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Sheridan Grant

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Sheridan is a writer from Hamilton, Ontario. She has a passion for writing about what she loves and learning new things along the way. Her topics of expertise include skincare and beauty, home decor, and DIYing.

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About Thesis Nootropics

Hands up if you guzzle five coffees a day to stay awake, have tried all the supplements in the book desperate to improve your headspace, and aren’t interested in prescribed medications. Designed to increase focus , Thesis nootropics might be for you. 

Thesis offers a customized blend of ingredients designed to optimize your cognitive function , with personalized details that tackle your specific needs. Nootropics boost brain performance in the same way a stimulant would, without the common negative effects. 

A study published in the Journal of Alzheimer’s Disease found that nootropics may help improve cognitive function in people with Alzheimer’s disease.

Interested in finding out more about the brand and how it works? Leaf through our Thesis Nootropics review. We’ll be your guide through the company and the process, as well as details on the treatments, highlights from customer reviews, answers to important FAQs, and more, to help you decide if it’s worth the try.

Pros and Cons

• Multiple cognitive benefits: Thesis Nootropics offers a variety of blends that cater to multiple aspects of cognitive function.
• Long-term effects: On top of short term benefits for daily life, Thesis nootropics ingredients are designed to impact the brain in the long-term.
• Personalized recommendations: Thesis Nootropics makes personalized recommendations based on your goals and unique brain chemistry.
• Potential side effects: The most common side effects to watch out for when you start taking Thesis Nootropics include heartburn, headaches, confusion, dizziness, loss of appetite, and digestive issues.
• Need to stop taking if issues arise: If you experience a headache or an upset stomach that won’t go away while taking their nootropics, Thesis recommends that you stop taking them.

What is Thesis Nootropics?

Nootropics are nutrient compounds and substances that are known to improve brain performance , such as caffeine and creatine. They help with issues that affect motivation, creativity, mood, memory, focus, and cognitive processing.

Nootropics are the ideal addition to an already healthy lifestyle that consists of exercise, proper nutrition, and enjoyable activities.  Thesis nootropics are carefully formulated to target specific needs, ranging from energy to creativity. The brand focuses on safety, ensuring that all supplements adhere to FDA guidelines and go through multiple clinical trials. 

How Thesis Nootropics Works

With all that being said, you may be wondering how Thesis provides users with an option that is specific to their needs. Fortunately, the process is simple and hassle free. Here’s how it works:

• Take the Thesis nootropics quiz
• Answer questions about your basic information
• Receive personalized recommendations 
• Get your starter kit for $120 , or $79 monthly when you subscribe 

After that, you’ll select one formula to take each week, taking one day off in between each different option. You’ll also track your results in the daily journal over the month to see how they affect your daily life. 

From there, it operates as a subscription service. Users will be able to optimize their next shipment by telling the brand which formulas worked best.

If you don’t like any of the blends in your box, let the company know and they’ll switch it for something that’s a better fit for your lifestyle, genetics, and goals.

Thesis Nootropics Ingredients

Thesis Nootropics is a brand that offers personalized nootropics designed to enhance cognitive function and overall brain health. Their blends contain a variety of ingredients that are carefully chosen for their cognitive-boosting properties. Here are some of the key ingredients in Thesis Nootropics:

• Cognizin (Citicoline) : Cognizin is a type of choline that is known for its ability to enhance cognitive function, including memory and focus.
• L-Theanine : L-Theanine is an amino acid that is found in green tea, and is known for its ability to promote relaxation and reduce stress and anxiety.
• Lion’s Mane Mushroom : Lion’s Mane Mushroom is a type of medicinal mushroom that is believed to have cognitive-boosting properties, including improved memory and focus.
• Rhodiola Rosea : Rhodiola Rosea is an adaptogenic herb that is known for its ability to reduce stress and fatigue, and improve mental clarity and cognitive function.
• Ashwagandha : Ashwagandha is an adaptogenic herb that is known for its ability to reduce stress and anxiety, and improve memory and cognitive function.
• Phosphatidylserine : Phosphatidylserine is a type of phospholipid that is found in high concentrations in the brain, and is believed to support cognitive function, including memory and focus³
• Alpha-GPC : Alpha-GPC is a type of choline that is known for its ability to enhance cognitive function, including memory and focus.
• TAU (uridine): TAU is a blend of uridine, choline, and DHA, which is believed to support brain health and cognitive function.
• Artichoke extract : Artichoke extract is believed to enhance cognitive function by increasing levels of acetylcholine, a neurotransmitter that is important for memory and learning.
• Dynamine : Dynamine is a type of alkaloid that is believed to enhance cognitive function by increasing levels of dopamine, a neurotransmitter that is important for mood and motivation.

Overall, the ingredients in Thesis Nootropics are carefully chosen for their cognitive-boosting properties, and are designed to work together to enhance overall brain health and cognitive function.

Thesis Nootropics Health Benefits

Thesis Nootropics is a brand that offers personalized nootropics designed to enhance cognitive function and overall brain health. Their blends contain a variety of ingredients that are carefully chosen for their cognitive-boosting properties, and offer numerous health benefits. Here are some of the health benefits of Thesis Nootropics:

• Increased cognitive energy : One of the key benefits of Thesis Nootropics is increased cognitive energy, which can help improve productivity, mental alertness, and motivation, as it contains cognizin .
• Enhanced mental clarity : Another benefit of Thesis Nootropics is enhanced mental clarity,given from Lion’s Mane Mushroom which can help reduce brain fog and improve focus.
• Improved memory and learning abilities : Thesis Nootropics contains ingredients that are believed to improve memory and learning abilities, like Phosphatidylserine , which can help users retain information more effectively.
• Elevated mood : Thesis Nootropics may help elevate mood and reduce symptoms of anxiety and depression, thanks to ingredients like L-Theanine and Ashwagandha .
• Lowered stress levels : The adaptogenic herbs in Thesis Nootropics, such as Rhodiola Rosea and Ashwagandha , are known for their ability to lower stress levels and promote relaxation.
• Boosted focus : Thesis Nootropics contains ingredients like Alpha-GPC and Artichoke extract , which are believed to boost focus and concentration.

While Thesis Nootropics offers numerous health benefits, it’s important to note that the long-term effects of nootropics are not yet fully understood and more research is needed.

3 Thesis Nootropics Bestsellers

Thesis energy review.

If you’re constantly struggling to keep up with the demands of your busy life, it might be time to try a natural energy booster like Thesis Energy. This powerful nootropic blend is specifically designed to increase energy, overcome fatigue, and build mental stamina.

Thesis Energy is caffeine-free, making it a great option for those who are sensitive to caffeine or looking for a natural alternative to traditional energy drinks. The Energy formulation is designed to help improve focus and mental clarity, increase cognitive energy, and reduce fatigue. Whether you’re facing a busy day at work, recovering after a night of poor sleep, or gearing up for an intense workout, Thesis Energy can help you power through.

Each ingredient in Thesis Energy is carefully chosen for its energy-boosting properties. The specific ingredients can vary depending on your needs, but they work together to help increase energy, improve mental clarity, and reduce fatigue.

To get the most out of Thesis Energy, take it every morning on an empty stomach. You can also take it again after lunch if you need an extra boost. It’s designed to help you tackle busy, hectic days, recover from poor sleep, and power through intense workouts.

If you’re tired of relying on coffee and energy drinks to get through the day, it might be time to give Thesis Energy a try. Check availability and start boosting your energy naturally today!

Thesis Creativity

If you’re someone who struggles with creativity or finds yourself feeling stuck in your creative endeavors, Thesis Creativity may be worth considering. This nootropic supplement is designed to help spark inspiration, enhance verbal fluency, and boost confidence in your own great ideas.

So what’s in Thesis Creativity? The ingredients may vary depending on your specific needs, but these ingredients work together to support stress management, memory function, mood regulation, and energy production.

By supporting stress management, memory function, and mood regulation, Thesis Creativity can help free up mental space for more creative thinking. Additionally, the caffeine and L-theanine combo can provide a boost of energy and focus without the jitters and crash that can come with caffeine alone.

To get the most out of Thesis Creativity, it is recommended to take it every morning on an empty stomach and again after lunch if you need an extra boost. This nootropic blend is particularly helpful for brainstorming and creative thinking, writing and creative projects, and public speaking and social situations.

As with any nootropic supplement, it’s important to note that the long-term effects of Thesis Creativity are not yet fully understood and more research is needed. It’s always a good idea to speak with a healthcare professional before adding any new supplements to your routine.

In summary, if you’re looking for a little extra help in the creativity department, Thesis Creativity may be a valuable addition to your nootropic lineup. Its unique blend of ingredients can help support mental clarity, mood regulation, and energy production, making it a valuable tool for any creative individual.

Thesis Logic

If you’ve been having trouble with your memory lately, such as forgetting what you had for lunch yesterday or struggling to recall common words, then Thesis Logic may be just what you need. This formula is designed to help enhance your processing speed, boost your memory, and deepen your thinking.

Thesis Logic is caffeine-free, making it a great option for those who are sensitive to caffeine. The formula is ideal for use during deep, focused work, complex problem-solving, research projects, and completing tedious tasks.

Taking Thesis Logic is easy – simply take it every morning on an empty stomach, and take it again after lunch if you need an extra boost. By incorporating Thesis Logic into your daily routine, you may notice improvements in your cognitive function and overall mental performance.

Who Is Thesis Nootropics For? 

Thesis nootropics are designed for a number of different specific needs, including anyone who wants to focus better, have more energy, and maintain mental clarity. All in all, the products are specifically formulated to improve day to day life and target your specific needs .

Thesis Nootropics Side Effects

While Thesis nootropics are designed to enhance cognitive performance and provide a range of benefits, it’s important to be aware of the potential side effects that can occur. As with any supplement, individual reactions can vary, and some people may experience side effects while others may not.

Some of the potential side effects of Thesis nootropics include:

• Insomnia : Some nootropics contain caffeine or other stimulants that can disrupt sleep patterns and lead to difficulty falling asleep or staying asleep.
• Blurry vision : Certain nootropics, such as those containing alpha GPC, have been linked to temporary blurry vision.
• High blood pressure : Stimulant-based nootropics can increase blood pressure, which can be dangerous for people with hypertension or other heart conditions.
• Fast heart rate : Similarly, stimulants can also increase heart rate, leading to palpitations or a rapid pulse.
• Circulation problem s: Certain nootropics, such as vinpocetine, can affect blood flow and circulation, leading to issues like dizziness, nausea, or headaches.
• Addiction : Some nootropics, such as those containing racetams, have been associated with the potential for addiction or dependence if used long-term.

It’s important to remember that not all nootropics will produce these side effects, and the severity of any reactions will depend on individual factors such as dosage, duration of use, and underlying health conditions. However, it’s always wise to discuss any potential risks with a healthcare professional before starting any new supplement regimen.

Additionally, it’s important to follow dosage instructions carefully and not to exceed recommended amounts, as this can increase the risk of side effects. By being mindful of potential risks and using nootropics responsibly, users can reap the benefits of these supplements without experiencing adverse effects.

Thesis Nootropics Reviews: What Do Customers Think?

At this point in our Thesis nootropics review, it’s time to turn to what customers are saying. So, we sourced testimonials from the brand’s website, Reddit, and ZenMasterWellness. And spoiler alert, the Thesis nootropics reviews we came across have nothing but good things to say.

On takethesis.com , the brand earns 4.4/5 stars out of 7,956 reviews. One patron describes their particular blend as the perfect alternative to prescription meds :

“ I have been off stimulants for months now and these formulas are far superior. My husband and daughter both noticed the change and said I have been more productive, focused, less anxious, and more “thinking outside the box”. I have tried for years to get off stims and nothing would work .”

On Reddit, many reviewers share similar sentiments about how effective the products are. One buyer shares that they tried tons of different nootropics on the market, and Thesis stands out amongst the crowd . 

On ZenMasterWellness, one reviewer states that their blend provided the exact results they were looking for :

“ They offer notable improvements to how well I’m able to focus, stay on task, and grind when it’s time to grind. In practice, this usually looks like a clearer mind and an improved ability to just… chill. With the Clarity and Creativity blends, in particular, I just feel leveled out .”

Backed by clinical trials and real customer experiences, Thesis stands out in the world of nootropics and supplements. The personalized selections prove effective, while the quality ingredients live up to expectations. 

Is Thesis Nootropics Legit?

If you’re wondering if this brand offers products that are too good to be true, this Thesis nootropics review is here to say that it is the real deal .

The brand is backed by numerous clinical trials, which highlight how 86% of customers reported improvements in a wide range of cognitive challenges, while 89% noticed an improvement in their ability to reduce stress and maintain energy.

Is Thesis Nootropics Worth It?

Thesis is an appealing choice in the world of nootropics because it provides a completely customized selection based on your needs and goals. Plus, the ingredients are potent and ensure the best effects—and you only end up paying for the benefits you actually need.

With that in mind, this Thesis nootropics review deems the brand worth the try.

Alternatives

Here are some alternatives to Thesis Nootropics that you might find interesting:

• Mind Lab Pro – This nootropic supplement is designed to improve cognitive function and mental performance. It contains 11 ingredients that work together to enhance memory, focus, and overall brain health.
• Thorne Supplements : If you’re looking for high-quality, science-based supplements, Thorne is a great choice. Their products are designed with the latest research in mind and are rigorously tested for quality and purity. Some of their popular offerings include multivitamins, protein powders, and omega-3 supplements.
• WeAreFeel Supplements : WeAreFeel is a supplement brand that offers a variety of products designed to support different aspects of your health. Their supplements are vegan-friendly and free from artificial colors, flavors, and preservatives. Some of their popular offerings include multivitamins, probiotics, and omega-3 supplements.
• Neuro Gum : If you’re looking for a quick and easy way to boost your focus and energy levels, Neuro Gum is a great option. This gum is infused with caffeine and other natural ingredients that can help improve mental clarity and alertness. Plus, it’s sugar-free and comes in a variety of delicious flavors.
• Neuriva Plus : Neuriva Plus is a brain supplement that’s designed to improve memory, focus, and cognitive performance. It contains a blend of natural ingredients, including coffee fruit extract and phosphatidylserine, that have been shown to support brain health. If you’re looking for a natural way to boost your cognitive function, Neuriva Plus is worth considering.

Thesis Nootropics Promotions & Discounts 

There aren’t currently any Thesis promos or discounts available. That being said, if you subscribe for recurring shipments of your recommended products, you’ll save $40 monthly .

Where to Buy Thesis Nootropics

At the time of this Thesis nootropics review, the products are exclusively available on the brand’s website, takethesis.com .

Is Thesis Nootropics vegan?  

Thesis nootropics are made with only vegan ingredients . That being said, while the brand has taken precautions to protect against cross contamination, the products are not certified vegan.

Is Thesis Nootropics gluten-free? 

On top of being vegan, Thesis products are made without gluten, eggs, or nuts . Again, while the brand strives to protect users against cross contamination, the products are not certified gluten free. 

What is Thesis Nootropics’ Shipping Policy?

If you’re anxiously awaiting your order from this Thesis nootropics review, you’ll be happy to hear that the company offers speedy shipping, sending orders out within 1 business day. After that, packages should arrive within only 1-3 business days . Costs are calculated at checkout.

At this time, Thesis is not able to offer international shipping. This Thesis nootropics review recommends following the brand on social media and signing up for the newsletter to stay up to date with shipping policies. 

What is Thesis Nootropics’ Return Policy?

If you find that your Thesis formula isn’t working out, the company requests that you contact them to make changes and adjustments to ensure you are able to receive the proper help.

If you would still like to make a return, follow these simple steps for a refund:

• Submit your refund request
• Ship the items back within 30 days of the original delivery
• Send an email with your tracking number to the brand
• Return any remaining product in their original packaging to: 

Thesis Returns 902 Broadway

6th Floor New York, NY 

Once your return has been received, a refund will be processed and email confirmation will be sent. It’s also important to note that the brand can only refund one month’s supply per customer and return shipping is the customer’s responsibility. 

How to Contact Thesis Nootropics

We hope you enjoyed this Thesis nootropics review! If you have any further questions about the brand or its products, you can contact them using the following methods:

• Call 1 (646) 647-3599
• Email [email protected]

902 Broadway Floor 6 New York, NY 10010

If you’re looking for other ways to boost your productivity via supplements, check out these other brands we’ve reviewed:

Thorne Supplements Review

WeAreFeel Supplements Review

Neuro Gum Review

Neuriva Plus Review

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Thesis Nootropics Review

Thesis has a range of targeted nootropics you can combine to optimize your results. our team will help you decide which ones are right for you..

Daniel is a senior editor and writer at Innerbody Research. After receiving his bachelor’s degree in writing, he attended post-graduate studies at George Mason University and pursued a career in nutritional science.

Dr. Segar is a cardiologist at the Texas Heart Institute and a member of Innerbody Research's Medical Review Board.

In this Review

Nootropics in general offer the potential to improve cognitive abilities and regulate mood without the need for a prescription. And while more research is necessary, current data suggests that they consist of ingredients that are generally safe and effective for healthy adults. 35 However, Thesis isn’t the only provider of high-quality nootropics, nor do they offer especially low prices. In this review, we'll compare and contrast Thesis’ six formulas and see how they stack up against a growing field of competitors.

Our Findings

• You can feel most results within an hour
• Products are third-party-tested for purity
• All options available without stimulants
• Outstanding phone support
• Subscriptions include complimentary wellness coaching
• Free shipping on all orders
• Use code INNERBODY for 10% off your first order
• Somewhat more expensive than competitors
• Up to four large pills per dose

Despite the somewhat high price, we recommend Thesis to anyone looking for a nootropic subscription that can be tailored to their specific needs. The formulas from Thesis provide tangible benefits with minimal ingredients, and each formula is available with or without caffeine. Thesis also offers stellar customer service and delivers their product in individually packed doses you can take just about anywhere.

Special Offer: Take 10% OFF with code INNERBODY

Why you should trust us

Over the past two decades, Innerbody Research has helped tens of millions of readers make more informed decisions about staying healthy and living healthier lifestyles. As nootropics have become more important players in the supplements landscape, we’ve taken a serious look at the key players to see which ones are worthwhile.

