good habits essay introduction

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Good Habits Essay

Good habits are the most important in our life . They are mostly instilled in us in childhood and stay with us until the end. There are several benefits of adopting healthy habits. Here are a few sample essays on good habits.

100 Words Essay On Good Habits

You become the person you want to be with good habits . Good habits facilitate successful behaviour. Good habits are appreciated around the world. Everyone loves and respects you when you have good habits. Establishing good habits in your routine can help you learn self-control. It is crucial for developing a positive social reputation, and adopting good habits helps in that. Healthy routines can raise your standard of living, and good habits are important for adopting healthy routines and behaviours that put you in good shape—both mentally and physically. The secret to happiness is a healthy habit. A positive habit attracts a positive environment and a positive companion.

200 Words Essay On Good Habits

It's crucial to have good habits if you want to succeed in life. A person with good habits advances steadily in all areas of their life— studying, working, and personal . On the other hand, a person with terrible habits will eventually lose their triumphs in life, regardless of how talented they are. Success in life depends on having good habits. They are advantageous to both the owner and others in addition to themselves. The following are the good habits that are necessary for a successful existence—

Rising and going to bed early.

Always be considerate and polite to others.

Showing courtesy to friends, instructors, and elders.

Being with a good group of people.

Being consistent studying and reading.

Exercising discipline during studying.

Benefits Of Adopting Good Habits

These are some advantages of having healthy daily habits:.

Assist you in achieving your goals and aspirations.

Make lifelong, dependable friends.

You gain more respect from your loved ones, your peers, and society as a whole.

Your life will be better if you develop good habits.

You increase your output and achieve success.

You win the respect of those willing to assist you in times of need.

For both success and advancement in daily life, good habits are necessary. You won't have much to stress and worry about if you develop excellent habits and adhere to them consistently.

500 words essay on good habits

In many respects, having good habits is important in life. Regardless of age, everyone should care about it. Good habits are just as important for children as they are for adults. Your social life and your accomplishments are built on good habits.

Good habits typically refer to your moral behaviour and way of life. It is how you interact with and treat other people. Being thoughtful and courteous to others is regarded as a positive habit. You have good social habits if you greet people with a smile and treat them respectfully. In addition to having good social habits, it's important to take care of your environment and yourself. Always keeping your surroundings tidy is regarded as a positive habit.

Similarly to this, it is a good practice to keep your room neat and organised. Some beneficial habits include not littering, trimming your nails occasionally, and brushing your teeth twice a day.

Significance Of Adopting Good Habits

Due to their many benefits, adopting good habits are crucial in life. They have some influence on our social and personal life as well as the lives of others. Some of the significance of healthy habits are described below, along with an explanation of how they help us.

Guarantees good health | Personal hygiene practices that are good for you are essential to maintaining your health and protecting you from illnesses. Regular hand washing, tooth brushing, and wearing clean clothes are a few beneficial practices that will protect you from illnesses and infections.

More favourable Social Recognition | Everyone respects and loves someone with good habits. You will make new acquaintances if you are well-groomed and courteous. Such a person is revered in society at all times and remembered or contacted on any given occasion. If you have good habits, people will associate with you without hesitation.

It makes life worth living | Good habits improve your life and increase its value. You will get more well-known, acknowledged, and promoted in many circles, which is valuable. You will succeed to the fullest extent in anything you pursue. Your life will be valuable to you and those around you, including your family, friends, relatives, and coworkers.

Enables productivity | Your life is more productive when you have good routines. This impacts your health and sense of self-worth. If you have healthy habits, you'll not only feel good about yourself, but you'll also give your all at work. Additionally, you will receive assistance from outside sources.

Ensures Your Success | There are multiple ways that good habits may help you thrive in life. If you have good manners, people are more than willing to assist you, including coworkers, friends, and family. Your boss will support you and respect you as you overcome obstacles. Over time, all the wonderful things in your life contribute to your success.

Good habits are crucial to advance in life and leave a positive legacy. They are the most priceless possession a person can have. Money and material goods might be lost, but if your habits are good, you can get them back with work and the help of friends and family.

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Good Habits Essay and its Importance | 10 lines on Good Habits for Children

May 23, 2020 by Study Mentor 2 Comments

Table of Contents

Good Habits Essay – 1

Introduction:.

A habit is something that you often do and almost without thinking, especially something that is hard to stop doing. The easier it is to fall for bad habits, the harder it is to develop good ones.

Way back in 1735, Benjamin Franklin, in his book (Poor Richard’s Almanac), wrote a very beautiful quote- “Early to bed and early to rise makes a man healthy, wealthy, and wise.” This quote is one of the finest examples of a good habit. Waking up early provides freshness to the body and peace to the mind.

However, the current scenario is quite the opposite. People stay up late at night and wake up even later. This reduces the efficiency of the mind and body, and as a result, the person becomes lethargic.

All of us have habits, be it good or bad. Depending on person to person, it can be classified into two categories: Good habits and bad habits. These habits are developed from different sources. Most of the habits that we have has been inculcated in early age itself. Drinking water, taking breakfast, lunch, and dinner, taking naps and sleeping at nights are habits, based on instinct.

We have no control over thirst, hunger, and sleep. We search for water when we are thirsty, look for food when hungry, and lie down when sleepy. These are, therefore, Inborn habits. Other than this, there are many man-made habits like brushing your teeth, taking a bath, wearing clothes, combing your hair, cleaning your room, etc. which help a man to look neat and clean. Good habits help us in leading a better life.

List of various good habits:

There are various good habits which must be followed in life. Some of them are

Punctuality

1. Disciplined Daily Schedule

Following a disciplined daily schedule or routine helps in leading a healthy and a life full of contentment. For example: Brushing teeth, eating breakfast, lunch, and dinner on time, sleeping at a time are the little things that mark a great difference. One must drink lots of water and maintain a health regimen such as walking or jogging in the evening or morning.

A proper schedule keeps the body fit, and a healthy body is a key to a healthy mind. Apart from a healthy diet and a regular exercise regimen, sleep is very crucial for us. So, we must ensure that we give our body a good eight to ten hours of sleep minimum every night.

Going to sleep early can relieve tension from the mind and help the body to wake up fresh and alert the next morning to face a new day.

2. Punctuality, Promptness, and Regularity

The second good habit necessary for success in life is punctuality, which is essential in every sphere of life. Punctuality is an etiquette that encourages a person to perform a task on time. In simple words, a punctual person is someone who knows the true value of time. It helps in building the integrity of a person. A punctual person can be described as a person who is always on time, in arrival and departure, and in meeting deadlines for tasks and assignments.

Regularity in the study, work, and schedules make people look up to the person as a credible and sincere worker who will deliver the work on time. It does not just help in earning respect but also opens doors for numerous opportunities.

3. Honesty and Truthfulness

Honesty is a very important good habit in everyone’s life. It shapes the character of a human being. Honesty can be developed in many ways. Sometimes by saying the truth, by admitting to faults, by accepting and rectifying mistakes when corrected, by refraining from gossip, slander, and misrepresentation of facts, and sometimes by self-analysis and self-improvement.

It creates a reputation. It not just increases our respect in the eyes of others but also in our own. It entrusts credibility to our efforts and creates respect for our beliefs. Honesty brings trust, and trust brings happiness.

Honesty creates a stress-free environment. It keeps our mind relaxed and conscience clear. Telling lies and indulging in dishonest activities make it far difficult for our minds to relax. A dishonest person is always bothered about something or the other. He always feels tensed and anxious if someone or the other will get to know about his lies.

Honest people are daring, polite, and confident. They can easily face any challenges of life, whereas dishonest people are cowardice, unsure, and hesitant.

4. Kindness

One of the most beautiful habits is kindness. Our purpose in living in a society is to help our fellow citizens. In order to lead a successful life, goodness of heart must be imbibed within.

Goodness and kindness are two branches of the same tree. It is very essential for human beings to be kind, generous, helpful, and friendly to others. We should always spread our hands in order to help those in need. It provides fulfillment. People with a good kind heart can be truly successful in life. Philanthropy, kindness, and help must be done selflessly without the expectation of any reward in return.

5. Hard work and Perseverance

We all must have heard that hard work is the key to success. In today’s world, there is huge competition in every aspect of life. One must be sincere and dedicated to his work in order to succeed in life. Hard-work is incomplete without Perseverance. The goal should be to excel but without harming others and also to put in maximum effort in work given to bring the best output and results. One must work hard and never give up because today or tomorrow, it pays off positively.

Importance of Good habit:

A man with good habits plays an important role in the development of the nation. He is an asset. If we once allow a bad habit to grow, it becomes a part of our nature. Accordingly, we should form good habits such as reading, studying, morning walking, waking up early, eating healthy foods, etc. Moreover, we should stay away from bad habits such as smoking, procrastination, etc. With time, habits change into character. Our impression on someone is the reflection of our actions. We should try to develop a habit of positive thinking to be tension free.

Conclusion:

Good habits are the building blocks of a better world. Without good habits, life is meaningless. It leads to self-development and that of society. It is human nature that we tend to have bad influences much more easily than good ones. If we inculcate good habits in our children from the very beginning, then only they will be able to differentiate between good ones and bad ones. Kindness, hard work, honesty, and punctuality are some of the most essential good habits every person should have. It brings a sense of contentment, happiness, prosperity, and success to the person. We, as a person, must inculcate these habits in our child, which will help in building a better society, surroundings, nation, and eventually, a better world.

Good Habits Essay – 2

“Early to bed and early to rise, makes a man healthy, wealthy and wise. ”

These are the famous opening lines of a very popular childhood rhyme that most of us have grown up hearing or singing or reading. Yet these lines are not merely jingles. They are very valuable as they tell us about the importance of good habits.

Good habits are the keystone of success. Without good habits a person cannot mentally, morally or physically develop. Good habits shape our lives and our actions. They instil discipline and order into our lives and guide us on the path of success and achievements.

Various Good Habits

Some key good habits which must be followed in life are: discipline, punctuality, honesty, industriousness, and kindness to others.

Proper and Disciplined Daily Schedule

Maintaining an orderly schedule in our daily lives is a very good and essential habit. One must eat healthy food at regular intervals in the day in the form of three to four meals where possible, drink lots of water and maintain a health regimen such as walking or jogging or running outdoors.

This schedule will keep the body fit and a healthy body is the key to a healthy mind as it ensures a healthy life. Apart from a healthy diet and a regular exercise regimen, sleep is very essential for the body and thus we must ensure that we get a good eight to ten hours of sleep minimum every night.

Going to sleep early can relax the mind and body and enable us to wake up fresh and alert the next morning to face a new day.

Punctuality, Promptness and Regularity

The next good habit necessary for success in life is punctuality. This is essential in every sphere of life. It means maintaining time. A punctual person is always on time, in arrival and departure and in meeting deadlines for tasks and assignments.

Punctuality instills respect in others because it evokes admiration and bears testimony to the persons’ genuine interest and sincerity in the work. Regularity in study, work and schedules makes people look up to the person as a reliable and sincere worker who will deliver the goods on time.

It increases professional and personal respect. Thus more and more opportunities to shine can come our way.

Honesty and Truthfulness

Honesty is an indispensable good habit in everyone’s life because it is the shaping factor of human being’s character. Honesty can be instilled in many ways— by saying the truth, by admitting to faults, by accepting and rectifying mistakes when corrected, by refraining from gossip, slander and misrepresentation of facts, by self-analysis and self-improvement. Honesty increases our respect in the eyes of others.

It creates goodwill and enhances our reputation. It lends credibility to our actions and creates respect for our opinions.

On the personal level it keeps our minds stress-free and our conscience clear because telling lies and indulging in dishonest actions and practices make it for difficult for our minds to relax since we are always bothered about somebody coming to know the truth behind our subterfuge.

Honest people are thus daring, courageous and confident. They can easily face the challenges of life.

Hard work and Perseverance

In today’s world of cut-throat competition in every aspect of life, one must be sincere and hard working to succeed in life. Hard work is incomplete without perseverance. One must work hard to the best of his or her ability and also work with sincerity and dedication.

The aim must be to excel, to show that one is better than the rest and also to put in maximum effort in the work given for best output and results.

Whether it is in studies or jobs, industriousness and sincerity is the best habit a person can cultivate. It pays off positively in the long run.

Kindness and Philanthropy

The purpose of living in a society is to help your fellow-citizen. In all religious texts also the moral advice given is “Love and help your neighbour and fellow man.” In order to be successful in life, goodness of heart must be imbibed within.

Goodness and kindness go hand in hand. Thus it is very essential for human beings to be kind, charitable, helpful and friendly to others. Whether it is a stray homeless hungry animal or a poor sick and ailing person, we must have an ingrained habit of being kind and helpful to those in needs.

Only people with a good kind heart can be truly successful in life. Charity, kindness and help must be done selflessly without the expectation of any reward in return. Only then are we blessed by God.

God habits are very important in life. They are essential for success, peace of mind and for building a better society. Our children will learn good habits from us and make the world a better place in the future.

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Essay on Good Habits

Good habits are very important in life. They are instilled mostly during childhood and stay with us till the end. We have covered below many aspects of good habits through three different essays, of varying word lengths, on good habits. These essays cover all the significant points about good habits. Hope you will enjoy reading and learning them:

Short and Long Essays on Good Habits in English

Essay on Good Habits for students of class 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11 and class 12 in English in 100, 150, 200, 250, 300, 500 words. Also find short Good Habits essay 10 lines.

Good Habits Essay 10 Lines (100 – 150 Words)

1) Good habits make you a good person.

2) Good habits help you to achieve success.

3) People with good habits are respected everywhere.

4) Good habits make you everyone’s favorite.

5) Good habits help you to develop self-discipline.

6) It is important in making a good social reputation.

