objectives, on the other hand, are more specific and dictated by hypotheses. The same hypothesis can be tested using different methods and the research objectives could be different in each case.     For example, Louis Pasteur observed that food lasts longer at higher altitudes, reasoned that it could be because the air at higher altitudes is cleaner (with fewer or no germs), and tested the hypothesis by exposing food to air cleaned in the laboratory. 12 Thus, a hypothesis is predictive—if the reasoning is correct, X will lead to Y—and research objectives are developed to test these predictions. 

Null hypothesis testing is a method to decide between two assumptions or predictions between variables (null and alternative hypotheses) in a statistical relationship in a sample. The null hypothesis, denoted as H 0 , claims that no relationship exists between variables in a population and any relationship in the sample reflects a sampling error or occurrence by chance. The alternative hypothesis, denoted as H 1 , claims that there is a relationship in the population. In every study, researchers need to decide whether the relationship in a sample occurred by chance or reflects a relationship in the population. This is done by hypothesis testing using the following steps: 13   1. Assume that the null hypothesis is true.  2. Determine how likely the sample relationship would be if the null hypothesis were true. This probability is called the p value.  3. If the sample relationship would be extremely unlikely, reject the null hypothesis and accept the alternative hypothesis. If the relationship would not be unlikely, accept the null hypothesis. 

To summarize, researchers should know how to write a good hypothesis to ensure that their research progresses in the required direction. A hypothesis is a testable prediction about any behavior or relationship between variables, usually based on facts and observation, and states an expected outcome.  

We hope this article has provided you with essential insight into the different types of hypotheses and their functions so that you can use them appropriately in your next research project. 

References  

• Dalen, DVV. The function of hypotheses in research. Proquest website. Accessed April 8, 2024. https://www.proquest.com/docview/1437933010?pq-origsite=gscholar&fromopenview=true&sourcetype=Scholarly%20Journals&imgSeq=1  
• McLeod S. Research hypothesis in psychology: Types & examples. SimplyPsychology website. Updated December 13, 2023. Accessed April 9, 2024. https://www.simplypsychology.org/what-is-a-hypotheses.html  
• Scientific method. Britannica website. Updated March 14, 2024. Accessed April 9, 2024. https://www.britannica.com/science/scientific-method  
• The hypothesis in science writing. Accessed April 10, 2024. https://berks.psu.edu/sites/berks/files/campus/HypothesisHandout_Final.pdf  
• How to develop a hypothesis (with elements, types, and examples). Indeed.com website. Updated February 3, 2023. Accessed April 10, 2024. https://www.indeed.com/career-advice/career-development/how-to-write-a-hypothesis  
• Types of research hypotheses. Excelsior online writing lab. Accessed April 11, 2024. https://owl.excelsior.edu/research/research-hypotheses/types-of-research-hypotheses/  
• What is a research hypothesis: how to write it, types, and examples. Researcher.life website. Published February 8, 2023. Accessed April 11, 2024. https://researcher.life/blog/article/how-to-write-a-research-hypothesis-definition-types-examples/  
• Developing a hypothesis. Pressbooks website. Accessed April 12, 2024. https://opentext.wsu.edu/carriecuttler/chapter/developing-a-hypothesis/  
• What is and how to write a good hypothesis in research. Elsevier author services website. Accessed April 12, 2024. https://scientific-publishing.webshop.elsevier.com/manuscript-preparation/what-how-write-good-hypothesis-research/  
• How to write a great hypothesis. Verywellmind website. Updated March 12, 2023. Accessed April 13, 2024. https://www.verywellmind.com/what-is-a-hypothesis-2795239  
• 15 Hypothesis examples. Helpfulprofessor.com Published September 8, 2023. Accessed March 14, 2024. https://helpfulprofessor.com/hypothesis-examples/ 
• Editage insights. What is the interconnectivity between research objectives and hypothesis? Published February 24, 2021. Accessed April 13, 2024. https://www.editage.com/insights/what-is-the-interconnectivity-between-research-objectives-and-hypothesis  
• Understanding null hypothesis testing. BCCampus open publishing. Accessed April 16, 2024. https://opentextbc.ca/researchmethods/chapter/understanding-null-hypothesis-testing/#:~:text=In%20null%20hypothesis%20testing%2C%20this,said%20to%20be%20statistically%20significant  

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How to Write a Great Hypothesis

Hypothesis Definition, Format, Examples, and Tips

Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

Amy Morin, LCSW, is a psychotherapist and international bestselling author. Her books, including "13 Things Mentally Strong People Don't Do," have been translated into more than 40 languages. Her TEDx talk,  "The Secret of Becoming Mentally Strong," is one of the most viewed talks of all time.

