87 Self-Reflective Prompts To Help You Write About Yourself
Having trouble deciding what to write about yourself ?
Whether you’re writing for your journal, your memoir, or a class assignment, you have plenty of topics about yourself to choose from.
You’re more interesting than you might think.
So are the people you live with, work with, and meet — if only for a moment.
Once you look through the prompts listed below, the real challenge will be choosing which one to write about first.
What Is a Unique Way to Write about Yourself?
The point of writing about yourself is to grow in self-knowledge and understanding of where you are and where you want to be.
With that in mind, it makes sense to write about what you’ve learned so far and how you learned it.
It also helps to explore what you’re good at as well as what areas need work.
Consider the following categories of self-knowledge:
- Mistakes you’ve learned from
- Changes to your beliefs and the catalysts behind them
- Painful experiences and what you’ve learned from them
- Favorite things and why you love them
- Things that make you angry or that motivate you to fight for change
Things to Write about Yourself: 87 Writing Prompts
Enjoy these all about me writing prompts . Start with one that leads your mind to a specific, vivid memory. Then free-write to your heart’s content.
1. Describe something you’re good at.
2. What do you want to be when you grow up and why?
3. How do you want people to remember you?
4. What personal beliefs of yours have changed over the years?
5. What would you like to invent and why?
6. If you won $1 million, what would you do with it?
7. If you had all the money you needed to create a nonprofit organization, what would its mission be?
8. What would you change about school or your country’s education system if you could?
9. If you could travel anywhere in the world, where would you go first and why?
10. Where do you want to live, and what kind of lifestyle would you like to afford easily?
11. What’s the biggest mistake you’ve ever learned from?
12. Would you rather get paid well for a job you can tolerate or paid little for work you love?
13. What is your favorite food and why? Do you make it yourself, or do you prefer paying others to do so?
14. What superstitions do you believe in or have you believed in, and why?
15. Do you believe in luck (good or bad)? If so, do you think a higher power is pulling strings on your behalf — or working against you? How much control do you have over your life?
16. Describe your first job, what you learned from it, and whether (and why) you’d recommend it to anyone?
17. What do you love about yourself? And who in your life sees that in you? Who doesn’t?
18. Describe your best friend and how you met. What keeps your friendship going?
19. Write about an animal with whom you’ve felt a close kinship and describe the relationship between you.
20. If you could design your own home, what would be its most important features?
21. What’s your favorite outfit (including footwear and accessories) and why?
22. What’s your biggest dream for the future, and what are you doing to get closer to it?
23. What makes you angry? When was the last time something made you so mad you took action to change it?
24. What’s your favorite holiday and why? What do you do to celebrate it?
25. If you have a romantic partner, what do you love most about them and your relationship? What would you change if you could?
26. What do you most want to accomplish in your life and why?
27. Have you ever gotten something you wanted, only to realize it wasn’t what you really wanted after all?
28. Do you want to be more like one of your parents or grandparents? Why or why not?
29. Describe one of your earliest childhood memories.
30. Write about the benefits and challenges of having siblings — or of being an only child.
31. How much of your body are you comfortable with people seeing? Has that changed?
32. What do you find gross that other people don’t — or vice-versa?
33. Are you interested in marriage, or would you prefer a romantic partnership without marriage? What are your reasons?
34. If you could design your own end, what manner of death would you choose and why?
35. How do you want your body dealt with after you die? Do you want your remains buried or scattered, and why?
36. Describe a favorite game from your young childhood (aged 0 to 10).
37. Write about something you succeeded at because you did NOT GIVE UP.
38. Write about a favorite elementary school classmate and what you liked about them.
39. Write about an interesting high school classmate and what you liked about them.
40. Write about the best coworker you’ve ever had and why you loved working with them.
41. Write about the best job you’ve ever had and what you loved about it.
42. How would you build the perfect sandwich (with or without bread)?
43. Write about a death in your family and how it impacted you.
44. Write about a birth in your family and how it affected you.
45. Write about a marriage or divorce in your family and how it impacted you.
46. Write about your intimate social circle, how it was formed, and how it influences you.
47. Write about your chosen family — the people in your life who have become family to you — and how they have become so important.
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48. Is your living space usually neat and tidy or messy and disorganized? Are you comfortable with it as it is, or what steps are you taking to change it?
49. Write about a personality trait you inherited or picked up from a parent.
50. Explain whether you think it’s ever morally acceptable to lie, and — if yes — in what situations?
51. Write about a way in which you’re different from a parent or both parents.
52. Do you believe in astrology? And, if so, what do you love about your sign?
53. Do you find any value in tarot cards or rune stones? If yes, which is your favorite, and what have you learned from it?
54. Do you collect anything? If yes, describe your collection, how it began, and what it means to you.
55. What is one thing you’re most likely to splurge on — clothes, food, skincare, entertainment, etc. — and why?
56. What do you think of your hometown? Is it a good place to live, and would you live there again? Why or why not?
57. What’s one quality you think everyone should look for in a romantic partner?
58. Write about what you wish more people knew about your chosen job/career.
59. Write about an external struggle that’s been wearing on you lately.
60. Write about an internal struggle that’s been distracting you and wearing you down.
61. Describe something you love — or don’t love — about the people in your country.
62. Would you ever consider leaving your country and changing your citizenship? Why or why not?
63. How do you define patriotism? Would you redefine it if you could, or do you consider the word more or less toxic?
64. What do you think of dress codes for school? What do you see as their purpose, and what would you do if a student’s attire was a clear violation of that code?