7) Good habits can improve your quality of living.

8) Good habits help to keep you healthy.

9) A good habit is a key to happiness.

10) A good habit gives you a good friend and a good environment.

Essay 1 (250 Words) – What are Good Habits and Benefits

Introduction

Good habits are essential for making success in life. They are beneficial not only to the one who possesses them but also to others as well.

Good Habits for Success in Life

Good habits are very important to be successful in life. A person with good habits makes steady progress in studies, career, personal life, and all. On the other hand, a person with bad habits, however talented he/she is, will one day lose the successes in life.

List of Good Habits for a Successful Life

These are the list of good habits essential for a successful life –

Going to bed early and waking up early.
Always polite and considerate towards others.
Being respectful to elders, teachers, and friends.
Spending time in a good company.
Constantly reading and learning.
Studying in a disciplined way.

Benefits of Good Habits in Daily Life

These are some benefits of good habits in daily life –

Help you achieve your dreams and objectives.
Earn you good friends for life.
You earn more respect from family, friends, and society as well.
Good habits improve the quality of your life.
You become more productive and gain success.
You gain the trust of people who are ready to help you in need.

Good habits are very essential for making progress in everyday life and also for making success. If you have good habits and follow them every day, then there is nothing you should be worrying about.

Essay 2 (400 Words) – List of Good Habits and How to Develop Them

Good habits are like a virtue in life. If you keep your habits good, you will keep moving up in life and gain respect. One could possess several good habits to get benefit from. Good habits are mostly instilled during childhood and stay till the end. In this essay, we will know about some essential good habits, how to develop them in kids and also their benefits in everyday life.

List of Some Important Good Habits

One could possess hundreds of good habits; however, I have given below some of the essential good habits required in daily life.

You should look neat and clean as well as adopt good personal hygiene. Cleanliness is a habit and essentially a good one.

You should be polite to others you meet, irrespective of their weaknesses or strengths. If you are so, you have definitely some good habits.

Discipline is the most important good habit that one can possess. It helps at every stage in life. A disciplined person always progresses in life.

Being respectful to others, whether they are poor, weak, or small, is definitely a good habit. It will also earn you respect and love from others.

Gratitude is also a good habit and an essential one at that. It is the quality of being thankful for an act of kindness, others have done to you.

How to Develop Good Habits in Kids and Children

The earlier good habits are developed in humans the better. Therefore, it is advisable to develop good habits in children. Below are some of the ways to develop good habits in kids and children.

Become a Role Model Yourself

Kids learn from their parents. They copy your behavior and conduct in their own real-life situations. So, the first thing to do if you want your child good mannered is to be good mannered yourself.

Express Compassion

You must teach your kids to be compassionate towards others. Teach them to respect weak and poor, Tell them that all humans and animals can feel pain and insult and must be treated with respect.

Instill Discipline

If you want your child to be well mannered, first teach him/her discipline. Only a disciplined child will be open for all the teaching and guidance, necessary for a productive life.

Reward and Interrupt

Reward the children appropriately when you see then displaying good mannerism, but also remember to interrupt them when they cross the limit.

Developing good manners in children is a continuous and ongoing process and will require time. But in the end, it will turn them into productive and successful adults.

Essay 3 (500 – 600 Words) – Meaning and Importance of Good Habits

Good habits are very essential in life in several ways. It is important for everyone irrespective of age. It is as important for a child to have good habits as it is important for an adult. Good habits are the foundation of your social life and also your achievements. In the essay, we will discuss several aspects of good habits like meaning, importance, benefits, etc.

Meaning of Good Habits

Good habits usually refer to your moral conduct and also your way of living. It is the way you treat others and behave with them. Being polite and considerate toward others is considered a good habit. If you meet others with a smile and treat everyone with respect then you have good social habits.

Apart from good social habits, how you treat yourself and your surroundings also matters. Keeping yourself neat and tidy always is considered a good habit. Similarly, if you keep your room clean and tidy, it is also a good habit. Brushing your teeth twice daily, clipping your nails from time to time, not littering are some of the good habits.

Likewise, there are many good habits that one can possess. These habits shape up your complete personality and define who you are and how you are. The society we live in, value good habits and acknowledge it.

Importance of Good Habits

Good habits in life are very important due to their several advantages. They impact our social and personal lives as well as the lives of others, up to some extent. Below listed are some of the importance of good habits, explaining how they benefit us.

Ensures Good Health

Good habits pertaining to your personal hygiene play a vital role in keeping you healthy and out of the reach of diseases. Washing hands regularly, brushing teeth, wearing tidy clothes are some of the good habits that will keep you away from diseases and infections.

Better Social Recognition

A person with good habits is loved and respected by everyone. If you look tidy and have polite manners, you will attract new friends. Such a person is always treated with respect in society and is remembered or called on every occasion. People don’t hesitate to associate with you if you have good habits.

Makes Life Valuable

Good habits have an obvious impact on your life, making it more valuable. Valuable in the sense, that you will be more recognized, acknowledged, and promoted in different quarters. You will achieve the maximum in whatever you seek. Your life will not only have value for yourself but also for others in your life – family, friends, relatives, and all.

Makes Life Productive

Good habits also make your life more productive. This has something to do with your own self-esteem and personal health. If you have good habits then you will not only feel good about yourself but also give your 100% in your work. Apart from that, you will get support from external quarters as well.

Helps You Succeed

Good habits help you succeed in life in several ways. People, colleagues, friends, and relatives all are more than eager to help you if you are well mannered. Your boss will love you too, guiding you through hurdles. So many good things in your life gradually become a reason for your success.

Good habits are very essential to progress in life and leave a mark. They are the most valuable asset a human can possess. You can lose money and materialistic possessions, but if your habits are good, you will regain them with hard work and support of friends and family.

FAQs: Frequently Asked Questions

Ans . It is important for parents to teach their children good habits at an early age so that doing it repeatedly will come into a regular habit.

Ans . The three magic words for developing good habits are Please, Thank you, and Sorry.

Ans . Children who respect their elders and do their work on time are called obedient children.

Ans . Good habits are taught to us by our parents and teachers.

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Essay On Good Habits

Table of Contents

Short Essay On Good Habits

Good habits are regular behaviors or actions that contribute to one’s overall well-being and success. They help individuals to lead a disciplined and fulfilling life and achieve their goals. Some of the most important good habits include:

Regular exercise: Regular physical activity helps to maintain good health, improves mental well-being, and reduces the risk of chronic diseases.
Healthy eating: Eating a balanced diet with plenty of fruits, vegetables, whole grains, and lean protein is essential for good health.
Good sleep habits: Getting enough quality sleep helps to improve energy levels, concentration, and overall physical and mental well-being.
Time management: Effective time management allows individuals to balance work, family, and personal commitments and reduces stress.
Reading and learning: Engaging in ongoing learning and reading helps to expand knowledge and improve critical thinking skills.
Positive thinking: Cultivating a positive attitude and outlook on life helps to improve mental health and reduce stress.
Gratitude: Practicing gratitude helps individuals to focus on the positive aspects of their lives and maintain a more positive outlook.
Good personal hygiene: Regularly washing hands, brushing teeth, and maintaining good personal hygiene is essential for physical and mental health.

In conclusion, good habits are the building blocks of a successful and fulfilling life. Incorporating good habits into daily routines can help individuals to achieve their goals, maintain good health, and lead a happy and meaningful life.

Long Essay On Good Habits

Good habits are an essential part of life, and they are something that we should strive to adopt from a young age. In this essay, you will explore what good habits are and why it is important to cultivate them in your life. You will also learn about the different types of good habits and how to make them stick. So read on and find out more about how you can make the most out of your day-to-day life!

Introduction – Definition of Good Habits

A good habit is an act that promotes the well-being of an individual or group. It is a behavior that is regularly performed with the intention of improving one’s health, relationships, productivity, or enjoyment.

Some common good habits include eating healthy foods, exercising regularly, getting adequate sleep, maintaining a positive attitude, and being grateful for what one has. These habits can lead to improved physical and mental health, stronger relationships, increased productivity, and greater happiness.

Why Are Good Habits Important?

There are many reasons why developing good habits is important. Habits help to shape our character and can influence the people we become in life. They also play a role in how successful we are in achieving our goals.

Some of the benefits of having good habits include:

1. They help us to be more organized and productive.

2. Good habits make us better people. They can help us to be more compassionate, patient and kind.

3. They relieve stress and anxiety. When we have healthy habits, we feel more relaxed and at ease. This allows us to think more clearly and make better decisions.

4. Good habits improve our physical health. Eating nutritious meals, exercising regularly and getting enough sleep are all examples of healthy habits that benefit our bodies.

5. They increase our happiness and satisfaction with life. When we have positive routines in place, we feel good about ourselves and our lives overall

What Are Some Examples Of Good Habits?

There are many good habits that people can adopt to improve their lives. Some examples of good habits include exercising regularly, eating healthy foods, getting enough sleep, and spending time with positive people. These habits can lead to improved physical health, mental health, and overall well-being.

Impact Of Good Habits On Our Life

There are a number of good habits that we can adopt to improve our quality of life. Some of these habits include eating healthy foods, exercising regularly, getting enough sleep, and spending time with loved ones.

Each of these habits has a positive impact on our physical and mental health. For instance, eating healthy foods helps to maintain a healthy weight, reduces the risk of developing chronic diseases, and boosts our energy levels. Exercise strengthens our muscles and bones, improves our cardiovascular health, and helps to reduce stress levels. Getting enough sleep helps to improve our concentration and memory, and makes us feel more rested and relaxed. Spending time with loved ones helps to reduce feelings of loneliness and isolation, and can increase our sense of wellbeing.

Adopting even just one or two of these good habits can make a significant difference to our health and happiness. So why not start today?

How To Develop Good Habits?

There is no one answer to the question of how to develop good habits. However, developing good habits requires both time and effort. The following tips may be helpful in developing good habits:

1. Set realistic goals. Trying to develop too many new habits at once is likely to lead to failure. Start with one or two new habits and focus on those until they become second nature.

2. Understand why you want to develop the habit. What are the benefits of developing this habit? Keep this reason in mind when temptation arises to break the habit.

3. Make a plan. Decide when and where you will perform the new behavior. For example, if your goal is to exercise more, decide what days and times you will exercise, and what type of exercise you will do.

4. Be patient. Habits take time to develop. Don’t get discouraged if it takes longer than expected to see results.

In conclusion, good habits can have a profound effect on our lives and help us to lead meaningful, happy lives. When practiced regularly, they are powerful tools that allow us to make the most of our potential. It is never too late to start developing good habits which will improve your life in many ways. Working hard to form them now will ensure you reap the rewards later in life and be content with who you become.

Manisha Dubey Jha is a skilled educational content writer with 5 years of experience. Specializing in essays and paragraphs, she’s dedicated to crafting engaging and informative content that enriches learning experiences.

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Essay on Good Habits – 10 Lines, Short and Long Essay for Children

Key Points To Remember When Writing An Essay on Good Habits For Lower Primary Classes

10 lines on good habits for kids, short essay on good habits in english for children, long essay on good habits for kids, importance of good habits in life, list of good habits for successful life, what will your child learn from an essay on good habits.

Essay writing is an important skill for kids because it helps them think deeply about a topic and conclude. It also helps with sentence structure, vocabulary, coming up with ideas, and presenting them in words. In the lower primary classes, students are taught the importance of good habits. One way in which the teachers focus on this topic is by assigning it for essay writing. An essay on Good Habits for classes 1, 2 & 3 can give kids many ideas for writing about their good practices as they learn how to write short and long compositions.

‘Healthy Habits’ is a great essay topic as ample knowledge on this helps kids grow up happy and healthy. We all need good habits in our daily lives. These are mostly taught to us when we are young and stay with us until the end. Let us guide your child with some essential points for writing a good essay on habits.

A broad topic like good habits for an essay can be complicated for young students to understand, and that’s why kids need a lot of practice and exposure to language to learn how to write well. If you’re also unsure how to write an essay on good habits for children, consider a few points.

Everything you write should back up the central point.
Write a sentence that sums up what you want to say. Lastly, use facts and examples to back up your point.
There should be an introduction, the body (one to three paragraphs), and the end. Each paragraph should have about three to four sentences, which can change depending on your writing.
Start your essay by saying what the main point is, and at the end of your essay, you should restate your main point.

Having good habits is like having wisdom. If you keep up the good habits, you will move ahead in life and get more admiration. You can use these 10 points in an essay on good habits for classes 1 and 2.

Being a good person comes from having good habits.
Successful people have good habits that help them grow in life.
Everyone respects people with good habits.
If you have good habits, everyone will look up to you.
Good habits help you learn how to control yourself.
An excellent social reputation depends on good habits.
Having good habits can make your life better.
Healthy habits help you stay healthy.
A happy life is built on good habits.
Good habits will attract friends and company.

Good habits are vital for good health. It is possible to develop a variety of healthy habits that are helpful to one’s health. Children will learn to write a paragraph by reading this small essay on good habits.

Good habits are essential for having good education and behaviour. It is the foundation for the growth of everyone. We need time and determination to develop good practice. We need to be disciplined as it’s difficult to leave bad habits behind. Having good manners is a stepping stone. We need to practice all positive values such as hard work, punctuality, honesty and more until it becomes a routine. Everyone loves and looks up to someone with good habits. If we have clean habits, maintain good hygiene, appear well-groomed and remain tidy, people will find us attractive and will want to be our friends. Right from children to elders, we all should have good habits to be better people.

Good habits have a great impact on a person’s lifestyle and progress in their work. Writing an essay on good habits will allow kids to know more about this crucial asset of life and they will feel encouraged to embrace some good habits in their disposition. Here is a template for your reference:

Healthy living needs a healthy body as it is the base of progress and happiness. For our body and mind to stay healthy, we must follow some good habits. We can have a healthy lifestyle by taking essential steps as follows.