Verywell / Alex Dos Diaz

• The Scientific Method

Hypothesis Format

Falsifiability of a hypothesis.

• Operationalization

Hypothesis Types

Hypotheses examples.

• Collecting Data

A hypothesis is a tentative statement about the relationship between two or more variables. It is a specific, testable prediction about what you expect to happen in a study. It is a preliminary answer to your question that helps guide the research process.

Consider a study designed to examine the relationship between sleep deprivation and test performance. The hypothesis might be: "This study is designed to assess the hypothesis that sleep-deprived people will perform worse on a test than individuals who are not sleep-deprived."

At a Glance

A hypothesis is crucial to scientific research because it offers a clear direction for what the researchers are looking to find. This allows them to design experiments to test their predictions and add to our scientific knowledge about the world. This article explores how a hypothesis is used in psychology research, how to write a good hypothesis, and the different types of hypotheses you might use.

The Hypothesis in the Scientific Method

In the scientific method , whether it involves research in psychology, biology, or some other area, a hypothesis represents what the researchers think will happen in an experiment. The scientific method involves the following steps:

• Forming a question
• Performing background research
• Creating a hypothesis
• Designing an experiment
• Collecting data
• Analyzing the results
• Drawing conclusions
• Communicating the results

The hypothesis is a prediction, but it involves more than a guess. Most of the time, the hypothesis begins with a question which is then explored through background research. At this point, researchers then begin to develop a testable hypothesis.

Unless you are creating an exploratory study, your hypothesis should always explain what you  expect  to happen.

In a study exploring the effects of a particular drug, the hypothesis might be that researchers expect the drug to have some type of effect on the symptoms of a specific illness. In psychology, the hypothesis might focus on how a certain aspect of the environment might influence a particular behavior.

Remember, a hypothesis does not have to be correct. While the hypothesis predicts what the researchers expect to see, the goal of the research is to determine whether this guess is right or wrong. When conducting an experiment, researchers might explore numerous factors to determine which ones might contribute to the ultimate outcome.

In many cases, researchers may find that the results of an experiment  do not  support the original hypothesis. When writing up these results, the researchers might suggest other options that should be explored in future studies.

In many cases, researchers might draw a hypothesis from a specific theory or build on previous research. For example, prior research has shown that stress can impact the immune system. So a researcher might hypothesize: "People with high-stress levels will be more likely to contract a common cold after being exposed to the virus than people who have low-stress levels."

In other instances, researchers might look at commonly held beliefs or folk wisdom. "Birds of a feather flock together" is one example of folk adage that a psychologist might try to investigate. The researcher might pose a specific hypothesis that "People tend to select romantic partners who are similar to them in interests and educational level."

Elements of a Good Hypothesis

So how do you write a good hypothesis? When trying to come up with a hypothesis for your research or experiments, ask yourself the following questions:

• Is your hypothesis based on your research on a topic?
• Can your hypothesis be tested?
• Does your hypothesis include independent and dependent variables?

Before you come up with a specific hypothesis, spend some time doing background research. Once you have completed a literature review, start thinking about potential questions you still have. Pay attention to the discussion section in the  journal articles you read . Many authors will suggest questions that still need to be explored.

How to Formulate a Good Hypothesis

To form a hypothesis, you should take these steps:

• Collect as many observations about a topic or problem as you can.
• Evaluate these observations and look for possible causes of the problem.
• Create a list of possible explanations that you might want to explore.
• After you have developed some possible hypotheses, think of ways that you could confirm or disprove each hypothesis through experimentation. This is known as falsifiability.

In the scientific method ,  falsifiability is an important part of any valid hypothesis. In order to test a claim scientifically, it must be possible that the claim could be proven false.

Students sometimes confuse the idea of falsifiability with the idea that it means that something is false, which is not the case. What falsifiability means is that  if  something was false, then it is possible to demonstrate that it is false.

One of the hallmarks of pseudoscience is that it makes claims that cannot be refuted or proven false.

The Importance of Operational Definitions

A variable is a factor or element that can be changed and manipulated in ways that are observable and measurable. However, the researcher must also define how the variable will be manipulated and measured in the study.

Operational definitions are specific definitions for all relevant factors in a study. This process helps make vague or ambiguous concepts detailed and measurable.

For example, a researcher might operationally define the variable " test anxiety " as the results of a self-report measure of anxiety experienced during an exam. A "study habits" variable might be defined by the amount of studying that actually occurs as measured by time.

These precise descriptions are important because many things can be measured in various ways. Clearly defining these variables and how they are measured helps ensure that other researchers can replicate your results.

Replicability

One of the basic principles of any type of scientific research is that the results must be replicable.

Replication means repeating an experiment in the same way to produce the same results. By clearly detailing the specifics of how the variables were measured and manipulated, other researchers can better understand the results and repeat the study if needed.