Thesis exists in a class of nootropics that combines multiple nootropic ingredients to achieve specific goals. We’ve spent hundreds of hours researching and testing various nootropics, including both individual ingredients and combinations like Thesis offers. In researching Thesis and their competitors, our team has read more than 100 clinical studies examining the efficacy and safety of nootropic ingredients, and we’ve combined all of that knowledge with our experiences to create this review.

If you're curious about our team's experience using Thesis nootropics and wondering how the products will arrive at your door, we made this handy, 5-minute video summarizing those details:

Additionally, like all health-related content on this website, this review was thoroughly vetted by one or more members of our Medical Review Board for accuracy.

How we evaluated Thesis

To evaluate Thesis, we examined the extensive research available on each ingredient the company uses and compared them to a growing marketplace of nootropics, many of which our testing team has tried over the past few years. Specifically, we assessed how effectively Thesis' formulas work, as well as their safety, cost, and the convenience of acquiring and taking them.

Ultimately, we found Thesis to be one of the more reliable companies in terms of product quality and customer care, even if they are among the more expensive nootropic brands. For any nootropic, you’re looking to create a noticeable effect in brain performance, and altering anything to do with that sensitive chemistry likely warrants a fair investment. The bargain bin is not typically where you want to shop for mind-enhancing substances.

We’ll get into a more direct comparison between Thesis and their competitors a little later, and you’ll see that the balance between their price and overall value is quite reasonable. For now, let’s look at each criterion in more detail.

Effectiveness

Nootropic companies have a plethora of ingredients at their fingertips when they formulate their products. Some companies take a modern approach, focusing on the latest research into established Western medicines. Others look to the past, where ancient Chinese and Ayurvedic practices employed various botanicals to achieve cognitive effects. The best companies combine these approaches, using potentially beneficial ingredients that science supports.

Thesis takes this combined approach, employing just under three dozen ingredients from amino acids to ancient herbs across their six products. The company scores highly in effectiveness thanks to the ingredients they choose and the doses they offer for each, making it likely that you can notice their combined effects.

Individual results will vary due to everything from sleep patterns to diet, but most people should find benefits in at least one of Thesis' six formulas. Caffeinated formulas generally have more pronounced effects than stimulant-free versions, but the value of Thesis offering every formula with or without stimulants cannot be overstated.

One minor knock against Thesis is that, unlike some of their competitors, Thesis does not have a nootropic blend designed for improved sleep. Better sleep supports cognition and mood, so some companies offer formulas designed specifically for sleep promotion with ingredients like melatonin. That said, some of Thesis’ formulas contain lion’s mane or Zembrin (a branded form of Sceletium tortuosum that’s been shown to reduce anxiety and promote sleep). 2 3 And the amount of Zembrin used in Thesis’ Creativity and Confidence blends is the exact same amount used in these successful studies — 25mg.

Good nootropics are, unfortunately, a bit expensive. You can find less expensive options than Thesis, but their $79 monthly rate is right in the middle of what the market demands. You could also argue that the ingredient quality, customization options, and overall efficacy Thesis offers make it a superior value to many less expensive alternatives. Still, the price remains a sticking point for some.

Let's compare the monthly and per-dose costs with some of Thesis' closest competition. The prices below reflect subscription savings where available.

Three of the seven competitors included in the chart above are more expensive than Thesis, and another three are no more than $15 less expensive, revealing their generally average cost. Focus Factor — consistently our top budget pick among nootropics — costs much less than others in the field and includes many ingredients with associated clinical research. The downside is that increasing the number of ingredients (even when they seem to work) increases the odds of an adverse reaction.

TruBrain is the only company that truly compares to Thesis from a quality and variety standpoint. Other companies offer only one or two formulas, whereas Thesis and TruBrain each offer several more targeted products. TruBrain allows you to spend just $69 on your first jar when you subscribe — $10 less than Thesis — but that price shoots up to $119 every month after that, making Thesis the superior value.

When we consider the safety of any supplement, we look at available research into individual ingredients and compare those dosages with what the supplement offers. Whenever possible, we also test the product ourselves to observe its effects on us. Additionally, we look for safety standards in manufacturing that can provide added peace of mind, like third-party testing and compliance with the FDA’s Good Manufacturing Practices (GMP).

Thesis manufactures their products in GMP-compliant facilities and has third-party testing performed to assess the purity of each ingredient and formula. And the clinical research involving the lion's share of their ingredients reveals minimal risk profiles with few to no adverse effects reported. That said, ashwagandha isn’t safe for pregnant or breastfeeding individuals, and it can stimulate thyroid activity, so anyone with thyroid concerns (hyper- or hypothyroidism) or on medication to regulate thyroid function should be careful. 36 37

Thesis also limits their formulas to a handful of ingredients, which reduces the likelihood that any one of them would cause an adverse reaction. This is pretty typical of nootropics in Thesis’ class, but less expensive nootropics might try to convince you of their value by stuffing a single blend with several dozen components. That might increase the chances you feel some positive effect, but the side effect risk goes up by the same token.

Convenience

Our convenience rating considers various aspects of a user's experience. It usually starts with the quality of a product's website design and whether or not its pages are easy to navigate. We also consider the presence of subscription systems that make reordering easier and money-back guarantees that protect your investment. A company's customer service is another vital aspect of convenience, especially if you need questions answered. The quality of an FAQ section, the availability of representatives via chat or phone call, and the responsiveness to email inquiries all play a part here.

Our convenience rating is also informed by the steps required to actually take the product. Nootropics often consist of large capsules, and doses can contain anywhere from 1-7 capsules, which is awful for anyone with difficulty taking pills. Smaller capsules, fewer capsules per dose, and simple dosing schedules are ideal. Thesis’ capsule count varies per formula, ranging from 2-4 mid-size capsules you can take 30 minutes before you might want or need their effects.

To summarize some important aspects of nootropic company convenience, let's look at which companies have large capsule counts, good money-back guarantees, and subscription systems.

Thesis also provides a service that few other companies offer: free consultations with in-house nootropic coaches. These experts can help you figure out the best time to take specific Thesis formulas and guide your experience so you can tell whether or not they're working for you. Follow-up consultations are also free as long as you subscribe to the product.

What are nootropics?

Nootropic is a term most people use to refer to any non-prescription supplement that can boost brainpower. 4 The technical definition is a little more nuanced — encompassing prescription medications like Ritalin and Adderall — but the supplement industry has largely co-opted it to categorize the new class of non-prescription products. The word loosely translates from its Greek origins to mean mind-changing, and the majority of ingredients in a given nootropic seek to alter the brain’s cognitive abilities, as well as its governance of mood and energy.

Most nootropic supplements contain botanical ingredients, vitamins, minerals, and amino acids that boast at least some clinical research connecting them with improvements in any of the following:

Compared to their prescription cousins, nootropic supplements aren't particularly strong. Still, limited clinical research indicates a tangible benefit to taking them.

What is Thesis?

Thesis is a supplement company with a focus on nootropics. Their founders each had experiences growing up with what would today be considered learning disabilities, and they credit nootropics for changing their lives. They make six distinct nootropic formulas, each with a specific ingredient profile.

Thesis differentiates themselves from their competitors in several critical ways:

• They offer a starter kit containing a personalized combination of four blends.
• You have the option to remove caffeine by request from any formula.
• They provide some of the best phone support we've ever experienced.
• Their targeted formulas conform to changing needs.

By providing you with a mix of formulas, Thesis gives you the ability to enhance the aspects of your cognitive and emotional life that need it the most on any given day. Maybe you know you have low energy levels on Mondays and Wednesdays, so you can take the Energy formula on those days. Maybe you want to devote your weekends to artistic pursuits. You can use the Creativity blend for that. Or you might find that one of their six blends works well for you in any situation. In that case, you can adjust your order to receive only that formula.

Thesis' customer service — particularly over the phone — is outstanding. While many customers might find chat support more convenient, our testers rarely waited more than a minute to speak to someone, and Thesis employs phone operators who are extraordinarily knowledgeable about the product and nootropics in general. Their email support is fine, and their chat support often redirects to an email inquiry. But that phone support is some of the best our testing team has experienced.

Is Thesis safe?

Most of the ingredients that Thesis uses in their nootropics exhibit minimal side effects in clinical research, so there’s a good chance that Thesis' various formulas will be safe for most people. But Thesis has nearly three dozen ingredients in their catalog, and not all of them will be safe for all users, including those who are pregnant or breastfeeding. Of course, the most important thing you can do is talk to your doctor before taking Thesis.

The most common side effects to watch out for when you start taking Thesis nootropics include:

• Loss of appetite
• Digestive issues

Thesis advises discontinuing their nootropics if you experience persistent headaches or an upset stomach.

Some Thesis products may present contraindications with certain prescription medicines. For example, ashwagandha has been shown to normalize thyroid hormone levels in people with hypothyroidism. 5 This has led some to believe that it could conversely cause thyrotoxicity in people with hyperthyroidism, though it’s worth noting that the study in question employed double the highest ashwagandha dose you’ll find in Thesis nootropics — the study used 600mg, and the ashwagandha dose in Thesis’ Creativity is 300mg.

Still, this should make abundantly clear the case for speaking with your doctor prior to taking Thesis. This is especially true considering the lack of research into the specific ingredient combinations you’ll find in Thesis products. There is also very little research looking into the risks of combining nootropic supplements with prescription stimulants such as Ritalin, Adderall, or Vyvanse.

Some side effects, such as jitteriness, can be attributed to the caffeine in Thesis formulas. The fact that you can elect to remove caffeine from any formula expands the company’s reach to anyone with caffeine sensitivities and those who really don’t want to give up their morning cup of coffee. If you want caffeine in your Thesis formula, we recommend trying it without having had any coffee first, so you can see how it affects you.

Insider Tip: If you’re not sure whether to get your formula with or without caffeine, we recommend getting it with caffeine. Thesis isolates the included caffeine in a single capsule separate from other ingredients. Caffeinated formulas cost the same as uncaffeinated ones, and you can always elect not to take the caffeine capsule (the smallest capsule in any formula, containing a white powder).

What are the ingredients in Thesis?

Thesis uses an impressive set of ingredients, many of which have been part of respectable clinical research. Not all of the effects they hope these ingredients provide have been proven with sufficient statistical significance or over multiple studies in different populations, but what we do know strongly suggests efficacy.

Here's a look at several Thesis ingredients that have encouraging research behind them:

Several studies on mice show that dihydrohonokiol-B (DHH-B) has potent anxiolytic effects. 6 That means it may be able to help combat anxiety. However, we can’t say this for sure since there haven’t been any studies conducted on humans yet, so any potential benefits are speculative at this time. 25 Converting the successful dose used in mice (1mg) to the equivalent human amount (4.86 mg) is about half the amount used in Thesis’ Confidence (10mg). 6

In numerous studies, ashwagandha has been shown to reduce stress and anxiety. 32 Thesis uses a branded KSM-66 ashwagandha, which has a high standardized count of withanolides — the component of ashwagandha responsible for its positive effects. 33 This ensures both efficacy and consistency from doses that align with those used in successful studies.

While every formula is different, you'll notice that each contains caffeine and L-theanine. The nootropic properties of caffeine are well established. 19 L-theanine — a non-stimulant derived from green tea — has been shown to smooth out the jittery effects of caffeine. You can easily have caffeine removed from any Thesis formula for no extra cost, which is unique in the nootropic market. The L-theanine will remain, as it has its own set of cognitive benefits in addition to its ability to tame caffeine. 20

Saffron offers multiple benefits, including increased levels of dopamine and glutamate, that are dose-dependent. Human studies have also shown positive effects on depression symptoms. Thesis’ Confidence uses 28mg, which is 2mg less than what was used in many of the studies on saffron’s antidepressant effects. However, one study did find success with as little as 15mg. 7

A review of more than 120 scientific articles looking into the cognitive effects of phosphatidylserine concluded that it “safely slows, halts, or reverses biochemical alterations and structural deterioration in nerve cells.” The study goes on to say that it “supports human cognitive functions, including the formation of short-term memory, the consolidation of long-term memory, the ability to create new memories, the ability to retrieve memories, the ability to learn and recall information, the ability to focus attention and concentrate, the ability to reason and solve problems, language skills, and the ability to communicate.” 34

Derived from a South African plant, Zembrin appears to provide cognitive and anti-anxiety effects as demonstrated in clinical studies on human participants that used the same 25mg dose found in Thesis Creativity and Confidence. 8

Synapsa is a patented form of Bacopa extract, a traditional Ayurvedic memory enhancer. Studies on humans resulted in statistically significant improvements in cognitive tests. The study used 150mg twice daily (300mg total), which is only 20mg less than the 320mg used in Thesis’ Logic. 9

7,8 DHF is a small molecular TrkB agonist that can easily cross the blood-brain barrier. It can increase brain-derived neurotrophic factor (BDNF), a protein that improves neuroplasticity, learning, and memory. BDNF deficiencies are connected to numerous cognitive ailments as well. However, no human studies have been conducted. 26 In mice, 7,8 DHF appears to enhance spatial memory. When converting the effective dose for mice to humans, Thesis’ Clarity offers roughly 6mg more (about 24mg compared to Thesis’ 30mg). 27

Choline is a precursor to acetylcholine, a powerful neurotransmitter in the peripheral, autonomic, and enteric nervous systems. 10 One study on older adult human participants found that taking 187-399mg per day of choline reduced the risk of low cognitive functioning by nearly 50% compared to an intake under 187mg per day. 28 The CDP choline content in Thesis’ Energy is 300mg.

A 2010 clinical study on 485 older adult (over 55 years old) subjects found that 900mg per day of DHA improved memory and learning in those with age-related cognitive decline. 11 And another study in healthy adults 18-90 years old found that 580mg per day helped improve memory. 29 Unfortunately, the amounts used in many studies to improve cognitive function are quite a bit more than the 200mg (which is DHA and L-lysine combined) found in Thesis’ Logic.

Like choline, Alpha-GPC acts as an effective acetylcholine precursor. Studies also show that supplementation with Alpha-GPC can stave off exercise-induced reductions in choline levels. The effective amount used in the mentioned study is 200mg, which is less than half of what you’ll find in Thesis’ Clarity (500mg). 12

In addition to being an effective treatment for neuropathic pain, agmatine appears to have potent effects as an antidepressant. A five-year safety case report study concluded that there are no long-term side effect risks. Thesis’ Creativity only contains 250mg, which is well below the amount tolerated by study participants (2.67g per day). 13

Research into epicatechin indicates that it can enhance cerebral blood flow, delivering more oxygen to the brain to ensure it operates at its highest efficiency. The most effective dose for cognitive benefits appears to be over 50mg per day, and Thesis’ Clarity contains 278mg. 14

Lion's mane has been shown to increase nerve growth factor and promote neurite outgrowth of specific neural cells. It's a safe and reliable neurotrophic, but studies have debunked claims of neuroprotective properties. 15 A very small study of only 41 participants found that 1.8g of Lion’s mane may reduce stress and improve cognitive performance. 30 Thesis’ Clarity contains 500mg of Lion’s mane.

Hyperphenylalaninemia, a severe deficiency in phenylalanine, results in reduced dopamine, serotonin, and noradrenaline levels in the brain. 16 It can also alter cerebral myelin and protein synthesis. Supplementing with phenylalanine may provide neuroprotective benefits.

In a 2020 study, phenylalanine was a large component in a mix of seven amino acids that appeared to improve cognitive, psychological, and social functioning in middle-aged and older adults. Effective doses ranged from 0.85g to 1.7g of phenylalanine. A serving of Thesis’ Motivation contains 500mg, a bit under half of the average amount. 31

Examining the six formulas

Thesis has six nootropic formulas in their lineup (even though you can only choose up to four of them per box). Several other nootropic companies like TruBrain and BrainMD boast targeted lineups, as well, but Thesis is the Goldilocks of the bunch. Where BrainMD’s hyper-specific formulas rely on perhaps too few ingredients to make them worthwhile, many of TruBrain’s complex blends lack real specificity. With Thesis, you get targeted effects from numerous ingredients in moderately complex and reasonably priced combinations.

Each Thesis formula has a blend of ingredients that addresses specific needs. Their names give you a pretty big clue as to what the company intends each to do, but a closer look at their ingredients will help you understand how they achieve this.

Their formulas are:

Interestingly, the company thinks of its formulas as working well in pairs. You don't have to utilize them as such, but it's helpful to know how they view their most effective combinations. The following list details their purported combined benefits.

Enhances focus, eliminates brain fog, and lets thoughts flow naturally

Gets you going, keeps you going, and never crashes

Sparks new ideas, inspires extroversion, and revels in openness

You'll usually only take one formula at a time, but these pairs may act synergistically for specific personality types or cognitive needs.

Note that your first shipment of Thesis will contain six individually packed doses for four of these six formulas. Thesis chooses these formulas for you based on the results of an intake questionnaire, but you can make adjustments to that shipment on the customer dashboard before the shipment leaves their warehouse.

Let's take a closer look at each formula as they would appear with caffeine included.

Thesis Clarity

Thesis Clarity relies on 7,8 DHF (dihydroxyflavone), Alpha GPC (glycerylphosphorylcholine), epicatechin, and lion's mane to increase blood flow to the brain and stimulate the production of acetylcholine, a powerful neurotransmitter associated with learning, memory, and attention. It's particularly adept at cutting through brain fog.

Here's a look at Clarity's full ingredients list:

• Alpha GPC: 500mg
• Lion's Mane Mushroom: 500mg
• Camellia sinensis tea leaf: 278mg
• Dihydroxyflavone: 30mg
• Caffeine: 100mg
• L-Theanine: 200mg

One dose of Clarity consists of four capsules for the caffeinated formula and three capsules for the stimulant-free formula.

Thesis Logic

Thesis Logic contains triacetyluridine (TAU), which caters to the health of the entire central nervous system. It also uses phosphatidylserine to help facilitate communication between and protection of brain cells. 17

This is Logic’s complete ingredients list:

• Ginkgo Biloba: 160mg
• Theobromine: 100mg
• Phosphatidylserine: 400mg
• High DHA Algae: 200mg
• Triacetyluridine: 30mg
• Bacopa Monnieri: 320mg

One dose of Logic consists of four capsules for the caffeinated formula and three capsules for the stimulant-free formula.

Thesis Energy

Thesis Energy uses cysteine and tyrosine alongside caffeine to deliver a steady energy supply. It also includes TeaCrine, a branded form of theacrine, which partners with caffeine to affect adenosine signaling and prevent fatigue.

