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There are many reasons to suspect to-do lists are effective, even if just as a way to keep us aware of our goals. Simply maintaining awareness of our goals helps us be disciplined and...
New research explores to-do list use in relation to procrastination. Posted February 26, 2020|Reviewed by Gary Drevitch. Many people use lists to keep track of things that they want or need...
Ten years after the book was first published in 2001, scientific research caught up with the productivity guru, and it revealed exactly why his system is so popular – and so effective.
People love and rely on to-do lists for the many benefits they offer. They can help you clarify what needs to get done, prioritize your work, and manage your time. But there are many reasons...
Research shows that writing down what you have to do unburdens the brain, making you more productive. 1 A 2011 study documented that unfinished goals caused intrusive thoughts and inhibited...
This paper reports on the results of studies of task management to support the design of a task list manager. We examined the media used to record and organize to-dos and tracked how tasks...
Over four days, I tried four ways of organizing my to-do list. I tracked my overall productivity and stress levels to see which worked best. Monday: Get rid of your to-do list and instead...
As the days blend together for many people living in coronavirus lockdown, psychologists say that crossing things off a to-do list can be satisfying. Here’s why.