Structured Timetable

Keeping a good schedule every day is very important. We should try to eat three to four healthy meals a day, drink a lot of water, and maintain a fitness routine like walking, jogging, or running. This regime keeps the body healthy and balanced, which is the key to keeping the mind healthy.

Sincerity And Honesty

Being honest is an essential good habit because it shapes our overall disposition. We can show honesty in many ways, such as by telling the truth, admitting mistakes, recognising and fixing errors, not slandering other people, and analysing and improving ourselves.

To succeed in all aspects of life in today’s world, we must be honest and work hard. The goal should be to do the best work that benefits us and the people we are with. Work ethic and honesty are the best traits to develop for school or a job.

Punctuality

Being on time is one of the best habits to succeed in life and is an essential aspect of life. Being on time gives us confidence because it creates a good impression and shows how interested and honest we are in our work.

Whether old or young, we need to learn to value other people. What we offer always comes back to us. People will respect us if we treat them with respect. We should always be respectful enough to say “thank you” and “I’m sorry” when appropriate.

Cleanliness

We need to keep our surroundings clean. We need to make sure that our habits are good for the environment, and don’t cause any damage to it. Small acts like not littering, reducing the use of plastic and using dustbins will help us keep our environment clean. We need to maintain the same habit of keeping everything neat and tidy at home. When things go wrong, it’s hard to find anything if the place is messy.

Sharing is one of the most important values that helps us show love and care towards others. It develops the feeling of compassion, empathy, and togetherness.

Here are some reasons why good habita are important:

To help you reach your goals and dreams.
To make lifelong friends.
Family, friends, and people, in general, will respect you more.
Having good habits makes your life better.
You will achieve more success.
People will be willing to help you when you need it.

These good habits will help you succees in life:

Wake up, and go to bed early
Always be kind and polite to other people
Respect your friends, teachers, and elders
Have fun with good people
Read and learn all the time
Have a plan to study

Writing a composition on good habits will teach your youngster to organise their thoughts. In this way, they will learn how to structure their thoughts and ideas into the paragraphs that make up the body of their essay. They will feel motivated to absorb some good habits in their routine too.

Good habits take time to form and need discipline. Children need to learn good habits from an early age. We can live a healthy life if we keep up with good habits.

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Essay on Good Habits

Good habits are the foundation upon which a successful and fulfilling life is built. They are like the bricks that construct the walls of our character, and they play a pivotal role in shaping our destiny. Developing and cultivating good habits is not only essential for personal growth but is also a critical aspect of achieving success in various aspects of life. In this essay, we will delve deep into the significance of good habits, their formation, and how they can pave the way for a brighter future.

The Nature of Habits

Habits are routine behaviors or actions that we perform almost unconsciously. They are deeply ingrained in our daily lives and have a significant impact on our thoughts, actions, and ultimately, our outcomes. Habits can be categorized into two types: good habits and bad habits. Good habits are actions that bring positive benefits to our lives, while bad habits have detrimental consequences.

The Formation of Habits

Habits are formed through a process that involves a cue, a routine, and a reward. The cue is the trigger that initiates the habit, the routine is the behavior itself, and the reward is the positive outcome or satisfaction gained from completing the routine. For example, the cue for a habit of reading daily may be the sight of a book, the routine is the act of reading, and the reward is the knowledge gained or the sense of accomplishment.

Developing Good Habits

Developing good habits requires conscious effort and commitment. Here are some key steps to help students inculcate good habits into their lives:

Self-awareness: Identify areas in your life where you want to develop good habits. It could be related to academics, health, time management, or personal growth.
Start small: Begin with one habit at a time. Trying to change too many things at once can be overwhelming and counterproductive.
Set clear goals : Define what you want to achieve with the habit and set specific, measurable, achievable, relevant, and time-bound (SMART) goals.
Create a routine: Establish a regular schedule or routine that includes the habit you want to develop. Consistency is key.
Stay motivated: Find sources of motivation and inspiration to keep you on track. This could be in the form of quotes, role models, or rewards for achieving milestones.
Overcome obstacles: Identify potential challenges that may hinder your habit formation and develop strategies to overcome them.
Seek support: Share your goals with friends or family who can offer encouragement and hold you accountable.

Examples of Good Habits

Reading: Cultivating a habit of reading regularly enhances knowledge, vocabulary, and critical thinking skills. It also provides an avenue for relaxation and entertainment.
Time management: Effective time management is a valuable skill that can lead to increased productivity and reduced stress. It involves setting priorities, creating schedules, and avoiding procrastination.
Healthy eating: Adopting a habit of eating nutritious foods can lead to better physical and mental health. It supports growth, energy, and overall well-being.
Regular exercise: Incorporating regular physical activity into your routine promotes physical fitness, reduces the risk of diseases, and enhances mood and mental clarity.
Positive thinking: Developing a habit of positive thinking can improve your mental attitude, resilience, and overall outlook on life.
Goal setting: Setting and pursuing goals is a habit that helps individuals strive for personal and academic achievements. It provides direction and motivation.

The Impact of Good Habits

The benefits of good habits are far-reaching and can be seen in various aspects of life:

Academic success: Students who develop good study habits, time management skills, and a thirst for learning often excel in their studies. These habits lead to improved grades and a deeper understanding of subjects.
Career advancement: In the professional world, good habits such as punctuality, effective communication, and a strong work ethic are highly valued. They can open doors to career opportunities and advancement.
Health and well-being: Habits like regular exercise, balanced nutrition, and adequate sleep contribute to physical fitness and overall health. They reduce the risk of chronic illnesses and increase longevity.
Personal development: Good habits are integral to personal growth and development. They enable individuals to become more disciplined, focused, and self-aware, leading to increased self-confidence and better decision-making.
Positive relationships: Habits like active listening, empathy, and effective communication improve interpersonal relationships. They foster trust and understanding among friends, family, and colleagues.
Stress reduction: Good habits can help manage stress by providing structure and coping mechanisms. Meditation, mindfulness, and relaxation techniques are examples of habits that promote emotional well-being.

The Role of Discipline

Discipline plays a crucial role in the formation and maintenance of good habits. It involves the ability to control one’s impulses and stay committed to a chosen course of action. Discipline requires determination, willpower, and a strong sense of purpose. It helps individuals overcome the temptation to revert to bad habits and ensures the consistency needed to reinforce good habits.

In conclusion, good habits are the cornerstones of success and personal development. They are not only essential for achieving academic excellence but also for leading a healthy, fulfilling life. Developing and nurturing good habits is a lifelong journey that requires self-awareness, commitment, and discipline. By consciously choosing to cultivate positive routines, students can set themselves on a path to a brighter future filled with achievement, good health, and happiness. Remember, as Aristotle wisely said, “We are what we repeatedly do. Excellence, then, is not an act but a habit.”

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Essay on Good Habits for Children: List of Healthy Habits

Updated on
Mar 15, 2024

Good habits are very important to become a successful and respectable person. Everybody must master good habits for their benefit and the welfare of their society. Good habits teach us some valuable lessons, such as eating healthy food, talking nicely, focusing on our goals, taking care of our things, etc.

An essay on good habits is an important topic for students, where they discuss their good habits and what benefits they offer them. On this page, we will discuss some essays on good habits for children.

Table of Contents

1 10 Lines Essay on Good Habits for Class 1
2 10 Lines Essay on Good Habits for Class 2
3 Essay on Good Habits for Class 5
4 How to Write an Essay on Good Habits?

Check out our 200+ Essay Topics for School Students in English

10 Lines Essay on Good Habits for Class 1

Here is a 10-line essay on good habits for Class 1 students.

‘Early to bed and early to rise is one of the best good habits for students.’
‘Brushing our teeth every day keeps them clean and healthy.’
‘Washing our hands before and after meals helps us stay germ-free.’
‘Eating fruits and vegetables makes us strong and full of energy.’
‘Listening to our teachers in class helps us learn new things.’
‘Being kind to our friends and sharing with them makes us happy.’
‘Saying ‘please’ and ‘thank you’ shows good manners.’
‘Taking care of our toys and belongings makes them last longer.’
‘Going to bed early and getting enough sleep helps us feel good.’
‘Picking up after ourselves and keeping our surroundings clean is important./
‘Being responsible and doing our chores helps us grow up to be responsible adults.’

Also Read: Essay on Athletics in 100, 200 and 300 Words

10 Lines Essay on Good Habits for Class 2

Also Read: Essay on My House for Children

Essay on Good Habits for Class 5

‘Good habits are very important to build a happy and healthy lifestyle. Good habits keep our minds and body healthy and make us a good human being. Some of the good habits to develop are waking early in the morning, eating green vegetables, avoiding junk food, brushing our teeth, talking respectfully, listening to our teachers and parents, etc.’

‘Good habits make us a better person. Good habits can help us build healthy relationships. Active listening, empathy, and politeness lead to positive communication and stronger interpersonal connections.’

‘Good habits can help us achieve success in life. Consistently practicing good habits leads to long-term success by creating a foundation for personal and professional achievements. Healthy habits like mindfulness and meditation are very important to enhance focus and concentration. This allows us to work efficiently and attentively.’

The objective of following good habits is to lead a positive and happy life. Good habits can lead to better physical and mental well-being, build healthy relationships, and can also bring financial stability.’

How to Write an Essay on Good Habits?

To write an essay on good habits, there are some simple tips you can follow. Start your essay on good habits introduction with the definition of good habits and what benefits they bring. Highlight some of the best good habits for children and how they can include them in their daily lives. Then focus on the long-term benefits of good habits. Conclude your essay by listing some of the popular good habits and how important they are for a happier and healthier life.

Definition of Good Habits

Good Habits are positive and healthy habits done daily that contribute to one’s overall well-being, personal development, and success.

Benefits of Good Habits

Practicing good habits regularly promotes physical health, mental clarity, emotional balance, and positive relationships. Good habits lead to a positive impact on various aspects of like, such as work, education, relationships, and personal growth.

Best Good Habits for Children

Some of the best good habits for children include eating lots of fruits and vegetables, regularly brushing their teeth, washing hands, respecting elders and friends, regularly exercising, taking care of their books and other important things, etc.

Good Habits Lead to a Happy and Healthier Life

Good habits lay the foundation of a successful and fulfilling life. They contribute to physical well-being, personal development, positive relationships, and professional success.

Ans: To write an essay on good habits, there are some simple tips you can follow. Start your essay on good habits introduction with the definition of good habits and what benefits they bring. Highlight some of the best good habits for children and how they can include them in their daily lives. Then focus on the long-term benefits of good habits. Conclude your essay by listing some of the popular good habits and how important they are for a happier and healthier life.

Ans: Some of the best good habits for children include eating lots of fruits and vegetables, regularly brushing their teeth, washing hands, respecting elders and friends, regularly exercising, taking care of their books and other important things, etc.

Ans: Good habits are very important to become a successful and respectable person. Good habits teach us some valuable lessons, such as eating healthy good, talking nicely, focusing on our goals, taking care of our things, etc. Good habits make us a better person. Eating fruits and vegetables makes us strong and full of energy ‘Listening to our teachers in class helps us learn new things.’

Check out our Popular Essay Topics for Students

For more information on such interesting topics, visit our essay writing page and follow Leverage Edu.

Shiva Tyagi

With an experience of over a year, I've developed a passion for writing blogs on wide range of topics. I am mostly inspired from topics related to social and environmental fields, where you come up with a positive outcome.

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Writing Tips

How to Write an Excellent Essay Introduction

3-minute read

27th September 2022

Love it or hate it, essay writing is a big part of student life. Writing a great essay might seem like a daunting task, especially when you’re staring at a blank document, but there are formulas you can follow to make sure your paper hits the mark.

When you plan your essays , don’t neglect your introduction! It might seem like a trivial part of the paper, but it can make it or break it. A badly written introduction can leave your reader feeling confused about the topic and what to expect from your essay.

To help your writing reach its full potential, we’ve put together a guide to writing an excellent essay introduction.

How to Write an Essay Introduction

An essay introduction has four main steps:

● Hook your reader

● Provide context

● Present your thesis statement

● Map your essay

Hook Your Reader

The first part of your introduction should be the hook. This is where you introduce the reader to the topic of the essay. A great hook should be clear, concise, and catchy. It doesn’t need to be long; a hook can be just one sentence.

Provide Context

In this section, introduce your reader to key definitions, ideas, and background information to help them understand your argument.

Present Your Thesis Statement

A thesis statement tells the reader the main point or argument of the essay. This can be just one sentence, or it can be a few sentences.

Map Your Essay

Before you wrap up your essay introduction, map it! This means signposting sections of your essay. The key here is to be concise. The purpose of this part of the introduction is to give your reader a sense of direction.

Here’s an example of an essay introduction:

Hook: Suspense is key for dramatic stories, and Shakespeare is well-known and celebrated for writing suspenseful plays.

Context: While there are many ways in which Shakespeare created suspension for his viewers, two techniques he used effectively were foreshadowing and dramatic irony. Foreshadowing is a literary device that hints at an event or situation that is yet to happen. Dramatic irony is a literary technique, originally used in Greek tragedy, by which the full significance of a character’s words or actions is clear to the audience or reader, although it is unknown to the character.

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Thesis statement: Foreshadowing and dramatic irony are two powerful techniques that Shakespeare used to create suspense in literature. These methods have been used to keep the reader intrigued, excited, or nervous about what is to come in many of his celebrated works.

Essay mapping: In this essay, I will be detailing how Shakespeare uses foreshadowing and dramatic irony to create suspense, with examples from Romeo and Juliet and Othello.

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Chapter 4: Effective Study Habits

Work smarter, not harder: effective studying techniques, developing smart study skills.