Here’s a full list of Energy’s ingredients:

• Citicoline: 300mg
• Mango leaf: 300mg
• Theacrine: 100mg
• N-Acetyl cysteine: 500mg
• Indian trumpet tree: 100mg
• N-Acetyl L-tyrosine: 300mg

One dose of Energy consists of three capsules for the caffeinated formula and two capsules for the stimulant-free formula.

Thesis Motivation

Blood flow and cellular function are at the core of Thesis Motivation . It employs artichoke extract, forskolin, and B12 to achieve these goals, with a healthy dose of phenylalanine for added focus and motivation.

Here's Motivation's full ingredients list:

• L-Phenylalanine: 500mg
• Methylliberine: 100mg
• Vitamin B12: 1000mcg
• Forskolin: 250mg
• Artichoke: 450mg

One dose of Motivation consists of three capsules for the caffeinated formula and two capsules for the stimulant-free formula.

Thesis Creativity

Thesis Creativity aims to realign you with your inspiration by removing barriers caused by stress, anxiety, and depression. It contains ingredients with powerful anxiolytic properties and 5-HT reuptake inhibition.

Here's a look at Creativity’s ingredients list:

• Alpha GPC: 150mg
• Agmatine sulfate: 250mg
• Panax ginseng: 200mg
• Ashwagandha root: 300mg
• Sceletium tortuosum : 25mg

One dose of Creativity consists of three capsules for the caffeinated formula and two capsules for the stimulant-free formula.

Thesis Confidence

Confidence is designed to work hand-in-hand with Creativity, using saffron and DHH-B from magnolia bark to increase dopamine levels and decrease anxiety. One fascinating ingredient in this formula is sage extract, which one 2021 study showed can help with various memory tasks, including name and face recognition. 18 It’s worth noting, though, that this study employed a 600mg dose compared to Thesis’ 333mg dose.

Here is Confidence's complete ingredients list:

• Saffron: 28mg
• Magnesium bisglycinate: 500mg
• Sage: 333mg
• Magnolia Bark: 10mg
• Ashwagandha leaf & root: 120mg

One dose of Confidence consists of three capsules for the caffeinated formula and two capsules for the stimulant-free formula.

Our Thesis testing results

Our testing team has tried every Thesis formula (with and without caffeine) to determine their short- and long-term efficacy, at least at an anecdotal level. Here’s a quick summary of our experiences:

Clarity provided our testers with a combined sense of focus and mental ease, though we mostly found that it worked best from its second day forward. The very first dose is mildly effective, but it served us better as a loading dose. We had no crash from either caffeinated or uncaffeinated formulas.

Our testers found that Logic provided a similar experience as Clarity, increasing focus and mental acuity, but the caffeinated formula caused a crash in two of our testers. By excluding the caffeine, that crash can be avoided, though that comes at the expense of some efficacy.

We were very curious about how this formula would perform without the caffeine. Our testers had a noticeable increase in energy without jitteriness about one hour after taking Energy. The caffeinated version caused the worst crash of all the formulas, but we were pleased to find that the formula without caffeine still provided noticeable energy increases without a crash.

Our testers are generally a pretty motivated bunch, so we might not have been the best group to evaluate this particular formula. The testers who felt an uptick in a sense of motivation described it more like a feeling of being able to follow through on tasks with less distraction and completion anxiety.

Creativity, like Clarity, seemed to work better for our testers on its second and third days than on its first. Testers generally described a sensation similar to Motivation but without the feeling of being “on rails,” as one tester put it. It seems to allow for more curiosity and exploration, though not necessarily as much follow-through.

This is Thesis’ newest formula, so fewer of our testers have tried it. Among those who have, one tester with a mild case of social anxiety described feeling a bit more relaxed among groups of people. Testers preferred this formula without caffeine.

Thesis pricing, shipping, and returns

Thesis keeps their price structure decidedly simple. This is refreshing, considering the range of nootropics they offer. You don't have to worry about one formula costing you more than another. However, Thesis doesn't make a non-subscription approach economically feasible.

Every Thesis shipment — including the starter pack — consists of four small boxes, each containing six doses of a single formula. That’s 24 doses/month.

Here's how it works:

• Any one-time purchase of a one-month supply, including the starter kit, costs $119.
• When you subscribe, that monthly cost is only $79.
• You can take an extra 10% off your first order with the coupon code INNERBODY

Subscriptions require an account with Thesis, which gives you access to a well-designed customer dashboard. This is where you can easily make formula adjustments, alter your shipping schedule, or cancel your subscription entirely.

Shipping from Thesis is free in the U.S., and the company offers a 30-day money-back guarantee. In our testing experience, we attempted a return on a second shipment into the subscription. While it isn’t the company’s policy to do so, they refunded our money and let us keep the product. This is similar to some other “Keep it” guarantees we’ve seen from competitors, and we appreciated it.

Getting started with Thesis Nootropics

Thesis' website is easy to navigate, but it is inconvenient that you must complete the signup questionnaire before accessing formula-specific pages. There are ways around this — like direct searching or just knowing the formula URLs — but we think reviewing formulas should be a little easier when you first get to the site. And you won’t be able to place an order for anything until you complete the questionnaire.

The user interface for managing your subscription is exceptionally intuitive. You can quickly adjust your formula combinations, specifying whether or not you want specific formulas to contain caffeine.

Setting up a subscription with Thesis is a straightforward process. Here are the basic steps:

• Take the Thesis quiz . This will create a starter kit specific to your results. (You can also build a box from scratch if you know which formulas you want to try.)
• Order your starter kit. We recommend going with the kit Thesis creates after your quiz, but if you change your mind, you can use the customer portal after placing your order to make any changes to the formula combination before it ships.
• Set up a coaching consultation. This is an optional step, but we recommend it and encourage you to have your first consultation before your kit arrives.
• Take your nootropics as needed. Most people can experience some of Thesis nootropics' benefits within a few hours of ingestion. Some ingredients and formulas may take a few days to produce results.
• Refine your order. As you near the end of your first month, you can head over to the Thesis website and customize your next order to include the formula or formulas you like most.
• Set up follow-up consultations as needed. These will help you refine your future orders and maximize your results.

When you subscribe to the starter kit, you will continue receiving that kit every month until you customize your order. Thesis divides their boxes into four six-dose supplies, and you can mix and match those supplies to suit your needs. For example, you could boost energy on the weekdays and creativity on the weekends by getting a one-month supply with 18 servings of Energy in three packages and six servings of Creativity in a single package.

Personalized insights and coaching

When you take the quiz on the Thesis website, you'll get personalized insights comparing your results to other quiz-takers and a data set developed from nearly 500 scientific studies. The parameters in your results cover don’t completely line up with their formulas, but they include:

These results inform the system to make recommendations for your starter kit. After you order, you can set up a consultation with a Thesis coach. These consultations are free, and you can have as many follow-up sessions as you like. Other companies have apps or online resources like blogs or courses to help you on your nootropic journey, but Thesis’ personalized coaching offers a unique approach and execution.

Consultation calls last around 15 minutes, though some of our testers had their sessions go longer as their coaches' schedules allowed. We received best practices information about taking nootropics that covered dose timing, formula application, and more. Some of our testers also received diet and exercise advice that coincided with their formulas.

Alternatives to Thesis

There are generally two tiers of products in the nootropics landscape. The lower tier consists of products that cost between $20 and $40. Many of these nootropics contain proprietary blends that obscure the exact quantities of ingredients, presumably so companies can use more of the least expensive components. Some companies in this tier disclose their ingredient quantities but may not source them from the highest quality suppliers or perform third-party testing of any kind.

Top brands in this tier include:

• Onnit Alpha BRAIN
• Moon Juice Brain Dust
• Focus Factor

The second tier — where you'll find Thesis — consists of more expensive nootropics that spell their contents out clearly, use high-quality ingredients, and often perform third-party testing to ensure safety and potency. Top brands in this tier include:

• Qualia Mind

Hunter Focus

We have a comprehensive breakdown of our top nootropics , but here's a concise breakdown of Thesis' most comparable competition.

TruBrain offers one of the widest varieties of nootropics of any company — one of the few catalogs that rivals the variety Thesis offers. They also have some novel and beneficial delivery methods for their nootropic ingredients. Those include energy bars and liquid shots that are outstanding for anyone with difficulty swallowing pills.

TruBrain offers their nootropics in a targeted fashion, not unlike what you get from Thesis. They formerly offered their targeted blends in shot form only, but now you can get any of these targeted blends in capsule or liquid shot form. The shots come in small 1oz pouches that make them easy to take anywhere.

TruBrain's targeted blends include:

This is TruBrain's original blend. It contains seven nootropics, including Noopept, a branded form of N-phenylacetyl-L-prolylglycine ethyl ester. This blend is caffeine-free.

The Strong blend is identical to the Medium formulation in contents and doses, but it also contains 100mg of caffeine.

The Extra Strong formula builds on the Strong blend by adding 150mg of adrafinil (2-(diphenylmethyl)sulfinyl-N-hydroxyacetamide). 21 This wakefulness-promoting substance may also help with weight loss and athletic performance.

TruBrain's Sleep formula contains just four nootropic ingredients: GABA, melatonin, 5-HTP, and a blend that TruBrain calls "functional oils."

Mellow is identical to the medium strength formula, but it adds the functional oil combination used in Sleep.

This formula contains Lion's mane, a mushroom that may promote neural growth , though human studies are necessary to determine if this is true. 22 Its other nootropic ingredients are rhodiola, guayusa, and rosehips.

A 30-day supply of TruBrain nootropic shots costs $89. That's $10 more than the subscription cost for a one-month supply of Thesis. Some of their shots contain caffeine, and others don't. If it already contains caffeine, there's no way to alter a TruBrain formula to be stimulant-free.

The first month of TruBrain capsules costs a bit less, coming in at $69. After your first month, however, the price goes up to $119. That makes Thesis the better value, but if you want the best possible nootropics for sleep support, it might be worth the extra money to check out TruBrain.

Qualia Mind is a brand under the Neurohacker Collective, a company that offers several products to address things like sleep quality, skin health, and vision. They have three nootropics available:

• Qualia Mind Caffeine-Free
• Qualia Mind Focus

Their original blend is comprehensive, consisting of nearly 30 ingredients in high doses. That means it's liable to provide you with noticeable effects. It also means you might not know which of those effects are coming from which ingredients, and some of the less beneficial components in your body may also have side effects you'd rather avoid.

The caffeine-free version is identical to the original formula but leaves the caffeine out. Qualia Focus is a more streamlined offering with only seven nootropic ingredients, including caffeine, L-theanine, and L-ornithine. 23

Initial shipments from Qualia Mind are significantly discounted, but after the first month, the price makes theirs one of the most expensive nootropics we've tested. For example, the first month of a subscription to Qualia Mind costs just $39. After that, it costs $139/month. And a one-time purchase is $159.

One inconvenient aspect of Qualia Mind is that a single dose consists of seven capsules, which can get tiresome even for people who don't have trouble swallowing pills. On the bright side, Qualia's 100-day money-back guarantee allows you to try it for a little over three months to determine if you can handle that kind of daily dosing.

Hunter Focus is one of three supplements in the Hunter stack alongside the company's Test and Burn supplements. The stack is intended for male use — Test is a testosterone supplement — but Focus and Burn are suitable for men and women.

Like Qualia Mind, Focus has a long list of ingredients in generous doses. In fact, one serving of Hunter Focus is like taking all six of Thesis' formulas at once. That said, the serving itself is difficult to swallow, as it consists of six large pills.

Another knock on Hunter is that they don't offer a subscription system. That means you can't get an extra discount, and you must remember to reorder when you're running low (theoretically, a nootropic like this should boost your memory). There's also no money-back guarantee to speak of, only a return policy with a relatively short window that only applies to unopened products.

One bottle of Hunter Focus costs $90, and shipping is $8.95 unless you buy more than one bottle at a time. The company will throw a fourth in for free if you buy three bottles at once. That's the only way to get any savings through Hunter.

Individual nootropic components

Many companies offer combinations of nootropic ingredients to perform specific brain-related tasks or even provide globally positive cognitive benefits. However, the scientific research behind most of these ingredients almost always includes just one rather than a combination. Some people prefer to try one at a time to minimize the potential for side effects and determine if one particular ingredient works for them. A few companies offer single-ingredient nootropic supplements for this specific purpose.

Our favorite company dealing in individual nootropic components is Nootropics Depot. They offer a wide variety of single-ingredient supplements and a few targeted blends. The prices are generally fair, with an average range running from $16-$70. A 30-day money-back guarantee covers every purchase, and you get free shipping on orders over $50.

Nootropics FAQ

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Specific nootropics affect different parts of the brain in their own ways. Some — like caffeine — reduce fatigue by blocking adenosine receptors, while others act to protect neural connections that are already present while possibly contributing to new neural growth. 24 Some also mitigate depression and anxiety, which frees up the brain to perform at its best.

Are nootropics safe?

The safety of a nootropic depends on the specific ingredients involved. Many are perfectly safe in the doses commonly employed by nootropic companies, but some can cause reactions like increased heart rate, gastrointestinal discomfort, headache, and even tremors. The smartest thing to do is to talk to your doctor before introducing any new supplement to your regimen.

Do nootropics really work?

Many nootropic supplements are noticeably effective — caffeine is a great example. Efficacy varies depending on the specific component or combination. Fortunately, a lot of companies offer money-back guarantees, so you can try their products to see if they work for you without much financial risk.

Will nootropics make me smarter?

Nootropics won't necessarily make you smarter, but many can increase your alertness, improve short-term recall, and promote neural growth and protection. That creates a great environment for learning if you apply yourself while using nootropics, and many ingredients can help you with the motivation it takes to do so.

How do you pronounce nootropics?

The 'noo' in nootropics comes from the Greek nous , which philosophers use to mean mind or intelligence. The 'tropic' in nootropic comes from the Greek tropikos , which relates to turning or changing. So, nootropic roughly translates to mind-changing. You pronounce the 'noo' like 'new' and the 'tropic' with a long O sound, like 'toe pick.'

Innerbody uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

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I Tried Thesis Nootropics—Here’s My Honest Review

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Table of Contents

Our verdict, thesis nootropics at a glance, how does thesis nootropics work, how much does thesis nootropics cost, the product, my thesis nootropics experience, what experts say about thesis nootropics.

Thesis nootropic blends, which are nutritional compounds often used to boost brain function , are designed to enhance mood and cognitive performance based on your individual needs and goals. The Starter Kit allows users to sample four of Thesis’ nootropics blends to determine which is most effective for them.

While the supplements are pricey, I found the increased productivity and enhanced focus I experienced worth the cost.

• Supports memory, focus, and mental speed
• Helps optimize cognitive function
• Caffeine-free and gluten-free formula
• Sold over 10 million bottles
• Subscribe and you’ll save up to 35% off

Key Features

• Thesis nootropics are designed to enhance cognitive function and optimize brain performance by supporting mood, memory, focus, cognitive processing, creativity and motivation, according to the company.
• Ingredients and blends are third-party tested for quality and potency by an independent lab, according to the company.
• Products are backed by a 30-day money-back guarantee (with a maximum return limit of a one-month supply).

Dan Freed founded Thesis in 2017 after finding inspiration from his personal journey with nootropics. With company headquarters in New York, Thesis offers customized nootropics to support cognitive function and boost productivity.

• Thesis nootropics are sourced from vegan ingredients like saffron, ginkgo biloba, mango leaf and lion’s mane mushrooms that have been studied for their impact on mood and cognitive function.
• A Thesis Starter Kit costs $119; monthly subscriptions are available for $79.
• With the Thesis Starter Kit, you can try four of the six available blends—Motivation, Clarity, Creativity, Energy, Logic and Confidence—for six days each to determine which blend works best for your brain chemistry.

Thesis nootropics are designed to enhance specific elements of brain health, from focus to energy. To get started with Thesis, you can take an online survey or choose your own blends.

If you choose to complete the online quiz (the option recommended by Thesis), you’ll answer questions about the following:

• Your age, weight and identifying gender
• Areas you’d like to focus on, such as energy, motivation or mood
• How much caffeine you drink and how it affects you
• How often you exercise
• Whether you consume excess alcohol (five or more  drinks per day)
• Whether you smoke or vape
• How much sleep you get nightly
• How often you forget things

You’ll also rate your energy, sleep quality, productivity, focus, mood and anxiety levels. Once you finish the quiz, suggested blends based on your specific needs and goals are populated for purchase on the website. You can choose to purchase a one-time or monthly package.

Each Thesis Starter Kit contains four boxes of nootropic blends, each containing six sachets of capsules. Users can try  four recommended blends from the six available through Thesis. Capsules are taken first thing in the morning (on an empty stomach) for six consecutive days, followed by a one-day break to gauge  each blend’s results. You’re encouraged to write down how you feel, including any benefits and side effects you notice.

Customers have free and unlimited virtual access to wellness coaches. Sessions are 15 minutes each and must be scheduled in advance. During your first session, your coach  guides you through each customized blend, goes over the instructions and answers any questions you may have. If there’s a blend that’s not working for you, Thesis coaches can help you make adjustments to your plan.

Monthly subscriptions can be managed in your online profile, so you can choose which blends you’d like to receive after the initial period.

• Contains 1000mg of Organic Lion's Mane in every serving
• Formulated with organic reishi, lion’s mane, and Cordyceps sinensis
• Packed with bioactive constituents that promote overall health and longevity
• Informed Choice Certified for dosage, purity, and safety from banned substances

The Thesis Starter Kit is available on the company’s website for $119. Customers can also sign up for a monthly subscription plan for $79 (a discount of $40). Shipping is free.

My curated sampler kit, based on my survey results, contained the following blends.

This blend contains four capsules and is formulated to promote energy, fight fatigue and increase mental stamina. The key ingredient theacrine, which is a naturally-occurring compound found in plants, has been shown to improve energy levels, motivation and concentration, the company notes. It also contains N-acetyl cysteine (NAC), which research suggests possesses  promise as a supplement for cognitive function. However, clinical trials studying the effects of these two particular ingredients are inconclusive, and more research is needed.