65. What do you think of hair codes for school? Should someone be excluded for having a non-white hairstyle that honors their culture?
66. When it comes to voting for a presidential candidate, what qualities and beliefs do you look for in a candidate? What are the dealbreakers or non-negotiables?
67. Tell a story about when you had your heart broken. Who did it, what happened between you, and what kind of relationship do you have with them now?
68. Tell a story about when you lost a friend. What happened, and have either of you reached out to the other since then?
69. Describe the benefits and challenges of being an introvert, extrovert, or ambivert (whichever you are).
70. Write about a habit or addiction you’ve been struggling with for years. What has helped you fight or change it? Who has helped?
71. Write about a kind of physical exercise you enjoy? What do you love about it? Is this something you do (or would love to do) regularly?
72. Describe a time you spoke up for something you believed in. Do you still hold that belief? How do you feel when someone else stands up for it or a contrary view?
73. Describe — in vivid detail — your dream home. How is it perfect for you?
74. Write about a teacher, coach, or mentor who inspired you. How has their influence shaped you and the life you’re living? What do you wish you could tell them?
75. Describe something you did in the past year (or past five) that made you proud.
76. Write about someone you admired — until you learned something morally offensive they said or did (racist, sexist, homophobic, Islamophobic, antisemitic, etc.).
77. Write about someone you thought little of until you learned of something brave, heroic, or generous they said or did.
78. Do you consider your adopted animals as pets, companions, or family members? Explain why and offer some history on your past relationships with animals.
79. If you were to travel around the world, would you rather go alone or with company? If you’d like a traveling companion, who would that be?
80. Are you more likely to listen to sad music or happy music when you’re feeling low?
81. When was the last time you took a risk to show someone how you feel about them?
82. When was the last time someone made a grand gesture to get your attention or show their regard for you? How did you respond, and why?
83. Tell a story about a time you got into trouble at work or school. Do you regret what you did, or does the memory make you proud? Who else was involved?
84. Write about something you believe that isn’t a widely-held belief.
85. What terrified you most as a child? Does it still scare you?
86. Has anyone ever made a snap judgment of you based on your appearance? What did they say? And how did you respond?
87. Describe your personal style (clothing, hair, nails, etc.) and how it’s changed over the years.
Now that you’ve looked through these about me ideas for writing , which one will you write about first?
You can even make a shorter list of your favorites and tackle one each day for your journal . Or use your favorites as chapter topics for your memoir.
The important thing is to grow in self-knowledge and to forgive yourself for not being perfect. No one is. Just keep learning.
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BRYN DONOVAN
tell your stories, love your life
- Writing Inspiration
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Things to Write About Yourself: 100 Writing Prompts for Self-Discovery
Writing is a great tool for personal growth, but it can be challenging to think of things to write about yourself. That’s why I put together this list of creative writing prompts for adults or teens. These may be used as memoir writing prompts if you’re interested in telling the story of your life, or the could be idea starters for blog posts or journal prompts for self discovery.
You may not be able to relate to all of them, but I tried to make them pretty general! These creative writing exercises can also help you develop the characters in your short story, novel, or screenplay — just imagine your character answering them instead of you.
If you like these prompts for writing about yourself, you might want to pin or bookmark them for future reference. Take a look!
- Describe one of your earliest childhood memories.
- Write about what you see as one of your best qualities.
- Do you have the same religious beliefs that you had as a child? If so, why? If not, how and why did they change?
- Write about the benefits of being an only child—or the advantages of having siblings.
- Write about how a person can tell if they’re really in love. If you don’t know, write about how you don’t know.
- Are you shy about your body, such as when you change clothes in a locker room? Or are you comfortable with it? Why?
- Describe your favorite spot in your home, and why you like it.
- Write about one of the most admirable classmates or coworkers you’ve ever had.
- Write about one of the worst classmates or coworkers you’ve ever had.
- Tell your story about the time you succeeded at something because you just. Didn’t. Give. Up.
- Write about how you’re a typical resident of your city or town… or about how you’re different from most people there.
- Write about how you fit the stereotype of people from your country… or about how you don’t fit it at all.
- Describe your favorite toy or game when you were five years old.
- Write about one of your most useful talents.
- What superstitions do you believe in or follow? Do you do certain things to avoid bad luck, or make wishes in certain ways?
- Write about a death in your family.
- Write about a birth in your family.
- Tell your story about how you made a friend in the past five years or so. How did you meet them? What do you like about them?
- Tell your story about your first best friend as a child. How did you meet them? How did you play together?
- Describe a physical feature of yours that you really like.
- Is your home usually neat, or usually messy? Why is that? Do you think it matters? Why or why not?