Some variables are more difficult than others to define. For example, how would you operationally define a variable such as aggression ? For obvious ethical reasons, researchers cannot create a situation in which a person behaves aggressively toward others.

To measure this variable, the researcher must devise a measurement that assesses aggressive behavior without harming others. The researcher might utilize a simulated task to measure aggressiveness in this situation.

Hypothesis Checklist

• Does your hypothesis focus on something that you can actually test?
• Does your hypothesis include both an independent and dependent variable?
• Can you manipulate the variables?
• Can your hypothesis be tested without violating ethical standards?

The hypothesis you use will depend on what you are investigating and hoping to find. Some of the main types of hypotheses that you might use include:

• Simple hypothesis : This type of hypothesis suggests there is a relationship between one independent variable and one dependent variable.
• Complex hypothesis : This type suggests a relationship between three or more variables, such as two independent and dependent variables.
• Null hypothesis : This hypothesis suggests no relationship exists between two or more variables.
• Alternative hypothesis : This hypothesis states the opposite of the null hypothesis.
• Statistical hypothesis : This hypothesis uses statistical analysis to evaluate a representative population sample and then generalizes the findings to the larger group.
• Logical hypothesis : This hypothesis assumes a relationship between variables without collecting data or evidence.

A hypothesis often follows a basic format of "If {this happens} then {this will happen}." One way to structure your hypothesis is to describe what will happen to the  dependent variable  if you change the  independent variable .

The basic format might be: "If {these changes are made to a certain independent variable}, then we will observe {a change in a specific dependent variable}."

A few examples of simple hypotheses:

• "Students who eat breakfast will perform better on a math exam than students who do not eat breakfast."
• "Students who experience test anxiety before an English exam will get lower scores than students who do not experience test anxiety."​
• "Motorists who talk on the phone while driving will be more likely to make errors on a driving course than those who do not talk on the phone."
• "Children who receive a new reading intervention will have higher reading scores than students who do not receive the intervention."

Examples of a complex hypothesis include:

• "People with high-sugar diets and sedentary activity levels are more likely to develop depression."
• "Younger people who are regularly exposed to green, outdoor areas have better subjective well-being than older adults who have limited exposure to green spaces."

Examples of a null hypothesis include:

• "There is no difference in anxiety levels between people who take St. John's wort supplements and those who do not."
• "There is no difference in scores on a memory recall task between children and adults."
• "There is no difference in aggression levels between children who play first-person shooter games and those who do not."

Examples of an alternative hypothesis:

• "People who take St. John's wort supplements will have less anxiety than those who do not."
• "Adults will perform better on a memory task than children."
• "Children who play first-person shooter games will show higher levels of aggression than children who do not." 

Collecting Data on Your Hypothesis

Once a researcher has formed a testable hypothesis, the next step is to select a research design and start collecting data. The research method depends largely on exactly what they are studying. There are two basic types of research methods: descriptive research and experimental research.

Descriptive Research Methods

Descriptive research such as  case studies ,  naturalistic observations , and surveys are often used when  conducting an experiment is difficult or impossible. These methods are best used to describe different aspects of a behavior or psychological phenomenon.

Once a researcher has collected data using descriptive methods, a  correlational study  can examine how the variables are related. This research method might be used to investigate a hypothesis that is difficult to test experimentally.

Experimental Research Methods

Experimental methods  are used to demonstrate causal relationships between variables. In an experiment, the researcher systematically manipulates a variable of interest (known as the independent variable) and measures the effect on another variable (known as the dependent variable).

Unlike correlational studies, which can only be used to determine if there is a relationship between two variables, experimental methods can be used to determine the actual nature of the relationship—whether changes in one variable actually  cause  another to change.

The hypothesis is a critical part of any scientific exploration. It represents what researchers expect to find in a study or experiment. In situations where the hypothesis is unsupported by the research, the research still has value. Such research helps us better understand how different aspects of the natural world relate to one another. It also helps us develop new hypotheses that can then be tested in the future.

Thompson WH, Skau S. On the scope of scientific hypotheses .  R Soc Open Sci . 2023;10(8):230607. doi:10.1098/rsos.230607

Taran S, Adhikari NKJ, Fan E. Falsifiability in medicine: what clinicians can learn from Karl Popper [published correction appears in Intensive Care Med. 2021 Jun 17;:].  Intensive Care Med . 2021;47(9):1054-1056. doi:10.1007/s00134-021-06432-z

Eyler AA. Research Methods for Public Health . 1st ed. Springer Publishing Company; 2020. doi:10.1891/9780826182067.0004

Nosek BA, Errington TM. What is replication ?  PLoS Biol . 2020;18(3):e3000691. doi:10.1371/journal.pbio.3000691

Aggarwal R, Ranganathan P. Study designs: Part 2 - Descriptive studies .  Perspect Clin Res . 2019;10(1):34-36. doi:10.4103/picr.PICR_154_18

Nevid J. Psychology: Concepts and Applications. Wadworth, 2013.