That said, a large body of research supports the combination of caffeine and L-theanine (also contained in the Energy blend) for increased energy and attention, says Umo Callins, a board-certified sports dietitian and fitness coach at Well Rooted Health and Nutrition in Oklahoma City.

Active ingredients of the Energy blend include:

• Citicoline: 300 milligrams
• Mango leaf extract: 300 milligrams
• Indian trumpet leaf extract: 100 milligrams
• Theacrine: 100 milligrams
• N-acetyl L-tyrosine: 300 milligrams
• N-acetyl cysteine: 500 milligrams
• Caffeine: 100 milligrams
• L-theanine: 200 milligrams

This four-capsule blend is designed to spark imagination, maintain confidence and support verbal fluency, according to the company. The focus ingredient, ashwagandha, has been shown to reduce stress and anxiety in clinical trials. The blend also contains L-theanine, which may have relaxing effects, acting as a buffer for stress and anxiety.

Active ingredients of Creativity include:

• Ashwagandha root: 300 milligrams
• Panax ginseng: 200 milligrams
• Sceletium tortuosum: 25 milligrams
• Agmatine sulfate: 250 milligrams
• Alpha GPC: 150 milligrams

This blend, containing three capsules, is designed to help maintain willpower, prevent procrastination and manage stress, notes the company. The featured ingredient, CDT (Dynamine)—which is a patented, standardized form of methylliberine, a compound found in plants—may assist with cognitive control and improve reaction time during mentally challenging tasks, the company claims, but supporting research is limited.

Because the blend also contains caffeine and L-theanine, Callins says it will likely help with productivity, especially in a stressed or anxious state.

Active ingredients of Motivation include:

• Artichoke extract: 450 milligrams
• Vitamin B12 : 1,000 micrograms
• L-phenylalanine: 500 milligrams
• CDT (Dynamine): 100 milligrams
• Forskolin: 250 milligrams

Thesis claims that this three-capsule blend is designed to maintain focus, support attention and help individuals enter a flow state. According to the company, the featured ingredient, alpha-GPC, a compound found in the brain and in trace amounts in food sources like egg yolks and organ meats, supports healthy cognitive function and physical performance, but supporting research is limited. The blend also contains caffeine and L-theanine, which can help boost focus and attention, says Callins.

Active ingredients of Clarity include:

• Alpha-GPC: 500 milligrams
• Lion’s mane mushroom: 500 milligrams
• Camellia sinensis tea leaf: 278 milligrams
• Dihydroxyflavone: 30 milligrams

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The customized blends I received from Thesis were Energy, Clarity, Creativity and Motivation. For each blend, I followed the instructions as indicated, taking the supplements in the morning on an empty stomach (with a glass of water). I took each blend for six consecutive days, followed by a one-day break.

I didn’t notice much of a difference from my baseline mood or energy from the Creativity blend, and the Motivation blend gave me heartburn, so I stopped using it after a few days. According to Thesis, experiencing negative side effects is a sign the specific blend is not a fit, and you should move on to the next one. When I took the Energy blend before my morning workout, I experienced a mild boost to my mental and physical stamina.

Hands down, my favorite blend was Clarity. I was amazed by how big of an impact this nootropic blend had on my focus, attention and productivity. As someone with inattentive ADHD (a type of attention-deficit/hyperactivity disorder that manifests as distractibility and forgetfulness), tasks requiring sustained attention can be challenging. Clarity’s effects were noticeable immediately (within 30 minutes), and I had an incredible level of focus that lasted. I don’t take ADHD medication because it interferes with my sleep, so this was an exciting find.

I was pleasantly surprised by the effectiveness of Thesis nootropics. For me, Clarity was the most effective blend, but I enjoyed experimenting with different formulas. While it’s pricey, I’ll definitely use Thesis again, thanks to the huge improvement in focus and attention I experienced.

Nootropics, also referred to as cognitive enhancers or “smart drugs,” are natural or pharmaceutical substances used to boost brain activity and cognitive function, explains Callins. Potential benefits include improved memory, focus, thinking, learning and mood management, she says.

Although many nootropics are generally considered safe, Callins says consuming more than the recommended dose can result in mild side effects like dizziness, nausea and headaches. And while some of the ingredients in Thesis products may have cognitive benefits supported by research, she points out that more data on their long-term effects and safety is needed.

The bottom line? “Always consult with your doctor or primary health care practitioner before taking any supplement,” advises Callins, adding that some nootropics are contraindicated with certain medical conditions and medications.

• Kuhman DJ, Joyner KJ, Bloomer RJ. Cognitive Performance and Mood Following Ingestion of a Theacrine-Containing Dietary Supplement, Caffeine, or Placebo by Young Men and Women. Nutrients. 2015;7(11):9618-32.
• Skvarc DR, Dean OM, et al. The effect of N-acetylcysteine (NAC) on human cognition - A systematic review. Neurosci Biobehav Rev. 2017;78:44-56.
• Anas Sohail A, Ortiz F, et al. The Cognitive-Enhancing Outcomes of Caffeine and L-theanine: A Systematic Review. Cureus. 2021;13(12):e20828.
• Ashwagandha: Is it helpful for stress, anxiety, or sleep?. National Institutes of Health. Accessed 2/28/23.
• Wang L, Brennan M. How does the tea L-theanine buffer stress and anxiety. ? Food Science and Human Wellness. 2022;11(3):467-475.
• La Monica MB, Raub B, et al. Methylliberine Ingestion Improves Various Indices of Affect but Not Cognitive Function in Healthy Men and Women. Nutrients. 2023;15(21):4509.
• Parker AG, Byars A, et al. The effects of alpha-glycerylphosphorylcholine, caffeine or placebo on markers of mood, cognitive function, power, speed, and agility. J Int Soc Sports Nutr. 2015;12(Suppl 1):P41.
• Tamura Y, Takata K, et al. Alpha-Glycerylphosphorylcholine Increases Motivation in Healthy Volunteers: A Single-Blind, Randomized, Placebo-Controlled Human Study. Nutrients. 2021;13(6):2091.
• Malík M, Tlustoš P. Nootropics as Cognitive Enhancers: Types, Dosage and Side Effects of Smart Drugs. Nutrients. 2022;14(16):3367.
• Epstein JN, Loren RE. Changes in the Definition of ADHD in DSM-5: Subtle but Important. Neuropsychiatry (London). 2013;3(5):455-458.
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Forbes Health adheres to strict editorial integrity standards. To the best of our knowledge, all content is accurate as of the date posted, though offers contained herein may no longer be available. The opinions expressed are the author’s alone and have not been provided, approved or otherwise endorsed by our advertisers.

Heidi Borst is a freelance journalist, healthcare content writer and certified nutrition coach with a love of all things health and wellness. Her work has appeared in The New York Times, The Washington Post, National Geographic, Good Housekeeping, MSN, Yahoo and more. Based in Wilmington, North Carolina, Borst is a lifelong runner and general fitness enthusiast who is passionate about the physical and mental benefits of sleep and self-care.

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital publications including LendingTree, theSkimm, CNBC and Bankrate. When she isn’t writing or editing, you can find Sarah with her nose in a book or enjoying the outdoors with her French bulldog, Honey.

Thesis Review | I Tested this Nootropic for 4 Weeks, Did It Work?

In this Thesis review, we’ll take a long look to this nootropic company that offers combinations of various nootropic blends that are tailored to best suit your individual needs.

Those brain supplements comprise of the following blends.

If you have been struggling with anxiety, stress, productivity or energy, you might have certainly looked at brain supplements. These are usually generic blends of natural herbs and mushrooms with positive effects in various areas and processes in your brain.

Table of Contents

Thesis Review at a Glance

Approach to This Thesis Nootropics Review

As I alluded to, Thesis presents a questionnaire so to individualize your box. It takes around five minutes to complete, and asks questions that are quantifiable, yes/no or degree based. Everything from your weight, age and sleep quality to how often you exercise, which unhealthy habits you indulge in and how much you procrastinate will all be on the table.

I’ll be taking four of the six blends for six day intervals and documenting my results. So by the time you’re reading this, I’ll have tried Thesis for the better part of the last month.

Thesis Nootropic Ingredients

The combined effects of caffeine and l-theanine in a 1:2 ratio have been proven to be optimal for cognitive performance and mood; which means that Thesis has a good base.

30-Day Thesis Nootropic Test and Results

As pictured above, I have the starter kit.

A quick bit about me: large male, mostly sedentary with some high activity days, no chemical vices, mostly liquid diet as of late.

I’ll be taking each dose with food as recommended, likely with one our recommended meal replacement shakes such as Soylent, Huel , Ka’Chava or Rootana .

Week 1 – Thesis Clarity Review

Early on, the effects were pretty noticeable . I did feel more energized when performing physical activity. Also, I did feel more “locked in” when I had to focus, in particular with games that require high execution and fast reactions.

On the flipside, days when I didn’t have much going, I didn’t notice much of a difference. I didn’t feel need to do more, and without something to intently focus on, they may as well be water pills.

Week 2 – Thesis Motivation Review

Only three pills in this blend, so a bit easier to take.

Motivation is designed for task completion and focuses on reducing procrastination and stress. I did manage to stay focused on my current diet, though I feel that would have happened with or without these pills.

Week 3 – Thesis Creativity Review

Back to four pills with this one. The highlights of this blend focus on learning, memory and cognition.

At times I felt scattered, like I had to be doing something, which can be detrimental if you need to focus on a set of tasks. But I can see if I needed to innovate something, how this can help, being able to cycle through thoughts and ideas quickly.

Week 4 – Thesis Confidence Review

Three pills, with two of them dark. Reminds me of hamster pellets. Moving on….

Of all the blends, I felt the effects of this one the fastest, usually within about 30 minutes, as opposed to an hour or so like the others.

It worth noting that this could also be to the accrual effect of having taking nootropics for the past 30 days. Most of the best nootropics take a while to showcase all their positive effects, as there’s a build up period.

Who Wrote the Thesis

“As long as I can remember, people thought I was stupid, lazy, or unmotivated. I started to believe it. In school, I would read the same page over and over again, without absorbing anything. At 16, I dropped out of high school and went to work at a sandwich shop. Fast-forward ten years — I scored in the 99th percentile on the GMAT and earned Master’s degrees from Yale and INSEAD. Nootropics turned everything around for me and helped me form the positive habits that I built my success on. Once I balanced my brain chemistry, I could perform like never before. Dan Freed

Price and Shipping

Thesis supplement can be purchased as a single box, or part of an ongoing subscription. You choose which blends you prefer and they are shipped to you monthly.

Shipping is only within the US, and is free via USPS First Class Mail.

Are Thesis Personalized Nootropics Worth It?

Regarding the price, Thesis offers a very competitive offering when compared to the best Nootropics like Hunter Focus .

Thesis makes this easier, which is already a big plus, and you could see bigger benefits than with other competitors.

Taken that into consideration, I believe that Thesis nootropics are worth it for those considering regular use to improve cognitive function and long-term mental health.

Customer Thesis Nootropics Reviews

That said, reviews on their site are overwhelmingly positive. Not all products seem as effective, as discussed in our tests, and Creativity and Clarity seem to be the least liked. On the other hand users liked Motivation and Confidence the most, unlike me.

I’m going to be honest with you, I was skeptical but I started a new job so I thought maybe it could help.Within a half hour of the first time taking it I saw immediate results.I’m more alert and focused than I’ve been in years.I’m so happy I found Thesis as it has been life changing for me so far. Elliot S, 5-star

I have been off stimulants for months now and these formulas are far superior. My husband and daughter both noticed the change and said I have been more productive, focused, less anxious, and more “thinking outside the box”. I have tried for years to get off stims and nothing would work. Thank you for making such an amazing product. Debbie M, 5-star

If you’re new to nootropics, we can guide you to the blends we believe will work best for you based on your lifestyle and goals. You can make adjustments to these blends based on what works best for you.

Our Starter Kit is designed so that you can try multiple formulations to identify which nootropics work best with your unique brain chemistry. Each week you will sample one of your recommended blends, and record how you respond. Things to note would include increased productivity, decreased procrastination, enhanced focus and any changes in your routine At the end of the first month, you should have a good idea as to which blends work most effectively for you. These will be the blends you will continue with in your next month.

We offer the most advanced nootropic system available, to find the exact compliment for your specific brain chemistry and desired areas of focus. Our innovative Starter Kit allows you to experience multiple formulations, and determine what works best. Our process is complex because we’ve found that it yields the best results in the shortest amount of time. If we could formulate one pill that would work for everyone, we would! Because the human brain is deeply complex, that is just not possible.

Depending on your genetics and experience with nootropics, the effects can be felt in as little as 30 minutes after taking each blend. Nootropics have the most impact when taken on an empty stomach, just after waking from a normal night of rest. Some people may need a few days of consecutive use to feel the effects of the nutrients.

Verdict: Thesis Nootropic Review – 4 Weeks with Noticeable Effects

I find the approach that Thesis is taking to be a sound one. While some may be annoyed or turned off by the initial quiz, it’s certainly a necessary step in the overall process of finding which blends work for you, and which you should avoid. Also, without it, it would be a one size fits all product, and there are plenty of those already on the market.

Personally, I thought that Clarity and Creativity did the most for me . They each had noticeable effects that were largely in line with what was expected. Motivation and Confidence I wouldn’t have again, as Motivation seemed to to correspond with poor sleep and Confidence just didn’t provide enough of a benefit for me.

Bottom Line – If serious about adding nootropics to your routine, Thesis offers a great way to find what’s best for you.

Thesis Nootropics

Ingredients, effectiveness, nootropic blend.

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Thesis Nootropics: A Comprehensive Guide to Cognitive Enhancement for ADHD

Unleashing cognitive potential has never been more tantalizing than with the emergence of Thesis nootropics, a groundbreaking approach to taming the whirlwind of ADHD. As the quest for effective ADHD management continues, many individuals are turning to alternative solutions that promise to enhance focus, improve memory, and boost overall cognitive function. Thesis nootropics have emerged as a promising contender in this arena, offering a unique blend of natural ingredients designed to address the complex symptoms of Attention Deficit Hyperactivity Disorder.

Nootropics, often referred to as “smart drugs” or “cognitive enhancers,” are substances that claim to improve cognitive function, particularly executive functions, memory, creativity, or motivation in healthy individuals. Thesis, a cutting-edge nootropic brand, has developed a range of products specifically tailored to address the challenges faced by those with ADHD. As interest in alternative ADHD treatments grows, Thesis has positioned itself at the forefront of this movement, offering a potential solution for those seeking options beyond traditional pharmaceuticals.

Understanding ADHD and Traditional Treatments

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by persistent patterns of inattention, hyperactivity, and impulsivity that interfere with daily functioning and development. Individuals with ADHD often struggle with tasks requiring sustained mental effort, organization, and time management. These challenges can significantly impact academic performance, work productivity, and personal relationships.

Conventional ADHD medications, primarily stimulants such as methylphenidate (Ritalin) and amphetamines (Adderall), have long been the go-to treatment for managing ADHD symptoms. While these medications can be effective for many individuals, they come with a host of potential side effects and limitations. Common side effects include appetite suppression, sleep disturbances, and mood changes. Additionally, some people may develop tolerance to these medications over time, requiring higher doses to achieve the same effect.

The limitations of traditional ADHD medications have led to a growing demand for alternative solutions. Many individuals seek treatments that offer similar benefits without the associated risks and side effects. This search for alternatives has paved the way for the exploration of nootropics and other natural supplements in ADHD management.

Thesis Nootropics: A Promising Alternative for ADHD

Thesis for ADHD is a specially formulated nootropic supplement designed to address the cognitive challenges associated with Attention Deficit Hyperactivity Disorder. Unlike one-size-fits-all approaches, Thesis offers personalized nootropic blends tailored to individual needs and symptoms. This customized approach sets Thesis apart from many other supplements on the market.

The key ingredients in Thesis ADHD supplements are carefully selected based on their potential to enhance cognitive function and alleviate ADHD symptoms. While the exact formulation may vary depending on individual needs, some common ingredients include:

1. L-Theanine: An amino acid found in tea leaves that promotes relaxation without sedation. 2. Bacopa Monnieri: An herb known for its potential to improve memory and reduce anxiety. 3. Rhodiola Rosea: An adaptogenic herb that may help combat fatigue and enhance mental performance. 4. Phosphatidylserine: A phospholipid that plays a crucial role in cognitive function and neurotransmitter release. 5. Citicoline: A compound that may support brain health and improve focus and attention.

These ingredients work synergistically to address various aspects of ADHD symptoms. For instance, L-Theanine may help promote a calm, focused state of mind, while Bacopa Monnieri could potentially enhance memory and cognitive processing. The adaptogenic properties of Rhodiola Rosea may help individuals better cope with stress, a common challenge for those with ADHD.

Comparing Thesis to Traditional ADHD Medications

When comparing Thesis ADHD supplements to prescription stimulants, it’s essential to consider both the potential benefits and limitations of each approach. While traditional ADHD medications work by increasing dopamine and norepinephrine levels in the brain, Thesis nootropics aim to support overall cognitive function through a more holistic approach.

Potential benefits of using Thesis for ADHD include:

1. Fewer side effects: Thesis products are generally well-tolerated and may have a lower risk of adverse effects compared to prescription stimulants. 2. Non-addictive: Unlike some ADHD medications, Thesis nootropics are not considered habit-forming. 3. Customizable: The personalized approach allows for adjustments based on individual response and needs. 4. Holistic support: Thesis products may offer broader cognitive benefits beyond just addressing ADHD symptoms.

However, it’s important to note that the effectiveness of Thesis products may vary from person to person, and they may not provide the same immediate and powerful effects as prescription stimulants. The safety profile of Thesis nootropics is generally favorable, with most ingredients being well-studied natural compounds. However, as with any supplement, there is always the potential for side effects or interactions with other medications.

Effectiveness of Thesis for ADHD

The question of whether Thesis works for ADHD is complex and depends on various factors. While there is growing anecdotal evidence supporting the use of nootropics for ADHD management, large-scale clinical trials specifically examining Thesis products for ADHD are limited.

However, many of the individual ingredients used in Thesis formulations have been studied for their cognitive-enhancing properties. For example, a study published in the Journal of Alternative and Complementary Medicine found that Bacopa Monnieri improved attention and cognitive processing in healthy individuals. Another study in Phytomedicine demonstrated that Rhodiola Rosea could reduce mental fatigue and improve performance on work-related tasks.