- Describe a part of your job or everyday work that you love.
- Describe a part of your job or everyday work that you loathe.
- Tell your story about how you won something, like a contest, a game, or a raffle.
- Do you think your hometown is a good place to live? Why or why not?
- Do you fit your astrological sign? Why or why not?
- Write about when you think it’s morally acceptable to lie. If your answer is “never,” write about why you think that.
- Write about a trait you inherited or picked up from a parent.
- Write about a way in which you are very different from a parent.
- Discuss one of the most important qualities you think people should look for in a romantic partner.
- Discuss a quality that you think is overrated when choosing a romantic partner.
- Write about a kind of exercise or physical activity you enjoy.
- Describe the contents of a desk drawer or junk drawer in your home, and write about the thoughts or memories that the objects in there inspire.
- Write about what you wish people knew about your job, profession, or calling in life.
- Write about a habit or addiction that you’ve been struggling with for years.
- Write about an external situation that you’ve been struggling with for years. [AdSense-B]
- Discuss something you love about the people in your country.
- Discuss something you wish you could change about the people in your country.
- What was something you misunderstood as a child? It could be the definition of a word, or something about adult life.
- Describe the benefits of being an introvert or an extrovert (whichever one you are.)
- Describe the challenges of being an introvert or an extrovert (whichever one you are.)
- Tell your story about the time you spoke up for something you believed in. How did it feel? Were there any consequences?
- If you don’t have children – do you or did you want them? Why or why not?
- If you have children – what is one thing that surprised you about being a parent?
- Tell your story about when a friend (or a group of them) made your day.
- Tell your story about when a friend (or a group of them) broke your heart.
- Describe an experience at a doctor’s office, dentist’s office, or hospital.
- Describe your dream home in detail.
- Tell your story about how a teacher, coach, or boss supported or inspired you.
- Tell your story about how a teacher, coach, or boss was so awful, they didn’t deserve to have their job.
- Write about something you did in the past year that made you proud.
- Do you live in the city you grew up in? Why or why not?
- Tell your story about a trip or a visit you enjoyed when you were little.
- In what ways do you fit the stereotypes of your gender, and in what ways do you differ from the stereotypes?
- Discuss whether you think people should share their religious beliefs openly, or whether they should keep it private.
- Discuss why you do or don’t consider pets to be family members.
- Describe what you think would be a perfect romantic date.
- Write about a type or style of clothing that you feel uncomfortable wearing, or that you simply dislike.
- Describe your personal style in clothing and whether it’s changed over the years.
- Write about the worst house or apartment you’ve ever lived in.
- Tell your story about a time when, rightly or wrongly, you got in trouble at school or at work.
- Do you always vote in elections? Why or why not?
- Do you think people make snap judgments about you based on your appearance? Are they accurate or not?
- What’s something that people don’t learn about your personality unless they get to know you very well?
- Write about something that terrified you as a child.
- Write about a particular phobia or fear you have now. If you’re not scared of anything, write about that!
- Write about something you believe that isn’t a particularly popular belief.
- What’s something you wanted badly as a child? Did you get it? If so, was it everything you hoped? If not, did it matter?
- When you’re feeling sad or down, what are ways that you make yourself feel better?
- What is something that makes you almost irrationally angry?
- Write about an object you own that has religious, spiritual, or symbolic significance to you.
- If you were a billionaire, what gifts would you give to your immediate family?
- Do you consider yourself hopeful or cynical about romance? Why?
- Write a note apologizing to a part of your body for insulting it in the past.
- Write a note thanking a part of your body for doing such a good job.
- Tell your story about when you had a delightful guest in your home.
- Tell your story about when you had an unwelcome visitor in your home.
- Describe the time you were a guest in an unusual home.
- What was the strangest course or class you ever took?
- Write about a time when you tried your best – and it didn’t pan out. How did you get over it?
- Write about a small thing you accomplished this week.
- Write about the ways that your hometown has changed over the years.
- Write about a way your country is changing for the better.
- Describe someone who bullied you as a child. Why do you think they did it?
- Do you believe that things happen for a reason, or do they just happen randomly? Why do you think this?
- Do you believe that you have a lot of control over your destiny or future? Why or why not?
- Write down a funny story that your family likes to tell again and again.
- What do you consider to be “deal breakers” in a marriage or romantic relationship?
- Tell your story about a time you got injured or you were in an accident.
- Write about some of the things you do at home when you’re completely alone.
- Tell your story about how you learned a new skill.
- Describe the way you get to school or to work every day.
- Propose a frivolous or ridiculous law that you would like to implement, and explain your reasoning.
- Write about something you did (or didn’t do) that you’re proud of from a moral or religious standpoint.
- Tell your story about having a great time at a party.
- Tell your story about a party you wish you had never attended or hosted.
- Write about a tattoo you have and its significance, a tattoo you would like to get… or why you would never, ever get a tattoo.
- Tell a story that has to do with your hair, or the lack of it.
- Write about a feud or rift in your family.
If you want to do more self-discovery and you could use a fresh start right about now, check out my journal, The Book Of Dreams Come True ! It’s a journal about goals and manifestation, and I’m really excited to share it with you. I’m even making a sample available—here’s the free PDF download of that.