At the beginning of the semester, your workload is relatively light. This is the perfect time to brush up on your study skills and establish good habits. When the demands on your time and energy become more intense, you will have a system in place for handling them. The goal of this section is to help you develop your own method for studying and learning efficiently.

As you work through this section, remember that every student is different. The strategies presented here are techniques that work well for many people; however, you may need to adapt them to develop a system that works well for you personally. If your friend swears by her smartphone, but you hate having to carry extra electronic gadgets around, then using a smartphone will not be the best organizational strategy for you.

Take a moment to consider what techniques have been effective (or ineffective) for you in the past. Which habits from your high school years or your work life could help you succeed now? Which habits might get in your way? What changes might you need to make?

Understanding Your Learning Preferences

To succeed in your post-secondary education—or any situation where you must master new concepts and skills—it helps to know what makes you tick. For decades, educational researchers and organizational psychologists have examined how people take in and assimilate new information, how some people learn differently than others, and what conditions make students and workers most productive. Here are just a few questions to think about:

What times of day are you most productive? If your energy peaks early, you might benefit from blocking out early morning time for studying or writing. If you are a night owl, set aside a few evenings a week for schoolwork.
How much clutter can you handle in your workspace? Some people work fine at a messy desk and know exactly where to find what they need in their stack of papers; however, most people benefit from maintaining a neat, organized space.
How well do you juggle potential distractions in your environment? If you can study at home without being tempted to turn on the television, check your email, fix yourself a snack, and so on, you may make home your workspace. However, if you need a less distracting environment to stay focused, you may be able to find one on campus or in your community.
Does a little background noise help or hinder your productivity? Some people work better when listening to background music or the low hum of conversation in a coffee shop. Others need total silence.
When you work with a partner or group, do you stay on task? A study partner or group can sometimes be invaluable. However, working this way takes extra planning and effort, so be sure to use the time productively. If you find that group study sessions turn into social occasions, you may study better on your own.
How do you manage stress? Accept that at certain points in the semester, you will feel stressed out. In your day-to-day routine, make time for activities that help you reduce stress, such as exercising, spending time with friends, or just scheduling downtime to relax

Video source: https://youtu.be/Bxv9lf5HjZM

Understanding your Learning Style

For the purposes of this chapter, learning style refers to the way you prefer to take in new information, by seeing, by listening, or through some other channel. (For more information, see the section on learning styles.)

Most people have one channel that works best for them when it comes to taking in new information. Knowing yours can help you develop strategies for studying, time management, and note taking that work especially well for you.

To begin identifying your learning style, think about how you would go about the process of assembling a piece of furniture. Which of these options sounds most like you?

You would carefully look over the diagrams in the assembly manual first so you could picture each step in the process.
You would silently read the directions through, step by step, and then look at the diagrams afterward.
You would read the directions aloud under your breath. Having someone explain the steps to you would also help.
You would start putting the pieces together and figure out the process through trial and error, consulting the directions as you worked.

Now read the following explanations of each option in the list above. Again, think about whether each description sounds like you.

If you chose 1, you may be a visual learner . You understand ideas best when they are presented in a visual format, such as a flow chart, a diagram, or text with clear headings and many photos or illustrations.
If you chose 2, you may be a verbal learner . You understand ideas best through reading and writing about them and taking detailed notes.
If you chose 3, you may be an auditory learner . You understand ideas best through listening. You learn well from spoken lectures or books on tape.
If you chose 4, you may be a kinesthetic learner . You learn best through doing and prefer hands-on activities. In long lectures, fidgeting may help you focus.

Learning Style Strategies

Time Management

Getting Started: Short- and Long-Term Planning

At the beginning of the semester, establishing a daily/weekly routine for when you will study and write can be extremely beneficial. A general guideline is that for every hour spent in class, you should expect to spend another two to three hours on reading, writing, and studying for tests. Therefore, if you are taking a biology course that meets three times a week for an hour at a time, you can expect to spend six to nine hours per week on it outside of class. You will need to budget time for each class just like an employer schedules shifts at work, and you must make that study time a priority.

That may sound like a lot when taking several classes, but if you plan your time carefully, it is manageable. A typical full-time schedule of 15 credit hours translates into 30 to 45 hours per week spent on schoolwork outside of class. All in all, a full-time student would spend about as much time on school each week as an employee spends on work. Balancing school and a job can be more challenging, but still doable.

In addition to setting aside regular work periods, you will need to plan ahead to handle more intense demands, such as studying for exams and writing major papers. At the beginning of the semester, go through your course syllabi and mark all major due dates and exam dates on a calendar. Use a format that you check regularly, such as your smartphone or the calendar feature in your email. (In Section 1.3 Becoming a Successful Writer , you will learn strategies for planning major writing assignments so you can complete them on time.)

PRO TIP: The two- to three-hour rule may sound intimidating. However, keep in mind that this is only a rule of thumb. Realistically, some courses will be more challenging than others, and the demands will ebb and flow throughout the semester. You may have trouble-free weeks and stressful weeks. When you schedule your classes, try to balance introductory-level classes with more advanced classes so that your work load stays manageable.

Self-Practice Exercise

Now that you have learned some time management basics, it is time to apply those skills. For this exercise, you will develop a weekly schedule and a semester calendar.

Working with your class schedule, map out a week-‐long schedule of study time. Try to apply the two to three-hour rule. Be sure to include any other nonnegotiable responsibilities, such as a job or child care duties.
Use your course syllabi to record exam dates and due dates for major assignments in a calendar (paper or electronic). Use a star, highlighting, or other special marking to set off any days or weeks that look especially demanding.

Staying Consistent: Time Management Dos and Do Not’s

Setting up a schedule is easy. Sticking with it, however, may be challenging. A schedule that looked great on paper may prove to be unrealistic. Sometimes, despite students’ best intentions, they end up procrastinating or pulling all-nighters to finish a paper or study for an exam.

Keep in mind, however, that your weekly schedule and semester calendar are time management tools. Like any tool, their effectiveness depends on the user: you. If you leave a tool sitting in the box unused (e.g., you set up your schedule and then forget about it), it will not help you complete the task. And if, for some reason, a particular tool or strategy is not getting the job done, you need to figure out why and maybe try using something else.

With that in mind, read the list of time management dos and don’ts. Keep this list handy as a reference you can use throughout the semester to troubleshoot if you feel like your schoolwork is getting off track.

Do set aside time to review your schedule and calendar regularly and update or adjust them as needed.
Do be realistic when you schedule study time. Do not plan to write your paper on Friday night when everyone else is out socializing. When Friday comes, you might end up abandoning your plans and hanging out with your friends instead.
Do be honest with yourself about where your time goes. Do not fritter away your study time on distractions like email and social networking sites.
Do accept that occasionally your work may get a little off track. No one is perfect.
Do accept that sometimes you may not have time for all the fun things you would like to do.
Do recognize times when you feel overextended. Sometimes you may just need to get through an especially demanding week. However, if you feel exhausted and overworked all the time, you may need to scale back on some of your commitments.
Do make a plan for handling high-stress periods, such as final exam week. Try to reduce your other commitments during those periods—for instance, by scheduling time off from your job. Build in some time for relaxing activities, too.
Do be kind to yourself – many students balance school and other important responsibilities (work, family, friends, etc.). There will be times where you will have to prioritize where your time goes, and that’s okay.

Try Not To:

Procrastinate on challenging assignments. Instead, break them into smaller, manageable tasks that can be accomplished one at a time. An assignment calculator can be a useful tool for helping to get yourself organized.
Fall into the trap of “all or nothing” thinking. (e.g. “There is no way I can fit in a three-hour study session today, so I will just wait until the weekend.”) Extended periods of free time are hard to come by, so find ways to use small blocks of time productively. For instance, if you have a free half hour between classes, use it to preview a chapter or brainstorm ideas for an essay.

One of the best things you can do for yourself as a student is realize that we all procrastinate at some point. Knowing your procrastination style can help you to recognize and change bad habits. Look at the chart below and see if you can identify your procrastination style (you might use more than one!):

The key to managing your time effectively is consistency. Completing the following tasks will help you stay on track throughout the semester.

Establish regular times to “check in” with yourself to identify and prioritize tasks and plan how to accomplish them. Many people find it is best to set aside a few minutes for this each day and to take some time to plan at the beginning of each week.
For the next two weeks, focus on consistently using whatever time management system you have set up. Check in with yourself daily and weekly, stick to your schedule, and take note of anything that interferes. At the end of the two weeks, review your schedule and determine whether you need to adjust it.

studying & Note-Taking Methods

Summarizing is one of the most effective means of studying and making sure that you’ve learned the concept/skill. Can you go through the steps mentally? Can you describe or explain it to someone else in your own words? This is the process of summarizing and synthesizing information.

When summarizing material from a source, you zero in on the main points and restate them concisely in your own words. This technique is appropriate when only the major ideas are relevant to your paper or when you need to simplify complex information into a few key points for your readers. To create a summary, consider the following points:

Review the source material as you summarize it.
Identify the main idea and restate it as concisely as you can—preferably in one sentence. Depending on your purpose, you may also add another sentence or two condensing any important details or examples.
Check your summary to make sure it is accurate and complete.
Make a careful record of where you found the information because you will need to include the reference and citation if you choose to use the information in an essay. It is much easier to do this when you are creating the summary and taking notes than having to go back and hunt for the information later. Guessing where you think you got it from is not good enough.

Summaries and Abstracts

When you read many academic journal articles, you will notice there is an abstract before the article starts: this is a summary of the article’s contents. Be careful when you are summarizing an article to not depend too much on the abstract as it is already a condensed version of the content. The author of the abstract identified the main points from his or her perspective; these may not match your own purpose or your own idea of what is important. What may also happen if you try to summarize the abstract is you will probably end up replacing some words with synonyms and not changing the overall ideas into your own words because the ideas are already summarized, and it is difficult to make them more generalized. You have to read the entire source or section of the source and determine for yourself what the key and supporting ideas are.

PRO TIP: A summary or abstract of a reading passage is one-tenth to one-quarter the length of the original passage, written in your own words. The criteria for a summary are that it:

Is similar to an outline but in complete sentences and can stand as an independent piece of writing
Includes only the main points and key details
Is valuable because it is the surest way to measure your understanding
Helps you remember because you must attend carefully to what you read, organize your thoughts, and write them out to make it meaningful to you (This is absolutely necessary when you cannot mark a book because it belongs to someone else.)
Challenges you to be concise in your writing while providing balanced coverage of the main points.
Challenges you to paraphrase or use your own words and avoid using too many quotations.
Is important to remain objective because you are giving the author’s views not your own.

Article: Assessing the Efficacy of Low – Carbohydrate Diets

Adrienne Howell, Ph.D. (2010)

Over the past few years, a number of clinical studies have explored whether high-protein, low-carbohydrate diets are more effective for weight loss than other frequently recommended diet plans, such as diets that drastically curtail fat intake (Pritikin) or that emphasize consuming lean meats, grains, vegetables, and a moderate amount of unsaturated fats (the Mediterranean diet). A 2009 study found that obese teenagers who followed a low-carbohydrate diet lost an average of 15.6 kilograms over a six-month period, whereas teenagers following a low-fat diet or a Mediterranean diet lost an average of 11.1 kilograms and 9.3 kilograms respectively. Two 2010 studies that measured weight loss for obese adults following these same three diet plans found similar results. Over three months, subjects on the low-carbohydrate diet plan lost anywhere from four to six kilograms more than subjects who followed other diet plans.

In three recent studies, researchers compared outcomes for obese subjects who followed either a low-carbohydrate diet, a low-fat diet, or a Mediterranean diet and found that subjects following a low-carbohydrate diet lost more weight in the same time (Howell, 2010).

What Is aNNOTATION?

Most students already know how to annotate. When you make notes in the margins and highlight your textbooks, you are annotating that source.

When you take notes in the margins of your readings, highlight key ideas, underline passages, etc, you are annotating a source. Annotations are a valuable research tool because they allow you to capture your first ideas and impressions of a text, as well as enable you to find key information again quickly without having to re-read the entire text.

When annotating, you should be looking for several things:

Key ideas, terms, and concepts
Words or concepts that you don’t understand yet
Points that are being made with which you (dis)agree
Pieces of evidence that would be useful for your own paper
Inconsistent information with what you have read elsewhere
Parts of the text you may wish to return to later in the research process

PRO TIP: LEARN TO USE YOUR HIGHLIGHTER PROPERLY!

Many students – if not most – do not use highlighters effectively. Highlighting is a visual cue that is intended to help you recall or find information quickly. If you are the person who highlights 3/4 of the page or chapter, you are not using the tool effectively.

When studying, you should have multiple colours of highlighter with you and designate certain colours for certain things. For example:

DEFINITIONS MAIN IDEAS UNCLEAR CONCEPTS KEY EVIDENCE OR POINTS

This strategy has a few benefits:

It forces you to slow down to switch colours, giving you more time to process what you’re reading
It makes you read actively in order to determine how the information should be classified (for example: is this a definition or a main idea ?)
It creates a study system for you that is consistent and easier to follow

Video source: https://youtu.be/eVajQPuRmk8

Read the following passage and use a note-‐taking method to identify the main points.
Compose a sentence summarizing the paragraph’s main points.

Several factors about the environment influence our behaviour. First, temperature can influence us greatly. We seem to feel best when the temperature is in the high teens to low 20s. If it is too hot or cold, we have trouble concentrating. Lighting also influences how we function. A dark lecture hall may interfere with the lecture, or a bright nightclub might spoil romantic conversation. Finally, our behaviour is affected by colour. Some colours make us feel a peaceful while others are exciting. If you wanted a quiet room in which to study, for example, you would not paint it bright orange or red.