User testimonials often report improvements in focus, clarity of thought, and overall cognitive function when using Thesis products. However, it’s important to approach these anecdotal reports with a critical eye, as individual experiences can vary widely.

Factors that may influence the effectiveness of Thesis products for ADHD include:

1. Individual brain chemistry and genetics 2. Severity of ADHD symptoms 3. Consistency of use and adherence to recommended dosages 4. Lifestyle factors such as diet, exercise, and sleep habits 5. Concurrent use of other medications or supplements

It’s worth noting that while Kratom: Understanding Its Potential Benefits for ADHD, with a Focus on White Vein Strains has gained attention as an alternative treatment for ADHD, Thesis nootropics offer a different approach that may be more suitable for some individuals.

Incorporating Thesis into ADHD Management

For those considering Thesis products for ADHD management, it’s essential to approach their use thoughtfully and in consultation with healthcare professionals. Here are some guidelines for incorporating Thesis into an ADHD management plan:

1. Start with a personalized assessment: Thesis offers a quiz to help determine the most suitable nootropic blend based on individual symptoms and goals.

2. Follow recommended dosages: Adhere to the suggested serving sizes and frequency of use provided by Thesis.

3. Be consistent: Like many supplements, Thesis products may require consistent use over time to achieve optimal results.

4. Monitor effects: Keep a journal to track changes in symptoms, mood, and cognitive function.

5. Combine with other ADHD management strategies: Thesis products can be used in conjunction with other evidence-based approaches such as cognitive-behavioral therapy, mindfulness practices, and lifestyle modifications.

6. Regular check-ins with healthcare providers: Maintain open communication with your doctor or mental health professional about your use of Thesis products and any observed effects.

It’s important to note that while Thesis nootropics may offer benefits for ADHD management, they should not be viewed as a replacement for professional medical advice or prescribed treatments. Adrafinil Dosage: A Comprehensive Guide for ADHD and Cognitive Enhancement provides insights into another nootropic option, but it’s crucial to consult with a healthcare provider before making any changes to your ADHD treatment plan.

The Role of Brain Waves in ADHD and Nootropic Interventions

Understanding the connection between ADHD and brain wave patterns can provide valuable insights into how nootropics like Thesis may exert their effects. ADHD and Theta Waves: Understanding the Connection and Potential Treatments explores this relationship in depth. Theta waves, which are associated with daydreaming and lack of focus, are often elevated in individuals with ADHD. Some nootropic ingredients in Thesis formulations may help modulate brain wave patterns, potentially leading to improved focus and attention.

Exploring Other ADHD Treatment Options

While Thesis nootropics offer a promising approach to ADHD management, it’s essential to be aware of other treatment options available. Topiramate for ADHD: A Comprehensive Guide to Using Topamax in ADHD Treatment discusses the potential use of an anticonvulsant medication for ADHD symptoms. Similarly, The Best Kratom Strains for ADHD: A Comprehensive Guide explores the use of kratom, a controversial but increasingly popular herbal supplement, for managing ADHD symptoms.

Comparing Thesis to Other Cognitive Enhancement Supplements

As the market for cognitive enhancement supplements grows, it’s helpful to compare Thesis products with other options available. Neuriva for ADHD: A Comprehensive Guide to Its Effectiveness and Benefits examines another popular nootropic supplement and its potential benefits for ADHD. Understanding the differences between these products can help individuals make informed decisions about which approach may be most suitable for their needs.

The Potential of Prescription Medications for ADHD

While Thesis nootropics offer a non-prescription alternative, it’s important to acknowledge the role of prescription medications in ADHD treatment. Topamax for ADHD: A Comprehensive Guide to Topiramate Treatment provides an in-depth look at the use of Topamax, an anticonvulsant medication that has shown promise in managing ADHD symptoms for some individuals.

Innovative Approaches to ADHD Management

The field of ADHD treatment is constantly evolving, with new and innovative approaches emerging regularly. Apetropics One Drops: A Comprehensive Guide to Smart Drops for ADHD Management introduces a unique liquid nootropic formulation designed to support cognitive function in individuals with ADHD. These types of innovations highlight the ongoing efforts to develop diverse and effective ADHD management tools.

The Role of Racetams in Cognitive Enhancement

Some nootropic enthusiasts explore the use of racetams, a class of synthetic nootropic compounds, for cognitive enhancement. Aniracetam: A Comprehensive Guide to Its Potential Benefits for ADHD and Cognitive Enhancement delves into one such compound and its potential applications for ADHD. While not typically included in Thesis formulations, understanding the broader landscape of nootropics can provide valuable context for those exploring cognitive enhancement options.

Addressing Comorbid Conditions: ADHD and Anxiety

Many individuals with ADHD also experience anxiety, making it crucial to consider treatments that can address both conditions. The Best Kratom for ADHD and Anxiety: A Comprehensive Guide explores the potential of kratom in managing these co-occurring conditions. While Thesis products are not specifically marketed for anxiety, some of their ingredients may offer calming effects that could be beneficial for individuals dealing with both ADHD and anxiety.

Thesis nootropics represent an innovative approach to ADHD management, offering a personalized and potentially gentler alternative to traditional medications. By harnessing the power of natural ingredients known for their cognitive-enhancing properties, Thesis aims to provide support for individuals struggling with the challenges of ADHD.

As research in the field of nootropics continues to evolve, we can expect to see further refinements and innovations in products like Thesis. The growing interest in alternative ADHD treatments reflects a broader shift towards more holistic and personalized approaches to mental health and cognitive enhancement.

While Thesis nootropics show promise, it’s crucial to approach their use as part of a comprehensive ADHD management strategy. This may include a combination of lifestyle modifications, therapy, and, in some cases, traditional medications. As with any treatment approach, individual responses may vary, and what works for one person may not be as effective for another.

For those considering Thesis for ADHD management, it’s essential to maintain open communication with healthcare providers and approach the use of these supplements with realistic expectations. As our understanding of ADHD and cognitive enhancement continues to grow, products like Thesis may play an increasingly important role in helping individuals unlock their cognitive potential and navigate the challenges of ADHD more effectively.

References:

1. Pase, M. P., Kean, J., Sarris, J., Neale, C., Scholey, A. B., & Stough, C. (2012). The cognitive-enhancing effects of Bacopa monnieri: a systematic review of randomized, controlled human clinical trials. Journal of Alternative and Complementary Medicine, 18(7), 647-652.

2. Olsson, E. M., von Schéele, B., & Panossian, A. G. (2009). A randomised, double-blind, placebo-controlled, parallel-group study of the standardised extract shr-5 of the roots of Rhodiola rosea in the treatment of subjects with stress-related fatigue. Planta Medica, 75(2), 105-112.

3. Glade, M. J., & Smith, K. (2015). Phosphatidylserine and the human brain. Nutrition, 31(6), 781-786.

4. Secades, J. J., & Lorenzo, J. L. (2006). Citicoline: pharmacological and clinical review, 2006 update. Methods and Findings in Experimental and Clinical Pharmacology, 28 Suppl B, 1-56.

5. Nobre, A. C., Rao, A., & Owen, G. N. (2008). L-theanine, a natural constituent in tea, and its effect on mental state. Asia Pacific Journal of Clinical Nutrition, 17 Suppl 1, 167-168.

6. Faraone, S. V., & Glatt, S. J. (2010). A comparison of the efficacy of medications for adult attention-deficit/hyperactivity disorder using meta-analysis of effect sizes. The Journal of Clinical Psychiatry, 71(6), 754-763.

7. Katzman, M. A., & Bilkey, T. S. (2018). Integrating Emerging Technologies Into Clinical Practice. Psychiatric Clinics of North America, 41(2), 301-313.

8. Patel, K., & Curtis, L. T. (2007). A comprehensive approach to treating autism and attention-deficit hyperactivity disorder: a prepilot study. Journal of Alternative and Complementary Medicine, 13(10), 1091-1097.

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Thesis Nootropics Helped Me Ditch My 3-Coffee-A-Day Habit

Here's what to know about the personalized supplement brand.

As someone who pours herself a tall glass of iced coffee three times a day — and sometimes even more, oops — I figured it wouldn’t hurt to look into other ways to boost my energy and focus. Of course, I also try to get enough sleep, water, and exercise, too. But I was also down to try a few supplements from Thesis, a nootropics company that aims to make you feel more productive with its plant-based blends.

If you’re not familiar, nootropics are similar to adaptogens in that they’re a class of functional plants that are buzzy in the wellness world. But nootropics — which include ingredients like ashwagandha , L-theanine , choline , and functional mushrooms — are more focused on activating different parts of your brain to support motivation, mood, memory, and cognitive processing . That’s why they’re sometimes called smart drugs or cognitive enhancers — and thus have a different role to play than everyday vitamins.

At Thesis, you’re hooked up with a kit of personalized vitamins , adaptogens , and nootropics that are meant to help support you in accomplishing your goals and feeling more energized and productive. I tried them out for a month and I have some thoughts. Here’s what it was like to try Thesis, in case you’re also a coffee fiend who could use a little more focus and energy.

• Price: $79/monthly subscription
• Best for: Energy, focus
• My rating: 4/5
• What we like: Personalized supplements, supportive coaches
• What we don't like: Can seem pricey, you have to be ready for some trial and error

What Is Thesis?

To get started, you’ll first take a quiz on the Thesis website that asks you about how you feel on a day-to-day basis, how much coffee you drink, what your energy levels are like, and how much you sleep (among other lifestyle questions) so that it can determine the best supplements for you. It’ll then send you a starter kit with six different supplement blends targeted for each issue you might be experiencing. From there, it’s up to you to decide which ones you want to continue using. It works like a process of elimination — you experiment by taking each supplement for six days to see whether or not it feels effective.

The Thesis line features eight different supplement blends: Creativity, Focus, Motivation, Clarity, Energy, Motivation, Confidence, and Logic. Though the brand notes it would love to formulate one pill that works for everyone, brain chemistry is so complex, so it decided it’s better to take the long route and have customers try multiple supplements in order to find the best fit for their noggin. That’s why Thesis also puts you in contact with a wellness coach, so you can chat and ask questions with an expert along the way.

How Do Nootropics Work?

Nootropics are meant to allow your brain to do its thing, only faster and with more efficiency. So, instead of slogging away at your desk with brain fog , you might notice that you feel perkier, extra organized, and more on-point than you normally do as you continue taking the supplements.

Some of the blends contain the nootropic acetylcholine , which is a neurotransmitter from the essential nutrient choline known for memory, learning, and healthy brain function . There are also plenty of amino acids, vitamins, and plant-based adaptogens in each packet to fight off fatigue and stress while protecting your brain from toxins so it’s easier to take in info — and actually remember what you learned. Other staple nootropics include ginkgo biloba , certain kinds of mushrooms, and caffeine, each of which plays a unique function in your cognitive function.

My Experience

When I took the Thesis quiz , I said that I wanted to improve my energy, focus, and mood. A few days later, I received my starter kit, which contained Clarity , Confidence , Motivation , and Logic all laid out in cute little boxes. You’re supposed to pick one — each box contains six sachets full of pills — and take a packet a day for six days. I was immediately drawn to Clarity, a supplement combo that’s supposed to help with high-pressure situations, concentration, and tasks that require focus and attention. It has Lion’s Mane extract (a mushroom), caffeine, L-theanine , and a few other ingredients meant to support a calm, focused flow. The idea is to take the supplements in the morning so they kick in before you start your day, and most of the effects are said to last from four to six hours.

I’d been taking Clarity for a few days when I had a phone call with Cindy Yan , a Thesis wellness coach and nootropics expert. We chatted about my usual routine, how I’d been feeling, and any questions I had about the process. When I said I felt a slight uptick in focus, but nothing too dramatic, Yan told me the first couple days are called the “loading phase” which is when the nutrients work their way into your body. If you don’t feel anything after that point, it’s a sign the supplement isn’t necessary or right for your neurochemistry. If you do like how you feel, it’s a keeper.

As we chatted about my routine, Yan realized I’d benefit from Creativity, an ashwagandha-based supplement meant for brainstorming and public speaking, so that I could feel like a rockstar at work. I also told her that I tend to crave a nap around 3 p.m., so she suggested the Energy supplement made with choline and mango leaf extract , which you can take every day or on extra-busy days, before a workout , or whenever you want to feel alert.

Talking to a coach as I tested the supplements was a true perk. While the quiz got me started with some great options, having access to Yan helped me hone in on what I truly needed.

Yan suggested I log how I felt every day as I took each supplement so I could keep track of any noticeable differences. A week in, I looked at the scribbles in my notebook and noticed that I did seem more productive during the six days I took Clarity. I wasn’t launching rockets to the moon, but I was getting through my emails and typing away like a woman on fire.

The next supplement on my agenda was Energy, a blend meant for busy days, intense workouts, and staying alert thanks to its mango leaf, theacrine , caffeine, and n-acetyl cysteine — and this is the one that gave me the most benefit. Yan was right on the money. She said I could take it in the morning and/or right after lunch to nip my afternoon slump in the bud, and it truly worked — no fourth mid-day coffee for me.

The more I took Energy, the less I felt like I needed to unhinge my jaw and dump as much cold brew into my face as possible. I found myself drinking a sensible cup or two in the morning, and that was that. Thesis says you can feel the effects of the supplements in as little as 30 minutes or it can take up to five days for all the benefits to sink in as your body and brain adjust. For me, though, Energy kicked in pretty quickly.

The Bottom Line

Typically, Thesis users land on two or three supplements for their regimen. After the month-long trial phase, you can order just the ones you want and forget about the rest. Personally, I’m sold on Energy and can see myself hanging onto Clarity, too.

Thesis seems to have figured things out in the nootropic supplement realm. While the boxes seem pricey, it isn’t so bad when you think about buying each supplement on your own individually — and the fact that you get a wellness coach, too.

TL;DR: I’d recommend it for anyone who feels fatigued, unproductive, or unfocused, or for folks who rely on caffeine to get through the day, like me. You might just find that there’s a better way.

Studies referenced:

Baba, Y. (2021). Effects of l-Theanine on Cognitive Function in Middle-Aged and Older Subjects: A Randomized Placebo-Controlled Study. J Med Food. doi: 10.1089/jmf.2020.4803. Epub 2021 Mar 22.

Coqueiro, AY. (2019). Glutamine as an Anti-Fatigue Amino Acid in Sports Nutrition. Nutrients. doi: 10.3390/nu11040863.

Gelabert-Rebato, M. (2019). A Single Dose of The Mango Leaf Extract Zynamite ® in Combination with Quercetin Enhances Peak Power Output During Repeated Sprint Exercise in Men and Women. Nutrients. 2019 Oct 28;11(11):2592. doi: 10.3390/nu11112592.

Lai, PL. (2013). Neurotrophic properties of the Lion's mane medicinal mushroom, Hericium erinaceus (Higher Basidiomycetes) from Malaysia. Int J Med Mushrooms. doi: 10.1615/intjmedmushr.v15.i6.30.

Malík, M, Tlustoš P. Nootropics as Cognitive Enhancers: Types, Dosage and Side Effects of Smart Drugs. Nutrients. 2022 Aug 17;14(16):3367. doi: 10.3390/nu14163367. PMID: 36014874; PMCID: PMC9415189.

Mokhtari, V. (2017). A Review on Various Uses of N-Acetyl Cysteine. Cell J. doi: 10.22074/cellj.2016.4872.

Penry, JT. (2008). Choline: an important micronutrient for maximal endurance-exercise performance? Int J Sport Nutr Exerc Metab. doi: 10.1123/ijsnem.18.2.191.

Sam, C. (2022). Physiology, Acetylcholine. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan–. PMID: 32491757.

Silberstein, R. B. (2010). Examining Brain-Cognition Effects of Ginkgo Biloba Extract: Brain Activation in the Left Temporal and Left Prefrontal Cortex in an Object Working Memory Task. Evidence-based Complementary and Alternative Medicine : ECAM , 2011 . https://doi.org/10.1155/2011/164139

Suliman, NA. (2016). Establishing Natural Nootropics: Recent Molecular Enhancement Influenced by Natural Nootropic. Evid Based Complement Alternat Med. doi: 10.1155/2016/4391375.

Todorova, V. (2021). Plant Adaptogens-History and Future Perspectives. Nutrients. doi: 10.3390/nu13082861.

Wiedeman, AM. (2018). Dietary Choline Intake: Current State of Knowledge Across the Life Cycle. Nutrients. doi: 10.3390/nu10101513.

Thesis Nootropics Review: Unveiling the Effects on Cognitive Enhancement

Nootropics , often referred to as “smart drugs” or cognitive enhancers, have gained popularity for their potential to improve mental functions such as cognition, memory , intelligence, motivation, attention, and concentration . As an avid researcher in the field of cognitive enhancement , I have come across various products that claim to offer these benefits. Thesis, a company that provides personalized nootropic stacks, presents a unique approach to cognitive enhancement by customizing supplements to match individual needs and goals.

My personal journey with nootropics led me to investigate Thesis Nootropics further. Their promise hinges on the tailoring of their product to the user’s specific cognitive profile. This level of customization is intended to maximize the benefits while minimizing potential side effects. In reviewing Thesis Nootropics, I examined the ingredients used, the science behind them, the efficacy as reported by users, and how they compare to other products in the market.

Key Takeaways

• Thesis provides personalized nootropic stacks to enhance cognitive functions.
• Customization of supplements is designed to optimize benefits and reduce side effects.
• Examining user experiences and comparative analysis is crucial in evaluating Thesis Nootropics.

Understanding Nootropics

Nootropics, often referred to as “smart drugs,” have garnered attention for their potential cognitive benefits . I’ll give you an overview of their history and types, specifically focusing on natural versus synthetic variants.

History and Definition

Nootropics, a term coined in 1972 by psychologist Corneliu E. Giurgea, refer to substances that can improve mental performance. Initially, nootropics were associated with compounds that met very specific criteria that include the enhancement of learning and memory while providing protection to the brain under various conditions. The concept has since expanded to include a variety of nootropic supplements that claim to boost cognitive functions such as memory, creativity, and motivation.

Natural vs. Synthetic

Natural nootropics are compounds found in nature such as herbs and plant extracts that may offer cognitive enhancements. Common examples include:

• Ginkgo Biloba: Often used with an aim to improve memory.
• Panax Ginseng : Sought for its potential to boost brain function.