[spacer height=”20px”]Do you have more ideas of things to write about yourself, or advice on how to do it? Let us know in the comments! Thanks so much for reading, and happy writing!
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65 thoughts on “ things to write about yourself: 100 writing prompts for self-discovery ”.
Yet another really helpful list. Thanks, Bryn 🙂
Thanks Anne, and thanks for sharing! 🙂
WOO HOO! As usual, there’s a Ton of Great Stuff here. You’re totally awesome! When I grow up (I’m only 55 now) I wanna be like you! LOL 🙂
My answer to #100 – Sleep All Day!! Or at least stay in bed as much as I could bear.
Robin, you are too kind! Thank you. 🙂 Sounds like #100 is a pretty short writing prompt for you, though, haha!
Great post, Bryn. I shared on FB, Pinterest, and Tumblr.
“Write about when you think it’s morally acceptable to lie. If your answer is “never,” write about why you think that” (#27).
“Lie.” Facts, truth, and lies aren’t mutually exclusive. Knowledge, context, intent, source, speaker, and audience are factors.
For example, Disney’s Pinocchio is different than DreamWorks’ Pinocchio in the Shrek movies.
When it comes to “facts,” all of us cover more than any one point on the continuum: True, Mostly True, Half True, Mostly False, False, Pants On Fire (politifact.com’s scale).
“Let’s pretend” is okay for kids and adults, and it’s also okay to make-believe with Alzheimer’s patients who will physically attack you if they have all the information they demand. One could spend eternity debating “Little White Lies” (and their definition) and what to do in the face of death or danger.
Thanks so much for sharing, as always! I’m honored. 🙂 I like your thoughts about lies and facts!
Whoaa! What a Great helpful list?. You’re Awesome nd Helpful Bryn! I love the ideas.
Hey Sani, so glad you like it! Thanks for the kind words!
Thanks Bryn, this list is really comprehensive and a great starting point to bring more to a story. I’m writing my mother’s story and these questions will be good for prompting her thoughts. Thanks again, happy writing.
Suzanne, that is so cool that you’re writing your mother’s story! I’d love to think I could help even a little tiny bit 🙂 Thanks for reading, and for commenting!
I want to put it on pinterest but alas no button lives at Bryn’s blog?
OH that’s so nice of you! If you hover over the graphic a Pinterest pin should show up, and there should also be one at the bottom of the post?
It was a wordpress glich! Today you have pins visable. Thhank you.
Ah, thanks for taking the time to tell me, Ellen. I was a little worried about that! Very kind of you. 🙂
Okay they are visible today, silly wordpress… ?
A remarkable list. Did it take you long to write this? Thanks for the tips. Many would be useful for educators.
Hi Katharine! Haha, it did take me a while. I used to teach first-year composition at university, and I had that in mind for some of these. 🙂 Thanks so much for the kind words!
I found your blog via Mr. Ape (Chris Graham). Thank you for sharing these excellent writing prompts. 🙂
Hi, Tracy! Ahh, Chris is so kind to share 🙂 So glad you liked them!
I needed some “personal-essay” type journal entries, and this is a great list. Thanks for sharing.
Awesome, so glad it was helpful, Sarah!
I love this list!! Just reading through it was like watching a reel of “Coming Soon to a Pen and Paper Near You!” — little flashes of stories from my childhood and other memorable moments that I should really write down while my brain is still firing on all pistons (sort of :)). Thank you for posting this! XO
Thanks, Kerissa! Okay, and I have to say, this:
“Just reading through it was like watching a reel of “Coming Soon to a Pen and Paper Near You!” ”
is really clever writing! 🙂
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This is a really great list! I’m so happy to have found it. I’m working on writing a memoir and I’m certain that a number of these will be useful when trying to figure out what is missing from my pieces (as if I don’t have enough editing notes to work with….).
Thanks for sharing!
Hi Darya! How cool that you’re working on a memoir… I hope this does help. I bet editing a memoir is a challenge! Thanks so much for commenting!
Really love this post.. I’m happy I stumbled on your blog. I’ve been facing some issues writing.. I’m not sure if it’s laziness or writer’s block. Maybe a combination of both. I’m sure making use of those prompts will bring about a change. Thanks for sharing this ??
Hi Maryam, so glad you found it, too! It can be hard to establish a writing habit. The good news is, once you get into the habit, it’s easy to sit down and write. 🙂 Thanks for the kind words, and have a great week!
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Love these prompts! I am planning to write these in a journal and try to do them daily! Thank you for sharing your creativity!!!
Hi, Alex! I’m so glad you like them. I hope they lead to lots of great writing for you 🙂
Hi Bryn, You’ve put together a great list of writing prompts. Thanks so much. I’ve committed them to my writer’s journal and will turn to it for inspiration whenever I get stuck !
Hi, Dominic! I’m so glad you like them. Hope they lead to some great writing!
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hey bryn this list really helps me by giving me something to write about
this is makenzie oneal hey bryn this list really helps me by giving me something to write about
Hi, Makenzie! I’m so glad it was helpful. Have a great 2018!