Collaboration: Please share with a classmate and compare your answers.

Here are possible answers:

Key points:

Environmental factors influence behaviour:

Temperature: extremes make focus difficult
Lighting: inappropriate lighting is disorientating
Colour: colour affects relaxation

Summary sentence: Three environmental influences that impact human behaviour include temperature, as extreme fluctuations make it difficult to focus; lighting, which can affect our ability to engage with different environments; and colour, which affects our mood.

Passage taken from: Ueland, B. (2006). Becoming a Master Student. Boston, MA : Houghton Mifflin College Div., p. 121.

Read the passage.
Highlight or underline necessary information (hint: there are five important ideas).
Write your summary.

Most people drink orange juice and eat oranges because they are said to be rich in vitamin C. There are also other foods that are rich in vitamin C. It is found in citrus fruits and vegetables such as broccoli, spinach, cabbage, cauliflower, and carrots.

Vitamin C is important to our health. Do you really know how essential this nutrient is to our health and well-being? Our body needs to heal itself. Vitamin C can repair and prevent damage to the cells in our body and heal wounds. It also keeps our teeth and gums healthy. That is not all. It protects our body from infections such as colds and flu and also helps us to get better faster when we have these infections. That is why a lot of people drink orange juice and take vitamin C tablets every day. This wonderful vitamin is also good for our heart. It protects the linings of the arteries, which are the blood vessels that carry oxygenated blood. In other words, it offers protection against heart disease.

If we do not get enough vitamin C, which means we are not eating enough food that contains this vitamin, it can lead to serious diseases. Lack of vitamin C can lead to scurvy, which causes swollen gums, cheeks, fingers, hands, toes, and feet. In serious conditions, it can lead to bleeding from wounds, loss of teeth, and opening up of wounds. Therefore, make sure you have enough vitamin C in your diet.

Exercise taken from: http://www.scribd.com/doc/98238709/Form-‐Three-‐Summary-‐Writing-‐Exercise

Annotating, note making, or note taking is a matter of personal preference in terms of style. The most important thing is to do something . Again we stress that reading is like a dialogue with an author. The author wrote this material. Pretend you are actually talking to the author.

Do not let an idea pass without noting it.
Do not let an ambiguity go by without questioning it.
Do not let a term slip away if context does not help you understand it; look it up!
Engage and you will both understand and remember.

PRO TIP: Put small checks in pencil where you would normally underline. When you finish a section, look back and see what you really need to mark. (If you check over 50 percent of the page, you probably are marking to go back and learn later versus thinking about what is really important to learn now!)

Use consistent symbols to visually help you identify what is happening on the page:

Circle central themes or write at the beginning of the section if it is not directly stated.
[Bracket] main points.
Underline key words or phrases for significant details.
Put numbers 1, 2, 3 for items listed.
Put square brackets or highlights for key terms when the definition follows.
Use stars (*), question marks (?), or diagrams in the margins to show relevance.
Use key word outlines in the margins for highlighting.
Write questions in the margin that test your memory of what is written right there.
Use blank spaces indicating the number of ideas to be remembered, forcing you to test yourself versus just rereading.

General Note-Taking Guidelines

Before class, quickly review your notes from the previous class and the assigned reading. Fixing key terms and concepts in your mind will help you stay focused and pick out the important points during the lecture.
Come prepared with paper, pens, highlighters, textbooks, and any important handouts.
Come to class with a positive attitude and a readiness to learn. During class, make a point of concentrating. Ask questions if you need to. Be an active participant.
During class, capture important ideas as concisely as you can. Use words or phrases instead of full sentences, and abbreviate when possible.
Visually organize your notes into main topics, subtopics, and supporting points, and show the relationships between ideas. Leave space if necessary so you can add more details under important topics or subtopics.
If your professor gives you permission to do so, you could consider taking pictures of the notes on the board with a mobile device or audio recording the lecture.
Ideas that the instructor repeats frequently or points out as key ideas
Ideas the instructor lists on a whiteboard or transparency
Details, facts, explanations, and lists that develop main points
Review your notes regularly throughout the semester, not just before exams.

Organizing Ideas in Your Notes

A good note-taking system needs to help you differentiate among major points, related subtopics, and supporting details. It visually represents the connections between ideas. Finally, to be effective, your note-taking system must allow you to record and organize information fairly quickly. Although some students like to create detailed, formal outlines or concept maps when they read, these may not be good strategies for class notes because spoken lectures may not allow time for to create them.

Instead, focus on recording content simply and quickly to create organized, legible notes. Try one of the following techniques.

Modified Outline Format

A modified outline format uses indented spacing to show the hierarchy of ideas without including roman numerals, lettering, and so forth. Just use a dash or bullet to signify each new point unless your instructor specifically presents a numbered list of items.

The first example shows Crystal’s notes from a developmental psychology class about an important theorist in this field. Notice how the line for the main topic is all the way to the left. Subtopics are indented, and supporting details are indented one level further. Crystal also used abbreviations for terms like development and example .

If you are a visual learner, you may prefer to use a more graphic format for notes, such as a mind map. The next example shows how Crystal’s lecture notes could be set up differently. Although the format is different, the content and organization are the same.

If the content of a lecture falls into a predictable, well organized pattern, you might choose to use a chart or table to record your notes. This system works best when you already know, either before class or at the beginning of class, which categories you should include. The next figure shows how this system might be used.

The Cornell Note-Taking System

In addition to the general techniques already described, you might find it useful to practise a specific strategy known as the Cornell note-taking system. This popular format makes it easy not only to organize information clearly but also to note key terms and summarize content.

To use the Cornell system, begin by setting up the page with these components:

The course name and lecture date at the top of the page
A narrow column (about two inches) at the left side of the page
A wide column (about five to six inches) on the right side of the page
A space of a few lines marked off at the bottom of the page

During the lecture, you record notes in the wide column. You can do so using the traditional modified outline format or a more visual format if you prefer.

Then, as soon as possible after the lecture, review your notes and identify key terms. Jot these down in the narrow left-hand column. You can use this column as a study aid by covering the notes on the right-hand side, reviewing the key terms, and trying to recall as much as you can about them so that you can mentally restate the main points of the lecture. Uncover the notes on the right to check your understanding. Finally, use the space at the bottom of the page to summarize each page of notes in a few sentences.

Over the next few weeks, establish a note-‐taking system that works for you.

If you are not already doing so, try using one of the aforementioned techniques. (Remember that the Cornell system can be combined with other note-‐taking formats.)
It can take some trial and error to find a note-‐taking system that works for you. If you find that you are struggling to keep up with lectures, consider whether you need to switch to a different format or be more careful about distinguishing key concepts from unimportant details.
If you find that you are having trouble taking notes effectively, set up an appointment with your school’s academic resource centre.

Using Online Study Tools

1. guided study session videos.

One excellent tool to help with accountability is guided study session videos. Much like guided meditation, these videos can help you stay on track and give you some accountability. It’s like a study partner that can’t distract you!

Video source: https://youtu.be/reRYtjr1BNo

2. The Pomodoro Technique

Much like a Guided Study Session, the Pomodoro Study Session plays ambient noise and displays a timer. Every 25 minutes, you take a break from whatever you’re doing. During this time you can stretch, check your phone, etc. Here’s a neat Harry Potter themed one!

Video source: https://youtu.be/SkmH9CsMqOo

3. Browser Lockdown Tools

Are you the person who is always getting distracted while studying? You might consider a website blocker (list of some available here) that will prohibit you from accessing certain sites for a certain length of time. You tell it your guilty procrastination sites (Reddit? Instagram? Discord?) and how long you want them locked.

And maybe leave your phone/tablet in another room… 😏

4. Find a Notetaking Program/System

There are a variety of free notetaking systems and programs available. Many students prefer the ease of a program like Google Docs , but there are others such as Evernote , and OneNote .

5. Looking into Assistive Technology

Assistive technology has been used by students with disabilities for a long time; however, these tools are equally valuable for all students! Not all of them are free, but they can be a game changer for some people:

Digital Highlighters: these cool gadgets allow you to scan hardcopy texts with a pen and it will transfer the text into a digital format on your computer/tablet. Some popular options are Scanmarker and IrisPen

Text-to-Speech Pens/Reader Pens: Similar to digital highlighters, these pens also have the ability to read the text that you scan out loud. Some of them also feature dictionaries built into the pen. They are often a tool of choice for students who are learning English as an additional language and for those with dyslexia, AD(H)D, etc. The most popular option is the C-Pen

Digital Notebooks and Smart Pens: Digital notebooks are an excellent hybrid of physical note taking with technological storage. One of the more popular options is the Rocektbook , which is reusable and allows you to write notes and scan them to a notetaking program using a phone app. Smart Pens, like the LiveScribe Pen allow you to record audio, take pictures, and transfer handwritten notes to a note taking program.

Text-to-Speech Readers: this type of technology has become more popular in recent years. These programs read digital texts aloud to you, and many are available online for free, but you may wish to start with one like NaturalReader to see if it’s helpful.

Speech-to-Text Programs: the opposite of a text-to-speech reader and exactly what it sounds like, Speech-to-Text programs allow you to dictate to the computer using a microphone and what you say will be converted into text. This website has a list of popular free programs, broken down by OS.

Using Available ACADEMIC Support Resources

One reason students sometimes find post-secondary courses overwhelming is that they do not know about, or are reluctant to use, the resources available to them. There is help available; your student fees help pay for resources that can help in many ways, such as a health centre or tutoring service. If you need help, consider asking for help from any of the following:

Your instructor: If you are making an honest effort but still struggling with a particular course, set a time to meet with your instructor and discuss what you can do to improve. He or she may be able to shed light on a confusing concept or give you strategies to catch up.
Your academic advisor or program coordinator: Many institutions assign students an academic advisor or program coordinator who can help you choose courses and ensure that you fulfill degree and major requirements.
The academic resource centre: These centres offer a variety of services, which may range from general coaching in study skills to tutoring for specific courses. Find out what is offered at your school and use the services that you need.
The writing centre ( Sheridan Tutoring Services ): These centres employ tutors to help you manage your writing assignments. They will not write or edit your paper for you, but they can help you through the stages of the writing process. (In some schools, the writing centre is part of the academic resource centre.)
The career resource centre: Visit the career resource centre for guidance in choosing a career path, developing a resumé, and finding and applying for jobs.
Sheridan Counselling services : Sheridan offers counselling services on campus for free. Use these services if you need help coping with a difficult personal situation or managing depression, anxiety, or other problems.

Students sometimes neglect to use available resources due to limited time, unwillingness to admit there is a problem, or embarrassment about needing to ask for help. Unfortunately, ignoring a problem usually makes it harder to cope with later on. Waiting until the end of the semester may also mean fewer resources are available, since many other students are also seeking last minute help.

Writing for Academic and Professional Contexts: An Introduction Copyright © 2023 by Sheridan College is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License , except where otherwise noted.

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Creating Positive Change: Good Study Habits Essay

Good study habits are best described as a set of tools that facilitate an increase of the amount of information learned and also make the information to be remembered for a long time. Well, I did not grow up with good study habits, I used to spend most of my free time playing video games, watching movies and listening to music, and hardly doing my homework. Despite my parents’ effort of taking me to a good school, I paid little attention to schoolwork. As a result of these, I registered very poor school grades, which in turn led to frustrations both for me and my parents. It is this experience that made me convict myself to creating a positive change towards studying my school work. I realized that developing good study habits was paramount because through them, I could gain success and satisfaction during the school years and the same could be extended to the working world.

The journey towards attaining this positive change has not been easy though. I am still working on this endeavor. The very first step I am taking is to make sure that, my home is a good place to study. For any positive results to be attained in studying at home, the home environment should be made conducive for thinking. It is now clear to me that, I can only concentrate on one thing at a time; this then means that, the home environment should be free from noise and distraction. In light of the importance of quietness and less distraction, I now design a time chart for one week in which I allocate study time late in the afternoons and early evening because at this time there is minimal activity in my house.

The second step I am taking to make this change happen is to eliminate common distractions such as television, radio, and stereo, just to mention but a few. Well, I was used to studying in a noisy environment. But at the moment, I switch off the television and reduce the volume of the radio while studying. I am optimistic that, within a short time, I will be able to study in absolute silence. Furthermore, I have arranged for phone time when I can make or receive calls to avoid disruptions during study time. In addition, I have informed my friends of the appropriate time they can visit me. Lastly, I keep all the supplies I need in the study area, for instance, pens, papers, clips, calculators, and many others.

The third important step I am taking to make this change happen is providing physical conditions in the study area that are conducive for concentration. To achieve this, I have good lighting, cool temperatures, a comfortable chair, and a table to help me be alert.

For me to have reached where I am now, it took me hard work and patience. When I was starting to cultivate this habit, I felt fatigued and was almost giving up. I even lost some of my friends. Sticking to the goal of developing good study habits in order to make a change for the better, has made me realize the importance of developing a routine and term commitment to each and every decision I make in life. It is through this experience that I also realize, good concentration doesn’t just come but it takes time and patience to shape.

In conclusion, good study habits are acquired and developed by an individual. In order to achieve this, it is equally important to set a study time for work at home, allocate a comfortable amount of work every day without being too pushy, provide a conducive studying environment free from destructions and noise, and above all have a positive attitude, commitment, and patience.

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How to Write an Essay Introduction (with Examples)  

The introduction of an essay plays a critical role in engaging the reader and providing contextual information about the topic. It sets the stage for the rest of the essay, establishes the tone and style, and motivates the reader to continue reading.

What is an essay introduction , what to include in an essay introduction, how to create an essay structure , step-by-step process for writing an essay introduction , how to write an introduction paragraph , how to write a hook for your essay , how to include background information , how to write a thesis statement .