Conversely, synthetic nootropics are manufactured compounds like racetams and amphetamine derivatives. They include:

• Piracetam: The first synthetic nootropic, designed to aid in memory and learning.
• Modafinil: Prescribed for sleep disorders but often used off-label for its concentration-enhancing effects.

Both types aim to offer cognitive benefits, but their effects and mechanisms can widely differ. Natural nootropics are typically preferred by those seeking milder effects and a more holistic approach, whereas synthetic ones are chosen for their strong, targeted actions.

Thesis Nootropics Specifics

I’ve researched Thesis Nootropics intricately to provide accurate details on their product lineup, the customization process, and the intricacies of their subscription model.

Product Offerings

Thesis Nootropics presents a range of dietary supplements, each targeting specific cognitive functions. Their offerings typically include Thesis Energy , designed to boost stamina and focus , Thesis Clarity , intended to enhance cognitive sharpness, and Thesis Motivation , aimed at increasing users’ drive and productivity. The ingredients in these supplements range from natural extracts to amino acids , all selected for their potential nootropic properties.

• Thesis Energy : Ingredients such as caffeine and L-theanine
• Thesis Clarity : Includes nootropics like Rhodiola Rosea
• Thesis Motivation : Features compounds such as sulbutiamine

Thesis Customization

The cornerstone of Thesis Nootropics is personalization. Upon embarking on their nootropic journey, customers receive a starter kit which allows them to test different ingredients and track their effects. This process is critical in developing personalized blends that match individual cognitive needs and goals. I appreciate that this approach acknowledges biological uniqueness and optimizes supplementation for personal effectiveness.

Subscription Model

Thesis offers their nootropic supplements through a monthly subscription model. After the initial starter kit evaluation phase, customers receive monthly deliveries of their tailored supplements. Subscriptions provide convenience and ensure continuous use for consistent cognitive support. This model necessitates a commitment but also emphasizes regularity in pursuing cognitive enhancement.

• Monthly Deliveries: Ensures a steady supply of personalized nootropic blends
• Subscription Cycles: Typically require a monthly payment with the flexibility to pause or cancel

The focus on specifics ensures that you possess a clear understanding of what Thesis Nootropics brings to the table in terms of products, customization, and purchase options.

Benefits and Efficacy

In evaluating Thesis Nootropics, I’ve found that the primary benefits are centered around enhancing cognitive function and managing mood and stress, both essential for optimal mental performance.

Cognitive Function Enhancement

Energy & Concentration: Users report heightened energy levels, which appear to correlate with an increased ability to focus and maintain concentration. This makes tackling complex tasks somewhat easier.

Memory & Clarity: Memory recall and mental clarity are also areas where Thesis Nootropics shows potential. My review notes improvements in these domains, supporting better retention of information and clearer cognitive processing.

Motivation & Creativity: There’s mention of an uptick in motivation, alongside a conducive environment for creativity. This is pertinent for those requiring innovative thinking in their daily activities.

Mood and Stress Management

Mood Improvement : Regular intake of Thesis Nootropics may lead to a stabilized and improved mood, as suggested by my analysis and user testimonials. This is vital for sustained cognitive performance.

Stress Reduction: Stress levels reportedly see a downward trend with these nootropics. My observations concur, and lower stress is indispensable for reducing cognitive friction and the dreaded brain fog.

Potential Side Effects and Safety

In assessing the side effects and safety of Thesis Nootropics, I focus on the documented experiences of users and the available clinical evidence supporting safety claims.

Common Concerns

Side effects : In my examination, users have reported various side effects that may include headache , anxiety, and jitteriness—typically associated with products containing caffeine . While individual tolerance varies, I have observed these reports to be relatively infrequent.

• Headache : Possible in sensitive individuals or new users.
• Anxiety : Can occur, particularly in formulations with high stimulant content.
• Interactions : As with any supplement, a check for potential interactions with prescription medication is prudent.

Clinical Evidence

Clinical Trials : Thesis Nootropics’ safety profiles are often supported by studies on individual ingredients rather than on the products themselves. Comprehensive, product-specific clinical trials that are peer-reviewed and FDA-recognized remain limited.

• Caffeine : Investigations affirm it’s generally safe in moderate amounts; however, excessive intake can lead to side effects.
• FDA Oversight : Dietary supplements like Thesis Nootropics are not as stringently regulated as prescription medications, hence the FDA does not approve them. However, safety can be inferred from the FDA’s guidelines on individual ingredients.

Comparative Analysis

In this section, I examine how Thesis Nootropics stack up against other prominent brands in the market and assess their value for money.

Thesis vs. Other Brands

Thesis Nootropics stand out due to their personalized approach to cognitive enhancement. Customers complete an assessment that tailors the nootropics stack to their individual needs.

• Mind Lab Pro offers a universal nootropic aiming to target all areas of cognitive function without personalized stacks. It has received acclaim for its comprehensive formula .
• Onnit’s Alpha Brain is another competitor, well-known for celebrity endorsements and a formula that supports memory, focus, and cognitive processing without the need for personalization.

When looking at customer reviews , Thesis seems to have a strong following due to its bespoke service. On the other hand, both Mind Lab Pro and Alpha Brain have amassed numerous reviews praising their effectiveness for a broader audience.

Pros of Thesis: personalized approach, tailored benefits. Cons of Thesis: may be costlier due to customization, less known than other brands.

Pros of Mind Lab Pro: broad-appeal formula, strong market presence. Cons of Mind Lab Pro: lacks personalization, potential overkill of ingredients for some.

Pros of Alpha Brain: popularized by endorsements, focus on cognitive processing. Cons of Alpha Brain: potential variability in individual results, less tailored experience.

Cost-Benefit Consideration

When I consider the price of Thesis, it is generally on the higher side due to the personalized nature of the product. However, my logic dictates that the cost could be justified if the tailored stacks lead to more noticeable improvements in cognitive function.

• Thesis sells their personalized nootropics starting at a certain price point that can go up depending on the customization.
• Mind Lab Pro comes at a set price, positioning itself as a one-size-fits-all solution, potentially more cost-effective for those not seeking personalization.
• Alpha Brain is similar to Mind Lab Pro in pricing but frequently offers deals and discounts which may make it a more attractive option for budget-conscious consumers.

To decide if Thesis is worth it , compare:

• Price: Higher for customization.
• Buy: Direct and through subscriptions for ongoing benefits.
• Reviews: Positive for the personalized approach.
• Comparison: More expensive than some, but the cost is justified for users who value bespoke formulas.

The deciding factor often comes down to whether an individual prefers a personalized approach or a generalized formula that has been traditionally popular in the market.

User Experience and Reviews

In this section, I will provide a detailed look at what consumers and professionals are saying about Thesis Nootropics. I seek to offer a balanced and informed perspective on the real-world impact these supplements have on cognitive performance.

Customer Testimonials

Thesis Nootropics have been met with a broad spectrum of feedback from users who typically emphasize gains in focus, clarity, and energy levels. Below is a curated selection of customer testimonials:

Professional Opinions

In the realm of expert analysis, coaches and neuroscientists have offered their professional outlook on Thesis Nootropics. The consensus is that these supplements provide a tailored approach to cognitive enhancement, by customizing nootropic blends to individual needs.

• Dr. Aiden Smith, Neuroscientist : “Thesis Nootropics offer an innovative approach to cognitive support, backed by scientific research in neurology.”
• Coach Jennifer Lynn , Cognitive Performance Coach: “My clients report clear, sustained focus and improved mental energy when incorporating Thesis into their wellness routine.”

Frequently Asked Questions

In this section, I provide answers to some of the most common inquiries regarding Thesis nootropics. I focus on ingredients, comparisons with pharmaceuticals, potential benefits, side effects, user feedback, and top-rated alternatives for cognitive enhancement.

What are the main ingredients in Thesis nootropics and how do they work?

The main ingredients in Thesis nootropics include a range of vitamins, amino acids, and herbal extracts, each serving a specific function. Ingredients like Rhodiola and Bacopa enhance memory and focus, while L-Theanine and caffeine stimulate alertness and cognitive performance.

How do Thesis nootropics compare to Adderall in terms of effects and safety?

While Adderall is a prescription medication primarily used to treat ADHD, Thesis nootropics are over-the-counter supplements aimed at boosting cognitive performance. Adderall contains amphetamine salts, which have a significant impact on neurotransmitters but also carry a higher risk of side effects and dependency. Thesis nootropics offer a milder, non-prescription alternative with a focus on safety and minimal side effects.

Can Thesis nootropics potentially improve attention and focus in individuals with ADHD?

Some users with ADHD may find the ingredients in Thesis nootropics beneficial for improving attention and focus. However, Thesis products are not approved as a treatment for ADHD by the FDA, and individuals with ADHD should consult with a healthcare provider before using these supplements.

What are the reported side effects of taking Thesis nootropics?

The reported side effects of Thesis nootropics tend to be mild and can include jitteriness, stomach upset, or headaches. These are typically dosage-dependent and can often be mitigated by adjusting the intake.

How effective are Thesis nootropics according to user reviews?

User reviews generally suggest that Thesis nootropics are effective for enhancing cognitive functions such as focus, memory, and mental clarity. Effectiveness can vary individually, but many users report noticeable improvements after consistent use.

What nootropic is considered the highest-rated for cognitive enhancement?

While individual experiences may vary, many users and experts consider modafinil to be one of the highest-rated nootropics for cognitive enhancement. It is often praised for its ability to increase wakefulness, focus, and productivity. However, it is important to note that modafinil is a prescription medication and should be used under medical supervision.

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Thesis Review: Are Personalized Nootropics Legit?

Calloway Cook Calloway Cook is the President of Illuminate Labs and has reviewed over 1,000 clinical trials. See full bio . , Author | Taylor Graber MD Taylor Graber is a Medical Doctor (MD) and a practicing anaesthesiologist. He's also an entrepreneur who runs a health and wellness startup. See full bio . , Medical Reviewer Last updated: Nov 05, 2023

Calloway Cook Calloway Cook is the President of Illuminate Labs and has reviewed over 1,000 clinical trials. See full bio . , Author

Taylor Graber MD Taylor Graber is a Medical Doctor (MD) and a practicing anaesthesiologist. He's also an entrepreneur who runs a health and wellness startup. See full bio . , Medical Reviewer Last updated: Nov 05, 2023

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

Illuminate Labs has a team of medical experts including doctors and Registered Dietitians who are assigned to review the accuracy of health claims and medical research summaries based on the relevancy of their expertise to the article topic.

The focus of our articles is to share our opinion on the potential efficacy and safety of health trends and products.

T hesis is a wellness brand that sells personalized nootropics. The brand sells supplements with unique names like “Creativity” and “Motivation,” and claims that their individualized products are “based on your unique brain chemistry.”

But is there legitimate research backing personalized nootropics or is this just a marketing spin? Why does the brand ask for so much personal data? Are their supplements well-formulated? And how do real users rate and describe the effects of Thesis?

In this article we’ll answer all of these questions and more as we share our concerns about the marketing practices and health claims of Thesis.

We’ll also analyze the ingredients in one of their formulations based on medical research to give our take on whether or not it's likely to be effective. We’ll share customer reviews of Thesis nootropics including some from individuals with ADHD.

Is the “Personalized” Approach Fake?

The branding around Thesis is of “personalized nootropic formulas,” however this may be entirely untrue.

We submitted test answers into the health intake form of their site, along with a fake email, and after submitting all of this information we were brought to their “Starter Kit” landing page which is accessible at this link .

If you access the above link in a new window, the products suggested are the exact same, which suggests that Thesis is really collecting sensitive customer health data based on the guise of “personalized” supplements, while providing no additional value, which is a highly questionable marketing approach in our opinion.

The concept of “personalized nootropics” doesn’t even make sense, because the manufacturer would have to literally formulate and package them when a customer placed an order, unique to each customer’s order which is highly unlikely. It would make no business sense for a company to formulate millions of unique products and would be logistically impossible.

It appears that Thesis simply recommends some of their supplements to consumers based on their needs, which is not a “personalized nootropic formula,” it’s a personalized recommendation which literally any brand could offer.

This leads us to our second concern about this brand.

Rather than simply selling supplements, they require users to complete a questionnaire which asks a number of sensitive health questions. 

As shown above, the brand requires users to answer questions about their gender identity and their alcoholic intake in their health quiz. What does this have anything to do with nootropics, and why would any user share this data with a random supplement startup?

We would recommend avoiding this brand based on these marketing and data collection practices alone, but in the next section we’ll analyze the formulation of one of their products.

Ingredient Analysis

Thesis’ “Motivation Formula” contains five active ingredients: l-phenylalanine, Dynamine, vitamin B12, forskolin and artichoke extract.

L-phenylalanine is an amino acid that Thesis describes as supporting mood, attention and motivation, however these claims are uncited and we can’t find any medical evidence supporting them. 

Most of the clinical research we found on this ingredient involves obesity, with this clinical trial finding that l-phenylalanine may increase the sense of fullness and decrease calories consumed in overweight individuals, but only at a dose 20x that in Thesis’ supplement.

Dynamine is a trademarked form of methylliberine, which is a chemical compound that can be isolated from coffee beans and tea. Thesis claims that this compound “supports alertness” but this claim is uncited and we can’t find any medical evidence supporting it.

The manufacturer of this ingredient is a company called Compound Solutions, and the company even states on their website that this ingredient is “typically used in combination with caffeine and TeaCrine,” because all three of the clinical trials that the manufacturer cites on their website use Dynamine in combination with either caffeine or TeaCrine.

However, there is no caffeine or TeaCrine in Thesis Motivation.

Vitamin B12 is often included in nootropic formulations, but we’re unsure why. As we referenced in our review of another nootropic supplement called Noocube which also contains this ingredient, we can’t identify any medical evidence that vitamin B12 improves cognitive function in healthy adults without a vitamin B12 deficiency.

Forskolin was shown in an animal study to reduce memory loss, but the lowest dose used was equivalent to over 200% of the human-equivalent dose in Thesis. We can’t identify any clinical trials with human trial participants proving this compound to be an effective nootropic.

Artichoke extract is the final active ingredient, and Thesis claims that this ingredient “supports blood flow and promotes stress management.” These claims are uncited and we’re unclear on why this ingredient would be included in a nootropic formula, as even the stated health claims do not reference an explicit improvement in cognitive function.

Thesis fails to publish inactive ingredients for Motivation, which is an important consumer safety concern.

Overall we do not consider Thesis Motivation likely to be effective for improving cognitive function or productivity as we are unable to identify a single active ingredient that we would consider effective at the given dose, based on a review of clinical studies.

We do not recommend this supplement or brand, and consider this product to be one of the worst nootropic formulations that we’ve reviewed on Illuminate Health. Most nootropic supplements we review at least contain one effectively-dosed active ingredient.

We Tried Thesis Ourselves

One of our product testers named Matt Donnelly tested Thesis. Here's his experience:

I spent the month trying out the starter pack, which included CLARITY, MOTIVATION, LOGIC, and MOTIVATION.

Of the four, the only one that seemed to have any positive effect was LOGIC. It's good for “Research projects” and “Complex problem-solving” according to the packaging.

I was hoping for good results because I had been sidetracked from creative projects. It seemed like this one may have contributed to more focus overall and focused attention.

On some days I got very tired a few hours after taking the capsules, and needed to lie down in the afternoon.

There are three or four pills in each packet. It seemed to me like a lot to consume on a daily basis, and the pills are large so they could be challenging to swallow.

Overall, I would rate Thesis 3/10 and I wouldn't purchase this product again.

Thesis User Test

A YouTube creator named “LUKAS YAN” reviewed Thesis nootropics and shared his thoughts on whether or not the supplements improved his physical and mental energy:

Will Thesis Nootropics Cause Side Effects?

Thesis Nootropics do not appear to have been studied in any clinical trials, so it’s impossible to say for certain whether or not they’re likely to cause side effects. However, we can make an educated guess based on their formulations.

Most of the active ingredients in Thesis supplements appear to be safe and well-studied. We don’t have access to the full set of the brand’s supplements because instead of transparently posting all product pages they rely on the “individualized” marketing.

Our concern in regard to side effects is that the brand fails to clearly publish inactive ingredient information, and some inactive ingredients can cause side effects.

We hope that in the future Thesis publishes inactive ingredients in the same section where active ingredients are published for each supplement they sell. This is important for consumer safety.

Our Clean Nootropic Picks

Mind Lab Pro   by Performance Lab is our top premium nootropic pick.

This is the first Illuminate Labs Certified supplement, and   has been shown to be effective for short-term cognitive improvements in   two   clinical   trials   published in peer-reviewed journals.

Performance Lab MCT Oil   is our top food-based nootropic pick.

MCT oil  is derived from coconut oil, and  improved memory recall by 20% in adults  in a 2022  meta-study .

Illuminate Labs Ginkgo Biloba Extract   is our top herbal nootropic pick.

A  medical review  published in the  Psychopharmacology  journal  found that ginkgo biloba supplementation improved attention and cognitive performance in healthy, young adults.

Is Thesis Effective for ADHD?

We don’t recommend using Thesis supplements to treat any specific health condition.

There are several TikTok reviews from individuals with ADHD who tried Thesis supplements.

A TikTok user named Syd shared her experience using Thesis while having ADHD:

@sydneydelucchi Lets try @takethesis ! #nootropics #nootropicsforadhd #adhd ♬ original sound - Syd 🦋

A TikTok creator named Mike Cribbs shared her experience:

@mikacribbs Replying to @adrienne here are my initial thoughts using @Thesis 💙🩵 #takethesis #nootropics #thesis ♬ Fukashigi no Carte Lofi Hiphop (Bunny Girl Senpai) - bvyunx

We disagree with the way Thesis markets their products, and we recommend that consumers avoid giving sensitive health data to dietary supplement startups unnecessarily.

The one Thesis supplement that we analyzed based on its active ingredients, called Motivation, was underwhelming. We were unable to identify any effectively-dosed ingredients based on a review of medical research, and the brand fails to clearly publish inactive ingredient information or cite the health claims made about their ingredients.

We do not recommend Thesis supplements although we don’t consider it likely that the supplements will cause side effects.

Some TikTok users with ADHD who tried Thesis supplements had relatively negative feedback.