Brilliant ideas Bryn Donovan. Thank you for sharing as I will definitely use them to ‘push’ my writing forward.
I enjoy reading your posts too. I’m trying to improve my writing and reading your articles is really helpful.
I just stumbled upon your site. Thanks for these writing suggestions. I am a retired English professor and have saved a number of prompts that I enjoyed sharing with students. Now, some friends and I, all retired community college educators, meet with some Turkish friends who are improving their English through informal conversations. The young ladies asked for writing assignments, so I am always looking for new ones. Everyone in the group participates in writing according to the prompts I give the members. We have fun sharing what we have written.
Hi, there! Oh, I am so glad you like them. It must be hard to learn English if you’re Turkish! How wonderful that you’re helping your friends.
Oh! And I should let you know that my book 5,000 Writing Prompts is on sale today and tomorrow, 99 cents for Kindle (usually $6.99 Kindle, $15.99 paperback.) Here’s the link if you want to check it out! https://amzn.to/2XELEuO
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Nice post !
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Thank you so much for these brilliant asks. I am helping to teach an English class, and I am thoroughly inspired to incorporate some of these!
Hi there! Ah, that’s wonderful. So glad they were useful!
They helped me a little bit, but not much.
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17+ Great Ideas for an Essay About Yourself
Chris Drew (PhD)
Dr. Chris Drew is the founder of the Helpful Professor. He holds a PhD in education and has published over 20 articles in scholarly journals. He is the former editor of the Journal of Learning Development in Higher Education. [Image Descriptor: Photo of Chris]
Learn about our Editorial Process
An essay about yourself should present you in a positive light, but also leave your reader with a greater understanding of what it is that makes you tick. What’s your inspiration and motivation?
In this article, I’ll give you a range of ideas to include in your essay about yourself. These ideas will show you how to tell a compelling story about who you are.
Pick one or more of these ideas and use it in your essay to improve its quality.
1. Come up with One Word about Yourself and Put it in your Title
Your essay heading sets the tone for the rest of the essay.
One way to get yourself started on the right track for your essay describing yourself is to ensure you have the one key word that describes you in the title.
How would you describe yourself in one word?
Here’s a few ways I’d describe myself:
- Introverted
Now, if you need to write your essay in a way that presents you in the best way possible, then of course you’d select the one that does that!
So for me, that’d be ‘optimistic’.
I could then set my title to something like: “An Essay About Chris, the Eternal Optimist.”
Here, your reader has been introduced to the central trait I want to reinforce in the essay right away. You’ve set the tone now.
Now that you’ve used that key term at the start, make sure you follow-up by using that same term a few more times throughout the piece so that you keep it as a clear motif throughout. I’d recommend at least using it in the introduction, body and conclusion.
2. Make it Personal using Anecdotes
The difference between a good and great essay about yourself is the use of personal anecdotes.
You want your essay to stand out because it’s thoughtful and unique.
Anyone can tell a story of who they are. Anyone can say: “Here’s who I am and here’s what’s good about me.”
Not everyone can tell a detailed, thoughtful and personal story that’ll show (and not tell) people who you are.
Personal anecdotes might include:
- A discussion about your ancestry;
- A story about how your ancestors came to your country;
- A story about how your parents came up with your childhood nickname;
- An important story from your childhood;
- A personal challenge that you currently face;
- A personal challenge from the past that you’ve overcome
Or anything else that shows your personality! So, let’s zoom in and take a look at how you could write about each of the points from above.
3. Describe your Ancestry
Dig deep – way back. Who are your ancestors?
Two of the best questions you can ask to tell a really good story about yourself are these:
Who are your ancestors?
How did your ancestors shape who you are.
What is your connection to them?
Let’s take them one at a time.
Your ancestors might be Greek, or Scottish, or Irish, or Italian. Maybe you have some Native American ancestors or maybe they were Pioneers heading to America?
You can start this essay by explaining your ancestry to really start shaping a quality story about yourself. One example is to tell a story about how your ancestors came to your country.
For me, I’d talk about how my Ancestors were a loose collection of quirky characters who came to Australia for a better life. Some were “10 Pound Poms” – British people seeking a better life. The paid 10 pounds to get on a boat and head to a new world. And others were convicts, sent out for stealing sheep.
Is there an interesting hook about your ancestry to start your essay?
Your ancestors should mean a lot to you. They should show you the path to a better life. What sacrifices did they make for you to be who you are today?
I could talk about how they had a tough life to come from working-class backgrounds. They worked the land and battled hardship to give me what I’ve got.
Now, I’m a happy, free, relatively wealthy person because of their hard world.
Who you are is because of your ancestors.
For me, they are the reason I value hard work. I also know my grandfather fought hard for a good wage for people on the railways. So, I have a sense of solidarity with hard-working working-class people because of him.
I also believe strongly in the importance of living a free and happy life because my ancestors are Australians. We’re Aussies! We work hard and have fun. That’s something my ancestors gave me, and I’ll carry all those values forward for my children one day, too.