Argumentative Essay Introduction Example:
Expository Essay Introduction Example

Literary Analysis Essay Introduction Example

Check and revise – checklist for essay introduction , key takeaways , frequently asked questions .

An introduction is the opening section of an essay, paper, or other written work. It introduces the topic and provides background information, context, and an overview of what the reader can expect from the rest of the work. 1 The key is to be concise and to the point, providing enough information to engage the reader without delving into excessive detail.

The essay introduction is crucial as it sets the tone for the entire piece and provides the reader with a roadmap of what to expect. Here are key elements to include in your essay introduction:

Hook : Start with an attention-grabbing statement or question to engage the reader. This could be a surprising fact, a relevant quote, or a compelling anecdote.
Background information : Provide context and background information to help the reader understand the topic. This can include historical information, definitions of key terms, or an overview of the current state of affairs related to your topic.
Thesis statement : Clearly state your main argument or position on the topic. Your thesis should be concise and specific, providing a clear direction for your essay.

Before we get into how to write an essay introduction, we need to know how it is structured. The structure of an essay is crucial for organizing your thoughts and presenting them clearly and logically. It is divided as follows: 2

Introduction:  The introduction should grab the reader’s attention with a hook, provide context, and include a thesis statement that presents the main argument or purpose of the essay.
Body:  The body should consist of focused paragraphs that support your thesis statement using evidence and analysis. Each paragraph should concentrate on a single central idea or argument and provide evidence, examples, or analysis to back it up.
Conclusion:  The conclusion should summarize the main points and restate the thesis differently. End with a final statement that leaves a lasting impression on the reader. Avoid new information or arguments.

Here’s a step-by-step guide on how to write an essay introduction:

Start with a Hook : Begin your introduction paragraph with an attention-grabbing statement, question, quote, or anecdote related to your topic. The hook should pique the reader’s interest and encourage them to continue reading.
Provide Background Information : This helps the reader understand the relevance and importance of the topic.
State Your Thesis Statement : The last sentence is the main argument or point of your essay. It should be clear, concise, and directly address the topic of your essay.
Preview the Main Points : This gives the reader an idea of what to expect and how you will support your thesis.
Keep it Concise and Clear : Avoid going into too much detail or including information not directly relevant to your topic.
Revise : Revise your introduction after you’ve written the rest of your essay to ensure it aligns with your final argument.

Here’s an example of an essay introduction paragraph about the importance of education:

Education is often viewed as a fundamental human right and a key social and economic development driver. As Nelson Mandela once famously said, “Education is the most powerful weapon which you can use to change the world.” It is the key to unlocking a wide range of opportunities and benefits for individuals, societies, and nations. In today’s constantly evolving world, education has become even more critical. It has expanded beyond traditional classroom learning to include digital and remote learning, making education more accessible and convenient. This essay will delve into the importance of education in empowering individuals to achieve their dreams, improving societies by promoting social justice and equality, and driving economic growth by developing a skilled workforce and promoting innovation.

This introduction paragraph example includes a hook (the quote by Nelson Mandela), provides some background information on education, and states the thesis statement (the importance of education).

This is one of the key steps in how to write an essay introduction. Crafting a compelling hook is vital because it sets the tone for your entire essay and determines whether your readers will stay interested. A good hook draws the reader in and sets the stage for the rest of your essay.

Avoid Dry Fact : Instead of simply stating a bland fact, try to make it engaging and relevant to your topic. For example, if you’re writing about the benefits of exercise, you could start with a startling statistic like, “Did you know that regular exercise can increase your lifespan by up to seven years?”
Avoid Using a Dictionary Definition : While definitions can be informative, they’re not always the most captivating way to start an essay. Instead, try to use a quote, anecdote, or provocative question to pique the reader’s interest. For instance, if you’re writing about freedom, you could begin with a quote from a famous freedom fighter or philosopher.
Do Not Just State a Fact That the Reader Already Knows : This ties back to the first point—your hook should surprise or intrigue the reader. For Here’s an introduction paragraph example, if you’re writing about climate change, you could start with a thought-provoking statement like, “Despite overwhelming evidence, many people still refuse to believe in the reality of climate change.”

Including background information in the introduction section of your essay is important to provide context and establish the relevance of your topic. When writing the background information, you can follow these steps:

Start with a General Statement:  Begin with a general statement about the topic and gradually narrow it down to your specific focus. For example, when discussing the impact of social media, you can begin by making a broad statement about social media and its widespread use in today’s society, as follows: “Social media has become an integral part of modern life, with billions of users worldwide.”
Define Key Terms : Define any key terms or concepts that may be unfamiliar to your readers but are essential for understanding your argument.
Provide Relevant Statistics:  Use statistics or facts to highlight the significance of the issue you’re discussing. For instance, “According to a report by Statista, the number of social media users is expected to reach 4.41 billion by 2025.”
Discuss the Evolution:  Mention previous research or studies that have been conducted on the topic, especially those that are relevant to your argument. Mention key milestones or developments that have shaped its current impact. You can also outline some of the major effects of social media. For example, you can briefly describe how social media has evolved, including positives such as increased connectivity and issues like cyberbullying and privacy concerns.
Transition to Your Thesis:  Use the background information to lead into your thesis statement, which should clearly state the main argument or purpose of your essay. For example, “Given its pervasive influence, it is crucial to examine the impact of social media on mental health.”

A thesis statement is a concise summary of the main point or claim of an essay, research paper, or other type of academic writing. It appears near the end of the introduction. Here’s how to write a thesis statement:

Identify the topic:  Start by identifying the topic of your essay. For example, if your essay is about the importance of exercise for overall health, your topic is “exercise.”
State your position:  Next, state your position or claim about the topic. This is the main argument or point you want to make. For example, if you believe that regular exercise is crucial for maintaining good health, your position could be: “Regular exercise is essential for maintaining good health.”
Support your position:  Provide a brief overview of the reasons or evidence that support your position. These will be the main points of your essay. For example, if you’re writing an essay about the importance of exercise, you could mention the physical health benefits, mental health benefits, and the role of exercise in disease prevention.
Make it specific:  Ensure your thesis statement clearly states what you will discuss in your essay. For example, instead of saying, “Exercise is good for you,” you could say, “Regular exercise, including cardiovascular and strength training, can improve overall health and reduce the risk of chronic diseases.”

Examples of essay introduction

Here are examples of essay introductions for different types of essays:

Argumentative Essay Introduction Example:

Topic: Should the voting age be lowered to 16?

“The question of whether the voting age should be lowered to 16 has sparked nationwide debate. While some argue that 16-year-olds lack the requisite maturity and knowledge to make informed decisions, others argue that doing so would imbue young people with agency and give them a voice in shaping their future.”

Expository Essay Introduction Example

Topic: The benefits of regular exercise

“In today’s fast-paced world, the importance of regular exercise cannot be overstated. From improving physical health to boosting mental well-being, the benefits of exercise are numerous and far-reaching. This essay will examine the various advantages of regular exercise and provide tips on incorporating it into your daily routine.”

Text: “To Kill a Mockingbird” by Harper Lee

“Harper Lee’s novel, ‘To Kill a Mockingbird,’ is a timeless classic that explores themes of racism, injustice, and morality in the American South. Through the eyes of young Scout Finch, the reader is taken on a journey that challenges societal norms and forces characters to confront their prejudices. This essay will analyze the novel’s use of symbolism, character development, and narrative structure to uncover its deeper meaning and relevance to contemporary society.”

Engaging and Relevant First Sentence : The opening sentence captures the reader’s attention and relates directly to the topic.
Background Information : Enough background information is introduced to provide context for the thesis statement.
Definition of Important Terms : Key terms or concepts that might be unfamiliar to the audience or are central to the argument are defined.
Clear Thesis Statement : The thesis statement presents the main point or argument of the essay.
Relevance to Main Body : Everything in the introduction directly relates to and sets up the discussion in the main body of the essay.

Writing a strong introduction is crucial for setting the tone and context of your essay. Here are the key takeaways for how to write essay introduction: 3

Hook the Reader : Start with an engaging hook to grab the reader’s attention. This could be a compelling question, a surprising fact, a relevant quote, or an anecdote.
Provide Background : Give a brief overview of the topic, setting the context and stage for the discussion.
Thesis Statement : State your thesis, which is the main argument or point of your essay. It should be concise, clear, and specific.
Preview the Structure : Outline the main points or arguments to help the reader understand the organization of your essay.
Keep it Concise : Avoid including unnecessary details or information not directly related to your thesis.
Revise and Edit : Revise your introduction to ensure clarity, coherence, and relevance. Check for grammar and spelling errors.
Seek Feedback : Get feedback from peers or instructors to improve your introduction further.

The purpose of an essay introduction is to give an overview of the topic, context, and main ideas of the essay. It is meant to engage the reader, establish the tone for the rest of the essay, and introduce the thesis statement or central argument.

An essay introduction typically ranges from 5-10% of the total word count. For example, in a 1,000-word essay, the introduction would be roughly 50-100 words. However, the length can vary depending on the complexity of the topic and the overall length of the essay.

An essay introduction is critical in engaging the reader and providing contextual information about the topic. To ensure its effectiveness, consider incorporating these key elements: a compelling hook, background information, a clear thesis statement, an outline of the essay’s scope, a smooth transition to the body, and optional signposting sentences.

The process of writing an essay introduction is not necessarily straightforward, but there are several strategies that can be employed to achieve this end. When experiencing difficulty initiating the process, consider the following techniques: begin with an anecdote, a quotation, an image, a question, or a startling fact to pique the reader’s interest. It may also be helpful to consider the five W’s of journalism: who, what, when, where, why, and how. For instance, an anecdotal opening could be structured as follows: “As I ascended the stage, momentarily blinded by the intense lights, I could sense the weight of a hundred eyes upon me, anticipating my next move. The topic of discussion was climate change, a subject I was passionate about, and it was my first public speaking event. Little did I know , that pivotal moment would not only alter my perspective but also chart my life’s course.”

Crafting a compelling thesis statement for your introduction paragraph is crucial to grab your reader’s attention. To achieve this, avoid using overused phrases such as “In this paper, I will write about” or “I will focus on” as they lack originality. Instead, strive to engage your reader by substantiating your stance or proposition with a “so what” clause. While writing your thesis statement, aim to be precise, succinct, and clear in conveying your main argument.

To create an effective essay introduction, ensure it is clear, engaging, relevant, and contains a concise thesis statement. It should transition smoothly into the essay and be long enough to cover necessary points but not become overwhelming. Seek feedback from peers or instructors to assess its effectiveness.

References

Cui, L. (2022). Unit 6 Essay Introduction.  Building Academic Writing Skills .
West, H., Malcolm, G., Keywood, S., & Hill, J. (2019). Writing a successful essay.  Journal of Geography in Higher Education ,  43 (4), 609-617.
Beavers, M. E., Thoune, D. L., & McBeth, M. (2023). Bibliographic Essay: Reading, Researching, Teaching, and Writing with Hooks: A Queer Literacy Sponsorship. College English, 85(3), 230-242.

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Essay on Importance of Healthy Habits

Students are often asked to write an essay on Importance of Healthy Habits in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Importance of Healthy Habits

Introduction.

Healthy habits are crucial for our wellbeing. They help us grow strong, stay fit, and live longer.

Physical Health

Eating balanced meals, exercising regularly, and getting enough sleep are key. They keep our bodies functioning properly.

Mental Health

Healthy habits also support our minds. Reading, meditating, and positive thinking can reduce stress and improve focus.

Social Health

Spending time with loved ones and participating in group activities can boost our mood and sense of belonging.

In conclusion, healthy habits are essential for our overall health. So, let’s practice them daily.

250 Words Essay on Importance of Healthy Habits

The essence of healthy habits.

The significance of healthy habits cannot be overstated, particularly in our current society where sedentary lifestyles and unhealthy dietary choices are prevalent. These habits play a pivotal role in determining our overall well-being, influencing our physical, mental, and emotional health.

Physical Health and Healthy Habits

Regular exercise and a balanced diet are the cornerstones of physical health. They help in maintaining a healthy weight, reducing the risk of chronic diseases, and promoting overall health. Exercise enhances cardiovascular health, improves strength and flexibility, while a nutritious diet provides the necessary vitamins and minerals for the body’s optimal functioning.

Mental and Emotional Health

Healthy habits extend beyond physical well-being to mental and emotional health. Physical activity has been linked to reduced symptoms of depression and anxiety. It boosts mood by triggering the release of endorphins, the body’s natural mood elevators. Similarly, a balanced diet can influence brain health, impacting memory, cognition, and emotions.

Longevity and Quality of Life

Adopting healthy habits contributes to longevity and improves the quality of life. Regular physical activity, balanced diet, adequate sleep, and stress management techniques can add years to one’s life and life to one’s years.

In conclusion, healthy habits are integral to our overall well-being. They are not just about diet and exercise, but also about maintaining mental health, managing stress, and leading a balanced lifestyle. As college students, it’s crucial to cultivate these habits early to set the foundation for a healthy future.

500 Words Essay on Importance of Healthy Habits

The cornerstone of wellness: healthy habits.

The significance of healthy habits cannot be overstated in our quest for holistic well-being. These habits, encompassing dietary choices, physical activity, mental health, and lifestyle choices, act as the bedrock of a sound body and mind, influencing our longevity and quality of life.

Nutrition: The Fuel of Life

A balanced diet, rich in essential nutrients, forms the foundation of healthy habits. Consuming a variety of fruits, vegetables, lean proteins, and whole grains can help prevent chronic diseases like obesity, heart disease, and type 2 diabetes. Moreover, proper hydration aids in maintaining body temperature, lubricating joints, and supporting other vital functions.