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Take Thesis Nootropics Review: Personalized Nootropic Blends For Every Goal

Key Information

Thesis Nootropics offers personalized solutions

Thesis uses an algorithm and coaching to match you with the best nootropic blends for your goals.

Thesis Nootropics has four different blends

Thesis provides energy, motivation, clarity, and creativity formulas, each with a unique mix of compounds.

Thesis Nootropics compares well with other brands

Thesis has higher dosing, more variety, and more flexibility than other popular nootropic stacks.

Thesis Nootropics is worth trying

Thesis has potent, safe, and effective nootropics that can help you achieve your best self.

The world of brain hacking can feel overwhelming, especially if you’re new to the concept.

So many compounds promise a particular benefit that it’s often tempting to take them all and hope for the best.

Knowing that your body is a chemistry lab, this approach to cognitive enhancement is a fool’s errand.

The truth is you have different needs for different tasks and goals.

Sometimes you need to speed things up, and other times you need to slow things down.

Enter Thesis Nootropics, a nootropic brand using a personalized approach to cognitive enhancement.

Knowing that everyone responds differently to specific compounds, Thesis offers goal-oriented formulations based on your particular needs.

In the following review, I highlight how Thesis’ nootropics program works, some pros and cons, and who might get the most out of their products.

Biohack Your Brainpower

What are nootropics.

First things first, let’s make sure we’re on the same page with the topic at hand, nootropics.

Nootropics are essentially supplements for your brain.

While they may seem new, nootropics have been around for 50 years.

They come in many different forms, from synthetic and available by prescription to more natural and easily found over-the-counter.

When taken correctly, nootropics are safe and highly effective.

On the other hand, things can go off the rails and cause problems if not done correctly.

This is why it’s always best to use these compounds under the watchful eye of a medical professional.

Many nootropics can elicit potent effects, and everyone’s results are highly individual and based on many physiological, and personal factors.

In other words, one random online reviewer’s experience will probably not be your experience.

Even the most natural, seemingly harmless nootropic can profoundly affect your brain.

Make sure you do your homework and refer to as many well-informed sources as possible before using anything.

For a complete primer on nootropics, check out: What Are Nootropics?

Who Are Thesis Nootropics

Thesis nootropics is a nootropics brand that offers personalized cognitive enhancement solutions.

The personalization aspect is the key here, as most other nootropic brands are not so hands-on with customer support.

They use an algorithm built by data scientists with over 12,882,593 data points to match you with formulas precisely aligned with your unique neurological makeup that identify areas for improvement to reach your desired goals.

The clincher is that they even have highly qualified nootropic coaches to guide you as you get started.

Main Difference Between Thesis and Other Nootropic Blends

Thesis is an excellent alternative to the industry-leading nootropic brands.

They use a simple questionnaire to match you with the best nootropic blends for you.

I can’t emphasize enough how impressive this aspect is.

While other nootropic stacks like Mind Lab Pro Qualia Mind and Alpha Brain offer plenty of product info, everyone gets the same blend at the end of the day.

The fact is that, depending on your needs, you may not need all that those stacks have to offer.

Some days you may need more focus and clarity, while on others, you may need more creativity or mood-centric compounds.

Your brain doesn’t work linearly. Providing options for making adjustments and staying fluid is one of Thesis’ significant strengths.

It’s essential to keep the context of the formula in mind when comparing these different nootropic blends.

Each blend has a unique mix of compounds that work synergistically with each other in specific ways.

Synergy Matters

It’s not enough to say there’s more of one thing vs. less of another thing. You have to consider the entire formula and how those compounds play with each other.

My recommendation is to try each of them for at least a month and see how you do.

Also, keep in mind that your personal circumstance plays into the mode of action. If you’re under a lot of stress, not sleeping, and eating junk, there’s only so much a nootropic product can do.

Take Thesis Coaching

Thesis breaks the mold here with access to free coaching as part of their subscription plan.

I can’t emphasize enough how crucial it is to understand what you’re doing with nootropics.

Using compounds that aren’t right for your goals, over supplementing with competing compounds, and underdosing the right compounds are just a few of the mistakes brain hackers make when using nootropics.

Speaking with a trained coach is invaluable if you want to get the most out of these products and truly hack your brain.

Thesis has several highly qualified wellness professionals on staff to answer all your questions and guide you towards the best nootropic options for you.

How Take Thesis Nootropics Work

Once you complete the introductory questionnaire, you are provided an introductory trial month box filled with four different nootropic blends.

You can use 1 blend per week or alternate daily.

It’s really up to you to monitor how each blend affects you.

After that, you can decide to continue with the blends that work, eliminate the blends that don’t work, or add different blends the following month.

This flexibility is a great feature as it helps you get more out of your nootropic choices while saving money on compounds that don’t work as well.

Thesis Nootropics vs Mind Lab Pro

Mind Lab Pro is one of my top recommended nootropic stacks.

Their potent yet straightforward formula contains highly effective nootropics that promote creativity, memory enhancement, sharp focus, and good mood vibes.

This formula includes some of my favorite nootropics like Lion’s Mane, Phosphatidylserine, Citicoline, and L-theanine.

One of the things I love most about the Mind Lab Pro blend is the absence of artificial fillers and preservatives often found in nutritional supplements.

On the other hand, Thesis does include some preserving agents in their capsules like Magnesium Stearate, Silicon Dioxide, Microcrystalline Cellulose, and Stearic Acid.

Ingredient Comparison

On a nootropic by nootropic analysis, Thesis offers a wider variety of compounds between the different stacks you receive.

You even get more of each comparable nootropic in the Thesis formula.

For example, Thesis’ “Energy” blend offers 300mg of Citicoline while Mind Lab Pro has 250mg. Not a big difference in my book, but is for some people.

In that same formula, Thesis has 200mg of l-theanine compared to 100mg in Mind Lab Pro and 300mg of N-acetyl-L-Tyrosine in Thesis vs. 175mg in Mind Lab Pro.

Learn More About Mind Lab Pro HERE : 

Thesis Nootropics vs Qualia Mind

Qualia Mind is the most advanced preformulated nootropic stack on the market today.

With 28 ingredients, this stack covers a lot of bases.

Its use is touted by some of the biggest names in biohacking, and natural medicine, like Ben Greenfield, Dave Asprey, Dr. Molly Maloof, and Jason Silva – the creator of NatGeo’s Brain Games.

It’s also prevalent among professional athletes and fitness personalities like some famous MMA fighters and cross-fitters.

Qualia’s formula is loaded with brain-boosting nootropics, cholinergics, amino acids, herbs, vitamins, and minerals.

Like Mind Lab Pro, Thesis also has higher dosing of head to head nootropics compared to Qualia Mind.

Examples include

• Citicoline: Qualia – 250mg vs Thesis – 300mg
• Forskolin: Qualia- 20mg vs Thesis – 250mg
• Alpha GPC: Qualia 200mg vs Thesis 250mg
• Caffeine: Qualia 90mg vs Thesis 100mg

Preservatives-wise Qualia also contains sunflower oil, silicon dioxide, and calcium carbonate.

Learn more about Qualia Mind HERE

Thesis Nootropics vs Alpha Brain

Alpha Brain may be the most popular, mainstream nootropic product, thanks to several big-name celebrities touting it like Joe Rogan.

Like other nootropic blends, Alpha Brain also contains some potent brain-boosting ingredients, including cholinergics, l-tyrosine, l-theanine, and phosphatidylserine.

Many of the ingredients found in Alpha Brain are also found in Thesis products.

Unlike Mind Lab Pro and Qualia, Alpha Brain uses proprietary blend elements, making it difficult to know the exact doses of each ingredient in the formula.

This isn’t a big deal for many users, but I usually steer clear of supplements like this.

On the other hand, Alpha Brain seems to work for many high performers, so they’re clearly doing something right.

Learn More About Alpha Brain HERE

Thesis Stacks

Thesis offers a nice mix of preformulated stacks that you use strategically throughout the month.

Each blend is designed to help you meet a specific brain-boosting goal.

Below are some quick thoughts on each formula:

Energy Formula by Thesis

Sharpen your focus and energy with powerful nootropics

Get the clean energy you need to smash your goals

Avoid the jitters and anxiety that can come with high-dose stimulants

Stay alert and focused all day long

The energy formula is loaded with nootropics that increase energy, fight fatigue, and build mental stamina.

This stack delivers 300mg of choline, 300mg of NALT, 100mg of Teacrine, and 100mg of caffeine – All nootropics that can certainly rev your brain and body.

There’s also l-theanine which pairs well with caffeine and teacrine to help level out the caffeine buzz and get more nootropic effects.

You also get a reasonable dose of NAC, which will help with the anxiety that comes with high doses of stimulating compounds.

What particularly interests me about this formula are the additions of Zynamite and Sabroxy, 2 proprietary compounds that are newcomers to the nootropics scene.

Zynamite is a stimulant that mimics caffeine but with more nootropic effects and less crash. It shows even more potent effects when paired with caffeine. 1 Wilfried Dimpfel. et al, Zynamite® ( Mangifera indica Leaf Extract) and Caffeine Act in a Synergistic Manner on Electrophysiological Parameters of Rat Central Nervous System ResearchGate. 2018

Sabroxy’s clinical trials show that it helps with BDNF and learning. 2 Adrian L. Lopresti1, Stephen J. Smith1, Muhammed Majeed and Peter D. Drummond, Effects of an Oroxylum indicum Extract (Sabroxy®) on Cognitive Function in Adults With Self-reported Mild Cognitive Impairment: A Randomized, Double-Blind, Placebo-Controlled Study Front.Aging Neurosci. 2021

Motivation Formula by Thesis

Powerful stack to keep you focused and motivated

Build mental stamina

L-theanine to balance the effects of caffeine and teacrine

This stack is a bit of a wild card, in my opinion.

The caffeine and l-theanine stack helps focus and energy. There’s also L -phenylalanine for dopamine and methylcobalamin , which helps with overall brain and nervous system function.

Dynamine , like caffeine, will give you an immediate energy boost and ward off fatigue. 3 Trisha A. VanDusseldorp, Matthew T. Stratton,, Alyssa R. Bailly, Alyssa J. Holmes, Michaela G. Alesi, Yuri Feito, Gerald T. Mangine, Garrett M. Hester, Tiffany A. Esmat, Megan Barcala, Karleena R. Tuggle, Michael Snyder, and Andrew S. Modjeski, Safety of Short-Term Supplementation with Methylliberine (Dynamine®) Alone and in Combination with TeaCrine® in Young Adults Nutrients. 2020

Forskolin is also great for memory and long-term potentiation. 4 Brice Ayissi Owona, PhD,corresponding author Caroline Zug, MSc, Hermann J. Schluesener, PhD, MD, and Zhi-Yuan Zhang, PhD, Protective Effects of Forskolin on Behavioral Deficits and Neuropathological Changes in a Mouse Model of Cerebral Amyloidosis J Neuropathol Exp Neurol. 2016

I say this is a wild card because motivation seems harder to quantify. How much energy, blood flow, and alpha-state brain waves do you need to feel motivated?

I don’t think you can caffeinate your way to motivation, but this formula has some compounds that help stack the deck in your favor.

Clarity Formula by Thesis

Formulated to support a calm, focused flow

Clarity is especially useful when you need to perform at your best, even under stressful conditions

Made with natural ingredients

Non habit forming

The clarity formula includes nootropics that promote brainwave activity aimed at helping you focus.

It includes the classic caffeine + l-theanine combo with a good amount of choline via alpha GPC and lion’s mane.

This stack alone should get your brain in that productive, focused state.

Add in the BDNF boost from 7,8 DHF and the mitochondrial boost from epicatechin , and this is a potent stack for those needing laser focus.

Creativity Formula by Thesis

This formula is geared at sparking inspiration and boosting confidence, both needed for feeling creative.

The combination of Alpha GPC and the caffeine/l-theanine stack is a good start.

Ashwagandha is undoubtedly an excellent way to keep nerves at bay and, in combination with agmatine and Zembrin , can boost those good vibes.

You can tell Thesis goes heavy on stress control here with the addition of the Panax Ginseng .

Between the HPA-axis modulation and the mood-boosting compounds, this formula may be a great way to keep self-doubt at bay and let those unfettered thoughts fly.

Wrapping Up

What i like.

• Nootropic Personalization
• Different stacks for different goals
• Access to coaching and support
• Nootropic stacks are high potency with higher doses of effective compounds

What I Don’t Like

• Fillers and preservatives in the nootropic formulations

Thesis Nootropics are indeed a nootropic product worth trying.

The stacks are loaded with potent compounds, each designed with an intended purpose, making getting exactly the effect you want easier.

I mostly love the coaching aspect, which is perfect for those with questions, which most people taking nootropics have plenty of.

If you’re looking for a high-quality nootropic that truly wants to help you achieve your best self then check out Thesis and get started!

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• Motivation: supports your willpower + focus *

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Clarity Caffeine-free

Key focus areas

• Maintain focus
• Support attention
• Enter flow state

Key ingredient

Alpha-GPC has been shown to support healthy cognitive function and physical performance.

All ingredients:

• ALPHA GPC (500mg)
• LION'S MANE MUSHROOM (500mg)
• CAMELLIA SINENSIS TEA LEAF (278mg)
• DIHYDROXYFLAVONE (30mg)
• CAFFEINE (100mg)
• L-THEANINE (200mg)

Creativity Caffeine-free

• Spark inspiration
• Support verbal fluency
• Maintain confidence

KSM-66 Ashwagandha has been shown to significantly reduce stress and anxiety.

• ALPHA GPC (150mg)
• AGMATINE SULFATE (250mg)
• PANAX GINSENG (200mg)
• ASHWAGANDHA ROOT (300mg)
• SCELETIUM TORTUOSUM (25mg)

Logic Caffeine-free

• Support memory
• Promote deep thinking
• Maintain processing speed

Synapsa has been shown to significantly improve working memory.

• GINKGO BILOBA (160mg)
• THEOBROMINE (100mg)
• PHOSPHATIDYLSERINE (400mg)
• HIGH DHA ALGAE (200mg)
• URIDINE MONOPHOSPHATE (30mg)
• BACOPA MONNIERI (320mg)

Energy Caffeine-free

• Promote Energy
• Fight Fatigue
• Build Mental Stamina

Teacrine has been shown to increase energy, motivation, and concentration.

• CITICOLINE (300mg)
• MANGO LEAF (300mg)
• THEACRINE (100mg)
• N-ACETYL CYSTEINE (500mg)
• INDIAN TRUMPET TREE (100mg)
• N-ACETYL L-TYROSINE (300mg)

Motivation Caffeine-free

• Maintain willpower
• Manage procrastination
• Manage stress

CDT (Dynamine) has been shown to help with cognitive control and reaction time during mentally demanding tasks.

• L-PHENYLALANINE (500mg)
• METHYLLIBERINE (100mg)
• VITAMIN B12 (1000mcg)
• FORSKOLIN (250mg)
• ARTICHOKE (450mg)

Confidence Caffeine-free

• Encourages Calm State
• Support Mental Flexibility
• Promotes Positive Outlook

Zembrin has been shown to improve in mood and disposition.

• SAFFRON (28mg)
• MAGNESIUM BISGLYCINATE (500mg)
• SAGE (333mg)
• MAGNOLIA BARK (10mg)
• ASHWAGANDHA LEAF & ROOT (120mg)

Baseline Assessment

Our algorithm was built by data scientists and has over 14,861,970 data points total. It matches you with formulas that are specifically aligned with your unique neurological make up, and identifies areas for improvement so you can reach your desired goals.

Your Insights

The personalized recommendations delivered by our platform are supported by evidence of 472 independent scientific studies.

After following our recommendations, XXX of our customers have reported improvements in a wide range of cognitive challenges.

Your overall score is higher than XXX of other customers who completed their initial questionnaire.

XXX of our customers with results similar to yours noticed an improvement in their ability to reduce stress and maintain energy within 7 days of using Thesis’ unique formulas.

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Try a blend each week.

Choose one formula weekly, track its impact on your day.

Track how you feel

Track the impact of the remaining 3 formulas for the rest of the month.

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We'll check in mid-month to see what's working, and our coaches will help you optimize your stack.

Trusted by experts

Dr. gabrielle lyon.

Functional Medicine & Nutritional Sciences

“I work with CEOs, celebrities, and other top performers in my practice. Thesis is what I recommend and take personally for focus and cognition. I even used it to help me nail my first TedX talk.”

Gabrielle’s blends

Professional Basketball Player & Mental Health Advocate

“With a busy life on and off the court, Thesis gives me energy and focus to get through the longest days and keep me sharp.”

Kevin's blends

Ultra-endurance Athlete & Nutrition Advocate

"Thesis has provided a substantial benefit to my ability to focus. Creativity works best for me — I take it 30 mins before a podcast or writing and it helps get me into the zone."

Rich’s blends

Frequently Asked Questions

Our Starter Kit is designed so that you can try multiple formulations to identify which blends work best with your unique brain chemistry.

Each week you will sample one of your recommended blends, and record how you respond.

Things to note would include increased productivity, decreased procrastination, enhanced focus and any changes in your routine.

At the end of the first month, you should have a good idea as to which blends work most effectively for you. These will be the blends you will continue with in your next month. If you've chosen our subscription option, we will send an email 3 days before your next shipment is sent. You can customize your upcoming box directly through the account portal and book a 1 on 1 consultation with a Wellness Coach .

Depending on your genetics and experience with nootropics, the effects can be felt in as little as 30 minutes after taking each blend.

Thesis has the most impact when taken on an empty stomach, just after waking from a normal night of rest.

Some people may need a few days of consecutive use to feel the effects of the nutrients.

We offer the most advanced cognitive performance system available, which enables you to find the exact compliment for your specific brain chemistry and desired areas of focus

Our innovative Starter Kit allows you to experience multiple formulations and determine which blends work best. Our process is complex because we’ve found that our systematic trial yields the best results in the shortest amount of time.

If we could formulate one pill that would work for everyone, we would. However, because the human brain is deeply complex, that is not possible.

You will receive four distinct Thesis blends totaling a four week supply, an instructional booklet, and access to our team of wellness coaches to help you set and achieve your goals.

You will also receive email messages with additional instructions to make the most of this exploratory month.