Can you see that telling a story of your ancestors can really reveal a lot about what’s deep inside you? They show you your values and they’re your guiding star.
4. Tell the story of how you got your Childhood Nickname
Here’s another interesting story idea that can get your essay started on the right track.
How about telling the story of how you got your childhood nickname?
Here’s an example: My sister’s nickname was Boo Boo.
(She’d be made at me if she knew I told you that!)
She was called Boo Boo because she was always hurting herself! She was always having “boo boos”, which was our slang for “mistakes”.
Here, her nickname tells a story about herself. It tells a story about how she can sometimes be a little bit clumsy. This could be a good personal story to use to introduce herself to the reader.
Do you have a unique nickname story?
5. Tell an Important Story from your Childhood
Do you have any childhood stories that really reflect who you are?
This story might be:
- Tell the story of a childhood family holiday: Your story of your family holiday might highlight how important family is to your sense of who you are. Did the family holiday show you how much family is important to you?
- Tell the story of a time you realized something: I remember seeing a kid at school being bullied once and feeling really uncomfortable about it. I ended up sitting with him during the lunch period because he was upset. That was the day I really realized that something deep inside me is a sense that kindness is one of the most important things in the world.
Have a think. Are there any stories from your childhood that you can tell that reveal something about who you are and what your values are?
6. Start with “When I’m old I will look back and reflect on…”
Here’s a strategy that works really well.
When you start from the perspective of someone looking back, you often reflect on the things that are most important.
Have you ever seen an older person telling a story? It’s often a story told from the perspective of wisdom . We might call this 20/20 hindsight.
So, start your story by discussing what you’ll look back on about your life: what will you be proud of? What parts of your personality would you want to reflect on with pride?
It might be:
- “When I’m old I will look back and reflect on the things I did to help other people. For example, one time I … [did this]”
- “When I’m old I will look back and reflect on the quality time I spent with my family. My family is the most important thing in my life. One of these quality times is when …”
- Any other ideas you have?
7. Or, Start with “In ten years I will be…”
We can flip Step 6 on its head, and talk about where you want to be in 10 years. This will force you to reflect upon what’s most important to your future.
When talking about your goals and how those goals are linked to your values.
Here’s some examples:
- “In ten years time I will be just returning from an amazing trip around the world. I have a strong sense of adventure and I want to spend the next 10 years fulfilling my dream of adventure.”
- “In ten years time I want to be busy working in a not-for-profit doing something for people less fortunate than me. This vision drives my decisions that I make today. It drives my desire to … [study a course?]”
- What will you say if you start with “In ten years time…”?
8. Describe your Interests
No matter how you start your essay, you need to make sure that your story shows what you are interested in.
Your interests are what you do in your spare time
You might, for example, be interested in a particular topic. This will show how you’re set apart from others. We all have different interests.
Here’s a few examples of people’s interests:
- Dinosaurs: Ross Gellar from the TV show Friends would write in his story that one of his biggest interests is dinosaurs!
- Sports: Many people put sports at the center of their interests and motivations. Are you passionate about a sport that you watch or play? This could be included in your essay about yourself.
- Reading: Many young people love to read. You can talk about this as something you love, and then discuss how reading helps you think more deeply about issues in this world.
What are your interests? Could you use these as the basis of your essay about yourself?
9. Describe what Motivates You
Right at the core of your essay about yourself should be a message about your motivations. What is it that you dream about? What is it that gets you out of bed in the morning?
A motivation is different to an interest. Your interest is what you do in your part-time. Your motivations are your long-term goals that will give you fulfillmen t.
People want to see what makes you tick.
Your motivations don’t have to be for money or a career. A lot of people are deeply motivated by their passions like:
- Getting fit, or pursuing fitness goals;
- Being a part of a community;
- Helping others out, especially the less fortunate;
- Making their family proud;
- Seeing amazing, remarkable things;
- Inventing or discovering something that improves the world
For me, my biggest motivation is my blog. I take pride in it and how it helps people out. So maybe I’d tell the story of my blog, and how it reflects my intrinsic desire to help people learn new things.
So, what motivates you?
10. Identify your Current Personal Challenges
Teachers like to see that you are taking a proactive role to address or overcome personal challenges. So, you can base your essay about yourself on a current personal challenge.
The important thing for an essay on a current personal challenge is this:
- Identify what your challenge is; and
- Explain how you are working hard to address it.
Your challenge might be a personal disability, a setback you’ve recently had, or a goal that you’re working towards achieving.
- Wanting to join the military: You could talk about your major challenge being a career goal like getting accepted into the military. Then, you’d need to show something about how you are addressing this by, for example, following a rigorous exercise regime.
- Living with a disability: Maybe you have a disability or medical problem that you need to address. You could talk about how it hasn’t stopped you from believing in your ability to achieve. While it might make life harder, show how you’re a determined person who won’t let adversity get in your way.
By revealing how you are overcoming your challenges, you’re revealing something about yourself. You are showing your marker that you’re a hard, diligent worker. That you have resilience and drive. And that you’re someone who strives to achieve.
11. Identify the Biggest Challenge you’ve Overcome
If there’s challenges in your rear-view mirror that you have already overcome, you can also talk about that.