By Kendra Cherry, MSEd Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

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How to Write a Research Hypothesis: Good & Bad Examples

What is a research hypothesis?

A research hypothesis is an attempt at explaining a phenomenon or the relationships between phenomena/variables in the real world. Hypotheses are sometimes called “educated guesses”, but they are in fact (or let’s say they should be) based on previous observations, existing theories, scientific evidence, and logic. A research hypothesis is also not a prediction—rather, predictions are ( should be) based on clearly formulated hypotheses. For example, “We tested the hypothesis that KLF2 knockout mice would show deficiencies in heart development” is an assumption or prediction, not a hypothesis. 

The research hypothesis at the basis of this prediction is “the product of the KLF2 gene is involved in the development of the cardiovascular system in mice”—and this hypothesis is probably (hopefully) based on a clear observation, such as that mice with low levels of Kruppel-like factor 2 (which KLF2 codes for) seem to have heart problems. From this hypothesis, you can derive the idea that a mouse in which this particular gene does not function cannot develop a normal cardiovascular system, and then make the prediction that we started with. 

What is the difference between a hypothesis and a prediction?

You might think that these are very subtle differences, and you will certainly come across many publications that do not contain an actual hypothesis or do not make these distinctions correctly. But considering that the formulation and testing of hypotheses is an integral part of the scientific method, it is good to be aware of the concepts underlying this approach. The two hallmarks of a scientific hypothesis are falsifiability (an evaluation standard that was introduced by the philosopher of science Karl Popper in 1934) and testability —if you cannot use experiments or data to decide whether an idea is true or false, then it is not a hypothesis (or at least a very bad one).

So, in a nutshell, you (1) look at existing evidence/theories, (2) come up with a hypothesis, (3) make a prediction that allows you to (4) design an experiment or data analysis to test it, and (5) come to a conclusion. Of course, not all studies have hypotheses (there is also exploratory or hypothesis-generating research), and you do not necessarily have to state your hypothesis as such in your paper. 

But for the sake of understanding the principles of the scientific method, let’s first take a closer look at the different types of hypotheses that research articles refer to and then give you a step-by-step guide for how to formulate a strong hypothesis for your own paper.

Types of Research Hypotheses

Hypotheses can be simple , which means they describe the relationship between one single independent variable (the one you observe variations in or plan to manipulate) and one single dependent variable (the one you expect to be affected by the variations/manipulation). If there are more variables on either side, you are dealing with a complex hypothesis. You can also distinguish hypotheses according to the kind of relationship between the variables you are interested in (e.g., causal or associative ). But apart from these variations, we are usually interested in what is called the “alternative hypothesis” and, in contrast to that, the “null hypothesis”. If you think these two should be listed the other way round, then you are right, logically speaking—the alternative should surely come second. However, since this is the hypothesis we (as researchers) are usually interested in, let’s start from there.

Alternative Hypothesis

If you predict a relationship between two variables in your study, then the research hypothesis that you formulate to describe that relationship is your alternative hypothesis (usually H1 in statistical terms). The goal of your hypothesis testing is thus to demonstrate that there is sufficient evidence that supports the alternative hypothesis, rather than evidence for the possibility that there is no such relationship. The alternative hypothesis is usually the research hypothesis of a study and is based on the literature, previous observations, and widely known theories. 

Null Hypothesis

The hypothesis that describes the other possible outcome, that is, that your variables are not related, is the null hypothesis ( H0 ). Based on your findings, you choose between the two hypotheses—usually that means that if your prediction was correct, you reject the null hypothesis and accept the alternative. Make sure, however, that you are not getting lost at this step of the thinking process: If your prediction is that there will be no difference or change, then you are trying to find support for the null hypothesis and reject H1. 

Directional Hypothesis

While the null hypothesis is obviously “static”, the alternative hypothesis can specify a direction for the observed relationship between variables—for example, that mice with higher expression levels of a certain protein are more active than those with lower levels. This is then called a one-tailed hypothesis. 

Another example for a directional one-tailed alternative hypothesis would be that 

H1: Attending private classes before important exams has a positive effect on performance. 

Your null hypothesis would then be that

H0: Attending private classes before important exams has no/a negative effect on performance.