Physical Activity: The Catalyst of Health

Physical exercise is another crucial aspect of healthy living. Regular physical activity strengthens the cardiovascular system, enhances muscle tone, and improves mental health by reducing symptoms of depression and anxiety. Furthermore, it can boost cognitive function, contributing to academic performance and productivity.

Mental Health: The Unseen Aspect of Well-being

Often overlooked, mental health is an integral part of overall health. Practices such as mindfulness, meditation, and adequate sleep can significantly improve mental well-being. These habits help manage stress, enhance focus, and promote emotional stability, proving essential for a balanced lifestyle.

Lifestyle Choices: The Silent Architects of Health

Beyond diet and exercise, lifestyle choices such as abstaining from smoking, limiting alcohol consumption, and maintaining good hygiene practices significantly influence health. These choices can prevent numerous diseases and contribute to a more robust immune system. Moreover, they can also enhance our social interactions, leading to a more fulfilling life.

The Ripple Effect of Healthy Habits

Healthy habits, while directly influencing our physical and mental well-being, also create a ripple effect on other aspects of our lives. They foster self-discipline, enhance self-esteem, and promote a positive outlook on life. Moreover, they can inspire others in our social circle to adopt healthier lifestyles, thereby contributing to the overall health of our communities.

In conclusion, the importance of healthy habits is multifaceted and far-reaching. They serve as the pillars of our physical and mental health, steer us towards a balanced lifestyle, and have a profound impact on our communities. As college students, it is crucial for us to understand and embrace these habits, as they will shape our future health and well-being. By doing so, we not only invest in our health but also set the stage for a productive and fulfilling life.

That’s it! I hope the essay helped you.

If you’re looking for more, here are essays on other interesting topics:

Essay on Fast Food Problems
Essay on South Indian Food
Essay on Effects of Fast Food on Health

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2.3 Developing Good Habits of Mind

Learning objectives.

By the end of this section, you will be able to:

Define epistemic humility and the Dunning-Kruger effect.
Identify three strategies to increase the ability to think objectively.
Analyze emotional responses to information.

One of the ways to respond to cognitive biases is to develop good habits of mind. There are no quick fixes or easy solutions to cognitive biases. Remember, these biases are a result of the way the brain works. Nevertheless, metacognition and critical reflection, as well as good mental habits, can help combat these natural tendencies in thought that otherwise leads us astray. The strategies outlined below can help you become a better philosopher. You should compare them with the methods philosophers use to arrive at truth, covered in Chapter 1.

Connections

See the introduction to philosophy chapter to learn more about how philosophers arrive at the truth.

Strive for Objectivity

We are likely to assume that our experience or our perspective is generally true for others. To be more objective in thinking about issues, problems, or values, we should actively engage in strategies that remove us from our naturally subjective mindset. In this section, we will explore several strategies for approaching philosophical problems with less subjective bias.

Abstract from Specific Circumstances

Most people’s point of view is based on generalizing from their specific circumstances and experiences. However, if your view of morality, consciousness, or free will is tied to notions that come from a specific time or location, then your view is not likely to be objective. Your personal experience has limitations when it comes to understanding what is going on in the world at large. To arrive at more general and representative notions, use your imagination to separate the specific properties of your experience from your worldview. This process of abstraction can make the concept appropriately general. For instance, if you wish to imagine a governing arrangement among citizens, you will probably default to the governmental organizations you are familiar with in your community, state, or nation. But these institutions differ from the way government works in other countries or in different eras of history. So when you think about justice in political organizations, it is important to imagine those not limited by your personal experience, moment in history, or location.

In some cases, however, the specific features of your experience are indispensable to the philosophical position you wish to take. In such instances, your specific experience provides critical information that needs to be preserved. For example, the prevailing views in philosophy as well as any other subject are biased in that they reflect the views of the dominant cultural group who wrote the texts. If you are a person who belongs to a nondominant or minority group or a group that has been historically marginalized, your personal experience may shed new light on a problem. In such cases, specific experience can help you, as well as others, reshape the general view so that it is more comprehensive and inclusive. In these cases, abstracting from the particular circumstances may not be useful.

Promote Alternative Points of View

Actively considering points of view contrary to your own is most useful in political or ethical areas of philosophy. But a similar strategy may also be useful in metaphysics or epistemology. For instance, when considering issues in metaphysics, you may believe that parts of experience—like consciousness, God, or free will—cannot be explained by the natural sciences. Or, conversely, you may think there is a scientific explanation for everything. When considering these views philosophically, try to actively promote the alternative point of view. Sometimes this strategy is called steelmanning the opposing argument. When you steelman an argument, you make the strongest possible case in favor of it. This is the opposite of strawmanning an argument, in which you construct a weaker version of the argument to easily defeat it. You may be tempted to strawman arguments you naturally disagree with, but you will become a better philosopher when you steelman those arguments instead.

Learn more about the strawman fallacy in the chapter on logic and reasoning .

Identify Counterexamples

Generating counterexamples is an effective way to test your own or others’ claims. A counterexample is an instance that renders an argument invalid by satisfying all the premises of the claim but demonstrating the conclusion is false. Suppose someone wants to argue that the only legitimate way to know something is to have direct experience of it. To produce a counterexample to this claim, we must imagine something that everyone knows is true but that would be impossible to experience directly. Here is an example: I know my mother was born. Clearly, given that I was born, I had a mother, and she, too, must have been born to have given birth to me. My mother’s birth necessarily preceded my birth by many years, so it would be impossible for me to have any direct experience of my mother’s birth. And yet, just as surely as I know I was born, I know that my mother was born. Counterexamples are powerful tools to use in evaluating philosophical arguments. If you practice using this tool, you will become a better critical thinker.

See the section on counterexamples in the chapter on logic and reasoning for more discussion of this topic.

Maintain Skepticism of Strong Emotions

While emotions play an important role in thinking, they can also cloud judgment. Strong reactions to claims made by philosophers, other students, your professor, or anyone else may prevent you from considering the argument objectively. You should be wary of any strong attachment or aversion you feel toward a philosophical claim. Emotions can guide us, but they may threaten our ability to objectively consider the arguments being made.

To respond to strong emotions, use the tools of metacognition to reflect on the source of those emotions and attempt to manage them. There may be good reasons for your emotions, but recognize that those reasons, not the emotions themselves, are philosophically relevant. Manage emotions by taking a step back from your personal investment in the issue and considering it from another perspective. Sometimes a short break can allow the immediate emotional reaction to subside. Sometimes imaginative strategies can help; for example, substitute the features of the problem that trigger strong emotions for features that are more neutral. This advice is not to suggest that emotions are harmful or have no place in philosophical thinking. Instead, the purpose of this strategy is to remind you that the way to derive meaning and guidance from your emotions is to reflect on them and think through the causes, origins, or reasons for the emotions.

Adopt Epistemic Humility

A final concept that is a critical component for becoming a better critical thinker is adopting a stance of epistemic humility . As we have already seen, our thinking can be clouded by cognitive biases. Additionally, our perspective on the world is always colored by our own experience and rooted in the particular place and time in which we live. Finally, even our best scientific knowledge of the universe explains only a fraction of it, and perhaps even less of our own experience. As a result, we should recognize these limitations of human knowledge and rein in our epistemic confidence. We should recognize that the knowledge we do possess is fragile, historical, and conditioned by a number of social and biological processes.

Question Yourself: Do I Really Know What I Think I Know?

We retain all sorts of beliefs from many different sources: memory, testimony, sense perception, and imagination. Some of these sources may be reliable, while others may not. Often, however, we forget the source of our beliefs and claim to “know” something simply because we have believed it for a long time. We may become very confident in believing something that never happened or did not happen in the way we remember it. In other cases, we may have been told something repeatedly, but the ultimate source of that information was unreliable. For instance, most people recommend wearing warm clothes outside when the temperature drops so that they do not “catch a cold.” This is the sort of wisdom that may have been passed down through generations, but it makes little sense from a medical standpoint. There are not many ways that getting a chill or even lowering the body temperature will lead to a respiratory infection. Colds are caused by viruses, not by a drop in temperature. Without thinking through the source of the belief that “if you get cold, you may catch a cold,” you end up believing something that is not true.

Be Aware of the Dunning-Kruger Effect

An even more pernicious form of epistemic overconfidence is revealed in the psychological phenomenon known as the Dunning-Kruger effect . David Dunning and Justin Kruger demonstrated a widespread illusion in which incompetent people or novices rate their own knowledge of a subject more highly than they ought to, while highly competent people or experts rate their knowledge slightly lower than they ought to. These findings do not mean that the experts considered themselves to be less competent than novices. In fact, experts are fairly accurate in rating their own knowledge. However, they tend to assume that everyone else has a similar level of expertise. By contrast, novices consider themselves to be far more competent in comparison to others and misrepresent their own incompetence, which can be a dangerous in many situations.

The lesson from the Dunning-Kruger effect is that you should be extremely wary when assessing your expertise about anything, but especially about something that is a new area of learning for you. The reality is that your intuitive sense of your own knowledge is likely to be inaccurate. It takes time to build expertise in a subject area, and the expert is more capable of assessing their own knowledge accurately.

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Book title: Introduction to Philosophy
Publication date: Jun 15, 2022
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Book URL: https://openstax.org/books/introduction-philosophy/pages/1-introduction
Section URL: https://openstax.org/books/introduction-philosophy/pages/2-3-developing-good-habits-of-mind

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Essay on Good Habits for Students and Children in English

January 3, 2021 by Sandeep

Essay on Good Habits: Good habits are the key to a happy and successful life. They become part and parcel of our everyday routine. Good habits like getting up early, going to bed early, having meals on time, respecting elders, offering prayers and maintaining personal and external hygiene goes a long way in instilling a disciplined and enriched life. Children must be taught good habits right from childhood days. A healthy life can be achieved if we follow good habits regularly.

Essay on Good Habits 500 Words in English

Below we have provided Good Habits Essay in English, suitable for class 1, 2, 3, 4, 5 and 6 school students.

“Early to bed and early to rise, makes a man healthy, wealthy and wise”. These are the iconic opening lines of an incredibly familiar rhyme for children, which all of us have grown up hearing or singing or reading. Those lines are not just jingles, in any case. They are incredibly useful because they remind us how important good habits are. The secret to success is healthy habits. An individual cannot grow intellectually, morally or physically without good habits.

Healthy habits form our lives and our behaviours. They instil discipline and order in our lives and lead us on the path to success and achievement. Existence of a man is a bundle of habits. The behaviours determine the character and temperament of an individual. Habits are easy to form, but only with great difficulty can be cast off. This is one of human nature’s laws. Good habits can be formed only by successfully resisting temptation.

List of Important Good Habits

Disciplined Daily Schedule: It is a very healthy and essential practice to keep a decent schedule in our everyday lives. Where possible, one can eat nutritious food frequently in 3 to 4 meals per day, drink lots of water and sustain a fitness routine such as walking or jogging or running. This routine keeps the body balanced and maintains a healthy body, which is the secret to a healthier mind. .
Honesty and Truthfulness: Honesty in everybody’s lives is an indispensable good habit since it is the shaping factor of the character of human beings. Honesty can be inculcated in many ways by speaking the facts, acknowledging flaws, recognizing and correcting faults, by refraining from defamation, through self-analysis and enhancement in oneself.
Hard Work: In today’s competitive world, one has to be sincere and challenging at work to be successful in every aspect of life. Without perseverance, hard work is incomplete. The goal should be to excel, to show one’s best output and to do the best work. Whether in studies or jobs, industriousness and sincerity are the best habits a human can cultivate.
Punctuality: Punctuality is the next best practice required for success in life. In every sphere of existence, this is essential. A timely person is often on schedule, at the time of arrival and departure or under time limits. Timeliness instils confidence in us as it evokes empathy and bears testimony to the person’s interest and integrity in work.
Respecting Others: Regardless of age, we must learn to value others. Moreover, what we offer undoubtedly returns. Others will respect us if we respect others. In the right times, we must always be humble enough to say ” thank you and sorry.”
Cleaning up the Mess: The area in which we live must be kept clean. It is also a good habit to keep our environment clean. If the place is a mess, in critical times, it is hard to find anything.
Sharing: We must share things, one of the essential good habits so that others do not feel left behind.

Essay on Healthy Lifestyle for Students and Children

500+ Words Essay on Healthy Lifestyle

It is said that it is easy to learn and maintain bad habits but it is very difficult to switch them back. The issue of a healthy lifestyle is very serious but the people take it very lightly. Often, it is seen that the people take steps to improve their lifestyle but due to lack of determination quits in the midway.

Moreover, for a healthy lifestyle is it important that you take small and one-step at a time. Also, do not go overboard with it. Besides, this healthy lifestyle will help you in life in a lot of ways.

Habits That Keeps You Healthy

For keeping your body and mind healthy you have to follow certain rules that will help you achieve your goal. Besides, there are certain measures that will help you to stay healthy.

First of all, for being healthy you have to plan and follow a strict diet. This diet should contain all the essential minerals and vitamins required by the body. Also, eat only healthy food and avoid junk and heavily carbohydrate and fatty food.

In addition, wake up early in the morning because first of all, it’s a healthy habit. Secondly, waking up early means you can get ready for your work early, spend some quality time with your family. Besides, this decides time for your sleep and sleep early because it de-stresses body.

Doing exercise regularly makes your body more active and it also releases the pent-up stress from the muscles.

Avoid the mobile- the biggest drawback of this generation is that they are obsessed with their mobile phones. Moreover, these phones cause many physical and mental problem for them. So, to avoid the negative effects of mobile the usage volume of them should be reduced.

Connecting with positive minds because the more you indulge with these people then less you will go to the negative side.

