sports disadvantages essay

Advantages and Disadvantages of Sports Essay Sample

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Many parents now a day wonder if they should let their children play sports. Most trying to look out for the kids, fearing the downsides of sports, but it is clear to see the benefits clearly outweigh the negatives. Engaging in sports is good for people of all ages, but it especially benefits kids in their maturing days. Sports can be used to build a child's character and can also be used to keep kids healthy. The one downside to sports is the risk of injury. Overall, the benefits of sports can clearly be seen as overweighing the negatives. Sports can be seen as playing a key role in being successful in a countless amount of people's lives.

To start off, sports play a huge role in building one's character. According to the author, “Sports teaches you to never give up. ‘Success is just round the bend’, being persistent, nothing is impossible. You never know how close you are to success when you give up.” Sports allow children to develop the ability to fail, but still come back and try again. Without sports, people wouldn’t be able to learn that just because they fail or loose, they can still try again and overcome their obstacles. According to the article, “Working together on a sports team encourages socialization, as players become part of a group.” (Kent McGroarty) Sports not only help you build up a good mindset, but also add to your socializing skills too. It allows teammates to set aside their differences and work with each other to achieve a common goal. The author states, “Discipline is the essential foundation for any sport because it builds an athlete's character to help them focus and attain the ability to work towards archiving their targets without any distractions.” (Gaborone International) This discipline that is developed when playing sports can help people excel in other areas of life. For example, a student with good self-discipline is able to focus on what is most important in life and put distractions, like their phone, to the side. This is an important quality to have in life to be able to excel at everything you do.

Moving on, sports also have a positive physical effect on your body. The author notes, “When you are physically active you strengthen your muscles. Your bones adapt by building more cells and as a result both become stronger.” (The Bone and Joint) When you build up your bones through sports, you are at less of a risk of injury. It also leads to you having improved balance and coordination. Not only does it help your bones, but it also lowers your chances of heart attacks. The author says, “Physical activity is one of the best things you can do to help prevent a heart attack and stroke.” (Michigan Medicine) When playing sports, you are choosing to have a healthier life style. It is an excellent way to prevent yourself from un abundant amount of health diseases. It also very beneficial for your heart. The goes on to note, “Being active helps keep your heart and blood vessels healthy in many ways.” (Michigan Medicine) One of these ways is it lowers your blood pressure. Without playing sports, one might have a high blood pressure. This can result in the hardening and thickening of arteries, which in the long run can produce a heart attack or stroke. This shows how lifesaving and beneficial sports truly are for the health of people all ages.

Continuing on, sports are not always as great as they seem. Sports can commonly be linked to injuries. The author says, “In the U.S., about 30 million children and teens participate in some form of organized sports, and more than 3.5 million injuries each year, which cause some loss of time of participation, are experienced by the participants” (Stanford Children) This shows the more than 10 percent of kids get injured when playing sports. All though most of these injures may be minor, some can have a long-lasting effect on people. The author states, “Stress fractures that aren’t properly managed can lead to larger, harder-to heal stress fractures, or even chronic problems where the fracture never heals. That means constant discomfort and limited movement of the area where the stress fracture has occurred.” (Tan Jen) This is only one example where a sports injury can have a long-term effect on you. Sports injuries can change a whole person lifestyle and make them unable to do everyday activities. Another example is a spine injury. This can even lead to the loss of movement in certain areas of your body. This injury could leave a young child in a wheelchair for the rest of their life. Some sports injuries can even be fatal. According to the author, “Rhabdo may come about from overtraining or overtaxing muscles, but it requires a little more than pushing yourself past your limits. You have to push yourself so hard that you cause your muscle tissue to burst and leak a blood protein that clogs the kidneys.” (OSR) This proves sports can even be fatal to kids. All though this is very rare and uncommon, there still is a chance where your child could even die when playing sports. People are putting their lives on the line just for the enjoyment of sports.

Lastly, it's clear to see sports benefits far over weigh the negatives of sports. Sports allow people to build their character and choose a healthier lifestyle. Sports allow young kids to develop important traits that can be used throughout life. It also allows people to live a healthier life style, where the at a lower risk of heart attacks and other heart complications. The one downside to sports is the injuries and how they can affect your entire life. All in all, sports can be seen as playing a beneficial role in making a person happier and healthier.