Nondirectional Hypothesis

A nondirectional hypothesis does not specify the direction of the potentially observed effect, only that there is a relationship between the studied variables—this is called a two-tailed hypothesis. For instance, if you are studying a new drug that has shown some effects on pathways involved in a certain condition (e.g., anxiety) in vitro in the lab, but you can’t say for sure whether it will have the same effects in an animal model or maybe induce other/side effects that you can’t predict and potentially increase anxiety levels instead, you could state the two hypotheses like this:

H1: The only lab-tested drug (somehow) affects anxiety levels in an anxiety mouse model.

You then test this nondirectional alternative hypothesis against the null hypothesis:

H0: The only lab-tested drug has no effect on anxiety levels in an anxiety mouse model.

How to Write a Hypothesis for a Research Paper

Now that we understand the important distinctions between different kinds of research hypotheses, let’s look at a simple process of how to write a hypothesis.

Writing a Hypothesis Step:1

Ask a question, based on earlier research. Research always starts with a question, but one that takes into account what is already known about a topic or phenomenon. For example, if you are interested in whether people who have pets are happier than those who don’t, do a literature search and find out what has already been demonstrated. You will probably realize that yes, there is quite a bit of research that shows a relationship between happiness and owning a pet—and even studies that show that owning a dog is more beneficial than owning a cat ! Let’s say you are so intrigued by this finding that you wonder: 

What is it that makes dog owners even happier than cat owners? 

Let’s move on to Step 2 and find an answer to that question.

Writing a Hypothesis Step 2:

Formulate a strong hypothesis by answering your own question. Again, you don’t want to make things up, take unicorns into account, or repeat/ignore what has already been done. Looking at the dog-vs-cat papers your literature search returned, you see that most studies are based on self-report questionnaires on personality traits, mental health, and life satisfaction. What you don’t find is any data on actual (mental or physical) health measures, and no experiments. You therefore decide to make a bold claim come up with the carefully thought-through hypothesis that it’s maybe the lifestyle of the dog owners, which includes walking their dog several times per day, engaging in fun and healthy activities such as agility competitions, and taking them on trips, that gives them that extra boost in happiness. You could therefore answer your question in the following way:

Dog owners are happier than cat owners because of the dog-related activities they engage in.

Now you have to verify that your hypothesis fulfills the two requirements we introduced at the beginning of this resource article: falsifiability and testability . If it can’t be wrong and can’t be tested, it’s not a hypothesis. We are lucky, however, because yes, we can test whether owning a dog but not engaging in any of those activities leads to lower levels of happiness or well-being than owning a dog and playing and running around with them or taking them on trips.  

Writing a Hypothesis Step 3:

Make your predictions and define your variables. We have verified that we can test our hypothesis, but now we have to define all the relevant variables, design our experiment or data analysis, and make precise predictions. You could, for example, decide to study dog owners (not surprising at this point), let them fill in questionnaires about their lifestyle as well as their life satisfaction (as other studies did), and then compare two groups of active and inactive dog owners. Alternatively, if you want to go beyond the data that earlier studies produced and analyzed and directly manipulate the activity level of your dog owners to study the effect of that manipulation, you could invite them to your lab, select groups of participants with similar lifestyles, make them change their lifestyle (e.g., couch potato dog owners start agility classes, very active ones have to refrain from any fun activities for a certain period of time) and assess their happiness levels before and after the intervention. In both cases, your independent variable would be “ level of engagement in fun activities with dog” and your dependent variable would be happiness or well-being . 

Examples of a Good and Bad Hypothesis

Let’s look at a few examples of good and bad hypotheses to get you started.

Good Hypothesis Examples

Bad hypothesis examples, tips for writing a research hypothesis.

If you understood the distinction between a hypothesis and a prediction we made at the beginning of this article, then you will have no problem formulating your hypotheses and predictions correctly. To refresh your memory: We have to (1) look at existing evidence, (2) come up with a hypothesis, (3) make a prediction, and (4) design an experiment. For example, you could summarize your dog/happiness study like this:

(1) While research suggests that dog owners are happier than cat owners, there are no reports on what factors drive this difference. (2) We hypothesized that it is the fun activities that many dog owners (but very few cat owners) engage in with their pets that increases their happiness levels. (3) We thus predicted that preventing very active dog owners from engaging in such activities for some time and making very inactive dog owners take up such activities would lead to an increase and decrease in their overall self-ratings of happiness, respectively. (4) To test this, we invited dog owners into our lab, assessed their mental and emotional well-being through questionnaires, and then assigned them to an “active” and an “inactive” group, depending on… 

Note that you use “we hypothesize” only for your hypothesis, not for your experimental prediction, and “would” or “if – then” only for your prediction, not your hypothesis. A hypothesis that states that something “would” affect something else sounds as if you don’t have enough confidence to make a clear statement—in which case you can’t expect your readers to believe in your research either. Write in the present tense, don’t use modal verbs that express varying degrees of certainty (such as may, might, or could ), and remember that you are not drawing a conclusion while trying not to exaggerate but making a clear statement that you then, in a way, try to disprove . And if that happens, that is not something to fear but an important part of the scientific process.