Get the huge list of more than 500 Essay Topics and Ideas

The things that should be avoided for a healthy lifestyle

We knew that there are several bad habits that affect our healthy lifestyle. These habits can cause much harm to not only to the body but to the society too. In addition, these habits are also the cause of many evils of society. The major healthy lifestyle destroying habits are smoking, drinking, junk food, addiction , meal skipping, and overuse of pills.

All these activities severely damage body parts and organs which cannot be replaced easily. Besides, they not only cause physical damage but mental damage too.

Benefits of a Healthy Lifestyle

A healthy lifestyle has many benefits not only for the body but for the mind too. Also, if you follow a healthy lifestyle then you can reduce the risk of having cancer, heart disease, diabetes, obesity, and osteoporosis.

To sum it up, we can say that there are various benefits of living a healthy lifestyle. Also, a healthy lifestyle has many benefits to your social as well as personal life. Besides, it improves the relationships in the family. Most importantly, the person who lives a healthy lifestyle lives longer as compared to those who do not.

FAQs on Healthy Lifestyle

Q.1 Give some tips to live a healthy lifestyle. A.1 Some tips for staying healthy are eating a balanced diet, maintain weight, having enough sleep, sleep early and wake up early, use mobile lesser, etc.

Q.2 What is good health? A.2 Good health means freedom from sickness and diseases. It is a costly gift of nature to us for living a purposeful life. Also, good health means that we can do more work than our capacity without getting tired.

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Home — Essay Samples — Life — Habits — Study Habits: The Key to Effective Learning and Academic Success

Study Habits: The Key to Effective Learning and Academic Success

Categories: Habits Learning

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Published: Feb 7, 2024

Words: 652 | Page: 1 | 4 min read

Study habits for effective learning, study habits for memory retention, study habits for exam preparation, study habits for online learning.

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About Healthy Growth and Weight
Water and Healthier Drinks
Healthy Eating for a Healthy Weight
Steps for Losing Weight
Tips for Physical Activity and Your Weight
Tips for Parents and Caregivers
External Resources
Be Sugar Smart
Rethink Your Drink

About Healthy Weight and Growth

Parents and caregivers can help children have healthy growth and a healthy weight.

Achieving healthy growth and weight includes healthy eating, physical activity, optimal sleep, and stress reduction.
There are several ways to eat well, be physically active, and maintain a healthy weight.

Why it's important

Healthy eating, physical activity, optimal sleep , and stress reduction are important to achieving optimal health and managing weight as you age. Several other factors may also affect weight gain.

People who have obesity, compared to those with a healthy weight, are at increased risk for many serious diseases and health conditions .

In addition to the tips below, see other information that can help.

Eat healthy foods

Healthy eating means incorporating a variety of healthy foods into your eating pattern. Fad diets promise fast results. However, such diets limit your nutritional intake, can be unhealthy, and tend to fail in the long run. See these tips instead:

Photograph of a son, mother, grandmother preparing bittermelon and chicken.

Tips for Healthy Eating for a Healthy Weight

An infographic that reads: one 12-oz can of regular soda contains about 10 tsp of added sugar.

Be Smart About Sugar

Couple making a meal on the stovetop in a home kitchen.

How to Have Healthier Meals and Snacks

Nutrition Facts Label and Your Health

Steps for Improving Your Eating Habits

Limit sugary drinks

About Water and Healthier Drinks

Tracking food and drinks‎

Be physically active.

How much physical activity you need depends on your age and whether you are trying to maintain your weight or lose weight. Walking is often a good way to add more physical activity to your lifestyle.

Two women walking up stairs while carrying hand weights.

Physical Activity and Your Weight and Health

Steps for Getting Started With Physical Activity

Tracking physical activity‎

Manage your weight.

You can use the body mass index (BMI) calculator as a screening tool for your weight. See more information to help manage your weight.

Family of two children and two adults run and play together outdoors.

Tips for Maintaining Healthy Weight

Healthy Habits: Fruits and Vegetables to Manage Weight

Tips for Keeping Weight Off

Two people walking in park and carrying hand weights.

Tips for Cutting Calories

Help children

Mother and daughter preparing vegetables at the kitchen table.

Tips to Support Healthy Routines for Children and Teens

Preventing Childhood Obesity: 6 Things Families Can Do

Adopt healthy habits

Mother and daughter smiling and posing for camera.

Healthy Habits: Enhancing Immunity

Tips for Healthy Holiday Travel

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10 rules for reading from someone who does it for a living

Where to read, when to read and why you need a pencil in hand: The Post’s Michael Dirda offers some advice from his years as a critic.

How do you read a book? Like most people, I still decipher the meaning of words printed on sheets of paper bound together, but you may prefer to peer at pixels on a screen or listen through ear buds to a favorite narrator. They are all reading, in my book. Each of us, I think, seeks what the critic Roland Barthes called “the pleasure of the text,” though finding delight in what we read doesn’t necessarily mean a steady diet of romance novels and thrillers. Scholarly works, serious fiction, poetry, a writer’s distinctive prose style — all of these deliver their own kinds of textual pleasure.

As someone who has been lucky enough to earn his living in the rarefied world of book reviewing, I’ve gradually developed reading-related habits as part of my work. Some of them — listed below — may even be similar to yours. At the least, I hope a few of my customary routines and practices will be useful in your own reading life.

Be choosy, but not too choosy

I spend a lot of time, often way too much, dithering about what to read next. A book has to fit my mood or even the season. Spooky stories are for winter, comic novels for spring. What’s more, I like to mix it up, the old with the new, a literary biography this week, a science fiction classic the next. I can adjust my expectations up or down — you don’t read Thomas Mann’s “Doctor Faustus” in the same way you read Ian Fleming ’s “Dr. No.” — but the book must be, on some level, exciting. I try to avoid wasting time on anything that leaves me indifferent. As Jesus memorably told the Laodiceans: “Because you are lukewarm, neither hot nor cold, I will spit you out of my mouth.”

Editions matter

In my youth, I could read paperbacks printed in tiny type on pages you could see through. No more. These days, I opt for hardcovers whenever possible, if only because they’re generally easier on aging eyes. For classics, I want a good scholarly edition; for translated works, I try to acquire the best English version. This just makes sense. As a reviewer, I often work with a galley or advance reading copy of a forthcoming title, but these are simply tools of the trade. I generally don’t keep them. I want the finished book.

Check the small stuff

Before turning to Chapter 1, I glance at a book’s cover art, check out the author’s dust jacket biography and photo, and read through the back page endorsements. Unlike many people, I pay close attention to copyright dates, introductions, dedications, acknowledgments and bibliographies. All these provide hints to the kind of book one is dealing with.

When to read

Mine is a simple system: I read from morning till bedtime, with breaks for my job, family, meetings with friends, exercise, household chores and periodic review of my life’s greatest blunders. On the days I don’t read, I write. As I say, it’s a simple system. Many people complain that they have no time for books, yet somehow they manage to spend three or more hours a day watching television or scrolling through social media on their phones. You pays your money and you takes your choice.

Where to read

Even though I know better, I still read more often than not while sprawled in an overstuffed armchair or on an old couch. You probably do something similar. Not only ergonomically bad, these soft options invite dozing. Realistically, the best place to read is at a table or desk with lots of good light. Other good locations include the public library, an outside table at a coffee shop away from background music and other customers, and the quiet car on the train to New York. In truth, though, don’t expect to find an ideal place to read. Trust me: You never will. Instead, as the Nike slogan says, Just Do It.

Don’t read in a vacuum

To read any book well often requires knowledge of its author, context, history. So I surround myself, when possible or appropriate, with collateral texts to help me better appreciate the writer’s artistry or arguments. These can be biographies, volumes of criticism, competing titles on the same subject or, most basically, other books by the same author. For example, if I’m reading E. Nesbit’s “Five Children and It,” I want to have the sequels, “The Phoenix and the Carpet” and “The Story of the Amulet,” close at hand for possible comparison. This is one justification for building a personal library. I also keep within easy reach a notebook, magnifying glass and Chambers 20th Century Dictionary. Other reference books are shelved near where I type these words.

Attention must be paid

As I read, I do all I can to live up to Henry James’s dictum: “Be one on whom nothing is lost.” This vigilance means that I seldom lose myself in the story, which is the devil’s bargain I made by becoming a professional reviewer. As it is, I track the clues in whodunits and the symbolic events or objects in literary fiction. I note oddities of style, repetitions, possible foreshadowings and anomalies that might be meaningful. I frequently flip back to previous pages to check details. In every way, then, I try to make my first reading as intensive and comprehensive as possible, knowing I may not pass this way again.

Be prepared to take notes

I can’t open a book without a pencil either in my hand or nestled conveniently in that space between my right ear and skull. For a long time, my weapon of choice was a No. 2 Ticonderoga pencil, but it now tends to be a Paper Mate disposable mechanical pencil. As a boy, I took to heart the lessons of Mortimer J. Adler’s essay “How to Mark a Book.” I place two or three vertical lines next to key passages, scribble notes to myself in the margins, sometimes make longer comments on the blank end papers. I never underline words or phrases — this seems too much like sophomoric highlighting, plus it just looks ugly. All these practices serve one end: to keep me actively engaged mentally with the words on the page. For the same reason, I scorn bookmarks: If you can’t remember where you stopped reading, you haven’t been paying close enough attention.

Make some noise

I don’t skim or speed read, though I envy people, like the late Harold Bloom, who can zip through a novel in 20 minutes. When I try to pick up my own reading pace, I end up constantly flogging myself not to slow down. Where’s the fun in that? Woody Allen once said that he’d taken a speed-reading course and had finished “War and Peace” in half an hour; he gathered that it was about Russia. As an exceptionally slow reader, I mentally murmur every word on the page, which allows me to savor the author’s style and to remember what he or she has said. Sometimes I also pause to copy a striking passage into my commonplace book. Here’s a fairly recent example from the poet John Ashbery: “I am aware of the pejorative associations of the word ‘escapist,’ but I insist that we need all the escapism we can get and even that isn’t going to be enough.”

Find a shelf

After finishing a book, I tend to keep it. While not a frequent rereader, I do like to refresh my acquaintance with old favorites, if only by opening one up occasionally to enjoy a page or a passage. When I look at my living room’s bookcases, while sleepily sipping coffee in the morning, I see not only my past laid out before me but also my future: Someday I will read David Cecil’s “Melbourne,” a biography of the Victorian prime minister that was said to be John F. Kennedy’s favorite book. Someday, I will get to — hangs head in shame — Willa Cather’s “The Professor’s House.” Other shelves remind me of the books I want to reread: Angela Carter’s “Nights at the Circus,” Dawn Powell’s “The Locusts Have No King,” Ralph Ellison’s “Invisible Man,” Frederick Exley’s “A Fan’s Notes.”

Long ago, one of my teachers in high school told me that he didn’t feel right unless he spent at least three hours a day reading. This seemed incredible to me then. Not anymore.

More from Book World

Love everything about books? Make sure to subscribe to our Book Club newsletter , where Ron Charles guides you through the literary news of the week.

Check out our coverage of this year’s Pulitzer winners: Jayne Anne Phillips won the fiction prize for her novel “ Night Watch .” The nonfiction prize went to Nathan Thrall, for “ A Day in the Life of Abed Salama .” Cristina Rivera Garza received the memoir prize for “ Liliana’s Invincible Summer .” And Jonathan Eig received the biography prize for his “ King: A Life .”

Best books of 2023: See our picks for the 10 best books of 2023 or dive into the staff picks that Book World writers and editors treasured in 2023. Check out the complete lists of 50 notable works for fiction and the top 50 nonfiction books of last year.

Find your favorite genre: Three new memoirs tell stories of struggle and resilience, while five recent historical novels offer a window into other times. Audiobooks more your thing? We’ve got you covered there, too . If you’re looking for what’s new, we have a list of our most anticipated books of 2024 . And here are 10 noteworthy new titles that you might want to consider picking up this April.

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Good Habits Essay
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Essay on Good Habits: Good habits are the key to a happy and successful life. They become part and parcel of our everyday routine. Good habits like getting up early, going to bed early, having meals on time, respecting elders, offering prayers and maintaining personal and external hygiene goes a long way in instilling a disciplined and enriched life.
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500+ Words Essay on Healthy Lifestyle. It is said that it is easy to learn and maintain bad habits but it is very difficult to switch them back. The issue of a healthy lifestyle is very serious but the people take it very lightly. Often, it is seen that the people take steps to improve their lifestyle but due to lack of determination quits in ...
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How to read a book: 10 rules from a reviewer
Other good locations include the public library, an outside table at a coffee shop away from background music and other customers, and the quiet car on the train to New York. In truth, though, don ...

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Good Habits Essay and its Importance | 10 lines on Good Habits for Children

Good Habits Essay – 1

List of various good habits:

1. Disciplined Daily Schedule

2. Punctuality, Promptness, and Regularity

3. Honesty and Truthfulness

4. Kindness

Importance of Good habit:

Conclusion:

Good Habits Essay – 2

Various Good Habits

Proper and Disciplined Daily Schedule

Punctuality, Promptness and Regularity

Honesty and Truthfulness

Hard work and Perseverance

Kindness and Philanthropy

Reader Interactions

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Essay on Good Habits

Short and Long Essays on Good Habits in English

Good Habits Essay 10 Lines (100 – 150 Words)

Essay 1 (250 Words) – What are Good Habits and Benefits

Essay 2 (400 Words) – List of Good Habits and How to Develop Them

Essay 3 (500 – 600 Words) – Meaning and Importance of Good Habits

FAQs: Frequently Asked Questions

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Essay On Good Habits

Short Essay On Good Habits

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Introduction – Definition of Good Habits

Why Are Good Habits Important?

What Are Some Examples Of Good Habits?

Impact Of Good Habits On Our Life

How To Develop Good Habits?

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Structured Timetable

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Punctuality

Cleanliness

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