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Advantages and Disadvantages of Sports

About Sports

Sports involve physical exertion and skill and are usually done for enjoyment or as part of a competition. Popular sports include football, soccer, basketball, baseball, tennis, golf, and cricket. Other popular activities include swimming, running, biking, and volleyball. Sports are essential to society and can unite people, strengthen communities, and improve physical health. Sports can also provide an opportunity to experience the sensation of victory and the agony of defeat, which can teach valuable life lessons. At the same time, there are also disadvantages that come with playing sports. You should weigh these advantages and disadvantages of Sports before you or your child commits to playing a sport.

Sports have some advantages and disadvantages, which are listed below:-

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Improved Health: One of the most prominent benefits of sports is improved physical health. Regular exercise and participation in sports activities can lead to better cardiovascular health, improved muscle strength, and better flexibility. Additionally, physical activity can help people maintain a desired weight and reduce their risk of developing chronic medical conditions like diabetes and heart disease.
Increased Self-Confidence: According to Tony Robbins , “Participating in sports can not only help people stay physically fit, but it can also help boost their self-confidence and self-esteem. When people participate in physical activities, they feel better about themselves, which can lead to improved social interactions.
Stronger Social Connections: Participating in sports is a fantastic way to meet new people and form strong social connections. Being part of a team can also help foster strong friendships and a sense of community.
Improved Mental Health: Exercise and physical activity can help reduce stress and anxiety, improve sleep, and make people feel better about themselves. Participating in sports can also give people a sense of purpose and help them feel connected to something larger than themselves.
Enhanced Cognitive Function: Regular physical activity can help improve brain function and sharpen thinking skills. Exercise can also help people stay focused and alert and can even help protect against memory loss.
Positive Outlets for Emotional Expression: Sports can provide people with a positive outlet for emotions like anger, fear, and frustration. Participating in physical activities can help people work through their feelings and even provide an emotional boost.

Disadvantages

Injury Risk: Sports can be physically demanding and put athletes at risk of serious injury. Broken bones, torn ligaments, and concussions are all possible injuries that athletes may suffer while participating in sports. Additionally, repetitive motion injuries, such as those experienced by runners and other endurance athletes, can cause significant harm.
Financial Cost: Participating in sports can be expensive. Athletes may need to pay for travel, equipment, coaching, and other fees associated with the sport. Additionally, injuries may require medical treatment, which can add to the financial burden. If traveling as a team, choosing a good sports travel company can alleviate some of these costs by providing streamlined booking processes and potentially reducing overall expenses for sports teams.
Time Commitment: Participating in sports requires a significant time commitment. Athletes may need to spend hours practicing and competing, which can take away from time spent studying, working, or engaging in other activities.
Mental Health Concerns: The intense competition of sports can take a toll on athletes’ mental health. The fear of failure, anxiety and depression are all common among athletes. Athletes need to have access to resources to help them manage these issues.
Pressure to Perform: Athletes may feel pressure from coaches, teammates, and family members to perform at their best. This pressure can lead to performance anxiety and negative self-talk, which can hinder the athlete’s performance.

The advantages and disadvantages of sports vary greatly depending on the type of sport and the individual involved. Generally, sports can have many positive benefits on physical, psychological, social, and emotional health. They can provide entertainment, camaraderie, and the thrill of competition. On the other hand, sports can also be expensive, dangerous, and time-consuming, leading to injuries, long-term health issues, and a lack of other essential activities. Ultimately, it is up to the individual to determine whether the risks are worth the rewards.

Sport Advantages, Disadvantages and Morality Essay

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Sport has a very positive influence on our health. It is possible to say that going in for sports can help a person to improve his health and prolong his life. However, very often, professional sport is connected with different and very often dangerous injuries, which can make a person disabled. Especially it deals with contact sport where players are playing on one field, competing with each other.

Emotions which players feel and adrenaline, flowing in their veins condition a very high level of aggression, that is why sometimes players cannot control their actions, being totally devoured by game. Under such conditions, each clash is extremely dangerous. Football is one of those kinds of sports. The main disadvantage of playing football is a great risk of being injured (Goldsmith, 2013).