Similarly, don’t use “we hypothesize” when you explain the implications of your research or make predictions in the conclusion section of your manuscript, since these are clearly not hypotheses in the true sense of the word. As we said earlier, you will find that many authors of academic articles do not seem to care too much about these rather subtle distinctions, but thinking very clearly about your own research will not only help you write better but also ensure that even that infamous Reviewer 2 will find fewer reasons to nitpick about your manuscript. 

Perfect Your Manuscript With Professional Editing

Now that you know how to write a strong research hypothesis for your research paper, you might be interested in our free AI Proofreader , Wordvice AI, which finds and fixes errors in grammar, punctuation, and word choice in academic texts. Or if you are interested in human proofreading , check out our English editing services , including research paper editing and manuscript editing .

On the Wordvice academic resources website , you can also find many more articles and other resources that can help you with writing the other parts of your research paper , with making a research paper outline before you put everything together, or with writing an effective cover letter once you are ready to submit.

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How to Write a Strong Hypothesis | Guide & Examples

Published on 6 May 2022 by Shona McCombes .

A hypothesis is a statement that can be tested by scientific research. If you want to test a relationship between two or more variables, you need to write hypotheses before you start your experiment or data collection.

Table of contents

What is a hypothesis, developing a hypothesis (with example), hypothesis examples, frequently asked questions about writing hypotheses.

A hypothesis states your predictions about what your research will find. It is a tentative answer to your research question that has not yet been tested. For some research projects, you might have to write several hypotheses that address different aspects of your research question.

A hypothesis is not just a guess – it should be based on existing theories and knowledge. It also has to be testable, which means you can support or refute it through scientific research methods (such as experiments, observations, and statistical analysis of data).

Variables in hypotheses

Hypotheses propose a relationship between two or more variables . An independent variable is something the researcher changes or controls. A dependent variable is something the researcher observes and measures.

In this example, the independent variable is exposure to the sun – the assumed cause . The dependent variable is the level of happiness – the assumed effect .

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Step 1: ask a question.

Writing a hypothesis begins with a research question that you want to answer. The question should be focused, specific, and researchable within the constraints of your project.

Step 2: Do some preliminary research

Your initial answer to the question should be based on what is already known about the topic. Look for theories and previous studies to help you form educated assumptions about what your research will find.

At this stage, you might construct a conceptual framework to identify which variables you will study and what you think the relationships are between them. Sometimes, you’ll have to operationalise more complex constructs.

Step 3: Formulate your hypothesis

Now you should have some idea of what you expect to find. Write your initial answer to the question in a clear, concise sentence.

Step 4: Refine your hypothesis

You need to make sure your hypothesis is specific and testable. There are various ways of phrasing a hypothesis, but all the terms you use should have clear definitions, and the hypothesis should contain:

• The relevant variables
• The specific group being studied
• The predicted outcome of the experiment or analysis

Step 5: Phrase your hypothesis in three ways

To identify the variables, you can write a simple prediction in if … then form. The first part of the sentence states the independent variable and the second part states the dependent variable.

In academic research, hypotheses are more commonly phrased in terms of correlations or effects, where you directly state the predicted relationship between variables.

If you are comparing two groups, the hypothesis can state what difference you expect to find between them.

Step 6. Write a null hypothesis

If your research involves statistical hypothesis testing , you will also have to write a null hypothesis. The null hypothesis is the default position that there is no association between the variables. The null hypothesis is written as H 0 , while the alternative hypothesis is H 1 or H a .

Hypothesis testing is a formal procedure for investigating our ideas about the world using statistics. It is used by scientists to test specific predictions, called hypotheses , by calculating how likely it is that a pattern or relationship between variables could have arisen by chance.

A hypothesis is not just a guess. It should be based on existing theories and knowledge. It also has to be testable, which means you can support or refute it through scientific research methods (such as experiments, observations, and statistical analysis of data).

A research hypothesis is your proposed answer to your research question. The research hypothesis usually includes an explanation (‘ x affects y because …’).

A statistical hypothesis, on the other hand, is a mathematical statement about a population parameter. Statistical hypotheses always come in pairs: the null and alternative hypotheses. In a well-designed study , the statistical hypotheses correspond logically to the research hypothesis.

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Learn How To Write A Hypothesis For Your Next Research Project!

Undoubtedly, research plays a crucial role in substantiating or refuting our assumptions. These assumptions act as potential answers to our questions. Such assumptions, also known as hypotheses, are considered key aspects of research. In this blog, we delve into the significance of hypotheses. And provide insights on how to write them effectively. So, let’s dive in and explore the art of writing hypotheses together.