Pause for a moment and think about the biggest achievement of your life. Was it getting that score you wanted in a science test? Was it making it into the football team after a lot of training and practice?
By telling the story of a personal challenge that you have already overcome, you’re showing how you’re a competent, capable and resilient person.
Here’s some examples of overcoming challenges:
- Winning a team sport: Talk about all the work you did as a team in the lead-up to the win. Did you take advice from the coach and use it to become better? Did you learn that you had to work as a group to succeed?
- Getting an award: Were you awarded once for your skills? What did you need to do to win the award? Was it hard work that paid off?
12. Be Humble
It’s important to strike the appropriate tone for your essay about yourself.
One of the biggest mistakes people make is that they too hard to sell themselves. This usually makes you sound arrogant and self-absorbed.
One of the best ways to sound humble is to express gratitude. When discussing who you are, what you achieved and what your strengths are, remember to mention who it was who helped you get there.
People you might be grateful for include: parents, teachers, siblings, friends, your country and mentors. Talk about how they were instrumental in your success. Maybe they were patient with you, presented opportunities for you, or forgave your mistakes.
It’s also good to make sure you don’t compare yourself to others. It’s not a good idea to say “I achieved better than anyone else.” Focussing on how you worked hard for your achievements is enough: there’s no need to talk about how you’re better or the best. Focus on the effort you put in, not the fact that you’re better than anyone.
To learn more about tricks on being humble, I recommend this good summary of ways to be humble from Forbes.
13. Describe your Personality Type
Here’s another interesting way of approaching the essay.
If you’re struggling to explain yourself, you can take a quiz that tells you what your personality type is. Something really nice about these quizzes is they not only give you words to explain what your personality type is, but they also give you some ideas to talk about.
Here’s a few good personality type quizzes:
- 16 Personalities : This quiz decides which personality you are from 16 types, such as debater, entrepreneur, adventurer and entertainer. I got the ‘Advocate’ meaning I am driven by “idealism and morality” and am mainly an introvert. What are you? Share in the comments below!
- Learning Styles : This quiz finds out how you learn. Are you the sort of person who learns in solitude or with others? Are you an introvert or extrovert? Another alternative is the VARK quiz which sees which sort of category of learner you are: Visual, Auditory (sound), Read/Write, or Kinesthetic (using your body).
- Career Quiz : This quiz asks you a range of personality questions to give you ideas about what you want to talk about. Then, it’ll suggest the ideal career for you based on your personality!
14. Include Details you’d put on a CV
You want your essay to tell a story about yourself.
But you also need to include hard, solid details.
So once you’ve told your story of yourself, go through your CV (or ‘resume’) and see what else you can include. Can you include details about your strengths that you have listed on your CV?
Maybe you can also include points about your previous jobs or education achievements that you have listed on your CV.
This will help back up your story with hard evidence.
You might also find out that there are a lot of details on your CV that will give you story ideas. You might not think you’ve achieved remarkable things until you look at your CV and reflect on the hard work you put into each of the jobs or achievements you have listed there.
15. Describe your Physical Attributes
Another thing you can weave into your story is an outline of what you look like!
It’s one of the first things you read about someone in any story.
Here’s how Mr. and Mrs. Dursley in Harry Potter is introduced:
“Mr Dursley was the director of a firm called Grunnings, which made drills. He was a big, beefy man with hardly any neck, although he did have a very large moustache. Mrs Dursley was thin and blonde and had nearly twice the usual amount of neck, which came in very useful as she spent spent so much of her time craning over garden fences, spying on the neighbours.”
How would you describe your physical attributes? Remember not to be negative about yourself, but you could describe yourself as tall, short, stocky, or lanky. How about your hair? Is it frizzy or straight, long or short?
16. Explain who is your Biggest influence and Why
The person who is your biggest influence would reveal a lot about who you are. Are you influenced by someone because of their power and strength, or wisdom and insight? Are you influenced by people for their nobility and patriotism, or their sense of adventure?
This will show your reader what makes you tick.
One of my big influences is Alex Honnold. He is a famous rock climber. What does that reveal about me? Well, it shows that I admire adventurous people and people who follow unconventional careers.
Who is your biggest influence? What does this reveal about you? Can you weave this into your essay about yourself?
17. Conclude by Returning to your Opening Hook
In this article I’ve shared with you a ton of ideas that you can use for your essay about yourself.
No matter which idea you select, I recommend including this last tip.
You should start your essay with an interesting ‘hook’ or anecdote about yourself.
I recommend concluding your essay by returning to this opening hook. We call this the ‘closing the loop’ method. You can start it something like this:
“I began this essay by telling the story of how I’m inspired by my father. I want to return to this point, as it’s the most important point in this essay. All of the points in this essay about myself have highlighted how I’m driven and motivated to live up to his amazing example. I have discussed…”
…And then you’d sum up what you discussed!
I outline the exact process of how to conclude an essay using this ‘closing the loop’ method in this post on how to write great conclusions .