A person who is going to play football on a professional level should keep it in mind. Another important disadvantage of this game is that it demands a great time expenditure. Training and games will take a lot of time. However, football also has a lot of advantages. Football influences improving a persons physical fitness.

It goes without saying that constant training can develop the muscles of a person and guarantee his healthy way of living. Moreover, football develops team spirit and the ability to work in a team, which is important for a further career (Silverman, 2014). Another great advantage of this kind of sport is that it is very popular and its popularity can guarantee that a player will become famous and well paid, especially if he is playing at a high level.

Golf is an absolutely different kind of sport. It does not suppose any physical contact between players; that is why there is no risk of being seriously injured while playing golf. It is a great advantage of this kind of sport. Another obvious benefit is that it is available for all people, no matter what their physical conditions are. This kind of sport does not demand any special training, especially if a person does not play on a professional level.

Even more, it can be good for a persons heart, as long walks while playing golf influence positively mens heart (Golf – health benefits, 2014). However, golf has some obvious drawbacks.

The first is that it is a very expensive game which needs special equipment and a field. That is why not everyone can afford it. There are special golf clubs which can rent you a brassy. However, membership in these clubs is also very expensive, and not everyone can pay for it. In these terms, football is more available, as very often ball and players are the needed equipment to play it.

Sport is a great challenge for a person’s moral qualities. It develops such traits of mens character as an insistence, rigidity, will to win, and believe in his own forces. Very often it is possible to hear that to become a good person and develop some qualities a man should go in for sports. Usually, there is no difference whether a person plays on a professional level, or he is just an amateur. The sport will change him. However, there are always better results when a victory can bring something except moral satisfaction.

That is why professional sportsmen are more influenced by sport. It is possible to see how a weaker team beats a stronger one. From the point of view of physical culture, it cannot be explained. A stronger team consists of great professionals who are better than sportsmen from a weaker team in all components. They are faster, higher, stronger, and more enduring. However, they are not motivated. Motivation is one of the main factors which influence the results of every team.

That is why the desire to win is much more important than a win itself. There are some researches that give evidence for a statement that motivation influences the achievement of better results and correct behavior on the field (Ntoumanis & Standage, 2008) greatly. That is why it is possible to call motivation to win a more important issue as a win itself. Coaches of any team or a single sportsman have already understood its significance. That is why they pay great attention to this issue.

There is a psychologist among workers of a team that helps to influence sportsmen and help them to obtain motivation. A teams desire to win can show miraculous results. There were a lot of examples in the history of the sport when weak teams obtained victory only because of their high motivation. A stronger team does not need this victory.

Having won everything, it is very difficult to keep motivation at a high level. This is one of the man tasks of a wise coach. Moreover, even if a team loses, but shows its great desire and makes titanic efforts to win while playing, it is more important than to win this game. Having won, they will achieve their goal and will calm down. However, an overwhelming motivation showed while losing can fasten even a weak team and guarantee its future victories.

Reference List

Goldsmith, B. (2013). Advantages & disadvantages of football . Web.

Golf – health benefits. (2014). Web.

Ntoumanis, N. & Standage, M. (2008). Morality in Sport : A Self-Determination Theory Perspective. Web.

Silverman, S. (2014). What are the benefits of football? . Web.

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Essay on Importance of Sports for Students and Children

500+ words essay on importance of sports.

First of all, Sport refers to an activity involving physical activity and skill . Here, two or more parties compete against each other. Sports are an integral part of human life and there is great importance of sports in all spheres of life. Furthermore, Sports help build the character and personality of a person. It certainly is an excellent tool to keep the body physically fit. Most noteworthy, the benefits of Sports are so many that books can be written. Sports have a massive positive effect on both the mind and body.

Physical Benefits of Sports

First of all, Sports strengthen the heart. Regular Sports certainly make the heart stronger. Hence, Sport is an excellent preventive measure against heart diseases . This certainly increases the life expectancy of individuals. Furthermore, a healthy heart means a healthy blood pressure.