Table of Contents

What is a Hypothesis?

A hypothesis is a crucial starting point in scientific research. It is an educated guess about the relationship between two or more variables. In other words, a hypothesis acts as a foundation for a researcher to build their study.

Here are some examples of well-crafted hypotheses:

• Increased exposure to natural sunlight improves sleep quality in adults.

A positive relationship between natural sunlight exposure and sleep quality in adult individuals.

• Playing puzzle games on a regular basis enhances problem-solving abilities in children.

Engaging in frequent puzzle gameplay leads to improved problem-solving skills in children.

• Students and improved learning hecks.

S tudents using online  paper writing service  platforms (as a learning tool for receiving personalized feedback and guidance) will demonstrate improved writing skills. (compared to those who do not utilize such platforms).

• The use of APA format in research papers. 

Using the  APA format  helps students stay organized when writing research papers. Organized students can focus better on their topics and, as a result, produce better quality work.

The Building Blocks of a Hypothesis

To better understand the concept of a hypothesis, let’s break it down into its basic components:

• Variables . A hypothesis involves at least two variables. An independent variable and a dependent variable. The independent variable is the one being changed or manipulated, while the dependent variable is the one being measured or observed.
• Relationship : A hypothesis proposes a relationship or connection between the variables. This could be a cause-and-effect relationship or a correlation between them.
• Testability : A hypothesis should be testable and falsifiable, meaning it can be proven right or wrong through experimentation or observation.

Types of Hypotheses

When learning how to write a hypothesis, it’s essential to understand its main types. These include; alternative hypotheses and null hypotheses. In the following section, we explore both types of hypotheses with examples. 

Alternative Hypothesis (H1)

This kind of hypothesis suggests a relationship or effect between the variables. It is the main focus of the study. The researcher wants to either prove or disprove it. Many research divides this hypothesis into two subsections: 

• Directional 

This type of H1 predicts a specific outcome. Many researchers use this hypothesis to explore the relationship between variables rather than the groups. 

• Non-directional

You can take a guess from the name. This type of H1 does not provide a specific prediction for the research outcome. 

Here are some examples for your better understanding of how to write a hypothesis.

• Consuming caffeine improves cognitive performance.  (This hypothesis predicts that there is a positive relationship between caffeine consumption and cognitive performance.)
• Aerobic exercise leads to reduced blood pressure.  (This hypothesis suggests that engaging in aerobic exercise results in lower blood pressure readings.)
• Exposure to nature reduces stress levels among employees.  (Here, the hypothesis proposes that employees exposed to natural environments will experience decreased stress levels.)
• Listening to classical music while studying increases memory retention.  (This hypothesis speculates that studying with classical music playing in the background boosts students’ ability to retain information.)
• Early literacy intervention improves reading skills in children.  (This hypothesis claims that providing early literacy assistance to children results in enhanced reading abilities.)
• Time management in nursing students. ( Students who use a  nursing research paper writing service  have more time to focus on their studies and can achieve better grades in other subjects. )

Null Hypothesis (H0)

A null hypothesis assumes no relationship or effect between the variables. If the alternative hypothesis is proven to be false, the null hypothesis is considered to be true. Usually a null hypothesis shows no direct correlation between the defined variables. 

Here are some of the examples

• The consumption of herbal tea has no effect on sleep quality.  (This hypothesis assumes that herbal tea consumption does not impact the quality of sleep.)
• The number of hours spent playing video games is unrelated to academic performance.  (Here, the null hypothesis suggests that no relationship exists between video gameplay duration and academic achievement.)
• Implementing flexible work schedules has no influence on employee job satisfaction.  (This hypothesis contends that providing flexible schedules does not affect how satisfied employees are with their jobs.)
• Writing ability of a 7th grader is not affected by reading editorial example. ( There is no relationship between reading an  editorial example  and improving a 7th grader’s writing abilities.) 
• The type of lighting in a room does not affect people’s mood.  (In this null hypothesis, there is no connection between the kind of lighting in a room and the mood of those present.)
• The use of social media during break time does not impact productivity at work.  (This hypothesis proposes that social media usage during breaks has no effect on work productivity.)

As you learn how to write a hypothesis, remember that aiming for clarity, testability, and relevance to your research question is vital. By mastering this skill, you’re well on your way to conducting impactful scientific research. Good luck!

Importance of a Hypothesis in Research

A well-structured hypothesis is a vital part of any research project for several reasons:

• It provides clear direction for the study by setting its focus and purpose.
• It outlines expectations of the research, making it easier to measure results.
• It helps identify any potential limitations in the study, allowing researchers to refine their approach.

In conclusion, a hypothesis plays a fundamental role in the research process. By understanding its concept and constructing a well-thought-out hypothesis, researchers lay the groundwork for a successful, scientifically sound investigation.