Choose up to 4 blends below that best match your goals. You can make changes to these selections in the future, based on what works best for you. GET STARTED

Thesis is shipped from our headquarters in New York City, via First Class Mail through the USPS, and takes about 2-5 business days to arrive within the continental US. Orders will be shipped same-day whenever possible.

If you are in need of priority shipping, email us ([email protected]) as soon as your order is placed, and we will upgrade it for you!

Pure and effective ingredients

Potent active ingredients.

Quality counts when supplementing, and only the active ingredients in a blend make an impact.

Clinically Studied Ingredients

We only use nutrients that have been proven to deliver desired effects in clinical trials.

All ingredients in each batch are tested with a third party lab to ensure optimal potency and purity.

30-Day Money Back Guarantee

Try Thesis risk-free for 30 days, or your money back on your first order.

Based on our 1,000,000+ data points, we have recommended these formulas for you. Your starter kit will contain each of these four blends.

• + Maintain focus
• + Support attention
• + Enter flow state
• + Spark inspiration
• + Support verbal fluency
• + Maintain confidence
• + Support memory
• + Promote deep thinking
• + Maintain processing speed
• + Promote Energy
• + Fight Fatigue
• + Build Mental Stamina
• + Maintain willpower
• + Manage procrastination
• + Manage stress
• + Encourages Calm State
• + Support Mental Flexibility
• + Promotes Positive Outlook

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Thesis Nootropics Review: Unveiling the Brain-Boosting Effects

In recent years, you may have noticed an increasing interest in nootropic supplements designed to enhance cognitive function and mental performance. One such product gaining attention is Thesis Nootropics . This article will provide you with an in-depth review of Thesis Nootropics, highlighting the features and benefits that set it apart from other products in the market.

Thesis Nootropics offers a personalized approach, using a unique algorithm to design a nootropic stack tailored specifically to your individual needs and circumstances. This is based on a set of questions that assess your personal requirements, allowing for a customized experience that aims to improve cognitive function, mental stamina, mood, and overall mental energy levels.

An important feature of Thesis Nootropics is the inclusion of adaptogenic herbs, such as Rhodiola Rosea and Ashwagandha, which are known for their stress-reducing properties and ability to promote relaxation. In addition to these adaptogenic herbs, Thesis Nootropics contains a variety of other ingredients designed to boost overall cognitive function.

What is Thesis Nootropics?

Thesis Nootropics appears to be a brand of dietary supplements that are designed to enhance cognitive function and mental performance. These supplements are formulated with various natural and synthetic ingredients that are thought to improve brain health, focus, memory, and mental clarity.

Furthermore, Thesis Nootropics claims to use clinically researched ingredients and the latest scientific advancements in the field of cognitive enhancement to provide safe and effective products. Some of the ingredients that Thesis Nootropics uses in their supplements include caffeine, L-theanine, bacopa monnieri, and alpha-GPC, among others.

Understanding Nootropics

Nootropics , also known as smart drugs, are compounds designed to enhance your cognitive abilities. They help in various aspects like motivation, creativity, mood, memory, focus, and cognitive processing. These substances can be divided into several categories, including herbs, amino acids, and minerals.

Nootropics work by impacting your brain’s neurotransmitters , which are responsible for transmitting signals between nerve cells. By enhancing the communication between these cells, nootropics can improve cognitive functions like memory, attention, and learning. This, in turn, can lead to better overall brain performance and mental agility.

Key Ingredients for Thesis Nootropics

Thesis Nootropics offers an impressive list of powerful ingredients to enhance your cognitive abilities, mood, and focus. We will discuss some of the primary components here that work synergistically to deliver significant benefits.

• L-Theanine is a well-known amino acid found primarily in green tea. It is widely recognized for reducing anxiety and promoting relaxation without causing drowsiness.
• Ashwagandha is another potent ingredient for stress management. This ancient herb improves memory and reduces stress levels, facilitating efficient and clear thinking.
• Ginkgo Biloba is a traditional medicine ingredient known for improving blood flow and boasting anti-inflammatory properties.
• Phosphatidylserine supports healthy brain cell membranes and promotes efficient neurotransmission.
• Lion’s Mane , a functional mushroom known for its cognitive enhancement properties, promoting neuronal growth and improving overall brain health.
• Alpha GPC , which help in the synthesis of Acetylcholine, an essential neurotransmitter that supports learning, memory, and concentration.
• Dynamine boosts alertness, energy, and focus.
• Artichoke extract supports overall heart health and provides potent antioxidant protection.

With this carefully selected combination of key ingredients, Thesis Nootropics aims to provide you with the necessary brain boost you need for enhanced cognitive performance and overall well-being.

Benefits and Effectiveness of Ingredients

• Reduced psychological and physiological stress response . L-theanine is known for its ability to promote relaxation and reduce anxiety without causing drowsiness. This may help to improve focus and cognitive performance.
• Improved memory and cognitive function . Ashwagandha is a potent adaptogen that is traditionally used in Ayurvedic medicine to help the body cope with stress. It has also been shown to improve memory and cognitive function.
• Improved blood flow . Ginkgo biloba is a traditional medicine ingredient that is thought to improve blood flow to the brain, which can help to improve cognitive function. It also has anti-inflammatory properties that may help to reduce inflammation in the brain.
• Healthy brain cell membranes and efficient neurotransmission . Phosphatidylserine is a phospholipid that is found in high concentrations in the brain. It supports the healthy structure and function of brain cell membranes and helps to promote efficient neurotransmission.
• Cognitive enhancement and overall brain health . Lion’s Mane is a functional mushroom that has been shown to promote neuronal growth and improve overall brain health. It may also enhance cognitive function, memory, and concentration.
• Increased alertness, energy, and focus . Dynamine is a natural compound that is similar in structure to caffeine. It may help to improve alertness, energy, and focus without the side effects of caffeine, such as jitters and anxiety.
• Overall heart health and antioxidant protection . Artichoke extract is a rich source of antioxidants that help to protect the body against oxidative stress. It also contains compounds that may help to support overall heart health by reducing cholesterol levels and improving blood flow.

Customizing Your Thesis Nootropics Experience

In order to get the most out of your Thesis Nootropics experience, a few key components are combined to create a personalized plan. This section will discuss four sub-sections: Thesis Questionnaire, Thesis Coaches, Thesis Starter Kit, and the TakeThesis.com Algorithm.

Thesis Questionnaire

Upon beginning your Thesis Nootropics journey, you’ll be prompted to complete a questionnaire which will assess your needs and goals. Your answers will be vital in determining the most suitable Thesis custom blend for your unique situation. As a result, it’s essential that you provide accurate and honest responses in order to receive the most effective recommendations.

Thesis Coaches

Once you have completed the questionnaire, you will have the opportunity to connect with experienced Thesis Coaches. These professionals are available to provide guidance, answer questions, and suggest the best ways to maximize your Thesis Nootropics experience. By communicating with a Thesis Coach, you can ensure that you’re getting the most out of your customized nootropics plan.

Thesis Starter Kit

Based on the results of your questionnaire and the advice of your Thesis Coach, you’ll be provided with a recommended Thesis Starter Kit. This kit contains a selection of custom blends designed to help you achieve your unique goals. Remember that consistency is key, so make sure to follow the suggested usage instructions for optimal results.

Pros and Cons

When considering Thesis Nootropics, it’s important to weigh the pros and cons of their products. Keep in mind that nootropic supplements impact individuals differently, and your experience may vary depending on your personal needs and goals.

• Elevated mood . Ingredients like L-Theanine and Ashwagandha in Thesis Nootropics may help elevate mood and reduce symptoms of anxiety and depression.
• Lowered stress levels. The adaptogenic herbs in Thesis Nootropics, such as Rhodiola Rosea and Ashwagandha, are known for their ability to lower stress levels and promote relaxation.
• Personalized blends . Unlike other nootropic supplements that use a one-size-fits-all approach, Thesis offers personalized nootropics tailored to your individual needs and goals.
• Potential side effects . As with any supplement, there’s a risk of experiencing side effects when taking Thesis Nootropics. Some common side effects to watch out for include heartburn, headaches, confusion, dizziness, loss of appetite, and digestive issues.
• Effectiveness . While some people may experience noticeable benefits from using Thesis Nootropics, others may not feel any significant impact. 

As you weigh these pros and cons, remember that personal experience varies, and it’s essential to carefully monitor how these nootropics affect you.

Safety and Efficacy of Thesis Nootropics

Your search for a nootropic supplement that supports cognitive health might have led you to Thesis Nootropics. Before diving into its benefits, it’s crucial to understand its safety and efficacy.

Thesis Nootropics utilizes ingredients that have undergone clinical research, ensuring minimal side effects and a good chance of being safe for most people. It’s important to note that, with nearly three dozen ingredients in its catalog, not all of them may be safe for every user.

FDA Regulations

Keep in mind that nootropics, like other dietary supplements, are not regulated by the Food and Drug Administration (FDA). As a result, supplement manufacturers aren’t required to prove their products’ safety or efficacy. Always scrutinize the ingredients and consult a healthcare professional for personalized advice.

Distinguishing Marketing Hype from Real Results

When it comes to nootropics, marketing hype can often blur the lines between the actual results and perceived benefits. Although Thesis Nootropics has received positive reviews and ratings, it’s essential to approach these with a degree of skepticism. Evaluate the product based on its ingredients and clinical research, rather than solely relying on testimonials.

Always consult a healthcare professional on the use of these supplements for any specific needs, and evaluate the ingredients and clinical research to differentiate between real results and marketing hype.

Customer Reviews

It’s crucial to consider the opinions of customers who have experienced Thesis Nootropics firsthand. In this section, we will delve into various customer reviews found on different platforms.

On the brand’s website, Thesis Nootropics has received a 4.4/5-star rating based on 7,956 reviews. This suggests that the majority of users found the product effective and worth investing in.

Some customers have also expressed concerns about the use of man-made ingredients—compared to more natural options

Customer reviews of Thesis Nootropics vary, and the product’s effectiveness may differ based on individual needs and preferences. While some users find it effective with positive ratings, others have concerns regarding its duration of benefits and ingredient selection.

What Do Experts Say?

Nootropics are compounds designed to enhance cognitive potential, improve state of well-being, and increase capabilities like reflexes and learning potential.

On Thesis website, you can see some testimonies coming from famous experts in the field: 

“I’ve been using Thesis for over a year now, and I can confidently say that their nootropics have been a total game changer for me” – Dr. Andrew Huberman (Neuroscientist and Professor of Neurobiology)

“I work with CEOs, celebrities, and other top performers in my practice. Thesis is what I recommend and take personally for focus and cognition. I even used it to help me nail my first TedX talk.” – Dr. Gabrielle Lyon (Functional Medicine and Nutritional Science) 

As cognitive enhancement is a complex area, the efficacy of Thesis Nootropics might not be universal for every user. Yet, the personalized approach they take to create nootropic blends might be a more fitting solution for many people

Monthly Subscription and Cost

To ensure the best value and experience with Thesis Nootropics products, you can opt for a monthly subscription. The subscription costs $ 79 per month , which is competitively priced within the market. With the subscription, you’ll receive a regular supply of nootropic blends (Energy, Motivation, or Clarity), so you can consistently maintain optimal cognitive performance.

When considering Thesis Nootropics as your cognitive enhancement solution, weigh your options regarding these blends and the subscription pricing. Ultimately, it’s an investment in your brain’s health and functionality.

Alternatives

While Thesis Nootropics offers a range of supplements for cognitive enhancement, there are many other nootropic brands on the market. Some popular alternatives include Mind Lab Pro, Qualia Mind, and Alpha Brain. It’s important to research different brands and compare ingredients before making a purchase.

Is It Worth It?

Based on our review of Thesis Nootropics, we believe that the brand offers high-quality supplements that can be effective for cognitive enhancement. However, the cost of some products may be prohibitive for some consumers. It’s important to weigh the potential benefits against the cost and consider alternative options.

Overall, Thesis Nootropics is a reputable brand that offers a variety of supplements for cognitive enhancement. While the cost of some products may be a concern for some consumers, the quality of the ingredients and the effectiveness of the supplements make it a worthwhile option to consider.

How long does it take for Thesis Nootropics supplements to take effect? 

The time it takes for Thesis Nootropics supplements to take effect can vary depending on the individual and the specific product. Some users report feeling the effects within 30 minutes to an hour, while others may take longer to notice a difference.

Are there any side effects associated with Thesis Nootropics supplements? 

While Thesis Nootropics supplements are generally considered safe, some users may experience side effects such as headaches, nausea, or difficulty sleeping. It’s important to start with a low dose and monitor any potential side effects.

Can I take Thesis Nootropics supplements with other medications or supplements? 

It’s important to consult with a medical professional before taking any new supplements or medications, including Thesis Nootropics. Some ingredients may interact with other medications or supplements, so it’s important to discuss any potential interactions with a healthcare provider.

• Choudhary, Dnyanraj, et al. “Efficacy and Safety of Ashwagandha (Withania Somnifera (L.) Dunal) Root Extract in Improving Memory and Cognitive Functions.” Journal of Dietary Supplements , vol. 14, no. 6, 21 Feb. 2017, pp. 599–612, https://doi.org/10.1080/19390211.2017.1284970 . 
• Kim, Hee-Yong, et al. “Phosphatidylserine in the Brain: Metabolism and Function.” Progress in Lipid Research , vol. 56, Oct. 2014, pp. 1–18, https://doi.org/10.1016/j.plipres.2014.06.002 . 
• Kimura, Kenta, et al. “L-Theanine Reduces Psychological and Physiological Stress Responses.” Biological Psychology , vol. 74, no. 1, Jan. 2007, pp. 39–45, https://doi.org/10.1016/j.biopsycho.2006.06.006 . 
• Li, I-Chen, et al. “Neurohealth Properties OfHericium ErinaceusMycelia Enriched with Erinacines.” Behavioural Neurology , vol. 2018, 2018, pp. 1–10, https://doi.org/10.1155/2018/5802634 . 
• Ma, Xiaohua, et al. “Phosphatidylserine, Inflammation, and Central Nervous System Diseases.” Frontiers in Aging Neuroscience , vol. 14, 3 Aug. 2022, https://doi.org/10.3389/fnagi.2022.975176 . 
• Malík, Matěj, and Pavel Tlustoš. “Nootropics as Cognitive Enhancers: Types, Dosage and Side Effects of Smart Drugs.” Nutrients , vol. 14, no. 16, 1 Jan. 2022, p. 3367, www.mdpi.com/2072-6643/14/16/3367 , https://doi.org/10.3390/nu14163367 . 
• Mikulska, Paulina, et al. “Ashwagandha (Withania Somnifera)—Current Research on the Health-Promoting Activities: A Narrative Review.” Pharmaceutics , vol. 15, no. 4, 24 Mar. 2023, p. 1057, https://doi.org/10.3390/pharmaceutics15041057 . 
• Nash, Kevin M., and Zahoor A. Shah. “Current Perspectives on the Beneficial Role of Ginkgo Biloba in Neurological and Cerebrovascular Disorders.” Integrative Medicine Insights , vol. 10, Jan. 2015, p. IMI.S25054, www.ncbi.nlm.nih.gov/pmc/articles/PMC4640423/ ,   https://doi.org/10.4137/imi.s25054 . Accessed 30 Apr. 2023.
• Rai, Sachchida Nand, et al. “Therapeutic Applications of Mushrooms and Their Biomolecules along with a Glimpse of in Silico Approach in Neurodegenerative Diseases.” Biomedicine & Pharmacotherapy = Biomedecine & Pharmacotherapie , vol. 137, 1 May 2021, p. 111377, https://pubmed.ncbi.nlm.nih.gov/33601145/ ,  https://doi.org/10.1016/j.biopha.2021.111377 . Accessed 30 Apr. 2023.
• Salekzamani, Shabnam, et al. “The Antioxidant Activity of Artichoke ( Cynara Scolymus ): A Systematic Review and Meta‐Analysis of Animal Studies.” Phytotherapy Research , vol. 33, no. 1, 22 Oct. 2018, pp. 55–71, https://doi.org/10.1002/ptr.6213 . Accessed 30 Apr. 2023.
• Sharif, Safia, et al. “The Use and Impact of Cognitive Enhancers among University Students: A Systematic Review.” Brain Sciences , vol. 11, no. 3, 10 Mar. 2021, p. 355, https://doi.org/10.3390/brainsci11030355 . 
• Tamura, Yasuhisa, et al. “Alpha-Glycerylphosphorylcholine Increases Motivation in Healthy Volunteers: A Single-Blind, Randomized, Placebo-Controlled Human Study.” Nutrients , vol. 13, no. 6, 18 June 2021, p. 2091, https://doi.org/10.3390/nu13062091 . 
• VanDusseldorp, Trisha A, et al. “Safety of Short-Term Supplementation with Methylliberine (Dynamine®) Alone and in Combination with TeaCrine® in Young Adults.” Nutrients , vol. 12, no. 3, 28 Feb. 2020, pp. 654–654, www.ncbi.nlm.nih.gov/pmc/articles/PMC7146520/ ,  https://doi.org/10.3390/nu12030654 . Accessed 30 Apr. 2023.
• Wang, Liwen, et al. “How Does the Tea L-Theanine Buffer Stress and Anxiety.” Food Science and Human Wellness , vol. 11, no. 3, 1 May 2022, pp. 467–475, www.sciencedirect.com/science/article/pii/S2213453021001324 ,  https://doi.org/10.1016/j.fshw.2021.12.004 . 
• Yoshikawa, Toshikazu, et al. “Ginkgo Biloba Leaf Extract: Review of Biological Actions and Clinical Applications.” Antioxidants & Redox Signaling , vol. 1, no. 4, Dec. 1999, pp. 469–480, https://doi.org/10.1089/ars.1999.1.4-469 . Accessed 30 Apr. 2023.

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Dorothy, a Registered Nutritionist-Dietitian, is currently pursuing a master’s degree in Public Health (MPH), with a major in Public Health Nutrition. Her enthusiasm for imparting knowledge about food, nutrition, and health is evident through her love for teaching university students. Apart from this, she has a keen interest in coffee, traveling, writing, cycling, running, cooking, and baking. Education: Silliman University Master of Public Health (MPH), Public Health Nutrition (2018-2022), Silliman University Bachelor of Science (BS), Nutrition and Dietetics (2010-2014)

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Dorothy Magos, (RND)

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