Sports involve physical activity of the body. Due to this physical activity, blood vessels remain clean. Sports reduces the amount of cholesterol and fats in the body. This happens because of the increase of flexibility of the wall of the blood vessels. The flexibility increases due to physical exertion, which is the result of Sports.

Furthermore, the sugar level in blood also gets lower thanks to Sports. The sugar certainly does not accumulate in the blood due to physical activity.

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A person experiences a good quality of breathing because of Sports. Sports strengthen the lungs of the body. Sports certainly escalate the lung capacity and efficiency of the body. Hence, more oxygen enters the blood which is extremely beneficial. Furthermore, there are fewer chances of developing lung diseases due to Sports.

Appropriate body weight is easy to maintain because of sports. A Sports playing person probably does not suffer from obesity or underweight problems. Sports certainly help the body remain fit and slim.

Furthermore, Sports also improves the quality of bones. A person who plays sports will have strong bones even in old age. Several scientific research reports that Sports prevent many diseases. For example, many researchers conclude that Sports prevent the development of cancer.

Other Benefits of Sports

Sport is certainly an excellent tool to build self-confidence . Playing Sports increases confidence to talk properly. A sport certainly improves the skills of communicating with others. Furthermore, the person experiences confidence in sitting, standing, and walking properly. Hence, Sports enriches the social life of an individual.

Sports bring discipline in life. It certainly teaches the values of dedication and patience. Sports also teach people how to handle failure. Furthermore, the importance of following a time schedule is also present in Sports.

Above all, Sports improves the thinking ability of individuals. Sports certainly sharpen the mind. Children who play Sports probably perform better at exams than those who don’t.

Finally, Sports reduces the stress of mind . A Sports playing person would certainly experience less depression. Sports ensure the peace of mind of those playing it. Most noteworthy, Sports brings happiness and joy in the life of individuals.

A sport is an aspect of human life that is of paramount importance. It certainly increases the quality of human life. Sports must be made mandatory in schools. This is because it is as important as education. Everyone must perform at least one Sport activity on a regular basis.

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Argumentative Essay: The Importance of Sports

Participation in sports is extremely important, and should be encouraged much more. Children and young people in particular need to do sport so that they develop good habits that they can continue into adulthood. The main benefits of sport are improved health and fitness, and the development of social and communication skills.

With more than a third of adults in the USA being classed as obese, and many more being overweight, it has never been more important to participate in sports. People that do sport on a regular basis are burning more calories than those that don’t, and are therefore less likely to end up overweight. Being a healthy weight means that you will be less likely to die young and suffer from heart disease, strokes, high blood pressure, diabetes and a range of other conditions, and if you already eat well, it can give you an extra calorie allowance so you can treat yourself without feeling guilty about it.

As well as improving cardiovascular health and fitness, exercising is also good for the musculoskeletal system, making muscles more supple and toned, and improving the strength of bones and joints. People who do sports will be stronger and more able to lift and carry heavy things, which is also always useful, and they are less likely to become really weak and frail as they get older because their bodies are strong. Furthermore, doing sports can improve mental health as well as physical health, with exercise being helpful for people with depression and a range of other mental health issues, because it releases good chemicals into our brains. It also makes people feel better about their bodies, which can make them happier, and reduces the risk of eating disorders and crash dieting, as people make more sensible, healthy changes to their lifestyle.

Sports also allow people to develop personally. Social and communication skills can be learned and developed through sport. Teamwork, for example, is naturally learned through participating in team sports and games. Communication skills can really be honed, as they are at the center of any team’s success, and a lack of them leads to failure. Many people will also develop leadership skills through sport, often discovering abilities that they never knew they even had.

Many people’s self-esteem improves through sport as they discover things that they are good at and improve their body. Participating in any competitive sport also improves our ability to handle pressure and still perform well, as well as teaching us how to win and lose graciously. All in all, the fact that playing sport is good for us is completely undeniable, because it helps our minds and bodies, and ultimately means that we will be living longer, happier lives.

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Home / Essay Samples / Sports / Types of Sports / Advantages and Disadvantages of Team Sports: A Comprehensive Review

Advantages and Disadvantages of Team Sports: A Comprehensive Review

Category: Sports
Topic: Competitive Sports , Training , Types of Sports

Pages: 2 (1122 words)

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