How to Write a Hypothesis?

Here are five steps that you can follow to write an effective hypothesis. 

Step 1: Identify Your Research Question

The first step in learning how to compose a hypothesis is to clearly define your research question. This question is the central focus of your study and will help you determine the direction of your hypothesis.

Step 2: Determine the Variables

When exploring how to write a hypothesis, it’s crucial to identify the variables involved in your study. You’ll need at least two variables:

• Independent variable : The factor you manipulate or change in your experiment.
• Dependent variable : The outcome or result you observe or measure, which is influenced by the independent variable.

Step 3: Build the Hypothetical Relationship

In understanding how to compose a hypothesis, constructing the relationship between the variables is key. Based on your research question and variables, predict the expected outcome or connection. This prediction should be specific, testable, and, if possible, expressed in the “If…then” format.

Step 4: Write the Null Hypothesis

When mastering how to write a hypothesis, it’s important to create a null hypothesis as well. The null hypothesis assumes no relationship or effect between the variables, acting as a counterpoint to your primary hypothesis.

Step 5: Review Your Hypothesis

Finally, when learning how to compose a hypothesis, it’s essential to review your hypothesis for clarity, testability, and relevance to your research question. Make any necessary adjustments to ensure it provides a solid basis for your study.

In conclusion, understanding how to write a hypothesis is crucial for conducting successful scientific research. By focusing on your research question and carefully building relationships between variables, you will lay a strong foundation for advancing research and knowledge in your field.

Hypothesis vs. Prediction: What’s the Difference?

Understanding the differences between a hypothesis and a prediction is crucial in scientific research. Often, these terms are used interchangeably, but they have distinct meanings and functions. This segment aims to clarify these differences and explain how to compose a hypothesis correctly, helping you improve the quality of your research projects.

Hypothesis: The Foundation of Your Research

A hypothesis is an educated guess about the relationship between two or more variables. It provides the basis for your research question and is a starting point for an experiment or observational study.

The critical elements for a hypothesis include:

• Specificity: A clear and concise statement that describes the relationship between variables.
• Testability: The ability to test the hypothesis through experimentation or observation.

To learn how to write a hypothesis, it’s essential to identify your research question first and then predict the relationship between the variables.

Prediction: The Expected Outcome

A prediction is a statement about a specific outcome you expect to see in your experiment or observational study. It’s derived from the hypothesis and provides a measurable way to test the relationship between variables.

Here’s an example of how to write a hypothesis and a related prediction:

• Hypothesis: Consuming a high-sugar diet leads to weight gain.
• Prediction: People who consume a high-sugar diet for six weeks will gain more weight than those who maintain a low-sugar diet during the same period.

Key Differences Between a Hypothesis and a Prediction

While a hypothesis and prediction are both essential components of scientific research, there are some key differences to keep in mind:

• A hypothesis is an educated guess that suggests a relationship between variables, while a prediction is a specific and measurable outcome based on that hypothesis.
• A hypothesis can give rise to multiple experiment or observational study predictions.

To conclude, understanding the differences between a hypothesis and a prediction, and learning how to write a hypothesis, are essential steps to form a robust foundation for your research. By creating clear, testable hypotheses along with specific, measurable predictions, you lay the groundwork for scientifically sound investigations.

Here’s a wrap-up for this guide on how to write a hypothesis. We’re confident this article was helpful for many of you. We understand that many students struggle with writing their school research . However, we hope to continue assisting you through our blog tutorial on writing different aspects of academic assignments.

For further information, you can check out our reverent blog or contact our professionals to avail amazing writing services. Paper perk experts tailor assignments to reflect your unique voice and perspectives. Our professionals make sure to stick around till your satisfaction. So what are you waiting for? Pick your required service and order away!

How to write a good hypothesis?

How to write a hypothesis in science, how to write a research hypothesis, how to write a null hypothesis, what is the format for a scientific hypothesis, how do you structure a proper hypothesis, can you provide an example of a hypothesis, what is the ideal hypothesis structure.

The ideal hypothesis structure includes the following;

• A clear statement of the relationship between variables.
• testable prediction.
• falsifiability.

If your hypothesis has all of these, it is both scientifically sound and effective.

How to write a hypothesis for product management?

Writing a hypothesis for product management involves a simple process:

• First, identify the problem or question you want to address.
• State your assumption or belief about the solution to that problem. .
• Make a hypothesis by predicting a specific outcome based on your assumption.
• Make sure your hypothesis is specific, measurable, and testable.
• Use experiments, data analysis, or user feedback to validate your hypothesis.
• Make informed decisions for product improvement.

Following these steps will help you in effectively formulating hypotheses for product management.

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