- Chris Drew (PhD) https://helpfulprofessor.com/author/chris-drew-phd-2/ 10 Reasons you’re Perpetually Single
- Chris Drew (PhD) https://helpfulprofessor.com/author/chris-drew-phd-2/ 20 Montessori Toddler Bedrooms (Design Inspiration)
- Chris Drew (PhD) https://helpfulprofessor.com/author/chris-drew-phd-2/ 21 Montessori Homeschool Setups
- Chris Drew (PhD) https://helpfulprofessor.com/author/chris-drew-phd-2/ 101 Hidden Talents Examples
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- Humanities ›
- Writing Essays ›
Personal Essay Topics
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- Writing Essays
- Writing Research Papers
- English Grammar
- M.Ed., Education Administration, University of Georgia
- B.A., History, Armstrong State University
A personal essay is an essay about your life, thoughts, or experiences. This type of essay gives readers a glimpse into your most intimate life encounters and lessons. There are many reasons you may need to write a personal essay, from a simple class assignment to a college application requirement . You can use the list below for inspiration. Consider each statement a starting point, and write about a memorable moment that the prompt brings to mind.
- Your bravest moment
- How you met your best friend
- What makes your mom or dad special
- How you overcame a fear
- Why you will succeed
- Why you made a difficult choice
- A special place
- A place you try to avoid
- When a friend let you down
- An event that changed your life
- A special encounter with an animal
- A time when you felt out of place
- An odd experience that didn't make sense at the time
- Words of wisdom that hit home and changed your way of thinking
- A person you don't like
- A time when you disappointed someone
- Your fondest memory
- A time when you saw your parent cry
- The moment when you knew you were grown up
- Your earliest memory of holiday celebrations in your home
- Times when you should have made a better choice
- A time when you dodged a dangerous situation
- A person you will think about at the end of your life
- Your favorite time period
- A failure you've experienced
- A disappointment you've experienced
- A surprising turn of events
- What you would do with power
- What superpower you would choose
- If you could switch lives with someone
- How money matters in your life
- Your biggest loss
- A time when you felt you did the wrong thing
- A proud moment when you did the right thing
- An experience that you've never shared with another person
- A special place that you shared with a childhood friend
- A first encounter with a stranger
- Your first handshake
- Where you go to hide
- If you had a do-over
- A book that changed your life
- Words that stung
- When you had the desire to run
- When you had the urge to crawl into a hole
- Words that prompted hope
- When a child taught you a lesson
- Your proudest moment
- If your dog could talk
- Your favorite time with family
- If you could live in another country
- If you could invent something
- The world a hundred years from now
- If you had lived a hundred years earlier
- The animal you'd like to be
- One thing you'd change at your school
- The greatest movie moment
- The type of teacher you would be
- If you could be a building
- A statue you'd like to see
- If you could live anywhere
- The greatest discovery
- If you could change one thing about yourself
- An animal that could be in charge
- Something you can do that robots could never do
- Your most unfortunate day
- Your secret talent
- Your secret love
- The most beautiful thing you've ever seen
- The ugliest thing you've seen
- Something you've witnessed
- An accident that changed everything
- A wrong choice
- A right choice
- If you were a food
- How you'd spend a million dollars
- If you could start a charity
- The meaning of color
- A close call
- Your favorite gift
- A chore you'd do away with
- A secret place
- Something you can't resist
- A hard lesson
- A visitor you'll never forget
- An unexplained event
- Your longest minute
- An awkward social moment
- An experience with death
- Why you'll never tell a lie
- If your mom knew, she'd kill you
- A kiss that meant a lot
- When you needed a hug
- The hardest news you've had to deliver
- A special morning
- 100 Persuasive Essay Topics
- Examples of Great Introductory Paragraphs
- 67 Causal Essay Topics to Consider
- Complete List of Transition Words
- How to Write a Narrative Essay or Speech (With Topic Ideas)
- Topical Organization Essay
- What Is Expository Writing?
- 501 Topic Suggestions for Writing Essays and Speeches
- Writing a Descriptive Essay
- Black History Essay Topics
- Ecology Essay Ideas
- List of Topics for How-to Essays
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Whether you’re writing for your journal, your memoir, or a class assignment, you have plenty of topics about yourself to choose from. You’re more interesting than you might think. So are the people you live with, work with, and meet — if only for a moment.
Writing is a great tool for personal growth, but it can be challenging to think of things to write about yourself. That’s why I put together this list of creative writing prompts for adults or teens.
Use this list of things to write about yourself to write a story of your life, a personal essay, or just some random journal entries. However you choose, just get to it and use these writing about yourself prompts today (and be sure to have fun doing so)!
In this article, I’ll give you a range of ideas to include in your essay about yourself. These ideas will show you how to tell a compelling story about who you are. Pick one or more of these ideas and use it in your essay to improve its quality. 1. Come up with One Word about Yourself and Put it in your Title.
Table of contents. Start with self-reflection. How to write about challenges and mistakes. How to write about your achievements and qualities. How to write about a cliché experience. Other interesting articles. Frequently asked questions about college application essays.
A good personal essay gives readers a glimpse into your thoughts and life experiences. Spark your creativity with this list of personal essay topics.